Latest Maori woman Podcast Episodes
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Episode 1: Land Law NZ
IndigenuityⓇ - May 25, 2024 11:15 - 3 minutes3 minute watch: This episode briefly summarizes who owns land in New Zealand. Swipe up to see the video version in Spotify. Land laws: Te Ture Whenua Maori Act 1993 Transfer of Land Act 1952 Land Act 1948 --- Send in a voice message: https://podcasters.spotify.com/pod/show/indigenuity/me...
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Creative Centre Friday
IndigenuityⓇ - August 10, 2023 18:30 - 28 minutesWhy? Creative on Friday. Creating a clear space within, to do the hard work outside yourself. Like a happy hour on a Friday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inez-white/message
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Giving grief a place to exist - Extended version
IndigenuityⓇ - August 06, 2023 21:36 - 35 secondsGrief I believe was inherited in to my life by witnessing it in my parent from a young age. Their grief and pain became internalized in to me. I remember the moment seeing my son's eyes - they looked how I felt when I was his age. And I wanted to stop the cycle so he could have a different exper...
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Give grief a space to exist
IndigenuityⓇ - August 06, 2023 21:20 - 7 minutesKia ora and welcome to "Grief Centre with Indigenuity on Mondays." I use the word grief but I mean many other things. Like anger, sadness, loss, trauma, being stuck, frightened. The hole. Disassociation - disconnecting from yourself mometarily is not 'sexy' these days where everything is about v...
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The origns of Hope Centre practise
IndigenuityⓇ - July 18, 2023 18:13 - 9 minutesNearly 25 years ago I was introduced to mindfulness, compassion and hope as a practise. Then I have seen that with daily practise, the profound change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/indigenuity/message
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What was the origin of Grief Centre?
IndigenuityⓇ - July 16, 2023 13:52 - 13 minutesAonga Ake e te whaanau. Today is Monday, we make space for our grief, anger, resentment. You know, the kind of experiences that have been holding us back on our journey. Today I discuss the origins of why I started Grief Centre on Mondays. It's probably not what you think. It was actually about ...
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Cultivating Hope within yourself is an abundant source
IndigenuityⓇ - July 11, 2023 14:00 - 7 minutesEvery property I've ever bought, the finance journey was filled with 9 x NO, and 1 x Yes right at the end. This is normal. Practise Hope so that you don't give up. It's a skill and a virtue. Today we delve into the concept of cultivating hope within yourself. Let's explore the practices, tools,...
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Inherited Mamae from Tūpuna
IndigenuityⓇ - July 10, 2023 21:41 - 12 minutesOur Tūpuna (ancestors) carry their own mamae (grief), and sometimes we inherit a portion of it. Today, we explore the mamae we've inherited and how it impacts our lives. By acknowledging and understanding this inheritance, we can embark on a journey of healing and liberation. --- Send in a vo...
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Hope grows with practice
IndigenuityⓇ - July 04, 2023 19:30 - 7 minutes𝗔𝗼𝗻𝗴𝗮 𝗮𝗸𝗲 𝗲 𝘁𝗲 𝘄𝗵𝗮𝗮𝗻𝗮𝘂. "On Wednesdays, We Practise Hope," where we cultivate and nurture the flicker of hope within you until it blazes into an unstoppable flame. In this episode, we touch on the power of consistent practice and resilience because 𝗛𝗢𝗣𝗘 doesn't always come naturally at first. Mo...
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Grief Centre - How long have you been stuck?
IndigenuityⓇ - July 02, 2023 17:44 - 9 minutesKia ora. Welcome back to "Grief Centre with Indigenuity on Mondays." Today, I invite you to reflect on how long you've been feeling stuck. Stagnation can hinder our growth and healing process. Together, we'll explore the roots of this stagnation and discover ways to move forward with intention a...
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Creative Centre Fridays
IndigenuityⓇ - June 02, 2023 04:13 - 58 secondsOn Fridays, we make space for creativity. You don't always have to be doing crafts - sometimes just about play or experiencing freedom. Taking back control or the feeling of control over your life. Even if it is just a few minutes or an hour of your week. And from that feeling of freedom and pla...
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Hope Centre Wednesdays
IndigenuityⓇ - June 02, 2023 04:10 - 51 secondsOn Wednesdays, we practise hope. We take the small flame of hope, we grow it until it's abundant. We do this because Hope is a behaviour, a practise. It doesn't always come naturally. So by having a practise where every Wednesday we think and associate ourselves to hopeful thoughts. Eventually i...
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Grief Centre - Join me on Mondays
IndigenuityⓇ - June 02, 2023 04:03 - 41 secondsOn Mondays we practise grief. We give ourselves permission to feel grief, resentment, anger - everything that comes up in our lives that prevents us from reaching for what we want. On Mondays we let it have it space. We park it there and then we get on with the rest of our week. Imagine this as...
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Virtual Grief Centre - On Mondays we give ourselves permission to grief our losses
IndigenuityⓇ - March 26, 2023 17:12 - 16 minutesToday's questions: What is holding you back? What feelings are you holding but need permission to feel? How will you honour everything you are going through? When do you plan for time to replenish? Things to consider: There are 52 Mondays in a year Giving yourself a moment every Monday to...
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Grief Centre Monday - Naming our emotions instead of burying them behind money
IndigenuityⓇ - March 20, 2023 02:19 - 25 minutesDo you need a money coach? www.linkpop.com/inez. Our coaches actively work on themselves alongside our skills and achievements in property. It's a whole person experience. Today I've recorded my own reflections on where my grief, resentments and control issues rise up in my life. It's been wea...
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Virtual Hope Centre - a midweek uplift
IndigenuityⓇ - March 10, 2023 04:43 - 27 minutesListen in to some ideas to give you a midweek boost of hope. Two options to support your journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/indigenuity/message
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Virtual Grief Centre - A space to park it and get on with the week
IndigenuityⓇ - March 10, 2023 04:35 - 27 minutesOur weekly programme will include grief, hope, create sessions in our Reset Your Money Thermostat programme. www.linkpop.com/inez top of the list is the link to the Grief Centre to leave your feedback if you’d like to work with us one day. --- Send in a voice message: https://podcasters.spot...
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Reset Your Money Thermostat - Live korero
IndigenuityⓇ - March 01, 2023 02:57 - 38 minutesUpdate on workshops, scholarships and the importance of coaching while you relearn how to thrive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inez-white/message
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Imperfection is good: six figures a year from being super imperfect
IndigenuityⓇ - March 01, 2023 02:09 - 12 minutesEmbracing imperfection is part of your Reset journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/indigenuity/message
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Start everyday with a warm drink.
IndigenuityⓇ - March 01, 2023 02:02 - 12 minutesIn essence, I want you to listen and include your body in this journey. Your body can often feel a way, but we override it by overthinking. Overthinking can take away some of the true communications our body is trying to tell us. "I'm stressed, I'm thirsty, I feel unsafe, I feel unwell, I have n...
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The Discipline of Failure is Essential
IndigenuityⓇ - March 01, 2023 01:56 - 15 minutesYou can find access to our services, workshops and programmes at www.linkpop.com/inez --- Send in a voice message: https://podcasters.spotify.com/pod/show/indigenuity/message
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What are the following videos + podcasts about?
IndigenuityⓇ - February 28, 2023 11:00 - 8 minutesThese next set of videos and podcasts are about the behaviours and disciplines that I embrace, to have a healthy Money Thermostat. Join the programme and access coaching at www.linkpop.com/inez --- Send in a voice message: https://podcasters.spotify.com/pod/show/indigenuity/message
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What are you soothing - Extended version
IndigenuityⓇ - February 07, 2023 04:20 - 13 minutesI've been doing the mahi since 2016. I've noticed patterns. I've seen the patterns in myself. Most overspending, or avoiding paying bills, or getting in to debt appears to follow, a need to soothe oneself. Mamae, loss, grief, anger, guilt, anxiety. Not everything is, but before moving forward...
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Experiencing quiet and silence, pushing your energy inward
IndigenuityⓇ - February 06, 2023 12:28 - 8 minutesTikanga of holding space in quiet and sometimes quiet: This episode is very important. For us to do well together as coach and coachee, we need to be sure that we are aligned in our tikanga. In the Reset your Money Thermostat programme you will experience: quiet low stimulation low facial e...
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Resetting Your Money Thermostat
IndigenuityⓇ - February 06, 2023 12:20 - 13 minutesAn introduction to our coaching journey, this is the first video of our series - Reset Your Money Thermostat. Click here if you want to enrol and receive invites to further events. A thermostat senses the temperature of a room, and then turns on heat or instead cooling systems until the preset ...
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What are you trying to soothe yourself from?
IndigenuityⓇ - January 26, 2023 06:06 - 3 minutesI've been doing the mahi since 2016. I've noticed patterns. I've seen the patterns in myself. Most overspending, or avoiding paying bills, or getting in to debt appears to follow, a need to soothe oneself. Mamae, loss, grief, anger, guilt, anxiety. Not everything is, but before movi...
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One stupid thing to do today
IndigenuityⓇ - January 24, 2023 22:44 - 2 minutesWeekly growlings to self --- Send in a voice message: https://podcasters.spotify.com/pod/show/indigenuity/message
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Year of the Growling
IndigenuityⓇ - January 23, 2023 04:58 - 5 minutesSo 2023 - I'm trying something different. We are going to call it the year of the growling. Each week I'm going to release truth bombs on my Spotify and Youtube channels. No more filters or innuendos where I try to sound supportive and neutral. You can choose to hate me...sit with that feeling.....
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Five Figure 'Zero' balance
IndigenuityⓇ - January 18, 2023 04:17 - 8 minutesSubscribe to my Youtube channel for more detailed videos as we spend $0 from our personal income for six months. https://www.youtube.com/@indigenuity Let's get into it. 2022 felt great. And it was not because of luck. No. I worked at the damn thing from 2015 to 2021. I/we/my little whānau, work...
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Reporting back Minsitry of Business Innovation and Employment - Livestream recording
IndigenuityⓇ - May 16, 2022 08:32 - 21 minutesI was asked to be part of an MBIE consultation process with Māori. Invited as a professional in the Māori housing/building industry, I reported to them some of the things Māori need in the Buiilding Act to help us. --- Send in a voice message: https://anchor.fm/inez-white/message
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