Latest Inspo Podcast Episodes
Navigating Talent Acquisition for Small Businesses
Talent Wins - February 14, 2024 08:00 - 28 minutes ★★★★★ - 1 ratingHannah Smolinski, a Certified Public Accountant, is the Founder and CEO of Clara CFO Group. This agency, operating on a virtual CFO model, is dedicated to offering small businesses financial clarity and strategies for profit maximization. Hannah's experience at one of the world's largest account...
Brier Field Complete
2 Girls and a Game - Curling Podcast - February 13, 2024 20:38 - 1 hour ★★★★★ - 16 ratingsThe Girls were in the editing stage of this week’s podcast when the news broke about Jennifer Jones—so they will be discussing THAT on the next show! Lori and Mary—G1 and G2—are back in the saddle and there is tons of curling stuff to gab about. And non-curling stuff too, like the Super Bo...
218 Mental Toughness In Football: How To Deal With Criticism #BITESIZE
Demystifying Mental Toughness - February 09, 2024 06:30 - 11 minutesIn today’s short BITE sized episode HCPC Registered Sport Psychologist, Michael Caulfield tells me about the challenges and pressures that elite professional football brings whether you are a manager or player. He shares his thoughts on what mental toughness is in this environment as well as of...
We Are The World (of Curling)
2 Girls and a Game - Curling Podcast - February 06, 2024 20:08 - 1 hour ★★★★★ - 16 ratingsEpisode 11 of the 2 Girls and a Game curling podcast’s season 10 is in the books and Girl 3—Daryell Nowlan—makes another celebrity appearance. G1 and G3 run through the latest Scotties news, and there’s a bunch of topics to discuss. The latest men’s provincial results are in and get digest...
217 How A Marginal Gains Approach Can Help You Perform Better #BITESIZE
Demystifying Mental Toughness - February 02, 2024 06:30 - 11 minutesMarginal gains is an approach that was created by Dave Brailsford with British Cycling which led to many years of success. It’s an holistic approach where you can reflect on your habits and behaviours, looking for small 1% improvements to ensure you give yourself a better chance of success. ...
Ep 360: #SBLVIII is set Chiefs/49ers, talking SB events w/ Lisa Levine (Celebrity Sweat) & Cynthia Zordich (NFL Threads)!
GirlChatSports - February 01, 2024 08:40 - 1 hour ★★★★★ - 24 ratingsIts official, Super Bowl LVIII here in Las Vegas is set, and not the matchup that MOST of the country wanted to see. Mo & Mel are struggling with having to have either team as the champions (due to divisional rivals of their teams), but will the #NFLScript writers surprise us anymore? With the...
Spectacular Scotties Sunday
2 Girls and a Game - Curling Podcast - January 30, 2024 20:23 - 1 hour ★★★★★ - 16 ratingsOur show about Curling reflects our insights and observations about our favourite game, the athletes and their stories during the biggest competitions.
216 Self-Care: How to Prioritise Rest and Recovery #BITESIZE
Demystifying Mental Toughness - January 26, 2024 06:30 - 13 minutesCommitment is the ability to make and keep our promises which some people can find difficult. Especially as our journeys are often littered with challenges whether that is injuries, loss of form, loss of confidence or technical difficulties. In these moments, some athletes work harder but not ...
EP 359: A WILD NFL Weekend, VGK Pup Maverick, dem Cowboys do it again & Kristin Juszczyk’s customs are IT!
GirlChatSports - January 19, 2024 07:24 - 44 minutes ★★★★★ - 24 ratingsThe ladies got back to #WestCoastWednesday ready to celebrate the fact the #Cowboys and their fans will not be taking over #SuperBowl58 in Las Vegas! It was quite the “WILD” #WildCardWeekend with weather delays, freezing temperatures, frozen drinks, underdog wins that all lead up to a very Must...
215 How Ice Swimming And Cold Immersion Can Help You Take Control Of Your Destiny
Demystifying Mental Toughness - January 19, 2024 06:30 - 40 minutesOn this episode of Demystifying Mental Toughness, David talks to Team GB Ice Swimmer, and Owner of H2O Trails, Fenwick Ridley. We chat about ice swimming and mental toughness, cold water immersion and it’s effects on the mind and body. How cold water can have a positive impact on mental health...
We're Back! Finally!
2 Girls and a Game - Curling Podcast - January 16, 2024 19:34 - 1 hour ★★★★★ - 16 ratingsOur show about Curling reflects our insights and observations about our favourite game, the athletes and their stories during the biggest competitions.
Ep 358: Mel’s HTX trip, CFB No Calls, MJ ditches honors & Pete, Nick & Bill are gone!
GirlChatSports - January 12, 2024 07:46 - 1 hour ★★★★★ - 24 ratingsThe ladies take in a Thursday to address this crazy week, the January Bingo card is filling up fast! With #petecarroll #nicksaban & #billbelichick all parting ways with their respective teams…the shake up in the #NFL & #CFB continues. Plus Mel shares her trip to Houston for the #CFBChampionship...
214 How To Create Helpful Eating Habits To Benefit Your Sport Performance
Demystifying Mental Toughness - January 12, 2024 06:30 - 44 minutesIn this episode, Ellen McDermott an Elite Professional Cyclist and Performance Nutritionist, shares her journey from novice to becoming an elite professional cyclist, taking part in the 2023 World Gravel Championships in Italy. She discussed challenges that she has faced and how she has dealt w...
213 How To Set Yourself Up For Success In 2024?
Demystifying Mental Toughness - January 05, 2024 06:30 - 33 minutesToday, in our first episode of 2024 I am joined by Sandro Forte, an inspirational professional speaker, author and successful entrepreneur. We discuss Sandro’s view on success and how to go about setting your goals for 2024. He also shares with you how to view obstacles and challenges this com...
Ep 357: Winter Classic, Washington Huskies to HTX, Mo’s FF Champ & Katt Williams starts 2024 with a bang!
GirlChatSports - January 04, 2024 08:03 - 57 minutes ★★★★★ - 24 ratingsHappy 2024! The ladies start the new year, already marking off items on their “I didn’t see that happening” Bingo cards! Between Epstein names being released and the Club Shay Shay & #KattWilliams interview, WOW! Mel gets to chat about her experience at the #NHLWinterClassic and the fun at at ...
Ep 356: Raiders Xmas gift, Wilson’s not riding, Detroit Lion’s sacrifice & Flacco’s that guy!
GirlChatSports - December 29, 2023 08:21 - 31 minutes ★★★★★ - 24 ratingsThe ladies have had a busy holidays but had to jump on for a quick show before the New Year! #2023 has filled up our Bingo cards with Sports stories & Entertainment News we would have never guessed. And surely #2024 has a lot on the horizon! MO’s #Raiders provided a great Christmas present to #R...
212 33 Ideas That Will Optimise Your Performance
Demystifying Mental Toughness - December 29, 2023 06:30 - 26 minutesWelcome to episode #212 of Demystifying Mental Toughness! This is the second part of two specially created episodes over the festive period to show our gratitude to our fantastic guests in 2023. The episode is hugely insightful where a number of our guests from this year, share many fantastic ...
Foolproof Hiring: A Guide for Building High-Achieving Teams
Talent Wins - December 27, 2023 08:00 - 20 minutes ★★★★★ - 1 ratingChris Mursau is the President of Topgrading, a proven system that helps organizations build and maintain high-performing teams through hiring, development, and promotion strategies. Since 2001, Chris has been consulting and teaching organizations and individual managers how to pack their teams w...
211 25 Ideas that will boost your Performance and Mental Health
Demystifying Mental Toughness - December 22, 2023 06:30 - 18 minutesWelcome to episode #211 of Demystifying Mental Toughness. Today we bring you the 1st of 2 compilation episodes over the festive period. The key takeaways from this episode come from the worlds of sport, business and healthcare. Mental health, burnout, injury recovery, managing difficult conve...
Nuts
Junk Dilemmas: An Irvine Welsh Podcast - December 21, 2023 21:56 - 29 minutes ★★★★★ - 5 ratingsAn episode closer to home this time, as we talk about Irvine Welsh's 2007 directorial debut, the short film Nuts, filmed in Dublin. --- Send in a voice message: https://podcasters.spotify.com/pod/show/junk-dilemmas/message
Ep 355: Raiders Historic Blowout, Race Bowl, Ex-G league Vegas Murder, MNF Underdog bet & Pain Relief w/Reggie Clark.
GirlChatSports - December 21, 2023 18:18 - 1 hour ★★★★★ - 24 ratingsAnother #WestCoast Wednesday in the book. Mo had a small delay, but Mel was joined by guest Reggie Clark. Reggie is the founder of Pain Relief the Natural Way, his products are water based with natural ingredients & essential oils for pain relief and help with inflammation among other things. ...
Mary Masters Curling
2 Girls and a Game - Curling Podcast - December 19, 2023 18:57 - 53 minutes ★★★★★ - 16 ratings(The Front Ender’s Union approves) On an episode which discusses the final Grand Slam event of the season—The Masters—it’s another Masters championship that has the Girls’ attention. That’s right … episode 8 of season 9 begins with yet another story of curling victory on the ice, thi...
210 Why Breathwork is so Powerful
Demystifying Mental Toughness - December 15, 2023 06:30 - 43 minutesHave you ever thought about whether you breathe properly? Or do you take breathing for granted as something that we as living humans do automatically? Today’s podcast episode will be a big help to you should you wish to know more about breathwork, where the founder of Influential Breathwork, A...
Ep 354: Cray Cray Dray, Ohtani’s Dodger Blue, Tommy Cutlets big Win, plus Mo & Mel’s MAGIC Mind seal of approval!
GirlChatSports - December 14, 2023 15:09 - 1 hour ★★★★★ - 24 ratingsThe ladies are back at it, with so much going on this past week in #SportsNews again. The #Lakers won the #NBA IST, #Raiders possible worst game of the season, #DraymondGreen suspension, #ShoheiOhtani & the #Dodgers plus continue #NFL plague of injuries continues & the ladies make their Week 15...
That Curling Rizz
2 Girls and a Game - Curling Podcast - December 12, 2023 22:40 - 1 hour ★★★★★ - 16 ratingsLori and Mary return with episode 7 of season 9. In this instalment, the 2 Girls discuss “lean” curling topics, the Canadian Seniors, Tour events and results, a look ahead to Canadian provincial championships, Emma going exclusive, Mary’s Masters and the Team Carruthers lineup change. ...
Increase competition & trends in sports disputes - John Mehrzad KC - E140
Law In Sport Podcast - December 11, 2023 13:01 - 34 minutes ★★★★★ - 6 ratingsSports lawyer, barrister and arbitrator, John Mehrzad KC discusses his recent move to Fountain Court Chambers, and what this means for the potential for increased competition in sports law, and improved representation in the sports law market. John shares his view on the value of sports clients (...
209 How To Create Better Decision Makers On The Football Pitch
Demystifying Mental Toughness - December 08, 2023 06:30 - 46 minutesMental toughness development is all about helping people deal with pressure better. In general, you’ll see sports psychology practitioners advocate psychological skills training to create better decision makers in this regards. Our toolkit includes visualisation, cognitive restructuring, stra...
Ep 353: Dolphins rollercoaster, NBA IST Las Vegas, Mel's Dawgs, CFB Playoffs & controversy.
GirlChatSports - December 07, 2023 17:37 - 1 hour ★★★★★ - 24 ratingsIt’s a late night show for the ladies, with technical difficulties none the less, but the ladies persevere. The #CFBPlayoffs were announced, and not without scandal & heartbreak for some, 2nd chances & celebrations for others. Mel shares her time at the #Pac12Championship with her #WashingtonHu...
208 How To Help Footballers Ensure That They Keep Their Foot On The Pedal When Their Team Is Winning
Demystifying Mental Toughness - December 05, 2023 06:30 - 7 minutesToday, in the last of this 10-part series for footballer or soccer players, coaches and parents, I talk more about managing expectations, this time when your team is winning comfortably. Many players are guilty of taking their foot off the pedal, going into protect mode individually and collect...
207 And Breathe: How To Prevent, Manage and Master Difficult Conversations
Demystifying Mental Toughness - December 01, 2023 06:30 - 38 minutesIn business and sporting organisations conflict is widespread and there is a need for leaders and managers to be able to prevent, manage and master difficult conversations to improve the overall culture. As a result, people then feel more respected and valued, job satisfaction improves, as well...
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