Latest Medical procedures Podcast Episodes
S5E33: Bunnies, Boarding and Birthdays!
Just James Podcast - June 19, 2024 06:00 - 30 minutesThis week, I share my experience of my upcoming adoption of a bunny and provide tips on caring for exotic pets! Additionally, I cover the top 15 guest etiquette rules to follow when visiting friends and family. Can you guess this weeks conundrum?
S5E32: Agony, Asleep and AI!
Just James Podcast - June 12, 2024 06:00 - 33 minutesThis week, I dive into my recent experience with a minor medical procedure, share tips on what to consider when buying a new mattress, and explore how Facebook's AI training might be influencing your social media being used for its training.
S5E31: Weight, Water and Words!
Just James Podcast - June 05, 2024 06:00 - 32 minutesThis week I talk about going "cold turkey" off sugar and a new weight loss journey. I look at how to speak to a friend when you feel uncomfortable being honest and I look at which plants are a good "starter plant" for begginers. Can you guess this weeks conundrum?
S5E30: Dreams, Dating and Dictatorship!
Just James Podcast - May 31, 2024 07:00 - 31 minutesThis week, I explore how to establish boundaries with your clients to prevent them from having unrealistic expectations of you and your time. I also share some dreams I had about someone from my past and offer advice to one of my listeners on maintaining a friendship with someone who has a crush...
S5E19: Tired, Trips and Timeouts!
Just James Podcast - May 22, 2024 10:00 - 24 minutesThis week, I share updates on how I juggle my busy life between dog grooming and work. We'll explore how to create a healthy work-life balance and avoid burnout. Plus, can you guess the ideal interval between vacations? Tune in to find out!
S5E18: Hotels, Holidays and Horrors!
Just James Podcast - May 15, 2024 07:00 - 33 minutesThis week, I'll share my experiences from my holiday in Lanzarote, Spain. I'll discuss how I dealt with a diving panic attack and overcame some fears. Additionally, I'll talk about my gym recovery routine and give you a glimpse into my unsettling accommodation. Can you guess this weeks conundru...
S5E17: Burnout, Breaks and Bakers Sugar!
Just James Podcast - May 08, 2024 09:00 - 29 minutesThis week, I examine the urgency of addressing burnout and the necessity of taking breaks. I also discuss various holidays to plan for and what to pack for each. Can you guess this weeks conundrum?
S5E16: Timing, Tiktoks and Tasks!
Just James Podcast - April 25, 2024 15:00 - 25 minutesJoin me this week as we delve into the pitfalls of multitasking and discover why it might not be as beneficial as we once thought. We'll also explore the recent TikTok ban in the USA and uncover the latest insights on the optimal time of day to get moving and exercise. . Can you guess this week...
S5E15: Criticism, Creativity and Crying!
Just James Podcast - April 18, 2024 07:00 - 34 minutesThis week, I'll share the challenges I encountered at work, including navigating criticism that brought me to tears, and exploring strategies to enhance creativity. Can you guess this weeks conundrum?
S5E14: Hair, Home and Horrible ideas!
Just James Podcast - April 10, 2024 15:00 - 30 minutesThis week, I delve into the art of crafting your own hair colour at home and look at how to apply toner, explore the advantages of opting for a staycation, and offer creative suggestions for enjoying a local holiday experience. Additionally, I unveil eight hilariously unconventional yet surprisi...
S5E13: Rest, Routine and Resolutions!
Just James Podcast - April 03, 2024 06:00 - 29 minutesThis week, I delve into strategies for regaining motivation following the Easter break. Additionally, I explore seven plants renowned for their sleep-inducing properties and share ten invaluable life lessons aimed at fostering happiness sooner rather than later. Can you guess this weeks conundru...
S5E12: Bunnies, Beliefs and Benefits!
Just James Podcast - March 27, 2024 07:00 - 36 minutesThis week, I delve into the responsibilities associated with acquiring Easter Bunnies. I explore the ideal timing for pursuing a dream and investing in one's beliefs. Additionally, I examine the remarkable advantages of cinnamon. Can you guess this weeks conundrum?
S5:E11: Love, Lips and Lemons!
Just James Podcast - March 20, 2024 13:00 - 32 minutesThis week, I find myself battling a cold, which has left me a bit tongue-tied, and for that, I apologize! Amidst my sniffles and sneezes, I delve into strategies for overcoming the common cold, exploring avenues for cultivating self-love, and uncovering the advantages of incorporating lip balm i...
S5E10: Kelloggs, Katherine and Keloids!
Just James Podcast - March 13, 2024 07:00 - 34 minutesThis week, I delve into the USA boycott of the Kellogg's brand. Additionally, I explore the conspiracy theories surrounding Princess Katherine's whereabouts. Finally, I offer my two cents on methods to diminish keloid scarring. Can you guys this weeks conundrum?
S5E9: Calming, Career and Care!
Just James Podcast - March 06, 2024 07:00 - 31 minutesThis week, I delve into 10 indicators that signal contentment in your career, or if it's perhaps time for a change. Additionally, I explore the application of the 333 rule to alleviate anxiety, as well as the factors behind skin breakouts and effective prevention strategies. Can you guess this w...
S5E8: Shopping, Shows and Seeds!
Just James Podcast - February 28, 2024 07:00 - 31 minutesThis week, I delve into the allure of reality shows and our fascination with drama. I explore the optimal number of plants for your space and the ideal time to kick off your indoor seed planting. Additionally, in response to a listener query, I share insights into my weekly meal planning proces...
S5E7: Recession, Rest and Riddles!
Just James Podcast - February 22, 2024 09:00 - 32 minutesThis week, I'm delving into the implications of the recession in the UK. I'll explore seven strategies to recession-proof your life and provide ten tips to combat fatigue. Can you guess this weeks conundrum?
S5E6: Worth, Walks and Work!
Just James Podcast - February 14, 2024 07:00 - 29 minutesThis week, I delve into the exploration of self-worth and the crucial significance of self-discovery. Additionally, I explore the mental benefits of planning your holidays for the year ahead, and offer insights into the advantages of meal prepping for the week. Can you guess this weeks conundrum?
S5E5: Values, Visions and Valentines!
Just James Podcast - February 07, 2024 10:00 - 33 minutesThis week, I delve into strategies for envisioning your fitness journey to break free from the winter slump. Additionally, I explore the fading tradition of writing thank-you cards, highlighting its enduring significance. Moreover, I present 10 unique Valentine's Day ideas for both singles and c...
S5E4: Elation, Energy and E-Books!
Just James Podcast - January 31, 2024 07:00 - 30 minutesThis week I look at 10 ways to help create energy. I look at 10 valentines day ideas for anyone single and 10 valentines day ideas for couples for this year. I also start discussing the process to self publish a book and offer a brand new conundrum!
S5E3: Gratitude, Goals and Guilt!
Just James Podcast - January 24, 2024 07:00 - 30 minutesThis week, I explore the process of crafting a pros and cons list to empower you in making well-informed decisions in your life. Additionally, I delve into the world of vision boards and the positive effects of practicing gratitude. I discuss strategies for reshaping your mindset to align with y...
S5E2: Moods, Motivation and Manjula!
Just James Podcast - January 17, 2024 07:00 - 30 minutesThis week I talk about having a bad day and ways to help your mood. I look at how to stay motivated for dry January and creating a mood board to inspire your year. I give advice on re potting Ponthos plants and give you a brand new conundrum to guess!
S5E1: New Year, cleanest house!
Just James Podcast - January 10, 2024 07:00 - 30 minutesThis week I talk about spring cleaning in January. I look at goal setting for the year and give you some insight into my very first therapy session. Can you guess this week's conundrum?
S4E44: Christmas, Conclusions and Closing!
Just James Podcast - December 13, 2023 07:00 - 31 minutesThis week I give you 44 Christmas tradition ideas for 2023. I look at how to do Christmas on a budget and look at how to support a friend, even when you do not agree with their relationship choices. This is my final podcast for 2023 and want to thank each and everyone of you for supporting my sm...
S4E43: Courtship, Collagen and Conundrums!
Just James Podcast - December 06, 2023 13:00 - 29 minutesThis week I talk about a facial treatment I had called Morpheus8 and a skin resurfacing to promote the growth of Collagen and better skin quality. I look at what to expect from counselling and look at 28 date ideas I would or would not go on. Can you guess this weeks conundrum?
S4E42: Cleaning, Christmas Cactus and Counselling!
Just James Podcast - November 29, 2023 07:00 - 30 minutesThis week I look at things you can do around the house to leave a good impression to your guests in the holiday season. I give you an update on my therapy sessions and I look at how to look after your plants in Autumn. Can you guess the brand new conundrum?
S4E41: Alcohol, Anxiety and Apologies!
Just James Podcast - November 22, 2023 07:00 - 32 minutesThis week I talk about how I needed to apologise for my behaviour drinking and really responsibility for my own actions. I look at when it's a good idea to start therapy and why. Can you guess this weeks conundrum?
S4E40: Exhaustion, Envy and Expectations!
Just James Podcast - November 15, 2023 07:00 - 32 minutesThis week I look at emotional exhaustion and the problem with dealing with Jealousy. I look at why turning 40 can be a good new start and what to expect for the next decade. Can you guess this weeks Conundrum?
S4E39: Birthdays, Brawling and Baths!
Just James Podcast - November 08, 2023 12:00 - 27 minutesThis week I look at ways to stay warm as the weather is changing. I look at fighting with your in-laws and my advise to resolve sone internal family issues. I look at some cheaper birthday ideas for those of us with January 2024 birthdays coming up. Can you guess this weeks conundrum?
S4E38: Covid, Christmas and Coping!
Just James Podcast - November 01, 2023 07:00 - 33 minutesThis week I talk about my post holiday covid. I look at 10 ways to help get energy this Autumn and give you my 2 home-made DIY Christmas gift ideas this year! Can you guess the new conundrum?
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