Latest Lowbackpain Podcast Episodes
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Bragging rights and shine with Lisa Bragg
Back into Alignment - May 21, 2024 08:13 - 36 minutesWelcome Lisa Bragg to Back into Alignment She shared her journey about how she got inspired to write Bragging rights. This book is for everyone who has felt overlooked or undervalued, and for the leaders who want to help them shine. Follow her work at www.lisabragg.com Follow us at instagr...
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Goal Setting with Mila Bog
Back into Alignment - April 12, 2024 21:29 - 32 minutesMila Bogorodovska (Mila Bog) is a personal growth and relationships coach, founder of Smart Club Women, and an online educator with over 10,000 students globally. Mila shared her approach to goal setting and how she incorporates this element in her coaching career. With a diverse modeling career...
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Productivity this 2024 with Erika De Pellegrin
Back into Alignment - March 29, 2024 18:23 - 31 minutesToday we had in Back into Alignment Podcast the lawyer and Podcaster Erika De Pellegrin all the way from the UAE. She started The Balance Theory Podcast as a space to acknowledge that balance looks different from person to person, and at different moments in our own lives too. We explore the ...
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How to raise the love signal with Chantal Landreville
Back into Alignment - February 28, 2024 15:17 - 32 minutesCHANTAL LANDREVILLE is an author and certified love and relationship coach with over two decades of experience in personal growth and human connection. Her mission is to help individuals discover the path to authentic and lasting love, and she is dedicated to empowering us with the knowledge an...
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Art Therapy for Mental Health with Beckie Dileo
Back into Alignment - January 31, 2024 15:04 - 31 minutesBeckie Di Leo is a practicing Fine Artist, Fashion Illustrator and Creative Director of the 6IX Academy, Fashion/Arts Entrepreneurship program at Central Toronto Academy. She re-branded the Arts Dept into the HeARTs Dept and works directly with community mentors on social justice pursuits wit...
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Sheena Yap Chan: The Tao of Self Confidence
Back into Alignment - December 24, 2023 19:58 - 36 minutesMeet Sheena Yap Chan from Toronto, Canada. Originally from Phillipines this gem shares her story with us in this episode. This Wall Street Journal Bestselling author, keynote speaker, consultant and award winning podcaster on leadership and self-confidence connects dots of how she wrote her last...
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Standing For Belonging with Kim Singh
Back into Alignment - November 17, 2023 20:44 - 34 minutesMeet Kim Singh who delivers client success, experiences and relationship. She is an independent mom who prioritizes Diversity, Equity, and Inclusion, with a focus on Belonging. With three MBAs and list of accolades behind her name, Kim is dedicated to women’s empowerment, with one goal is mind, ...
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A bridge of transformation: with Francine Mbvoumbo
Back into Alignment - October 31, 2023 14:51 - 38 minutesSharing with you a powerful story of action and vision of an extraordinary soul sister. Meet the founder Francine Mbvoumbo from Cameroon, and how she created a transformational space, for impact organization Mothers to Daughters in Toronto, Canada She envisions a world where women confidently ...
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What Are the Best Cardio Machines for Back Pain?
Back Pain Secrets Podcast - May 10, 2023 06:10 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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7 Lower-Back-Pain-Causes That Affect Women
Back Pain Secrets Podcast - May 09, 2023 06:14 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Relieve Your Back Pain by Staying Hydrated
Back Pain Secrets Podcast - May 08, 2023 06:25 - 8 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Back Pain or Kidney Pain? Find Out What Hurts
Back Pain Secrets Podcast - May 05, 2023 06:20 - 8 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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5 Mental Strategies to Improve Your Back Pain
Back Pain Secrets Podcast - May 04, 2023 06:18 - 10 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Trigger Point Injections for Lower Back Pain
Back Pain Secrets Podcast - May 03, 2023 06:38 - 7 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Is Chronic Back Pain Stressing You Out? Here’s How to Deal
Back Pain Secrets Podcast - May 02, 2023 06:14 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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How Do You Know When Back Pain Is Serious?
Back Pain Secrets Podcast - April 28, 2023 06:14 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
![Back Pain Secrets Podcast artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/52/18/37/52183783-90eb-cd48-4ec9-a83141108ae2/mza_4968540913493467572.jpg/100x100bb.jpg)
Chronic Low Back Vertebrogenic Pain Involves the Spinal Vertebral
Back Pain Secrets Podcast - April 27, 2023 06:07 - 8 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Back Pain and Lyme Disease
Back Pain Secrets Podcast - April 26, 2023 06:25 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Stomach and Back Pain: Possible Causes
Back Pain Secrets Podcast - April 25, 2023 06:10 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Acupuncture for Back Pain: Is It Effective?
Back Pain Secrets Podcast - April 21, 2023 06:18 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
![Back Pain Secrets Podcast artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/52/18/37/52183783-90eb-cd48-4ec9-a83141108ae2/mza_4968540913493467572.jpg/100x100bb.jpg)
Lumbago: Mild to Severe Low Back Pain
Back Pain Secrets Podcast - April 19, 2023 06:26 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Don't Lose Muscle Mass When You Have Chronic Back Pain
Back Pain Secrets Podcast - April 18, 2023 06:21 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Could This Ridiculously Stressful Year Be Causing Your Back Pain?
Back Pain Secrets Podcast - April 14, 2023 06:31 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Back Pain After Eating: Possible Causes
Back Pain Secrets Podcast - April 13, 2023 07:29 - 8 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
![Back Pain Secrets Podcast artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/52/18/37/52183783-90eb-cd48-4ec9-a83141108ae2/mza_4968540913493467572.jpg/100x100bb.jpg)
Acute Lower Back Pain Triggers
Back Pain Secrets Podcast - April 11, 2023 07:29 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
![Back Pain Secrets Podcast artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/52/18/37/52183783-90eb-cd48-4ec9-a83141108ae2/mza_4968540913493467572.jpg/100x100bb.jpg)
Back Pain and Obesity
Back Pain Secrets Podcast - April 05, 2023 07:23 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Causes of Back Pain When Breathing
Back Pain Secrets Podcast - March 23, 2023 08:24 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Summer Shoes Can Lead to Back Pain—Here's What To Do About It
Back Pain Secrets Podcast - March 22, 2023 10:44 - 6 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
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Back Pain During Pregnancy
Back Pain Secrets Podcast - March 09, 2023 08:26 - 9 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...
![Back Pain Secrets Podcast artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/52/18/37/52183783-90eb-cd48-4ec9-a83141108ae2/mza_4968540913493467572.jpg/100x100bb.jpg)
Low Back Pain Causes, Symptoms, Diagnosis, Treatments
Back Pain Secrets Podcast - March 06, 2023 08:36 - 10 minutes ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast! This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch. Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator. Inside each...