Latest How to forgive Podcast Episodes
Emotional Independence
Lights On with Mitra Manesh - May 27, 2022 10:00 - 10 minutesPre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on...
Fresh from Ukraine
Lights On with Mitra Manesh - May 13, 2022 13:11 - 42 minutesPre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on...
Mother complexities, your choice, and a gift!
Lights On with Mitra Manesh - May 06, 2022 19:27 - 11 minutesPre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on...
Energetic Boundaries
Lights On with Mitra Manesh - April 29, 2022 10:00 - 7 minutesPre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on...
Mindful Decision Making
Lights On with Mitra Manesh - April 08, 2022 10:00 - 11 minutesPre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on...
Difference Between Fearful Mind Advice And Inner Wisdom
Lights On with Mitra Manesh - April 01, 2022 10:00 - 8 minutesPre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on...
Why can't we end a relationship that we've decided to end?
Lights On with Mitra Manesh - March 25, 2022 10:00 - 9 minutesPre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on...
Electromagnetic Nature of Thoughts and Emotions
Lights On with Mitra Manesh - March 11, 2022 13:00 - 9 minutesYou are invited to Free Webinar Re: “Mindful Attentionist Coaching Program with Mitra Manesh” Pre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and y...
Why do we think about the past so much?
Lights On with Mitra Manesh - March 04, 2022 11:00 - 9 minutesYou are invited to Free Webinar Re: “Mindful Attentionist Coaching Program with Mitra Manesh” Pre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and y...
How to cultivate Emotional Intelligence as a leader?
Lights On with Mitra Manesh - February 25, 2022 11:00 - 8 minutesGet my FREE 1 Hour Session to learn "What’s your most valuable asset in life & how can you benefit from it?" Pre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNER...
Collaboration or Competition in the workplace?
Lights On with Mitra Manesh - February 11, 2022 11:00 - 8 minutesGet my FREE 1 Hour Session to learn "What’s your most valuable asset in life & how can you benefit from it?" Pre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNER...
What do happy people know about giving thanks?
Lights On with Mitra Manesh - February 04, 2022 11:00 - 11 minutesEpisode Notes Get my FREE 1 Hour Session to learn "What’s your most valuable asset in life & how can you benefit from it?" Pre-Recorded Workshops Live Workshops DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a ...
3 Steps in Commanding Your Mind (Intention, Expression, Sensation)
Lights On with Mitra Manesh - January 28, 2022 11:00 - 9 minutesDM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on our website: Are you ready to be happy?...
How to Help Our Loved Ones
Lights On with Mitra Manesh - January 14, 2022 11:00 - 6 minutesNEW COURSE! How to get your overthinking under control, mindfully (VIRTUAL) TO REGISTER: https://www.mitramanesh.com/overthinkingundercontrol Starts: 4 WEEKS: Saturdays, January 22, 29, February 5, 12 10:30 AM – 12:30 PM PST (Los Angeles Time) Where: ZOOM DM Mitra what you felt about this e...
What can Jealousy tell us?
Lights On with Mitra Manesh - January 07, 2022 11:00 - 10 minutesNEW COURSE! How to get your overthinking under control, mindfully (VIRTUAL) TO REGISTER: https://www.mitramanesh.com/overthinkingundercontrol Starts: 4 WEEKS: Saturdays, January 22, 29, February 5, 12 10:30 AM – 12:30 PM PST (Los Angeles Time) Where: ZOOM DM Mitra what you felt about this e...
Why & When should I forgive?
Lights On with Mitra Manesh - December 31, 2021 11:00 - 7 minutesDM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on our website: Are you ready to be happy?...
That’s just the way I am!
Lights On with Mitra Manesh - December 17, 2021 14:00 - 6 minutesA Virtual Free Community Event on Winter Solstice! How to End 2021 Mindfully RSVP: https://www.mitramanesh.com/ending2021 When: Tuesday, December 21, 2021, 11:00 AM – 12:15 PM PST Where: ZOOM DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our...
Why can’t I help them grow?
Lights On with Mitra Manesh - December 10, 2021 11:00 - 7 minutesA Virtual Free Community Event on Winter Solstice! How to End 2021 Mindfully RSVP: https://www.mitramanesh.com/ending2021 When: Tuesday, December 21, 2021, 11:00 AM – 12:15 PM PST Where: ZOOM DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our...
What is acceptance?
Lights On with Mitra Manesh - December 03, 2021 11:00 - 5 minutesA Virtual Free Community Event on Winter Solstice! How to End 2021 Mindfully RSVP: https://www.mitramanesh.com/ending2021 When: Tuesday, December 21, 2021, 11:00 AM – 12:15 PM PST Where: ZOOM DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our...
The Magic Ratio
Lights On with Mitra Manesh - November 12, 2021 11:00 - 7 minutesDM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on our website: Are you ready to be happy?...
Emotional Intelligence
Lights On with Mitra Manesh - November 05, 2021 10:00 - 10 minutesNEW COURSE! Emotional Intelligence & Mindfulness in Leadership at Work with Mitra Manesh in collaboration with UCLA Mindful Awareness Research Center (VIRTUAL) USE CODE: LOYAL for 10% OFF! TO REGISTER: https://www.mitramanesh.com/emotionalintelligence Starts: 3 WEEKS: Sundays, November 7,14,...
The Goodness Podcast Part II
Lights On with Mitra Manesh - October 22, 2021 10:00 - 28 minutesNEW COURSE! Emotional Intelligence & Mindfulness in Leadership at Work with Mitra Manesh in collaboration with UCLA Mindful Awareness Research Center (VIRTUAL) TO REGISTER: https://www.mitramanesh.com/emotionalintelligence Starts: 3 WEEKS: Sundays, November 7,14,21 9AM -NOON PDT (Los Angeles T...
The Goodness Podcast part I
Lights On with Mitra Manesh - October 15, 2021 10:00 - 31 minutesNEW COURSE! Emotional Intelligence & Mindfulness in Leadership at Work with Mitra Manesh in collaboration with UCLA Mindful Awareness Research Center (VIRTUAL) TO REGISTER: https://www.mitramanesh.com/emotionalintelligence Starts: 3 WEEKS: Sundays, November 7,14,21 9AM -NOON PDT (Los Angeles T...
Energetic Field
Lights On with Mitra Manesh - October 08, 2021 10:00 - 8 minutesNEW COURSE! Emotional Intelligence & Mindfulness in Leadership at Work with Mitra Manesh in collaboration with UCLA Mindful Awareness Research Center (VIRTUAL) TO REGISTER: https://www.mitramanesh.com/emotionalintelligence Starts: 3 WEEKS: Sundays, November 7,14,21 9AM -NOON PDT (Los Angeles T...
The art of being yourself
Lights On with Mitra Manesh - September 24, 2021 10:00 - 9 minutesNEW COURSE! Emotional Intelligence & Mindfulness in Leadership at Work with Mitra Manesh in collaboration with UCLA Mindful Awareness Research Center (VIRTUAL) TO REGISTER: https://www.mitramanesh.com/emotionalintelligence Starts: 3 WEEKS: Sundays, November 7,14,21 9AM -NOON PDT (Los Angeles T...
Mindfulness & Leadership at Work
Lights On with Mitra Manesh - September 17, 2021 10:00 - 7 minutesNEW COURSE! Emotional Intelligence & Mindfulness in Leadership at Work with Mitra Manesh in collaboration with UCLA Mindful Awareness Research Center (VIRTUAL) TO REGISTER: https://www.mitramanesh.com/emotionalintelligence Starts: 3 WEEKS: Sundays, November 7,14,21 9AM -NOON PDT (Los Angeles T...
Masculine and Feminine Energies at Work
Lights On with Mitra Manesh - September 10, 2021 10:00 - 7 minutesNEW COURSE! Emotional Intelligence & Mindfulness in Leadership at Work with Mitra Manesh in collaboration with UCLA Mindful Awareness Research Center (VIRTUAL) TO REGISTER: https://www.mitramanesh.com/emotionalintelligence Starts: 3 WEEKS: Sundays, November 7,14,21 9AM -NOON PDT (Los Angeles T...
How are expectations born?
Lights On with Mitra Manesh - August 27, 2021 10:00 - 7 minutesEpisode Notes DM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on our website: Are you rea...
Befriending Death
Lights On with Mitra Manesh - August 20, 2021 10:00 - 12 minutesDM Mitra what you felt about this episode 👇🏼 https://www.instagram.com/mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on our website: Are you ready to be happy?...
Overthinking
Lights On with Mitra Manesh - August 13, 2021 10:00 - 19 minutesEpisode Notes Follow Mitra on instagram & DM her what you thought about this episode! @mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 2) New Pre-recorded workshops are up on our website: Are you ...
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