Productivity this 2024 with Erika De Pellegrin
Back into Alignment
English - March 29, 2024 18:23 - 31 minutes - 59.3 MBHealth & Fitness Sports pilates sciatica yoga backpain healthsolutions lowbackpain scoliosis spinalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to raise the love signal with Chantal Landreville
Next Episode: Goal Setting with Mila Bog
Today we had in Back into Alignment Podcast the lawyer and Podcaster Erika De Pellegrin all the way from the UAE.
She started The Balance Theory Podcast as a space to acknowledge that balance looks different from person to person, and at different moments in our own lives too.
We explore the concept of Productivity this 2024. How distractions like the phone reduces our effectiveness, compromises our time quality and how we can do to be the role models of the next generation.