Latest Limitless coaching Podcast Episodes
EP38: Redefining productivity for parents
Creative Career Solutions for Parents - February 25, 2018 05:00 - 12 minutes ★★★★★ - 2 ratingsIn this episode, I share the piece of advice from the teacher in my antenatal class - the piece of advice which has truly made me a better, happier parent and ultimately (usually) maintain a healthy perspective in relation to what success and productivity looks like. This piece of advice has abso...
EP37: Interview with Maternity Nurse, Postnatal Doula and Business Mentor Anna Wilk
Creative Career Solutions for Parents - February 12, 2018 05:00 - 50 minutes ★★★★★ - 2 ratingsDo you remember how you felt as a new mum for the first time? The overwhelm? The fatigue? The excitement coupled with fear? As a maternity nurse and doula, Anna Wilk has been a huge support for many mums - helping them to get acclimatised in the role many would say is the most important of their ...
EP37: Interview with Maternity Nurse, Postnatal Doula and Business Mentor Anna Wilk
Creative Career Solutions for Parents - February 12, 2018 05:00 - 50 minutes ★★★★★ - 2 ratingsDo you remember how you felt as a new mum for the first time? The overwhelm? The fatigue? The excitement coupled with fear? As a maternity nurse and doula, Anna Wilk has been a huge support for many mums - helping them to get acclimatised in the role many would say is the most important of their ...
EP36: 3 things to do when seeking your next career opportunity
Creative Career Solutions for Parents - February 04, 2018 05:00 - 14 minutes ★★★★★ - 2 ratingsWhen this topic came to mind it was big - "How to look for your next career opportunity". That's significant, no? BIG! Huge. Maaaaaan... I realised I could talk about this topic forever and a day. However, as the busy (working) parent you are you don't have forever and a day so instead of sharin...
EP35: Establish your career goals for 2018
Creative Career Solutions for Parents - January 25, 2018 05:00 - 13 minutes ★★★★★ - 2 ratingsWhether you're listening to this in real time at the beginning of 2018 or whether you've found this episode 3 years later... this is the episode for you if it's time for you to establish your career goals. How do you know if that's something you need to do? That's simple. If you ever feel like yo...
EP34: New Year, Same You
Creative Career Solutions for Parents - January 05, 2018 05:00 - 9 minutes ★★★★★ - 2 ratingsNew Year, New You is the prevailing message at this time of year - but in a way that can sometimes be a bit dismissive of the fab person you already are. Instead, I encourage you to explore the idea of "New Year, Same You" this 2018 and see if that have an even greater impact on your goals and p...
EP33: How are you going to change your family tree?
Creative Career Solutions for Parents - November 11, 2017 05:00 - 19 minutes ★★★★★ - 2 ratingsHow are you going to change your family tree? This question and episode are inspired by one of my greatest personal development sources right now - Dave Ramsey (finance expert and personality) of the Dave Ramsey Show. One of the ways I am determined to change my family tree is by getting a greate...
EP32: Trick or Treat: The working parent edition
Creative Career Solutions for Parents - October 30, 2017 04:00 - 14 minutes ★★★★★ - 2 ratingsAs a working parent, what are the things that overwhelm you... and what are the things you celebrate? (Sometimes... those are the same thing! Our kids for one - can fall into both of those categories, right?). In this podcast episode, Trick or Treat: The working parent edition - While the title...
EP31: How to get back on the wagon
Creative Career Solutions for Parents - October 23, 2017 04:00 - 7 minutes ★★★★★ - 2 ratingsThere are probably a multitude of ways to get back on the wagon after you have (spectacularly?) fallen off... however in this episode, I share one of the biggest remedies, if you find yourself in this situation. You fallen off the wagon with your career goals? Date night? Side hustle? Healthy liv...
EP30: Mums... here's why you should ask for HELP!
Creative Career Solutions for Parents - October 13, 2017 04:00 - 11 minutes ★★★★★ - 2 ratingsSoooo... you know how I always say I'm not telling you what you should do? Well, this time, I kind of am, so forgive me for stepping into bossy me for 12 minutes of your time here.This episode of the Creative Career Solutions for Parents is entitled "Mum... here's why you should ask for help" bec...
EP29: Last quarter of this year. Let's do this...
Creative Career Solutions for Parents - October 05, 2017 04:00 - 8 minutes ★★★★★ - 2 ratingsNo... this is not the time. This is not the time to think about things you want to be / do / have / achieve / contribute to and think, ah well, it's the end of the year, I'll aim to achieve this from January. Oh no, not by default anyway as there are 3 months left and this episode is all about ho...
EP28: Goal Setting: Excruciating or Exhilarating
Creative Career Solutions for Parents - September 15, 2017 04:00 - 16 minutes ★★★★★ - 2 ratingsIt's finally here... an episode all about goal setting. Do you love it, do you hate it, do you hide away in a corner and hope it never crosses your path? Do you talk yourself out of it at any given opportunity? Or do you see it as a fun challenge? Or even an essential part of your every day life?...
EP27: An interview with Keya Williams of Nourished Motherhood
Creative Career Solutions for Parents - September 07, 2017 04:00 - 45 minutes ★★★★★ - 2 ratingsSo do you want the good news or the bad news?! The good news is that the practice of YOGA is an amazing, life enhancing practice for mums. The bad news... well, is the same - lol - yoga is a life enhancing practice for mums so if you're like me and this is not part of your routine at the moment, ...
EP26: How to get your other half on board with your dreams and goals
Creative Career Solutions for Parents - August 19, 2017 04:00 - 23 minutes ★★★★★ - 2 ratingsHave you ever felt like your dreams, goals or plans are being sidelined due to others taking priority? For example, due to work on the overall goals of your family (as a whole) or due to the progression of your other half's career? On the face of it - naturally, it's worth celebrating success of ...
EP25: 7(+) top tips for travelling with a toddler
Creative Career Solutions for Parents - August 14, 2017 04:00 - 23 minutes ★★★★★ - 2 ratingsHands up if you're travelling soon. Here's hoping that you're taking a bit of a break from your job or entrepreneurial endeavour soon and if you are... if there's a holiday on the cards and you have young children, then this podcast episode is for you. 7 (plus bonus) top tips for travelling (flyi...
EP25: 7(+) top tips for travelling with a toddler
Creative Career Solutions for Parents - August 14, 2017 04:00 - 23 minutes ★★★★★ - 2 ratingsHands up if you're travelling soon. Here's hoping that you're taking a bit of a break from your job or entrepreneurial endeavour soon and if you are... if there's a holiday on the cards and you have young children, then this podcast episode is for you. 7 (plus bonus) top tips for travelling (flyi...
EP24: 10 things to look forward to over the summer holidays
Creative Career Solutions for Parents - July 23, 2017 04:00 - 19 minutes ★★★★★ - 2 ratingsEver recorded two thirds of a podcast with a toddler on your lap? I know have... and this is an illustration of the inspiration behind this podcast episode - "10 things to look forward to over the summer holidays." Or... maybe even more accurately... 10 things to help make the most of the summer ...
EP23: An interview with book coach and mentor Karen Williams
Creative Career Solutions for Parents - July 12, 2017 04:00 - 43 minutes ★★★★★ - 2 ratingsHave you ever said to yourself, or out loud, "I would love to write a book"? Hands up who resonates with that. If so... not only are you not alone, that's a big dream for many of us... but you are also in the right place because on the podcast today, I am interviewing Karen Williams, book coach a...
EP23: An interview with book coach and mentor Karen Williams
Creative Career Solutions for Parents - July 12, 2017 04:00 - 43 minutes ★★★★★ - 2 ratingsHave you ever said to yourself, or out loud, "I would love to write a book"? Hands up who resonates with that. If so... not only are you not alone, that's a big dream for many of us... but you are also in the right place because on the podcast today, I am interviewing Karen Williams, book coach a...
EP22: STOP. Re-evaluate. Take action: Your mid-year progress check
Creative Career Solutions for Parents - July 01, 2017 04:00 - 20 minutes ★★★★★ - 2 ratingsSTOP (Hammer Time!): Don't sleepwalk through the rest of 2017... This is your mid-year progress check. That's right... we've already made it to the middle of 2017 and if you don't stop for a breather you're in danger of speeding towards the end of the year without pausing to reflect on what's hap...
EP22: STOP. Re-evaluate. Take action: Your mid-year progress check
Creative Career Solutions for Parents - July 01, 2017 04:00 - 20 minutes ★★★★★ - 2 ratingsSTOP (Hammer Time!): Don't sleepwalk through the rest of 2017... This is your mid-year progress check. That's right... we've already made it to the middle of 2017 and if you don't stop for a breather you're in danger of speeding towards the end of the year without pausing to reflect on what's hap...
EP21: What do you do when everything feels broken?
Creative Career Solutions for Parents - June 23, 2017 04:00 - 17 minutes ★★★★★ - 2 ratingsIn this coming of age, 21st episode of the Creative Career Solutions for Parents podcast - Gina acknowledges the impact that recent events in London and Manchester have had on her spirit, motivation and emotions. The Grenfell Tower disaster and more have led to real introspection and questioning ...
EP20: Flexible working is not a myth: The Helen McGuire Interview
Creative Career Solutions for Parents - May 14, 2017 04:00 - 27 minutes ★★★★★ - 2 ratingsI am insanely excited to invite you to listen to this interview. Seriously. When I dreamed up this podcast and thought about the guests I would want to interview for you... Helen was at the top of my list. Today's episode is an interview with Helen McGuire, mum of two, former comms professional a...
EP20: Flexible working is not a myth: The Helen McGuire Interview
Creative Career Solutions for Parents - May 14, 2017 04:00 - 27 minutes ★★★★★ - 2 ratingsI am insanely excited to invite you to listen to this interview. Seriously. When I dreamed up this podcast and thought about the guests I would want to interview for you... Helen was at the top of my list. Today's episode is an interview with Helen McGuire, mum of two, former comms professional...
EP18: How to befriend mum-guilt (and why you should)
Creative Career Solutions for Parents - May 06, 2017 04:00 - 15 minutes ★★★★★ - 2 ratingsStop what you are doing and listen to this episode right now. Seriously. Lol - it has the potential to be a game changer for you. In this episode, I explore the supremely well known phenomenon that is mum-guilt (mom-guilt) and talk about a wholly different approach to it. Instead of letting it ge...
EP19: Stop making excuses.wav
Creative Career Solutions for Parents - May 06, 2017 04:00 - 5 minutes ★★★★★ - 2 ratingsYou'll know that make progress not excuses is one of my mantras right? It's a biggie for me. I say it often. Well, today's episode is inspired by the fact that I am about to take action in a way that will be greatly beneficial, but also hugely challenging. I am about to embark on a 7 day shift th...
EP17: 5 ways to begin your work day with a spring in your step
Creative Career Solutions for Parents - April 26, 2017 04:00 - 14 minutes ★★★★★ - 2 ratings(... even when sleep deprived!). When you are a working mama / working parent / hell... working anybody, it is important to get in a positive mind space if you are hoping to have a positive day. This episode outlines 5 specific ways you can work towards having a spring in your step and a mindset ...
EP16: Get inspired and take action with Emma Holmes
Creative Career Solutions for Parents - April 12, 2017 04:00 - 38 minutes ★★★★★ - 2 ratingsYou do not want to miss this episode. No seriously... you don't. In this first ever interview on the Creative Career Solutions for Parents podcast I speak to one of my coaches / mentors, Emma Holmes from Coaching Rockstars. As you'll hear I'm thrilled to be chatting to her for this podcast and we...
EP15: Welcome to the second quarter of 2017
Creative Career Solutions for Parents - April 09, 2017 04:00 - 14 minutes ★★★★★ - 2 ratingsIn this not to be missed episode, we bid farewell to the first quarter of 2017 and welcome in the second. This episode is exactly what you need if you are someone who regularly wonders where the time has gone and how the years go whizzing by. Here, we touch on the importance of goal setting, the ...
EP14: Make your life easier today (with one question)
Creative Career Solutions for Parents - April 08, 2017 04:00 - 10 minutes ★★★★★ - 2 ratingsIn this episode, I share my surprise and delight about a question which my childminder asked me... which kind of blew my mind at the time. Maybe it shouldn't have but it inspired me not only to do a Facebook Live on the spot to talk about it (find this on the Limitless Coaching Facebook page) but...
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