Latest James madison Podcast Episodes
Thank you and Goodbye
Well Dukes - May 12, 2023 19:00 - 14 minutes ★★★★★ - 5 ratingsThat's a wrap, Dukes! We have decided to no longer continue on with producing new episodes of the Well Dukes podcast, but all of your favorites will continue to be available! Thank you to all of the guests and listeners over the last 3 academic years. We hope that you found some of our episodes ...
S3 Ep.15 5 Things You Need to Know: Fad Diets
Well Dukes - May 03, 2023 13:00 - 15 minutes ★★★★★ - 5 ratingsThinking about changing the way you eat? Ever considered a popular diet? Join Lauren as she talks to Heather Harris, a Registered Dietitian at the JMU Health Center, about the dangers of fad diets and the weight centric approach to health. Resources: Learn more about the best diets of 2023 h...
S3 Ep.14 5 Things You Need to Know: Edibles
Well Dukes - April 19, 2023 13:00 - 17 minutes ★★★★★ - 5 ratingsCurious about edibles? We've got you covered! Join Lauren as she talks with UREC's Assistant Director for Substance Misuse Prevention, Sonia Doulamis, about the five things you need to know about edibles. Resources: Learn more about UREC's Wellness Coaching here. Learn more about UREC's Subs...
S3 Ep. 13 5 Things You Need to Know: Men's Health
Well Dukes - April 05, 2023 13:00 - 21 minutes ★★★★★ - 5 ratingsThere's more to men's health than you think! Join Lauren as she talks to JMU University Health Center employees, Jessica Sampson, PA and Adam Schmid, BSN, about important aspects of men's health. Resources: Learn more about the CERTS model here. Learn more about the STARS model here. Acces...
S3 Ep.12 5 Things You Need to Know: Nature as Self Care
Well Dukes - March 22, 2023 13:00 - 20 minutes ★★★★★ - 5 ratingsGet outside and RELAX! Join Lauren and special guest, Candace Brendler, UREC's Graduate Assistant for Adventure and TEAM Programs, as they talk about the benefit that nature has on your health and wellbeing. Resources: Learn about UREC's Adventure Programs and Rental Equipment here. Learn m...
S3 Ep.11 5 Things You Need to Know: Title IX
Well Dukes - March 08, 2023 14:00 - 19 minutes ★★★★★ - 5 ratingsThis year marks the 50th anniversary of Title IX! Join Lauren as she talks to two members of JMU’s Title IX Staff, Laura Sider Jost and Cole Seward, about the importance of Title IX and its impact on college campuses. Resources: Learn more about and contact JMU’s Title IX Office here.
S3 Ep.10 5 Things You Need to Know: Social Media Usage
Well Dukes - February 22, 2023 14:00 - 20 minutes ★★★★★ - 5 ratingsFeeling like taking a break from social media? Then we have the podcast for you! Join your host, Lauren as she talks with Daniel George, a postdoctoral staff psychologist at JMU’s Counseling Center, about the 5 things you need to know about social media usage. Resources: Learn more about JMU's...
S3 Ep.9 5 Things You Need to Know: Sexuality
Well Dukes - February 08, 2023 14:00 - 27 minutes ★★★★★ - 5 ratingsWanting to learn more about sexuality? We made it easy for you! Join Lauren with special guest, Jordan McCann, UREC's Assistant Director for Sexual and Relationship Health, as they discuss the 5 Circles of Sexuality. Resources: Learn more about and sign up for Sexual Health Coaching here. L...
S3 Ep.8 5 Things You Need to Know: Goal Setting
Well Dukes - January 25, 2023 14:00 - 18 minutes ★★★★★ - 5 ratingsNew Year new you? Join Lauren for the first podcast of 2023 as she talks to JMU UREC Graduate Assistant for Marketing and Social Media, Michael Johnson, about the importance of setting specific, measurable, attainable, relevant and time-bound (SMART) goals. Resources: Follow us on social medi...
S3 Ep.8 5 Things You Need to Know About Goal Setting
Well Dukes - January 25, 2023 14:00 - 18 minutes ★★★★★ - 5 ratingsNew Year new you? Join Lauren for the first podcast of 2023 as she talks to JMU UREC Graduate Assistant for Marketing and Social Media, Michael Johnson, about the importance of setting specific, measurable, attainable, relevant and time-bound (SMART) goals. Resources: Follow us on social medi...
Quarterfinal preview, realignment rumors + coaching carousel thoughts!
FCS Fever Podcast - December 10, 2022 00:45 - 26 minutesThe Quarterfinal Round of the FCS Playoffs is here! Only 8 teams remain. Are the hosts guaranteed to move on to the semi finals? Find out as Chris Sylvester gives you his best bets of this weekend in the FCS. Plus we break down conference realignment rumors and head coaching vacancies in the FCS....
FCS Playoff Round 2 Preview - Which of the top eight seeds needs to be on upset alert?
FCS Fever Podcast - December 02, 2022 10:00 - 33 minutesRound 2 of the FCS Playoffs are here! Top 8 seeds in action at home, who's on upset alert? Find out on the latest installment of FCS Fever with Chris Sylvester. Today's show is brought to you by our presenting sponsor Betfred Sportsbook. Bet $50 on any college football game and get $250 - all co...
S3 Ep.7 5 Things You Need to Know: Athletic Training
Well Dukes - November 30, 2022 14:00 - 25 minutes ★★★★★ - 5 ratingsEver wondered about athletic training at UREC? Join Lauren as she talks to JMU UREC Athletic Trainers, Tom Pomerleau and Stacy Rider, about this unique service offered at UREC as well as some tips and tricks about how to treat and prevent injuries. Resources: Learn more about Athletic Training...
FCS Playoffs are here - a full preview of all this weekend's biggest games!
FCS Fever Podcast - November 26, 2022 13:29 - 34 minutesFCS Playoffs are here! Chris Sylvester breaks down the first round matchups and predicts who will be moving on to the second weekend! Today's show is brought to you by our presenting sponsor Betfred Sportsbook. Bet $50 on any college football game and get $250 - all courtesy of Betfred. Learn m...
Week 11 Preview: Playoff picture with two weeks left? Plus, our Top 5 Hottest Matchups of the Weekend
FCS Fever Podcast - November 11, 2022 01:00 - 41 minutesWeek 11 of the FCS season is here, just two weeks from the FCS Playoffs we break down teams on the bubble and conference races that could be altered this weekend. Might North Dakota State not be a top 8 seed? Find out in our FCS Fever Top 5 Hottest Matchups of the weekend. Today's show is broug...
S3 Ep.6 5 Thing You Need to Know: Team Sport Participation
Well Dukes - November 09, 2022 14:00 - 31 minutes ★★★★★ - 5 ratingsGet'cha head in the game! Daniel Chandler, UREC's Coordinator of Intramural Sports and Youth Programs, and Zach Minor, a UREC Intramural Sports Official, join Lauren to talk about the five things you need to know about team sport participation. Resources: Click here to access URECRegister. ...
Week 10 preview and key match-ups + New Hampshire coach Rick Santos joins the show
FCS Fever Podcast - November 04, 2022 14:00 - 28 minutesWeek 10 and November are here! With just three regular season weekends left in the FCS, some playoff implications are on the docket this weekend. New Hampshire is 5-0 atop the CAA Standings, Head Coach Rick Santos jumps on FCS Fever to break down this weekend's matchup at Richmond. Today's show...
Week 9 recap + Northern Iowa play-by-play man JW Cox joins the show!
FCS Fever Podcast - November 01, 2022 00:00 - 55 minutesWeek 9 is in the books! Upsets, statements, and wild finishes across the FCS! JW Cox, radio voice of Northern Iowa joins the show! Today's show is brought to you by our presenting sponsor Betfred Sportsbook. Bet $50 on any college football game and get $250 - all courtesy of Betfred. Learn more ...
Previewing the five hottest matchups of Week 9 and Chattanooga All American running back Ailym Ford joins the show
FCS Fever Podcast - October 28, 2022 00:00 - 1 hourWeek 9 is here, so many great FCS Matchups on the slate. Chattanooga All American running back Ailym Ford joins the show, plus the top 5 hottest matchups of the weekend! Today's show is brought to you by our presenting sponsor Betfred Sportsbook. Bet $50 on any college football game and get $250...
S3 Ep.5 5 Things You Need to Know: Situational Sobriety
Well Dukes - October 26, 2022 13:00 - 24 minutes ★★★★★ - 5 ratingsCurious about sobriety? Join Lauren as she talks to JMU '24 Men's Soccer player, Demitri Turner, about situational sobriety, why people choose it, common misconceptions, advice for those thinking about it and the resources that JMU offers to support students. Resources: Sign up for Substance ...
Week 8 recap: Top teams tested, shake-up in the rankings + other reaction from a wild Saturday in the FCS!
FCS Fever Podcast - October 25, 2022 00:00 - 34 minutesAnother wild weekend in the FCS saw the nation's top teams tested again. Plus, a shakeup in the rankings, Chris Sylvester breaks down everything you need in the Week 8 FCS Recap show! Today's show is brought to you by our presenting sponsor Betfred Sportsbook. Bet $50 on any college football gam...
Breaking down a pair of Top 10 matchups + can Sacramento State keep things rolling against Montana
FCS Fever Podcast - October 21, 2022 01:00 - 40 minutesA lot of great matchups on the docket this weekend in the FCS! Can Sacramento State keep it rolling hosting Montana? Plus we'll break down the two top 10 matchups in the FCS & more! Today's show is brought to you by our presenting sponsor Betfred Sportsbook. Bet $50 on any college football game ...
South Dakota State beats North Dakota State to move to No. 1 + Idaho play-by-play voice Chris King joins the show to discuss Vandals upset of Montana
FCS Fever Podcast - October 18, 2022 10:00 - 43 minutesThere's a new No. 1 in FCS Football. South Dakota State takes the Dakota Marker game from North Dakota State, is it officially time to be concerned about this year's Bison team? Idaho grabbed a lot of attention with an upset win at Montana, Voice of the Vandals Chris King jumps on the show to rec...
North Dakota State vs. South Dakota State Game of the Year preview (and betting pick) + Andy Reichkhoff of Bison 1660 previews all the big matchups
FCS Fever Podcast - October 14, 2022 01:00 - 45 minutesWeek 7 of FCS Football is here with what many are calling the "game of the year". Top ranked North Dakota State visits #2 South Dakota State this weekend in Fargo. Check out this week's FCS Fever episode as Betfred Sports has dropped an early & exclusive line for this game! We also catch up with ...
S3 Ep.4 5 Things You Need to Know: Financial Wellness
Well Dukes - October 12, 2022 13:00 - 28 minutes ★★★★★ - 5 ratingsMoney problems got you down? Have no fear, Brad Barnett is here! Join us on this weeks episode of the podcast as Lauren talks with James Madison University's Director of Financial Aid and Scholarships, Brad Barnett, to discuss establishing good financial habits. Resources: To sign up for Eve...
Week 6 RECAP: Should North Dakota State be worried after an underwhelming win? Plus Southern Illinois Head Coach Nick Hill joins FCS Fever.
FCS Fever Podcast - October 10, 2022 21:00 - 44 minutesChris has a full Week 6 recap - including if North Dakota State should be worried after an underwhelming win? Plus Southern Illinois Head Coach Nick Hill joins FCS Fever. Today's show is brought to you by our presenting sponsor Betfred Sportsbook. Bet $50 on any college football game and get $25...
Week 6 Preview - including a look at the mega-showdown between Delaware and William & Mary
FCS Fever Podcast - October 07, 2022 00:00 - 28 minutesChris Sylvester breaks down the top matchups in the FCS for week 6. The CAA boasts another top matchup, can Delaware stay undefeated? Today's show is brought to you by our presenting sponsor Betfred Sportsbook. Bet $50 on any college football game and get $250 - all courtesy of Betfred. Learn m...
Week 5 Recap + Elon head coach Tony Trisciani joins the show!
FCS Fever Podcast - October 04, 2022 00:00 - 36 minutesRecapping week 5 of FCS Football. A few upsets to go over, might there be a quarterback controversy looming at Montana State? Elon Head Coach Tony Trisciani joins the show to talk about his team's thrilling 2 OT win over Richmond & how Matt McKay became the starting QB. Today's show is brought t...
Top 5 matchups of the weekend + Montana State broadcaster Keaton Gillogly previews Montana State vs. UC-Davis
FCS Fever Podcast - September 30, 2022 13:20 - 32 minutesWeek 5 is here! Montana State Radio Voice Keaton Gillogly joins Chris Sylvester to preview Saturday's nationally televised matchup between UC Davis & Montana State. We also reveal our FCS Fever Top 5 Hottest Matchups for the weekend. Today's show is brought to you by our presenting sponsor Betf...
S3 Ep.3 5 Things You Need to Know: Meditation
Well Dukes - September 28, 2022 13:00 - 30 minutes ★★★★★ - 5 ratingsAre you curious about meditation and if it actually benefits your mind and body? Join Lauren along with special guest, Dancer Heebner, as they talk about the five things you need to know about meditation. Be sure to stick around for a short, relaxing breathing technique at #4! Resources: Sig...
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