Latest Is it bedtime yet Podcast Episodes
99- Playing Catch Up
Is It Bedtime Yet? - April 09, 2022 13:00 - 27 minutes ★★★★★ - 71 ratingsSocial events, sports, extra curricular activities, life events, play dates, traveling... Now that the world has opened back up, does it always feel like you're constantly playing catch up? Join Dr. Jenn and Dr. Sarine as they discuss the experience parents have been having of feeling they're co...
98- Burnout
Is It Bedtime Yet? - February 18, 2022 14:00 - 28 minutes ★★★★★ - 71 ratingsWe've all been saying we have felt burnt out for years. But what exactly is "burnout"? Tune in for a very real discussion about what burnout is, how to identify it, and how to address it. Support the show
97- WTF 2022?
Is It Bedtime Yet? - January 28, 2022 14:00 - 26 minutes ★★★★★ - 71 ratingsAfter taking a much needed break, Dr. Jenn and Dr. Sarine are back for their first episode of 2022. Join them as they catch up, reflect on the past month, and validate the feeling of Covid-Burnout we are ALL experiencing . Support the show
96- Holidays and Mental Health
Is It Bedtime Yet? - December 17, 2021 14:00 - 25 minutes ★★★★★ - 71 ratingsJoin Dr. Jenn and Dr. Sarine for their last episode of the year as they have a conversation about the holidays, some ways the holiday season can impact your mental health, and what you can do about it. Happy holidays, happy new year, and we will be back in 2022 with new episodes! Support the ...
95- Mama Bear
Is It Bedtime Yet? - December 03, 2021 14:00 - 24 minutes ★★★★★ - 71 ratingsYou see the phrase everywhere- on sweatshirts, mugs, necklaces... But what exactly is a "Mama Bear"? Join Dr. Jenn and Dr. Sarine as they break down the meaning behind the popular phrase. Support the show
94- 10 Things Moms Do That Impact Their Mental Health
Is It Bedtime Yet? - November 19, 2021 14:00 - 37 minutes ★★★★★ - 71 ratingsAs parents, we all do things that we know aren't good for our mental health (Dr. Jenn and Dr. Sarine are guilty of a lot of these as well!). Join us for a breakdown of the 10 things moms (and all caregivers!) do that impact their mental health. Support the show
93- Parenting Fails and Successes
Is It Bedtime Yet? - November 05, 2021 13:00 - 32 minutes ★★★★★ - 71 ratingsParenting fails and parenting successes... we all have them. Join Dr. Jenn and Dr. Sarine as they discuss some of theirs, and why even the biggest parenting fails could be a good thing. Support the show
92- Halloween and Mental Health Stigma
Is It Bedtime Yet? - October 22, 2021 13:00 - 27 minutes ★★★★★ - 71 ratingsHalloween-time can be spooky and fun, but it's important to be mindful not to feed into the mental health stigma that can come along with it. Happy Halloween! Support the show
91- Sibling Dynamics with a New Baby
Is It Bedtime Yet? - October 08, 2021 13:00 - 28 minutes ★★★★★ - 71 ratingsBringing a new baby home can mean a lot of new changes- especially if you already have kids at home. Join Dr. Jenn and Dr. Sarine as they discuss how sibling dynamics can change with a new baby joining the family. Support the show
90- Shooting the Shit Now That We Are Back To School
Is It Bedtime Yet? - September 24, 2021 13:00 - 25 minutes ★★★★★ - 71 ratingsWe know, we JUST had a back to school episode. But now that we are actually back in school (and so much is constantly changing so fast!), we thought it was worth talking about it again! Join Dr. Jenn and Dr. Sarine for a discussion about what being back to school has actually looked like so far ...
89- Mama Drama
Is It Bedtime Yet? - September 10, 2021 13:00 - 46 minutes ★★★★★ - 71 ratingsJoin Dr. Jenn and Dr. Sarine for a conversation all about mama drama, why it happens, and how to deal with it when it comes up. Support the show
88- Responding to Parenting Criticism
Is It Bedtime Yet? - August 27, 2021 13:00 - 39 minutes ★★★★★ - 71 ratingsNo matter how you chose to raise your children, someone will always have an opinion about it. Dr. Jenn and Dr. Sarine discuss parenting criticism, and how to handle it. Support the show
87- Back To School 2021
Is It Bedtime Yet? - August 13, 2021 13:00 - 32 minutes ★★★★★ - 71 ratingsDr. Jenn and Dr. Sarine are back together to discuss all the anxieties and uncertainties surrounding this upcoming school year. Support the show
86- Shit We Said We Would Never Do As Parents (Until We Became Parents)
Is It Bedtime Yet? - July 30, 2021 13:00 - 32 minutes ★★★★★ - 71 ratingsDr. Jenn and Dr. Sarine discuss all the things we said we would NEVER do as parents (until we became parents). Support the show
85- Gaslighting Ourselves
Is It Bedtime Yet? - July 16, 2021 13:00 - 20 minutes ★★★★★ - 71 ratingsHave you ever minimized your own feelings? Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting yourself! Tune in as Dr. Jenn and Dr. Sarine discuss this phenomenon, and share ways that you can un-learn this behavior. Support the show
84- Anxiety Around Developmental Milestones
Is It Bedtime Yet? - July 02, 2021 13:00 - 24 minutes ★★★★★ - 71 ratingsDr. Jenn and Dr. Sarine explore the anxiety many parents experience around their children's developmental milestones. Support the show
83- Shooting the Shit About "You're Having ANOTHER Boy/Girl?'"
Is It Bedtime Yet? - June 18, 2021 13:00 - 32 minutes ★★★★★ - 71 ratingsDr. Jenn and Dr. Sarine discuss the comments, questions, and opinions that tend to come from others when you tell then you're having another boy/girl. Support the show
82- To Share or Not To Share?
Is It Bedtime Yet? - June 04, 2021 13:00 - 26 minutes ★★★★★ - 71 ratingsSome parents post about every milestone, photo, and kid update, while others feel strongly about not sharing anything about their children on social media. And both are completely okay! Dr. Jenn and Dr. Sarine explore this difference, and also share some exciting news! Support the show
81- Shit They Don't Tell You- Postpartum Edition
Is It Bedtime Yet? - May 21, 2021 13:00 - 34 minutes ★★★★★ - 71 ratingsDr. Jenn and Dr. Sarine discuss all that postpartum shit that they just don't tell you before you experience it for yourself. Support the show
80- Let's Talk About Sleep, Baby
Is It Bedtime Yet? - May 07, 2021 13:00 - 36 minutes ★★★★★ - 71 ratingsWhat exactly does sleep training mean? Dr. Jenn and Dr. Sarine are joined by Certified Sleep Coach Ellanee Wilson to discuss all things sleep! (https://www.sleepcoachmom.com/) Support the show
79- Arguing in Front of Kids
Is It Bedtime Yet? - April 23, 2021 13:00 - 28 minutes ★★★★★ - 71 ratingsWe all do it, especially when we are all stuck inside together during a pandemic. No, we aren't talking about THAT- we are talking about ARGUING! Join Dr. Jenn and Dr. Sarine as they break down why arguing in front of your kids isn't necessarily bad, and how to effectively. Support the show
78- Misused Mental Health Terms
Is It Bedtime Yet? - April 09, 2021 13:00 - 42 minutes ★★★★★ - 71 ratingsDr. Jenn and Dr. Sarine explore some commonly misused mental health terms in every day language, and explore how they are used and what they actually mean. Support the show
77- Sensory Overload in Parenting
Is It Bedtime Yet? - March 26, 2021 13:00 - 24 minutes ★★★★★ - 71 ratingsWe have ALL experienced sensory overload as parents. Join Dr. Jenn and Dr. Sarine for a discussion on sensory overload, what it means, how the pandemic may have made it more complicated, and what you can do about it. Support the show
76- Dynamic Self-Care and TRE
Is It Bedtime Yet? - March 12, 2021 14:00 - 20 minutes ★★★★★ - 71 ratingsDr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic self-care for parents as well as her work with parents using TRE. (https://christagowen.com/) Support the show
40- Parenting And Video Game Addiction
Is It Bedtime Yet? - March 01, 2021 21:00 - 37 minutes ★★★★★ - 71 ratingsAt what point does a video game hobby become a video game addiction? And what can you do about it? Dr. Jenn and Dr. Sarine are joined by Jeff Munn, licensed marriage and family therapist and author of 'Parenting A Video Game Addict' for an in depth discussion about video games, how to recognize ...
75- I Shouldn't Complain
Is It Bedtime Yet? - February 26, 2021 14:00 - 22 minutes ★★★★★ - 71 ratingsHave you ever complained about something pertaining to your kids and/or being a parent and then experienced guilt for feeling that way? Welcome to the club! Dr. Jenn and Dr. Sarine discuss this all-too common experience of feeling like we "shouldn't complain". Support the show
74- Love Languages
Is It Bedtime Yet? - February 12, 2021 14:00 - 33 minutes ★★★★★ - 71 ratingsWhat's your love language? For this special Valentine's Day episode, Dr. Jenn and Dr. Sarine discuss the 5 love languages, and why it is important to know yours and your partner's primary love language. Support the show
73- Family Traditions
Is It Bedtime Yet? - January 29, 2021 14:00 - 25 minutes ★★★★★ - 71 ratingsDr. Jenn and Dr. Sarine discuss the importance of family traditions and rituals, and how this past year may have changed what they look like. Support the show
72- New Year, New Me
Is It Bedtime Yet? - January 15, 2021 14:00 - 22 minutes ★★★★★ - 71 ratingsHappy New Year! After their quick break, Dr. Jenn and Dr. Sarine ring in 2021 by talking about the fascination we all have with starting over, especially around the near year. Support the show
71- Do We All Have 2020 PTSD?
Is It Bedtime Yet? - December 18, 2020 14:00 - 34 minutes ★★★★★ - 71 ratingsIn their last episode of 2020, Dr. Jenn and Dr. Sarine explore whether or not we all have PTSD from this past year. Either way, at least we made it to the end! See you all for brand new episodes in 2021! Support the show
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