Big and Small Self-Care

Sometimes that light doesn't shine as bright as other times. And you know part of the Daily Energizer is to help you shine your light to dissolve the walls and the armor. The things that are stopping your light from being fully seen. 

But some of the time it doesn't shine as bright because we're not taking care of it. Our cup is empty, we're drained, we're exhausted, we're frustrated, we're just depleted. So, today's episode the Daily Energize is all about making sure you take time for you.