Latest Mastering your state Podcast Episodes
Part 2 - Changing the Way we Think and Speak about Mental Health with Mercy Lokulutu - Psychiatric NP
Think Again & Be - July 28, 2023 16:00 - 33 minutes ★★★★★ - 23 ratingsIn part 2 of this episode, we continue unearthing insights on changing the the way we think and speak about mental health. Join me for more comedy and insightfully helpful and practical revelations with my powerhouse guest - Mercy Lokulutu ( @mercylokulutu ). A daughter of the King, wearer of l...
Changing the Way we Think and Speak about Mental Health with Mercy Lokulutu - Psychiatric NP
Think Again & Be - July 13, 2023 05:00 - 36 minutes ★★★★★ - 23 ratingsIn this episode, we are changing the the way we think and speak about mental health. Is the secret weapon found in empathy, or is it in targeting or masking neurotransmitters? Do we find it in positive thought replacement, introspection, quick memes and unicorns? Or is it in simply accepting th...
The Case for Hope Over Shame
Think Again & Be - June 14, 2023 00:00 - 35 minutes ★★★★★ - 23 ratingsIn this episode, "A Case for Hope Over Shame," delve into part 2 of this invitation into a collision with a more intricate revelation of a confident expectation of good. What does hope have to do with shame? Explore some riveting thoughts that will inspire and awaken hope and resilience in yo...
A Case for Hope - Reclaiming Hope with Imagination Strategies
Think Again & Be - May 12, 2023 07:00 - 35 minutes ★★★★★ - 23 ratingsIn this episode, "A Case for Hope - Reclaiming Hope with Imagination Strategies," I invite you into a collision with a more intricate revelation of a confident expectation of good. Explore the revelation truth that will inspire and awaken hope and resilience in you. Get empowered with strategi...
He is For You, now "Unpass" the Buck - Receiving Rest and Clarity in the Father's Will Part 4
Think Again & Be - May 08, 2023 17:00 - 29 minutes ★★★★★ - 23 ratingsBeloved, release more tension and ambiguity in this episode as we wrap up with part 4 in this mind-shifting thought process – “He is For You, so 'Unpass' the Buck” (in the – “Receiving Rest and Clarity in the Father’s Will” series). Explore more deep life-changing and nuanced encounters of the...
Beyond Well and Wealthy - Receiving Rest and Clarity in the Father's Will Part 3
Think Again & Be - November 15, 2022 08:00 - 36 minutes ★★★★★ - 23 ratingsJump into the deep nuances that will rivet you in this episode as we continue into part three - "Beyond Well and Wealthy" in the - "Receiving Rest and Clarity in the Father's Will" series. Explore the life-changing encounters of three unique individuals with different needs. We'll soak in the i...
Not Settling for Less - Receiving Friendship, Rest and Clarity in the Father's Will Part 2
Think Again & Be - November 01, 2022 10:00 - 43 minutes ★★★★★ - 23 ratingsIn this episode we go into part two - "Not Settling for Less" in the - Receiving Friendship, "Rest and Clarity in the Father's Will" series. My toddler loves to pray over people by declaring "you'll never settle for less". We'll unearth some of the treasured privileges we have in the context ...
Receive Freedom, Rest and Clarity in the Father's Will
Think Again & Be - October 01, 2022 06:00 - 30 minutes ★★★★★ - 23 ratingsIn this episode, "Receive, Freedom Rest and Clarity in the Father's Will" we'll build some confidence in how accessible God's will has become. As I share life verses and my journey in this discovery, we'll lift off the weight of religion, ambiguity and confusion sometimes associated with knowing...
Pt 3 - True Identity, and Why and How You Can Pray Audaciously
Think Again & Be - September 09, 2022 03:00 - 46 minutes ★★★★★ - 23 ratingsIn this episode, True Identity - Part 3 of "Why and How You Can Pray Audaciously", we wrap up the series with a slew of nuggets for your heart. Refreshing reminders and fresh revelation await you. You'll learn: -How the source of your identity is uniquely tied to your destiny and ability to sp...
Finally Fixed! Update
Think Again & Be - August 30, 2022 06:00 - 1 minute ★★★★★ - 23 ratingsIn this short episode, I basically update you on what happened with my system and share my heartfelt gratitude - rant free! Listen in for a smile and an audio hug; and give thanks with me for the little-big things. 'Looking forward to picking up where we left off with part 3 of the "Why and How...
Pt 2 - True Authority, and Why and How You Can Pray Audaciously
Think Again & Be - June 23, 2022 13:00 - 43 minutes ★★★★★ - 23 ratingsIn this episode we continue to expound on the source of your true authority, and why and how you can pray audaciously; building up from the previous episode where we touched on the exciting Key we've been given that could ignite joy, wonder, fearlessness and passion in us. Power is the ability ...
Birthday Edition - True Self Love, and Why and How You Can Pray Audaciously
Think Again & Be - June 01, 2022 06:00 - 45 minutes ★★★★★ - 23 ratingsIn this episode we expound on true self love and why and how you can pray audaciously. What's this exciting Key we've been given that could ignite joy, wonder, fearlessness and passion in us? Tune in for a quick milestone birthday insight; and an increase of expectation in your thought life. Al...
Birthday Edition - True Self Love and Why and How You Can Pray Audaciously
Think Again & Be - June 01, 2022 06:00 - 45 minutes ★★★★★ - 23 ratingsIn this episode we expound on true self love and why and how you can pray audaciously. What's this exciting Key we've been given that could ignite joy, wonder, fearlessness and passion in us? Tune in for a quick milestone birthday insight; and an increase of expectation in your thought life. Al...
The Mind-Shifting Benefits of Meditating versus the Unsustained Alternative - Crash Course Series
Think Again & Be - May 10, 2022 08:00 - 31 minutes ★★★★★ - 23 ratingsAs a continuation of the crash course series on renewing the mind, we'll delve into the mind-shifting benefits of meditating versus the unsustained alternative. What does it look like to seek the one thing we are instructed to seek and be free from being motivated by the fear of missing or losin...
A Key Mindshift and Identity Benefit You've Already Been Given - Crash Course Series
Think Again & Be - April 21, 2022 04:00 - 31 minutes ★★★★★ - 23 ratingsYour posture and perspective matters greatly in understanding the key mindshift and identity benefit you already have. It's all part of the privilege of renewing your mind. And in order to sustain your joyful, uplifted, purposeful and resourceful state there is a key "Kingdom" mandate you must u...
Part 2 -Casting! Crash Course on Fiercely Overcoming Toxic Attitudes, Attachments and Anxiety; plus Live Verse Feature
Think Again & Be - March 16, 2022 05:00 - 39 minutes ★★★★★ - 23 ratingsIn part 2 of this crash course, we're going to do a deep dive into "why" and what is at stake. The big "why" behind all of this will help you recognize the power of your strongest motive, and unleash your heart further into the freedom and security you were designed to walk in. Consider this a c...
Episode 15 - Casting! Crash Course on Fiercely Overcoming Toxic Attitudes, Attachments and Anxiety; plus Live Verse Feature
Think Again & Be - March 01, 2022 07:00 - 33 minutes ★★★★★ - 23 ratingsConsider this a crash course on fiercely overcoming toxic attitudes, attachments and anxiety. I'm also excited to feature a couple of my arsenal of life verses, as I often get asked about them. Get ready to unpack many pleasant surprises that'll do your heart and mind wonders, as growth stuntin...
Casting! Crash Course on Fiercely Overcoming Toxic Attitudes, Attachments and Anxiety; plus Live Verse Feature
Think Again & Be - March 01, 2022 07:00 - 33 minutes ★★★★★ - 23 ratingsConsider this a crash course on fiercely overcoming toxic attitudes, attachments and anxiety. I'm also excited to feature a couple of my arsenal of life verses, as I often get asked about them. Get ready to unpack many pleasant surprises that'll do your heart and mind wonders, as growth stuntin...
The Wild Truth about Esteem and Picking Up Where You Left Off
Think Again & Be - February 14, 2022 13:00 - 40 minutes ★★★★★ - 23 ratingsExciting updates into season 2 and a refreshing perspective on the power of esteem in rare and unusual places. We'll expand on the value of your attention; understand what the "next shiny object syndrome" could be; evaluate what you already have; and why right now might be the time to pick up th...
UPDATED: The Blessing is Greater than the Curse
Think Again & Be - October 01, 2021 06:00 - 55 minutes ★★★★★ - 23 ratingsOops! Updated episode due to technical goof. Now you can listen for the complete episode. Sometimes we get so caught up in the details of the problems we forget the magnitude of the blessing. In today’s episode we’ll learn to override toxic programming with grace and favor and learn how to renew...
Activating your Authority with Audacity; plus Back to School Tribute to My Fellow Home Educators
Think Again & Be - August 12, 2021 02:00 - 37 minutes ★★★★★ - 23 ratingsBe sure to click here for the full show notes to get a visual of what my audience got to see toward the end that got us laughing. In this episode I get to share a live event recording on specific keys to activating your authority with audacity; recognizing illegitimate authority; and what to do...
Part 2 - Restoration in the Age of Pornography with Greta Eskridge Continued
Think Again & Be - July 30, 2021 19:00 - 32 minutes ★★★★★ - 23 ratingsIn this episode we wrap up from the last, and continue our brave dive into discussing restoration in the age of pornography with guest, Greta Eskridge - reclaiming a healthy, godly sexuality from fear, trauma, shame and depression - with simple practical steps to fight porn with your kids, famil...
“Restoration in the Age of Pornography with Greta Eskridge
Think Again & Be - July 10, 2021 12:00 - 47 minutes ★★★★★ - 23 ratingsIn this episode we dive bravely into discussing restoration in the age of pornography with guest, Greta Eskridge - reclaiming a healthy, godly sexuality from fear, trauma, shame and depression - with simple practical steps to fight porn with your kids, family and community. What an incredible h...
Improve Your Mood, Energy, and Mental Health with these Nutrition, Lifestyle, Wellness and Natural Health Strategies - Part 2
Think Again & Be - July 08, 2021 12:00 - 44 minutes ★★★★★ - 23 ratingsIn this episode we'll wrap up on helpful insights on proven functional and natural wellness strategies to help promote an uplifted mental health and well-being in you; and sustain a joyful and resourceful energy and state. Gain better a understanding of a vital pro hormone; the mind shift you n...
Functional Natural Mood and Energy Boosting Lifestyle Insights; Anti-Depressant Wellness, Fitness and Nutrition Strategies
Think Again & Be - June 29, 2021 12:00 - 48 minutes ★★★★★ - 23 ratingsIn this episode we'll begin to layout proven functional and natural wellness strategies to help support your well-being and sustain a joyful and resourceful energy and state. Gain an understanding of true health principles as I cover unique insights for your thought life, ancient therapies, ada...
Functional Natural Mood and Energy Boosting Lifestyle Insights; Anti-Depressant Wellness, Fitness and Eating Strategies
Think Again & Be - June 29, 2021 12:00 - 48 minutes ★★★★★ - 23 ratingsIn this episode we'll begin to layout proven functional and natural wellness strategies to help support your well-being and sustain a joyful and resourceful energy and state. Gain an understanding of true health principles as I cover unique insights for your thought life, ancient therapies, ada...
Finally! The surprising replacement gift for depression - Part 3
Think Again & Be - June 12, 2021 04:00 - 21 minutes ★★★★★ - 23 ratingsFinally! In this episode we get to unwrap the point that all the other episodes in the series has been culminating to make. A gift, freely given to help set you or your loved one free from depression and any limited pattern of thinking! Join me in dissecting what it really means to receive and a...
Emotional Intelligence and The Surprising Other Side of Depression Part 2
Think Again & Be - June 04, 2021 13:00 - 30 minutes ★★★★★ - 23 ratingsIn this episode we'll "go there" some more by exposing some easily overlooked root causes that'll be sure to liberate you or your loved ones. We'll touch on the ultimate goal of emotional intelligence and get some revelatory insights to resonate with your heart, and empower you to disarm depres...
The Other Side of Depression Part 1
Think Again & Be - May 11, 2021 14:00 - 25 minutes ★★★★★ - 23 ratingsIn this episode we'll begin to unearth the realities of depression, my journeys in battling it; along with a much needed rant exposing a hidden root cause that you'll find insightful! We'll build up to discovering the incredible, mind-boggling, and often overlooked or under-esteemed gift and ke...
The Surprising Other Side of Depression Part 1
Think Again & Be - May 11, 2021 14:00 - 25 minutes ★★★★★ - 23 ratingsIn this episode we'll begin to unearth the realities of depression, my journeys in battling it; along with a much needed rant exposing a hidden root cause that you'll find insightful! We'll build up to discovering the incredible, mind-boggling, and often overlooked or under-esteemed gift and ke...
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