Latest Jonesin Podcast Episodes
Victory
Daily Energize - April 26, 2024 08:00 - 8 minutes ★★★★★ - 7 ratingsToday's focus for the podcast is actually gonna be a quote that I saw and it's a cool quote, I like this one. It's a little bit different. So, if you've listened to this or watched me or followed me for some time, you know that I talk about, you probably know I should say, you probably know that...
Positively Aging
Daily Energize - April 25, 2024 08:00 - 8 minutes ★★★★★ - 7 ratingsRight now, you're older than you were a second ago. Now you're just older than that one. We keep getting older. It's part of life. Part of this journey, this human experience we get to have, but the mindset you have makes a huge difference.
Ownership
Daily Energize - April 24, 2024 08:00 - 6 minutes ★★★★★ - 7 ratingsI made a mistake, and you know what? Let me own this mistake. Instead of trying to cover it up, let me just be upfront and own it.
Be Clear
Daily Energize - April 23, 2024 08:00 - 8 minutes ★★★★★ - 7 ratingsI'm sorry to you if I'm not clear about what we do. And that's something I will promise to work at and be better at, about being clear about who we serve and how we serve and what we do so that you know if this is in alignment with you.
Stress and Awareness
Daily Energize - April 22, 2024 08:00 - 10 minutes ★★★★★ - 7 ratingsToday's episode, we're gonna talk about stress and awareness. And if you listen to yesterday's episode or the previous one, I talked about taking small steps. Instead of going for those giant leaps, take small ones. Let's walk before we can run.
Small Steps
Daily Energize - April 19, 2024 08:00 - 7 minutes ★★★★★ - 7 ratingsTake small steps, because I don't know about you, for me I'm a giant leap kind of person. Like I'm just, let's go for it, let's just go, I'm optimistic, I see the good, I see the positives and I'm just like, let's go, let's take these big strides, big steps to get closer to our goal.
Two Seas
Daily Energize - April 18, 2024 08:00 - 7 minutes ★★★★★ - 7 ratingsLet's look at the positives, let's find and savor them, but let's also be aware of the negatives, work through, process, adjust as needed, use those as lessons and opportunities to learn and grow, and then let's keep going forward, keeping our eye on the positives. And that's what today's epis...
Take Action
Daily Energize - April 17, 2024 08:00 - 6 minutes ★★★★★ - 7 ratingsWhat is the thing that irks me, that's not in alignment and that is people who have dreams and goals, but they don't work for it. They have these hopes of things to achieve and things to do and experience yet they just sit on their laurels and don't do anything about it. So, let's talk about ta...
Judging A Snapshot
Daily Energize - April 16, 2024 08:00 - 7 minutes ★★★★★ - 7 ratingsHopefully in this episode we can help us become more aware and we're going to do that by talking about judgment. Now you probably know this already especially if you listen to this for any length of time that probably you know maybe a week or more that one thing I really strive to do is to not...
Big and Small Self-Care
Daily Energize - April 15, 2024 08:00 - 9 minutes ★★★★★ - 7 ratingsSometimes that light doesn't shine as bright as other times. And you know part of the Daily Energizer is to help you shine your light to dissolve the walls and the armor. The things that are stopping your light from being fully seen. But some of the time it doesn't shine as bright because we'r...
Celebrate
Daily Energize - April 12, 2024 08:00 - 8 minutes ★★★★★ - 7 ratingsLet's celebrate the wins of the last week. Let's look back. So, I invite you to take a look back think back to all the way back until Monday, right? I know it was a long time ago but look back To Monday and look for the wins.
Golden Rule
Daily Energize - April 10, 2024 08:00 - 6 minutes ★★★★★ - 7 ratingsToday's episode is all about that golden rule, that rule that, I don' t know about you, I heard it since I was a kid over and over and over again, and anytime I did something my parents didn't care for, they would remind me of the golden rules, or if I struggling with some choice of how to act o...
Self-Audit
Daily Energize - April 09, 2024 08:00 - 7 minutes ★★★★★ - 7 ratingsTake some time, savor and enjoy it. And hopefully today's episode can help you do that. That's right, today episode is, well, it's something that isn't always the most fun at times, but it can be, and it could be extremely helpful even if we don't appreciate it at times. And that is a self -au...
Drop The Phone
Daily Energize - April 08, 2024 08:00 - 8 minutes ★★★★★ - 7 ratingsI chatted with Jeff and his co -host Heather, and we were talking about lots of different things, but one thing really stuck out to me, and I wanted to bring it and share it here, and that is to drop the phone. Drop the phone, okay, don't drop it from a height and let it shatter all over the p...
In The Room
Daily Energize - April 05, 2024 08:00 - 11 minutes ★★★★★ - 7 ratingsFor me, as I go on this journey and I continue to learn and grow and try to shine as bright as I can, I find that being in the room at events, at places, at things with the right people makes such a huge difference, right? That I'm able to be poured into and I intentionally put myself in place...
Stumbling
Daily Energize - April 04, 2024 08:00 - 9 minutes ★★★★★ - 7 ratingsHey, Energizers. Today's topic is about stumbling. I don't always live up to those pillars and cornerstones. I don't always shine my light as bright as I could. I stumble and I fall. I'm human, like you. No one's special. I'm no one, you know, I hope no one ever places me out of pedestal or lo...
Pivot
Daily Energize - April 03, 2024 08:00 - 6 minutes ★★★★★ - 7 ratingsHey Energizer, a couple episodes ago, we talked about making a plan for the day and for the week. I'm not sure if you got started on that. I hope you did. And if you haven't heard that episode, hey, that's okay. No harm, no fall. But I would invite you to go back and check it out sometime. It ...
Hydrate
Daily Energize - April 02, 2024 08:00 - 8 minutes ★★★★★ - 7 ratingsToday it's about hydration. That's right, I know it might seem a little different, but please, please, please hydrate your body. All right, stay hydrated. Your body is going to thank you.
Intentional Self-Care
Daily Energize - March 28, 2024 08:00 - 7 minutes ★★★★★ - 7 ratingsToday's episode of The Daily Energize is all about self -care, taking care of you, and not just taking care of you, but intentionally doing your self -care. So, I've talked about self -care in a number of episodes before, and there's a wide variety of things you could do for self -care, right?
Anger Happens
Daily Energize - March 27, 2024 08:00 - 9 minutes ★★★★★ - 7 ratingsHey Energizer, have you ever felt angry? Frustrated? Pissed off? Um, well if you are, I think you're human. We get angry. It happens. It's part of this human experience. So, you know, if you have gotten angry, congrats to your human.
Energy Vampires
Daily Energize - March 26, 2024 08:00 - 7 minutes ★★★★★ - 7 ratingsToday's episode and today's topic and that is energy vampires. Energy vampires, man, they're everywhere, everywhere.
What Fuels You?
Daily Energize - March 25, 2024 08:00 - 9 minutes ★★★★★ - 7 ratingsToday's episode is inspired from my men's group. So, I'm part of a small men's mastermind group. Well, and during my last session, during my hot seat that I had, a great question was raised, well, it was raised up and asked towards me. And that is, what fuels me? What fuels me? What helps me g...
Reflecting
Daily Energize - March 20, 2024 08:00 - 6 minutes ★★★★★ - 7 ratingsHey Energizer, do you take time to reflect? That's today's topic, reflection. Taking time to reflect. And you know what? Reflection isn't bad. That is what we're focusing on today in The Daily Energize.
Definitions
Daily Energize - March 19, 2024 08:00 - 7 minutes ★★★★★ - 7 ratingsToday's episode is about definitions. Now, this might seem a little, a little bit different episode, but you know, I like doing different things. And it raised my awareness once I thought of this.
Losing Intention
Daily Energize - March 18, 2024 08:00 - 8 minutes ★★★★★ - 7 ratingsToday's topic of The Daily Energize is something that I was on a podcast recently and this came up. It was kind of, I don't know, just a rabbit hole that we went down and so I thought, you know what, let's bring it here to The Daily Energize and share that idea here. And it's about losing our ...
Spread Positive Energy
Daily Energize - March 15, 2024 08:00 - 9 minutes ★★★★★ - 7 ratingsWhat's happening Energizer? Happy Friday! I hope you are having an incredible end of the week, an incredible day. If you're listening to this on any other day, I just hope you're having an amazing day and that you are embracing the beautiful and incredible things that this week and this day has ...
Value You
Daily Energize - March 14, 2024 08:00 - 7 minutes ★★★★★ - 7 ratingsI want you to step into your light and shine. That's the hope that we do with all these episodes to energize you and help you master your energy sovereignty.
Eagle Vision
Daily Energize - March 13, 2024 08:00 - 8 minutes ★★★★★ - 7 ratingsToday's topic is one that I've talked about before, but man, it's been a long time since I've talked about it. And I think it's time for a little reminder because, well, we all need these reminders at times, me included. And, well, let's just dive into it. The topic today is Eagle Vision. To h...
The Valleys
Daily Energize - March 12, 2024 08:00 - 7 minutes ★★★★★ - 7 ratingsToday's episode is well about the funks that we get in those valleys the troubles of moments, the challenges, the times when we are not feeling the greatest. And you know what? It happens. There are points in our day and in life where we're rocking' and rolling', we riding high, we feel amazin...
Make This Week Amazing
Daily Energize - March 11, 2024 08:00 - 7 minutes ★★★★★ - 7 ratingsHopefully we can help make it amazing, impactful, and just truly incredible for you. But how can you do that? How can you make this week fan freaking awesome?
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