S5E16: Timing, Tiktoks and Tasks!

Just James Podcast

English - April 25, 2024 15:00 - 25 minutes - 17.3 MB
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Previous Episode: S5E15: Criticism, Creativity and Crying!

Next Episode: S5E17: Burnout, Breaks and Bakers Sugar!

Join me this week as we delve into the pitfalls of multitasking and discover why it might not be as beneficial as we once thought. We'll also explore the recent TikTok ban in the USA and uncover the latest insights on the optimal time of day to get moving and exercise. . Can you guess this weeks conundurm?