Latest Humanperformance Podcast Episodes
Innovation Decoded - 7 Unexpected Keys to Unlocking Your Zone of Genius
Coffee with Tamara - April 25, 2024 12:03 - 1 hour ★★★★★ - 21 ratingsIf you feel stuck in a rut or like the ability to be an innovator is out of reach, this episode is for you. I dissect the myths holding you back from greatness and reveal the seven unexpected keys to unlocking your zone of genius. From thinking innovation is only for the select few to the myth ab...
Unlocking Intimacy and Skin Rejuvenation: The Power of CO2 Lift Technology - Episode 235
Gladden Longevity Podcast -- formerly Living Beyond 120 - April 18, 2024 16:00 - 36 minutes ★★★★★ - 122 ratingsWelcome to the Gladden Longevity Podcast! In this episode, Host Steve Reiter and Dr. Jeffrey Gladden are joined by special guest Lana Kerr to delve into the fascinating world of skin rejuvenation, sexual wellness, and the latest innovations in addressing aging-related issues in both men and wome...
Brave Moves Towards Your Unreasonable Dreams with Anthony Gonzales
Coffee with Tamara - April 18, 2024 14:25 - 1 hour ★★★★★ - 21 ratingsFor founder Anthony Gonzales "uno mas" was the internal mantra he used to keep going when embarking on his fitness journey - just one more pull up, one more burpee, one more attempt at a clean and jerk. His phrase "uno mas" became the mantra for himself and those around him, inspiring the creatio...
Maximize Your Potential: Use HRV Biofeedback to Manage Stress with Dr. Jay Wiles
Wild Health Podcast - April 17, 2024 05:00 - 42 minutes ★★★★★ - 254 ratingsIn this episode, Dr. Jay Wiles, a seasoned clinical health and performance psychologist, returns for a third engaging discussion. Today, we delve into the fascinating world of heart rate variability (HRV) biofeedback—an innovative method for quantifying and optimizing the human stress response. ...
Creating Respectful Disagreement in a Divided World - Guest Justin Jones-Fosu
Coffee with Tamara - April 16, 2024 19:09 - 1 hour ★★★★★ - 21 ratingsJustin’s foray into the world of business started with running his own business while still in elementary school, dishwashing at 14 and culminated in a leadership position in a top financial firm. Now he is the CEO of Work.Meaningful. where he works with clients to create rhythms of sustainable e...
Biohacking Boundaries: Redefining Wellness in the Digital Age - Episode 234
Gladden Longevity Podcast -- formerly Living Beyond 120 - April 11, 2024 16:00 - 38 minutes ★★★★★ - 122 ratingsWelcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Claudia von Boeselager. Claudia von Boeselager, a Longevity & Peak Performance Coach, dedicated over ten years to researching, training, and interviewing global experts, biohackers, and athletes. She biohacked...
Colon Cancer Crisis: The Startling Truth Behind Its Increasing Rates in Young Adults
Wild Health Podcast - April 10, 2024 05:00 - 37 minutes ★★★★★ - 254 ratingsIn this enlightening episode, host Dr. Carl Seger is joined by Dr. Jeff Graham, both are physicians with Wild Health, to delve deep into the critical and timely topic of colon cancer. As the second leading cause of cancer deaths, understanding the nuances of colon cancer, its evolving demographi...
Trailblazing Resilience: The Art of Endurance with an Adventurer - Episode 233
Gladden Longevity Podcast -- formerly Living Beyond 120 - April 04, 2024 16:00 - 1 hour ★★★★★ - 122 ratingsWelcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Charlie Engle. Charlie Engle is a writer, runner, and recovering addict known for his humorous and adventurous approach to serious challenges. Despite conquering feats like running across deserts and swimmin...
Building a Team of Leaders, Not Followers with Retired Captain L. David Marquet
Coffee with Tamara - April 04, 2024 10:36 - 1 hour ★★★★★ - 21 ratingsL. David Marquet is a retired Naval officer and was the captain of the USS Santa Fe, a nuclear submarine. As captain he turned what was considered the worst performing crew into the highest performing team. He did this by dropping the command and control model for what he calls intent-based leade...
Is There a "Perfect" Workout Routine?
Wild Health Podcast - April 04, 2024 05:00 - 57 minutes ★★★★★ - 254 ratingsIn this engaging episode of the Wild Health Podcast, Steve Weatherholt teams up with Lara Erlank, a fellow health coach and exercise specialist, to explore the art of crafting personalized fitness routines. Diving into Lara's journey from a CrossFit athlete to a triathlon competitor, they highli...
Peak Performance: Unlocking Female Athletic Potential with Dr. Carla DiGirolamo
Wild Health Podcast - April 03, 2024 05:00 - 52 minutes ★★★★★ - 254 ratingsIn this episode of the Wild Health Podcast, host Dr. Mike Mallin welcomes Dr. Carla DiGirolamo, an expert in women's performance endocrinology, for a deep dive into the critical topic of fueling female athletes. Dr. DiGirolamo, with her unique blend of medical and athletic expertise, shares insi...
National Kidney Month - Episode 232
Gladden Longevity Podcast -- formerly Living Beyond 120 - March 28, 2024 16:00 - 41 minutes ★★★★★ - 122 ratingsWelcome to the Gladden Longevity Podcast, where hosts Steve Reiter and Dr. Jeffrey Gladden explore cutting-edge research, insights, and advice on longevity, health, and human performance. In this episode, titled "Protecting Vulnerable Kidneys," Dr. Gladden delves into his personal journey with k...
Why High Performers Are Turning to This for an Edge with Dr. Andrew Hill
Wild Health Podcast - March 28, 2024 13:07 - 53 minutes ★★★★★ - 254 ratingsIn this episode of the Wild Health Podcast, host Dr. Carl Seger chats with Dr. Andrew Hill from the Peak Brain Institute about the wonders of neurofeedback. Dr. Hill, making his third guest appearance, breaks down how neurofeedback functions as a form of biofeedback for the brain, allowing indiv...
Avoid Becoming Invisible in a Changing World
Coffee with Tamara - March 23, 2024 14:44 - 29 minutes ★★★★★ - 21 ratingsWe've all been there - in that place where we feel undervalued, left behind, or worse, invisible. It happens in work, in our relationships, and in life. In this episode, Tamara shares her top tips for staying ahead, staying open minded, and avoiding the invisible trap. She also delves into how f...
The Ageless Alchemists: Mastering Biohacking for Maximum Lifespan - Episode 231
Gladden Longevity Podcast -- formerly Living Beyond 120 - March 21, 2024 16:00 - 38 minutes ★★★★★ - 122 ratingsWelcome to the Gladden Longevity Podcast! In this episode, Dr. Jeffrey Gladden is joined by Melanie Avalon. In this episode, Dr. Jeffrey Gladden and health influencer Melanie Avalon engage in a thought-provoking conversation about intermittent fasting, biohacking, and the world of supplements. T...
The Secret Weapon Against Metabolic Syndrome with Veri's Emily Johnson, MS, RD
Wild Health Podcast - March 20, 2024 05:00 - 39 minutes ★★★★★ - 254 ratingsIn this episode of the Wild Health Podcast, Dr. Mike Mallin welcomes Emily Johnson, MS, RD from Veri to explore the critical topic of metabolic health. As Veri's Research Lead and a seasoned registered dietician, Emily unpacks the intricacies of metabolic health, the pivotal role of Continuous G...
How to Detox: Intracellular Health Secrets - Episode 230
Gladden Longevity Podcast -- formerly Living Beyond 120 - March 18, 2024 16:00 - 55 minutes ★★★★★ - 122 ratingsWelcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Jeff Lioon. Jeff, born into the health industry with family ties to Douglas Laboratories, initially pursued a corporate career. After finding himself unfulfilled, he embarked on a transformative journey, inclu...
Mushroom Magic: Unveiling the Power of Adaptogens for Longevity and Health - Episode 229
Gladden Longevity Podcast -- formerly Living Beyond 120 - March 14, 2024 16:00 - 34 minutes ★★★★★ - 122 ratingsWelcome to the Gladden Longevity podcast; Dr. Gladden speaks with Mason Bresett in this episode. Mason is a naturopathic doctor (ND) with a strong background in mycology. Mason has experience using functional mushrooms in a clinical health and wellness setting. He has a full-time naturopathic pr...
Influence Unpacked
Coffee with Tamara - March 14, 2024 15:45 - 46 minutes ★★★★★ - 21 ratingsIf you're eager to boost your persuasive powers, gain more support, and have a bigger impact on others, then this episode is crafted just for you. I'll guide you through seven practical strategies that you can start using right away to become a more effective influencer. We all understand the dif...
Is Your Body Aging Faster Than You? Rewinding Your Biological Age with Dr. Jessica Lasky-Su
Wild Health Podcast - March 12, 2024 05:00 - 50 minutes ★★★★★ - 254 ratingsIn this episode, we explore the fascinating world of epigenetic age testing with Dr. Jessica Lasky-Su. Explore how understanding DNA methylation and epigenetic clocks can revolutionize our approach to health and aging. Dr. Lasky-Su shares insights into the potential of epigenetic testing to reve...
The Fasting Phenomenon: Reimagining Longevity and Metabolic Mastery - Episode 228
Gladden Longevity Podcast -- formerly Living Beyond 120 - March 07, 2024 17:00 - 51 minutes ★★★★★ - 122 ratingsWelcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Dr. Chris Rhodes, where we explore the latest advancements in health optimization, longevity, and human performance. Dr. Chris Rhodes is a biomedical engineer who specializes in biomimetic technology. He is ...
How to be a Rebel with a Cause
Coffee with Tamara - March 07, 2024 14:26 - 44 minutes ★★★★★ - 21 ratingsI dive into what it means to be a "Rebel with a Cause" and how being yourself and challenging the status quo is the most valuable and authentic way to approach work and life. I talk about how rebels with causes are driven not by disruption, but by purpose, change, and impact. I share what it take...
Why You Are Drowning in Stress and How to Save Yourself with Dr. Rob Orman
Wild Health Podcast - March 07, 2024 06:00 - 1 hour ★★★★★ - 254 ratingsIn this episode of the Wild Health Podcast, Dr. Mike Mallin is joined by Dr. Rob Orman, an emergency physician and educator, to explore the intricacies of stress management through the lens of acceptance, awareness, recalibration, and the mindset required to effectively manage stress. Dr. Orman ...
Why Your Doctor Might Be Getting It All Wrong About ADHD and Autism with Dr. Kalin Johnson
Wild Health Podcast - March 06, 2024 06:00 - 51 minutes ★★★★★ - 254 ratingsIn this captivating episode, Dr. Carl Seger chats with Kalin Johnson, a trailblazer in healthcare who merges her experiences as a clinical pharmacist, functional medicine and wellness coach, patient advocate, and neurodivergent mentor. Kalin sheds light on the complexities of neurodivergence, es...
From DNA to Disease-Free: The Genomic Path to Preventative Medicine - Episode 227
Gladden Longevity Podcast -- formerly Living Beyond 120 - March 04, 2024 17:00 - 53 minutes ★★★★★ - 122 ratingsWelcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Sharon Hausman: Dr. Sharon Hausman-Cohen, Chief Medical Officer and co-founder of IntellxxDNA. With over 25 years in integrative medicine, Dr. Hausman-Cohen co-authored publications on genomics and pioneered a...
How Future Ready Are You?
Coffee with Tamara - February 29, 2024 19:09 - 46 minutes ★★★★★ - 21 ratingsThis is a podcast for those wanting to be ready to tackle the tail winds and head winds that life throws your way. I dive into the essence of being prepared for the future through the 5 critical areas: collaborative spirit, agility and resilience, appreciation and awareness, everyday innovator mi...
Future-Proof Your Health: How Predictive AI is Revolutionizing Preventive Care & Lifespan Expansion - Episode 226
Gladden Longevity Podcast -- formerly Living Beyond 120 - February 29, 2024 17:00 - 46 minutes ★★★★★ - 122 ratingsJoin hosts Steve Reiter and Dr. Jeffrey Gladden on another enlightening episode of Gladden Longevity! This episode delves into optimizing life energy, longevity, health, and human performance through insightful discussions on aging. The hosts tackle four compelling questions, exploring topics su...
These Daily Practices Can Lead You to a Fulfilled Life with Steve Farrell
Wild Health Podcast - February 28, 2024 06:00 - 49 minutes ★★★★★ - 254 ratingsIn this episode, Dr. Mike Mallin is joined by Steve Farrell, a former Silicon Valley entrepreneur turned spiritual visionary and author of "A New Universal Dream." Steve shares his transformative journey from the tech world to co-founding Humanities Team, a global non-profit focused on awakening...
Quantum Healing Unveiled - Episode 225
Gladden Longevity Podcast -- formerly Living Beyond 120 - February 22, 2024 17:00 - 54 minutes ★★★★★ - 122 ratingsWelcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and John Lieurance! Dr. John A. Lieurance, ND, DC, DABCN, is a seasoned author, physician, lecturer, and scientific advisor with a profound focus on vitality, longevity, and enhanced consciousness. Having battle...
Navigating Life's Signals with Kristen Olson
Coffee with Tamara - February 22, 2024 14:32 - 1 hour ★★★★★ - 21 ratingsJoin us for an episode tailored for those on a quest for fulfillment and purpose. Whether you're seeking that spark of inspiration or deciphering the subtle hints life throws your way, Kristen Olson, the founder of Graceful Disruption and host of the Turmeric and Tequila podcast, along with her e...
Related Humanperformance Topics
- Leadership 4
- Biohacking 3
- Wellness 3
- Business 3
- Alternativehealth 2
- Personaldevelopment 2
- Longevity 2
- Health 2