Latest Menopausal symptoms Podcast Episodes
#123 - You've Been Borrowing From Your Future | Amy K. Wilson (Barbera)
Women's Health, Wisdom, and. . . WINE! - September 20, 2023 00:00 - 1 hour ★★★★★ - 3 ratingsAbout our guest: Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. Amy’s mission is to empower an...
#122 - Healthy Habits for Healthy Families | Bonnie Hui-Callahan (Meiomi Pinot Noir)
Women's Health, Wisdom, and. . . WINE! - September 13, 2023 11:00 - 41 minutes ★★★★★ - 3 ratingsSend us a Text Message. A healthy, active lifestyle can help you maintain weight and prevent health issues such as diabetes, heart disease, asthma and high blood pressure. If you have a family, it's important to keep them healthy and happy, too. However, raising your family isn't always easy. ...
#121 - Action! Action! WE WANT ACTION! | Dr. Amy Divaraniya (Cole Cellars Pinot Noir)
Women's Health, Wisdom, and. . . WINE! - September 06, 2023 11:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. As the horror story at the Yale Fertility clinic comes to light, documented in the newly premiered podcast, The Retrievals, a dozen women speak out about their traumatic experiences at the clinic, where pain meds were secretly swapped out for saline. As many as 200 women...
#120 - National Breastfeeding Month: Smell the Milk! | Dr. Andrea Braden (Cantina Santadi 2021 Grotta Rossa Carignan)
Women's Health, Wisdom, and. . . WINE! - August 31, 2023 11:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. As August comes to an end and National Breastfeeding Month comes to an end, it's important to reflect on our collect WHY. This and all throughout the year, we will continue to help shine a light on why this work is so important and center the conversation on the babies ...
#119 - "Puerperal Mania" and the "Insanity of Lactation" | Dr. Theresa Costales (Yalumba Y Series Viognier)
Women's Health, Wisdom, and. . . WINE! - August 30, 2023 11:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. Postpartum psychosis is a rare disorder occurring in about one woman in a thousand following childbirth. It generally takes the form of mania, severe depression (with delusions, confusion, or stupor), or acute cycloid psychosis. It does not overlap completely with bipola...
#118 - NOURISH YOUR FLOURISH NUGGET | High Blood Pressure: A Conspiracy Theory
Women's Health, Wisdom, and. . . WINE! - August 23, 2023 16:00 - 13 minutes ★★★★★ - 3 ratingsSend us a Text Message. With "new" recommended standards for blood pressure, your blood pressure is HIGH if it tops 130/80. The previous standard was 140/90. While you're trending in the wrong direction, you're definitely not in "unhealthy" territory... yet. This lowered threshold for diagnos...
#117 - Hormone D: How Does It Affect PCOS, Egg Quality, and Pregnancy? (Part III) | Dr. Stasha Gominak (DOMAINE COURSODON Le Paradis Saint-Pierre)
Women's Health, Wisdom, and. . . WINE! - August 16, 2023 13:00 - 53 minutes ★★★★★ - 3 ratingsSend us a Text Message. Is there a relationship between Hormone D and PCOS? Low Hormone D levels exacerbate the symptoms of PCOS, including insulin resistance, ovulation, menstrual irregularities, fertility challenges, hyperandrogenism, obesity and elevate the risk of cardiovascular diseases. ...
#116 - Body Peace: Make LOVE not WAR With Your Body | Nina Manolson (Two Hands Angel's Share Shiraz)
Women's Health, Wisdom, and. . . WINE! - August 09, 2023 11:00 - 53 minutes ★★★★★ - 3 ratingsSend us a Text Message. …IF YOU’RE EXHAUSTED BY THE PANGS OF REGRET THAT FOLLOW EVERY MEAL... …IF YOU’RE SICK OF YOUR INNER CRITIC SCATHING YOU FOR OVEREATING…AGAIN... …IF YOU’RE OVER THE CYCLICAL DISAPPOINTMENT THAT HAS YOU CHOOSING FOODS THAT MAKE YOU FEEL CRAPPY... …IF YOU’RE DONE WITH KN...
#115 - Luma Natural: Health, Wellness, Healing... Reconciliation. | Feven Amare (Linganore Mango Sangria)
Women's Health, Wisdom, and. . . WINE! - August 03, 2023 22:00 - 38 minutes ★★★★★ - 3 ratingsSend us a Text Message. Use the special discount code, nourishyourflourish, for a discount on your upcoming purchases. RICE WITH MANGO (AROZ CON MANGO) Recipe 2 medium mangoes (preferably half ripe) 1/4 cup soy sauce 2T Japanese brown rice vinegar or cider vinegar 1 tsp. brown sugar 1 sma...
#114 - NOURISH YOUR FLOURISH NUGGET | The Many Ways That Birth Control Robs Us of Our Health
Women's Health, Wisdom, and. . . WINE! - July 24, 2023 22:00 - 11 minutes ★★★★★ - 3 ratingsSend us a Text Message. Sixty-plus years after the pill revolutionized women's emancipation, there exists a complex relationship between hormonal birth control, liberation, and the actual burden of synthetic endocrine disruptors that result in disruptive women's health conditions. The pill com...
#113 - Uterine Fibroids Awareness: Pregnancy & Uterine Fibroids | Feven Amare (Philip Togni Ca' Togni Sweet Red)
Women's Health, Wisdom, and. . . WINE! - July 19, 2023 11:00 - 56 minutes ★★★★★ - 3 ratingsSend us a Text Message. Uterine fibroids are a very common finding in women of reproductive age. The majority of fibroids do not change their size during pregnancy, but one-third may grow in the first trimester. Although the data are conflicting and most women with fibroids have uneventful preg...
#112 - Uterine Fibroids Awareness: An Integrative Approach to Treatment | Feven Amare (Vietti Moscato d'Asti 2021)
Women's Health, Wisdom, and. . . WINE! - July 11, 2023 23:00 - 45 minutes ★★★★★ - 3 ratingsSend us a Text Message. Every July, individuals around the world raise awareness for uterine fibroids, which affect an estimated 26M women of reproductive age in the United States alone. The Eudaimonia Center is dedicated to raising awareness about the effects of uterine fibroids on women’s liv...
#111 - Uterine Fibroids Awareness: The Physical, Mental, and Spiritual Toll of a Uterine Fibroids Diagnosis | Feven Amare (Dune Gris Rosé)
Women's Health, Wisdom, and. . . WINE! - July 05, 2023 11:00 - 40 minutes ★★★★★ - 3 ratingsSend us a Text Message. Uterine fibroids are usually found during a health evaluation with a primary care physician or gynecologist. They may ask about any relevant symptoms, take a medical history, and perform a physical exam to confirm a diagnosis. Patients may then be counseled about "watchf...
#110 - Houston, We Have a Problem: Holistic Hormonal Health | Haley Fountain (19 Crimes Cali Red)
Women's Health, Wisdom, and. . . WINE! - June 08, 2023 22:00 - 55 minutes ★★★★★ - 3 ratingsSend us a Text Message. Are you tired of being prescribed pill after pill and not addressing the root problem of your symptoms? Have you tried all of the "diets" and "programs" out there with no results? Have you given up entirely and just accepted that you will live with whatever it is that is...
#109 - Beyond Skin Health: Acne As a Mental Health Condition | Dr. Yug Varma (Sauvignon Gris)
Women's Health, Wisdom, and. . . WINE! - May 12, 2023 21:00 - 43 minutes ★★★★★ - 3 ratingsSend us a Text Message. Adult acne is no different from the acne that we usually associate with our teen years. It can also occur in adulthood, and it’s extremely common. Typically, when we think of a pimple, people think of a raised, pink and inflamed bump, but that’s just one type. “Acne” is ...
#108 - Learn on the Mat, Apply It In Life | Kim Tang (Vina Arnaiz Crianza Rioja)
Women's Health, Wisdom, and. . . WINE! - May 01, 2023 22:00 - 58 minutes ★★★★★ - 3 ratingsSend us a Text Message. While most people take up yoga training for its physical benefits, the practice of yoga can benefit us in various other ways. Yoga is deeply rooted in spirituality and many of the postures have deeper objectives that go beyond simple stretching and strengthening of muscl...
#107 - Trust Your Gut with Hormone D (Part II) | Dr. Stasha Gominak (Pinot Blanc)
Women's Health, Wisdom, and. . . WINE! - April 26, 2023 21:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. The changed intestinal microbiome. There is a pandemic of the ‘‘wrong” intestinal microbiome, the cause of which is unknown. The current treatments, probiotics and fecal transplant, are intended to provide the ‘‘missing” bacterial species but they are only partially su...
#106 - The Art of Chilling Out for Women | Angela D. Coleman (Right Bank Bordeaux)
Women's Health, Wisdom, and. . . WINE! - April 19, 2023 01:00 - 43 minutes ★★★★★ - 3 ratingsSend us a Text Message. Chill. Calm down. Relax. Do you even KNOW (or remember) how to relax)? Are you able to recognize when you're stressed or burned out? What does it for you? Peaceful tunes? Dark chocolate? Chewing gum? Petting the dog? Getting out in nature? Your favorite essential oil?...
#105 - The Gaslight Effect: From Abuse to Recovery | Dr. Robin Stern (Vinho Verde)
Women's Health, Wisdom, and. . . WINE! - April 12, 2023 00:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. The Gaslight Effect explains the long-term effects of repeated gaslighting: an insidious and sometimes covert form of emotional abuse in which a gaslighter undermines and controls another person by deflecting, twisting, and denying their reality. Gaslighting can happen ...
#104 - NOURISH YOUR FLOURISH NUGGET | National Fertility Awareness Week (April 23-29, 2023)
Women's Health, Wisdom, and. . . WINE! - April 07, 2023 10:00 - 13 minutes ★★★★★ - 3 ratingsSend us a Text Message. Pregnancy offers the chance to give a new human being the best possible start to a healthy life. It also creates special needs for a woman's body that dictate modification. Support the Show. The hashtag for the podcast is #nourishyourflourish. You can also find our fir...
#103 - NOURISH YOUR FLOURISH NUGGET | National Minority Health Awareness Month
Women's Health, Wisdom, and. . . WINE! - April 06, 2023 19:00 - 11 minutes ★★★★★ - 3 ratingsSend us a Text Message. Better Health Through Better Understanding April is National Minority Health Month, a time to raise awareness about the importance of improving the health of racial and ethnic minority communities and reducing health disparities. This month focuses on: Increasing he...
#102 - The "Vitamin D" Conundrum: When a Vitamin Is Actually a Hormone (Part I) | Dr. Stasha Gominak (Grüner Veltliner)
Women's Health, Wisdom, and. . . WINE! - March 31, 2023 11:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. Why don’t the clinical trials agree with the science? During the COVID epidemic “vitamin” D became front-page news. Because low “vitamin” D levels were associated with poor COVID outcomes most of us now recognize that D is not just a ‘’bone vitamin” but plays an importa...
#101 - Endometriosis & Fertility Challenges | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (Lambrusco di Sorbara)
Women's Health, Wisdom, and. . . WINE! - March 27, 2023 00:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar ...
#100 - NOURISH YOUR FLOURISH NUGGET | One hundred. Cien. Cent. Yon Santèn. Cem. (Bonarda)
Women's Health, Wisdom, and. . . WINE! - March 22, 2023 11:00 - 9 minutes ★★★★★ - 3 ratingsSend us a Text Message. It's a celebration! Today marks the 100th episode of Women's Health, Wisdom, and... WINE! Dr. White says, "THANK YOU!" to everyone for all of their support. Click on the link to support the show. Resources Mentioned: #3 - The Birth of a Mother | Rakiya Moore #6 - Let's...
#99 - Endometriosis & Surgical Interventions | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (Gamay)
Women's Health, Wisdom, and. . . WINE! - March 20, 2023 11:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar ...
#98 - Endometriosis & Pain Perception | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (Warre's Otima 10 Year Tawny Port)
Women's Health, Wisdom, and. . . WINE! - March 13, 2023 22:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar ...
#97 - Endometriosis & Relationships: Friends, Family, Partners, Spouses, and... WORK! | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (2019 Ehlers Estate Portrait Red Blend)
Women's Health, Wisdom, and. . . WINE! - March 08, 2023 12:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar ...
#96 - Endometriosis 101 | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (Cooper's Hawk South African Red Blend)
Women's Health, Wisdom, and. . . WINE! - March 02, 2023 21:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar ...
#95 - Invalidated AND Dismissed: The Reductive Compartmentalization of PCOS | Dr. Lana Butner (Albariño)
Women's Health, Wisdom, and. . . WINE! - February 22, 2023 01:00 - 1 hour ★★★★★ - 3 ratingsSend us a Text Message. Are you ready to say goodbye to acne, irregular periods, unwanted hair growth, and fertility challenges and say hello to an absolute transformation in your health, wellness, and healing? Then it's time to TRULY understand PCOS. Polycystic Ovarian Syndrome (PCOS) is a ...
#94 - NOURISH YOUR FLOURISH NUGGET | "Period Poops". Yes, It's a Thing. (Nerello Mascalese, the “un-Pinot")
Women's Health, Wisdom, and. . . WINE! - February 17, 2023 12:00 - 14 minutes ★★★★★ - 3 ratingsSend us a Text Message. It’s that time of the month, and with it come a few side effects that you could do without: constipation, bloating, diarrhea… maybe even all of the above. Many people have mild, manageable digestive distress related to their menstrual cycle. For others, it’s more severe....
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