Latest Mindful business owner Podcast Episodes
How to find the right yoga retreat for YOU
Naked and Wandering - July 19, 2023 12:00 - 44 minutes ★★★★★ - 11 ratingsCheck out my school: YogaAcademyInternational.com or my travel diary: LaurenRudick.com/travel
Abundance, Manifesting, Finding your femininity in business with Aislinn Walton
Naked and Wandering - July 05, 2023 15:00 - 1 hour ★★★★★ - 11 ratingsAislinn's Website: http://aislinnwalton.com Aislinn's Instagram https://instagram.com/abundancewitch Lauren's website www.laurenrudick.com Lauren's instagram https://instagram.com/laurenrudick The Yoga School YogaAcademyInternational.com
Living your life on purpose with Kim Diamond
Naked and Wandering - June 28, 2023 13:00 - 47 minutes ★★★★★ - 11 ratingsKim's website: http://kimdiamondwellness.com Kim's Instagram: https://www.instagram.com/kimdiamondwellness/ My instagram https://instagram.com/laurenrudick My website www.laurenrudick.com Yoga Acadmemy Inernational https://YogaAcademyInternational.com
Yoga pants! How to make your own clothing line
Naked and Wandering - June 21, 2023 14:00 - 36 minutes ★★★★★ - 11 ratingsCheck out the yoga pants here! YogaAcademyShop.com Connect with me: Instagram My website youtube Mental health resources: Betterhelp.com
LivinLeggings on building an online yoga empire
Naked and Wandering - June 14, 2023 14:10 - 1 hour ★★★★★ - 11 ratingsTake a yoga teacher training with Liv and Lauren! Follow liv on instagram Check out her website Follow me (Lauren) on instagram Check out my website Check out my yoga school
Pt 2: Lying! cheating! I'm in a relationship!
Naked and Wandering - June 07, 2023 14:00 - 38 minutes ★★★★★ - 11 ratingsConnect with me: Instagram My website youtube Mental health resources: Betterhelp.com
Lies! Cheating! I'm in a relationship...
Naked and Wandering - May 31, 2023 14:00 - 42 minutes ★★★★★ - 11 ratingsConnect with me: Instagram My website youtube Mental health resources: Betterhelp.com
I had a nervous breakdown and depressive disorder
Naked and Wandering - May 25, 2023 11:00 - 32 minutes ★★★★★ - 11 ratingsConnect with me: Instagram My website youtube Mental health resources: Betterhelp.com
Why Yoga Academy International isn't going back to Greece
Naked and Wandering - July 05, 2022 04:00 - 25 minutes ★★★★★ - 11 ratingsYoga Academy International
Chris Burkard on continually evolving, staying passionate and creative and keeping your core values
Naked and Wandering - June 29, 2022 15:00 - 54 minutes ★★★★★ - 11 ratingsChris' Website Chris' Instagram Touch note app
Vaginas! Health, stigma and empowerment with Adrienne Rommel the Yoni Nutritionist
Naked and Wandering - April 07, 2022 04:00 - 40 minutes ★★★★★ - 11 ratingsAdrienne's website Yoni Nutritionist on Instagram
The incredible life story and journey of a magical, mystical and possibly extra terrestrial yogini with Cristina Kaliyani
Naked and Wandering - March 24, 2022 04:00 - 1 hour ★★★★★ - 11 ratingsKalyani's website Kalyani's instagram
What is self-care and how to nurture yourself with Tasha Triana
Naked and Wandering - March 10, 2022 05:00 - 54 minutes ★★★★★ - 11 ratingsThe Nurtured Nurse The Nurtured Nurse on Instagram Yoga Academy International
Prologue for season 3
Naked and Wandering - February 24, 2022 05:00 - 25 minutes ★★★★★ - 11 ratingsBetterhelp.com is a great resource if you are struggling with your own mental health
Empowering cancer patients with Henna Tattoos with Amanda Joy
Naked and Wandering - September 01, 2020 04:00 - 44 minutes ★★★★★ - 11 ratingsHenna Crowns of Courage
How much money do yoga teachers ACTUALLY make?!
Naked and Wandering - August 25, 2020 04:00 - 26 minutes ★★★★★ - 11 ratingsIn this episode I will talk about how much yoga money yoga teachers are actually making. I talk about how we can raise our rates as yoga teachers and how to actually earn a living doing what we love! I'll share with you ACTUAL dollar amounts of what we are getting paid and what we can expect to...
Disordered eating, body image, dance & Yoga with Beau Campbell - The Yogarina
Naked and Wandering - August 18, 2020 04:00 - 53 minutes ★★★★★ - 11 ratingsBeauCampbell.com Yogarina Flow course Beau's Instagram Yoga Academy International online classes with Beau Momix Ballet Arizona Wanderlust Festival Quixotic
Tantra Yoga, The Path and Commitment to Daily practice with Nancy Goodfellow
Naked and Wandering - August 11, 2020 04:00 - 56 minutes ★★★★★ - 11 ratingsNancy Goodfellow Luminous Heart Yoga Institute Yoga Academy International Rod Stryker Ashtanga Yoga Anusara Yoga Pranamar Villas & Yoga Retreat
I got dumbed via text message and here's what I learned...
Naked and Wandering - August 04, 2020 04:00 - 46 minutes ★★★★★ - 11 ratingsIn this episode I'll share with you what happened when I got dumped via text message. Here's another one talking about dating, online dating, ghosting, dating etiquette and more! You don't want to miss it...
Stripping, Burlesque & taking Naked photos with Misty Moss
Naked and Wandering - July 28, 2020 04:00 - 45 minutes ★★★★★ - 11 ratingsMisty Moss Moss Photography West Coast Burlesque
death, dying and the soul
Naked and Wandering - February 27, 2020 14:55 - 26 minutes ★★★★★ - 11 ratingsRecently my dog Tanto passed away. His death taught me a lot about the way we process grief. In this episode I'll share with you what I learned, how his passing shed light for me on what the soul is and how I am moving onward. We all deal with grief in our own way. Grief is not linear. Be easy...
New year reflections with Lauren Rudick
Naked and Wandering - January 14, 2020 10:00 - 15 minutes ★★★★★ - 11 ratingsIn this episode I'll share with you my reflections and intentions for 2020. I also want to share with you why I don't believe in making New Year resolutions. I'll talk to you about what I hope to accomplish in 2020. I'll also share with you how I feel about ringing in a new decade.
The journey to mindfulness as a man with Sean Grabowski
Naked and Wandering - October 28, 2019 11:00 - 1 hour ★★★★★ - 11 ratingsSean Grabowski and The Mindful Steward Happiness study from Positive Psychology Happiness study from Harvard Landmark forum Yoga Academy International Our friend Andrew Wyton
The journey IS the destination with Lauren Rudick
Naked and Wandering - October 17, 2019 11:00 - 29 minutes ★★★★★ - 11 ratingsIn this episode I share with you how a hike and getting lost in the woods totally changed my perspective on where I'm at right now. I'll tell you how I found the meaning in my circumstance and I'll share with you why I don't think the destination is so important anymore. In this episode I talk m...
How Yoga Academy International came to be
Naked and Wandering - September 18, 2019 11:00 - 57 minutes ★★★★★ - 11 ratingsAll you can yoga Colin Loretz Turn Your Life Upside Down course Tantra Yoga Course Tina Bock Online Yoga Studio Nancy Goodfellow Christophe Layet (ashtanga teacher) Kezia Tatton (Co-Lead teacher at Yoga Academy International) Eva Hamilton Charlotte Mason (Head chef at Yoga Academy Int...
How to cultivate faith when you've lost it with Lauren Rudick
Naked and Wandering - September 11, 2019 11:00 - 44 minutes ★★★★★ - 11 ratingsBhakti Yoga Teacher Training * Deva Premal * Avril Lavigne- Fly DJ Drez Marti Nikko Sacred Contracts by: Carolyn Myss Anatomy of Spirit by: Carolyn Myss * Yoga Academy International online yoga studio
How to deal with toxic people
Naked and Wandering - September 04, 2019 11:00 - 33 minutes ★★★★★ - 11 ratingsThe Mindful Steward * Kezia Tatton * Spyros
How to travel the world when you're broke AF
Naked and Wandering - July 09, 2019 16:00 - 28 minutes ★★★★★ - 11 ratingsWelcome to Naked & Wandering!! Or as I like to call it: Behind the scenes at yoga school! This show is all about connecting with inspiring people who follow passion and freedom for a living. Together we will learn from them, hear how they did it and understand how we all can pursue our dreams. I'...
How I started making some f*cking money as a yoga teacher
Naked and Wandering - July 02, 2019 16:00 - 43 minutes ★★★★★ - 11 ratingsYoga Academy International My course Turn Your Life Upside Down My Instagram @Laurenrudick Yoga for Better Sex Money resources Business of yoga consultant Krista Letko Ripma You are a badass at making money by Jen Sincero The Secret to Money App
Online dating- ghosting, accountability, feeling disposable and more
Naked and Wandering - June 25, 2019 16:00 - 26 minutes ★★★★★ - 11 ratingsIn this episode I talk about navigating the online dating scene -- which is NOT easy. I talk about the lessons I've learned over the years, such as taking the responsibility to get to know yourself better so that you can be an equal partner for the person you’re looking for.
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