Latest Inspo Podcast Episodes

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EP 379: #Bronny & LeBron LakeShow, #WNBA All-Stars #LVAces make more history & Kraken break barriers

GirlChatSports - July 04, 2024 04:55 - 42 minutes ★★★★★ - 24 ratings
The ladies have a great show this evening, while trying not to melt in this #VEGAS heat! Mo & Mel discuss #HotTopics of #BronnyJames joining his father with the #LALakers and the contracts both are inking out.  The #WNBA All-Star selections have been made, and this is going to be one great game ...

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244 How To Deal With Playing Out Of Position In Football

Demystifying Mental Toughness - June 28, 2024 05:30 - 14 minutes
Currently the European Football Championships are taking place and there has been a lot of talk in the media and with fans about some of England’s footballers playing out of position. With many venting their frustration! In today’s episode I offer my thoughts as a sport psychologist on the cha...

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Ep 378: Vegas hosts #NHLDraft & #CopaAmerica, #WNBA news, don’t come for A’ja or A’One & Vegas is HOT!

GirlChatSports - June 27, 2024 06:48 - 57 minutes ★★★★★ - 24 ratings
The ladies are back on schedule tonight for another fun filled show, just bare with them as Las Vegas has been on fire, literally the weather has the ladies melting and the summer has just begun.  Mo & Mel first chat on the new that #AlexMorgan was left off the USWNT roster for Paris and Mel hop...

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Ep 377: Say Hey Kid, #WNBA rookie news, #LVAces sold out, Point GAWDD is Back!

GirlChatSports - June 21, 2024 08:01 - 42 minutes ★★★★★ - 24 ratings
The ladies have another “after dark” episode to chat about this past weeks sports news.  The passing of #WillieMays and the Rickwood Field game tonight. Kendrick took over LA & the World last night, #theynotlikesus Mo shares her Juneteenth evening with her Family & the ladies discuss the #NGFFL...

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243 How I Would Help Rory McIlroy Win The British Open

Demystifying Mental Toughness - June 21, 2024 05:30 - 10 minutes
On Sunday June 16th at Pinehurst Golf Course in North Carolina, Rory McIlroy had a great opportunity to win the US Open and break his 10 year major trophy drought.  Sadly, it didn’t happen for him and two missed short putts on holes 16 and 18 in the final round cost him the win. Bryson DeChambea...

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Ep 376: Team USA is set, LVAces get the W, Jackie Young career high, WNBA news & Celtics head for 18th

GirlChatSports - June 14, 2024 07:48 - 40 minutes ★★★★★ - 24 ratings
The ladies have a special “after dark” episode after the #LVAces game tonight.  Man, what a needed win for the ladies, breaking that streak of L’s.  With a top notch night from #JackieYoung with her career high, flaming 3’s in the 2nd qtr, with additional power from the usual MVP A’ja Wilson.  M...

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242 What Is The Difference Between Mental Toughness And Resilience #BITESIZE

Demystifying Mental Toughness - June 14, 2024 05:30 - 12 minutes
We’re now 4 years on since the creation of the Demystifying Mental Toughness Podcast therefore David Charlton the host of the podcast made the decision to go back to basics and share an important message busting a myth that exists, that resilience and mental toughness are the same concepts.  T...

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Bad Blood

Junk Dilemmas: An Irvine Welsh Podcast - June 08, 2024 07:00 - 29 minutes ★★★★★ - 5 ratings
New Episode alert Within the pages of Trainspotting is a stand alone story that doesn't feature any of the main characters and is one of the nastiest, most fucked up things Welsh has written. In 2005, a short film adaptation of it was made...let's see if it's shite or not.. --- Send in a v...

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241 How To Cultivate A Limitless Mindset #BITESIZE

Demystifying Mental Toughness - June 07, 2024 05:30 - 10 minutes
In this BITE-SIZED episode of the Demystifying Mental Toughness Podcast, Dr. Bob Winters, an internationally recognised sport psychologist who has supported US Men’s and Women’s Open Golf Champions and many other elite professional athletes across a variety of sports joins me.  He goes on to tel...

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Ep 375: #WNBA, A’ja’s Top tier, respect for Monica McNutt, Money Martin’s bday & Panny Cam w/Adrian Hernandez.

GirlChatSports - June 06, 2024 07:22 - 1 hour ★★★★★ - 24 ratings
The ladies got to chat with Adrian Hernandez on the show tonight.  Adrian is a producer for 98.5 KLUC here in Las Vegas as well covers sports for The Bet Las Vegas & hots his own show on YouTube, Unlikely.  Adrian gets to join in on the #WNBA conversation as Mo & Mel discuss the latest in the le...

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Summer Surprise Pod 2024

2 Girls and a Game - Curling Podcast - June 03, 2024 14:17 - 1 hour ★★★★★ - 16 ratings
Guess what! The 2 Girls and a Game Curling Podcast is back with a surprise Episode 21 from a now-extended season 9.  (You knew they couldn’t stay away, right?)  Lori and Mary lead off with their spring-to-summer activities thus far, followed by their live meetup and combined experience at th...

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a Decent Ride

Junk Dilemmas: An Irvine Welsh Podcast - June 01, 2024 08:00 - 1 hour ★★★★★ - 5 ratings
The meter is running for the return of Juice Terry! Plus bonus live material from our night with Irvine Welsh himself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/junk-dilemmas/message

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240 How To Transfer Your Skills From Training to Competitive Situations #BITESIZE

Demystifying Mental Toughness - May 31, 2024 05:30 - 10 minutes
Why do athletes work with a Sports Psychologist? One of the biggest reasons is that they struggle to transfer their skills from training to competitive situations.  Which provides the topic for today’s episode of the Demystifying Mental Toughness podcast. Former professional basketball player ...

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Ep 374: MLB add Negro League stats, Iowa reps Vegas, A’ja rocks Dawn’s SLAM & new Gatorade “Is it in You”

GirlChatSports - May 30, 2024 08:01 - 1 hour ★★★★★ - 24 ratings
Mo & Mel settle in for another #WestCoastWednesday afterdark show.  The ladies discuss the great news of the #MLB adding the #NegroLeague players stats, the changes that it brings in the leaders and how (although late) wonderful this is! Mel also talks about the recent death of #PGA golfer Greys...

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239 How To Overcome Batting Woes In Cricket #BITESIZE

Demystifying Mental Toughness - May 24, 2024 05:30 - 11 minutes
Cricket is a unique sport where despite being a team sport it can also be argued to be an individual sport.  One of the biggest challenges is batting and dealing with the aftermath of low scores and the walk of shame.  In this BITE-SIZED episode, Tom Jones, a highly qualified youth cricket coach...

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Ep 373: WNBA new Rookie moves, NBAonTNT final season, Fever/Aces Saturday & LVCVA $100k sponsorships

GirlChatSports - May 23, 2024 07:26 - 38 minutes ★★★★★ - 24 ratings
The ladies enjoying a #WestCoastWednesday mid #NBAPlayoffs so they had to tap in for a shorter version of the show to discuss what’s been on their minds in #SportsNews Its with a heavy heart that we learn the #NBAonTNT will have its final season in 2024-25, what will we do without Shaq, Ernie, K...

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238 Are You Really Committed To Your Craft? #BITESIZE

Demystifying Mental Toughness - May 17, 2024 05:30 - 11 minutes
Penny Mallory was the first woman to drive in the world rally championships.  On her way to do so she showed immense commitment to her craft and made lots of sacrifices in pursuit of success.  In this bite-sized episode she goes on to share her secrets and the mentality that took her to the top ...

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Ep 372: #LVAces Rings & Banners, #WNBA Season start & fire Fits, #NFLSchedule release & Butker’s handmaids speech.

GirlChatSports - May 16, 2024 06:22 - 58 minutes ★★★★★ - 24 ratings
It’s another West Coast Wednesday and the ladies are feeling great with the start of the #WNBA Season!  The “W” I back and the ladies did not disappoint. With 4 games on Tuesday and 2 tonight, the action has been stacked.  The Fever/Sun game drew 2.1 MILLION viewers, the most in 23yrs for the le...

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Ep 371: MET looks, Brady’s Roast, Chartered Flights, WNBA season & latest LV Aces news!

GirlChatSports - May 16, 2024 03:15 - 58 minutes ★★★★★ - 24 ratings
The ladies are back & officially LIVE on the F.U.E.L Sports network app on Amazon Firestick & Roku! Between Lovers & Friends being cancelled, the Drake vs Kendrick diss weekend, Tom Brady’s Roast & the MET Gala, the weekend has been interesting & entertaining!  Mo gives her thoughts on the rap b...

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237 How To Distance Yourself From Your Thoughts #BITESIZE

Demystifying Mental Toughness - May 10, 2024 06:00 - 7 minutes
Do you ever believe you are your thoughts? Do you often take your thoughts way too seriously?  If so you’ll enjoy today's podcast episode as my guest, Keagen Hadley author of Torn: Overcoming the Psychological Challenges Post-ACL Injury talks about using Acceptance Commitment Therapy (ACT) as a ...

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Ep 370: BG’s interview w/Robin Roberts, #NBAPlayoffs, Aces vs Everybody, Candace Parker’s retirement & #VegasThrill ticket giveaway!

GirlChatSports - May 03, 2024 08:20 - 56 minutes ★★★★★ - 24 ratings
The ladies have another “We got too busy, so Thursday show it is” tonight. The ladies got to enjoy a great #VegasThrill pro-volleyball WIN last night! The #LVAces were in the house & the ladies got to chat with Fran.  Such great game & the ladies have a ticket giveaway throughout the show for Th...

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236 How To Use ACT and Mindfulness When You’ve Got Lots Of Time To Think #BITESIZE

Demystifying Mental Toughness - May 03, 2024 05:30 - 20 minutes
In different sports such as golf and cricket, athletes can be placed in situations where they have a lot of thinking time. Too much thinking time for some!  Due to their high level of motivation, focus of attention, fatigue, emotions and many other factors this thinking time can create havoc in ...

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Wrapping Up the Season With John Cullen

2 Girls and a Game - Curling Podcast - April 30, 2024 17:48 - 1 hour ★★★★★ - 16 ratings
The last worlds, highlights, JC and more.   Episode 20 of season 9 marks the last episode of the 2 Girls and a Game curling podcast before summer break.   The Girls lead off with the final two international competitions of the season, the World Mixed Doubles and World Seniors.   The...

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235 How To Use ACT To Improve Your Coaching In Sport #BITESIZE

Demystifying Mental Toughness - April 26, 2024 05:30 - 14 minutes
Many athletes, golfers or people in everyday life take their thoughts too seriously.  They then get caught up overthinking and it causes havoc with their decision making.  In golfing terms, paralysis by analysis can take over, when the pressure is on and the result is often poor shots and missed...

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#LVAces Rebel Red, #VGK NHL Playoffs, Reggie’s Heisman returned, w/guest Fran Flory, HC #VegasThrill (Ep 369)

GirlChatSports - April 25, 2024 06:49 - 1 hour ★★★★★ - 24 ratings
The ladies had a special “Long” edition of the show tonight, starting off with the #VegasThrill Head Coach Fran Flory.  The Thrill are the Las Vegas professional women’s volleyball team part of the #ProVolleyballFederation and Mo & Mel get to chat with Coach Fran about her history in the game & ...

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Mastering Talent Management and Organizational Growth

Talent Wins - April 24, 2024 07:00 - 30 minutes ★★★★★ - 1 rating
Eric Berger is the Owner and General Manager of Choice Electric, a full-service electrical contractor based in Denver with about 40 team members specializing in high-end residential and commercial projects. With over 20 years of experience managing people and projects in the construction industr...

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Curling Break Up Bombshell

2 Girls and a Game - Curling Podcast - April 19, 2024 17:03 - 1 hour ★★★★★ - 16 ratings
Curling Breakup Bombshell   The 2 Girls and a Game curling podcast—No. 1 in the industry—returns with episode 19 of season 9.   Both hosts are back from competitive weekends, G1 from the Ontario Mixed and G2 from the Canadian Masters. The gals discuss both championships and their respect...

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234 How To Combat Overthinking In Sport #BITESIZE

Demystifying Mental Toughness - April 19, 2024 06:00 - 12 minutes
How often in sport do you see an athlete make the wrong decision under pressure? Often I’d say! Even at the highest level in elite professional sport.  Indecision, overthinking, paralysis by analysis, having too much time to think of the consequences, a lack of trust in skills or fear are often ...

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Ep: #WNBADraft recap & viewership, Finn bat dog retires, Fever & Sky new Duos & A’ja top 100 & Aces rooks!

GirlChatSports - April 18, 2024 06:37 - 1 hour ★★★★★ - 24 ratings
The ladies are back to chat all #WNBADraft highlights & draft picks! From the outfits, slayed, to the teams/picks, surprises & new information we learned! The quadruple in viewership and the social media takes from all over including those new W fans!  #CaitlinClark & #AngelReese along with #Kam...

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233 How To Help A Young Footballer Overcome Fear

Demystifying Mental Toughness - April 16, 2024 05:30 - 8 minutes
In the last of this 3 part series created for parents of young adults and kids who play football or soccer I discuss how fear can wreck a youngsters fun and enjoyment on the pitch.  Common responses to fear before matches include performance anxiety, physical sickness, feigning injury and refusi...