Latest Homemade meals Podcast Episodes
I tried hellofresh, here's what I thought!
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - November 06, 2020 09:00 - 12 minutes ★★★★★ - 8 ratingsEver wonder what these box meal delivery services like hellofresh are all about?If you are a busy mom (uh...like all of us) and you are looking for mealtime solutions you are probably super curious if a box meal delivery kit could be the answer to all of your mealtime woes. Give this episode a li...
A fill in the blank template for planning balanced meals
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - October 30, 2020 09:00 - 24 minutes ★★★★★ - 8 ratingsMeal planning can feel really daunting especially when we are trying to make sure our family is getting everything they need and there's so many conflicting messages. Listen to this episode for a fill in the blank template for planning your own balanced meals to take that part of the stress out o...
How to preserve your summer harvest (without canning)
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - September 25, 2020 09:00 - 21 minutes ★★★★★ - 8 ratingsLove gardening, but hate figuring out how to care for all that produce when it's ready? This episode details 3 ways to preserve your summer harvest without canning!Listen in and get confident about taking care of your produce instead of overwhelmed by the abundance of it all! Helpful Resources: C...
How to make beautiful gourmet caramel apples
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - September 18, 2020 09:00 - 19 minutes ★★★★★ - 8 ratingsCaramel apple making is one of those activities that always seems fun, but in reality is just a huge mess and you end up with caramel apples that look like your 5 year old made them (hey, you can blame them, I won't tell)But after years of trial and error I've learned all the tips and tricks for ...
How to feed your whole family the same meal (without whining, crying, and complaining)
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - September 11, 2020 09:00 - 21 minutes ★★★★★ - 8 ratingsMany parents are frustrated that they can't get their kids to eat what they make, or they end up making a bunch of different meals every night to meet everyone's needs. If this is you, find out how you can end the cycle with the 8 ways to make one meal for your whole family discussed in this epis...
The secret to making beautiful layer cakes without stress
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - September 04, 2020 09:00 - 21 minutes ★★★★★ - 8 ratingsEver wonder how the pros make those beautiful layered cakes?It's actually so much easier than you think. Find out how you can become a master baker yourself with all the tips and tricks in this episode. Resources: How Sugar and Salt inhibit microbial growthMarshmallow Fondant RecipeStabilized Wh...
How to foster great dinnertime conversation with kids
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - August 28, 2020 09:00 - 14 minutes ★★★★★ - 8 ratingsIf you're like most moms, good conversation is the last thing you are thinking about at dinner time. Instead you are thinking about how to get your kids to stay in their seats, eat their dinner, and finally get in their beds so you can relax. But what if good conversation is what your meals are m...
Self Improvement vs Self-Acceptance
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - August 21, 2020 09:00 - 27 minutes ★★★★★ - 8 ratingsWhen you have big goals it can be hard to focus on simply accepting yourself and your efforts and where you are now. In fact, it would seem like self-improvement and self-acceptance work in opposition to each other. It turns out the opposite is true. Listen on to find out more about this paradox...
Breakfast routines: Making breakfast actually happen
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - August 14, 2020 09:00 - 35 minutes ★★★★★ - 8 ratingsThey say breakfast is the most important meal of the day, but if you are like most moms eating anything more than a granola bar as quick as you can before you head out for carpool for the morning is a stretch. Find out how you can and why you should start making a good breakfast part of your dail...
Mealtime tools vs mealtime solutions
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - August 07, 2020 00:00 - 18 minutes ★★★★★ - 8 ratingsEver feel like no matter what new system you try or what awesome product you purchase you still can't get dinner on the table regularly? You aren't alone. I used to feel that way too. That was until I discovered that so much of the problem was my mindset and how I was thinking about dinner and ...
Cooking for your camping trip made easy
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - August 01, 2020 09:00 - 20 minutes ★★★★★ - 8 ratingsCamping is super fun, but cooking in the great outdoors? It can be kinda stressful. Inside this episode we'll talk about the ins and outs of planning a good menu for your camping trip, as well as how you can prepare in advance for a fun and stress-free trip. For all the links talked I talk abou...
Knives 101: Everything you need to know about kitchen knives
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - July 24, 2020 09:00 - 19 minutes ★★★★★ - 8 ratingsYour knives are the most important tools in your kitchen, but many people are wasting time cutting with dull and lifeless lives. Maybe it's because you don't know any different, maybe you don't know what kinds of knives to use, whatever the reason, getting a good knife and figuring out how to use...
3 Skills you need to manage food allergies and intolerances
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - July 17, 2020 09:00 - 15 minutes ★★★★★ - 8 ratingsA diagnosis of a food allergy, an intolerance, or a disease that makes the way you eat really important can be stressful and overwhelming. It can feel really unfair that you have to meticulously read food labels and that suddenly the food world seems really scary for yourself or your kiddos. The ...
10 ways to create a positive environment in the kitchen
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - July 10, 2020 09:00 - 21 minutes ★★★★★ - 8 ratingsFor so many moms, cooking and eating dinner is the worst part of the day. The kids are tired and done, you need a little space to focus, and everyone is hungry and tired. But dinnertime is kind of inevitable, regardless of how it happens you and your people need to eat, so putting in some effort...
Kitchen staples that will help you cook from scratch more
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - July 03, 2020 09:00 - 20 minutes ★★★★★ - 8 ratingsOne of the hardest parts about cooking from scratch is figuring out how to stock your kitchen. When you have a well-stocked kitchen you ensure you always have what you need to put together a meal seemingly out of nothing. Listen on to figure out how to stock your freezer, fridge, and pantry to be...
How to entertain and cook for holidays without stress
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - June 26, 2020 09:00 - 37 minutes ★★★★★ - 8 ratingsHey everyone,Today we've got a great guest episode with Megan Porta of Pip and Ebby. Megan's sharing all of her best holiday cooking tips and tricks, and she's got a gold mine of useful information to help you actually enjoy your party instead of being a bucket of stress the whole time. About Meg...
4 Productivity Boosters you might not think about
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - June 19, 2020 15:00 - 14 minutes ★★★★★ - 8 ratingsBeing on quarantine and suddenly having loads of time, I finally started to realize that free time isn't the only thing you need to get all the things you want to done as a mom. Listen on to find out the "other things" that I needed to be able to get the most out of my days while on Quarantine...
4 Productivity Boosters you might not think about
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - June 19, 2020 09:00 - 14 minutes ★★★★★ - 8 ratingsBeing on quarantine and suddenly having loads of time, I finally started to realize that free time isn't the only thing you need to get all the things you want to done as a mom. Listen on to find out the "other things" that I needed to be able to get the most out of my days while on Quarantine an...
Reduce kitchen waste with meal planning
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - June 12, 2020 09:00 - 17 minutes ★★★★★ - 8 ratingsThere are many benefits of meal planning, but one I'm thinking more about right now with a little more scarcity in the grocery store is waste. Meal planning and meal prep will help you avoid waste in your kitchen and use up all of the good stuff you buy at the store. Listen on to find out how you...
5 Best Productivity Methods for Moms
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - June 05, 2020 09:00 - 15 minutes ★★★★★ - 8 ratingsAs a mom, you're constantly feeling pulled in a hundred directions. Organize that overwhelm with one or a combination of all of the productivity methods we'll talk about in today's episode and learn how to find more peace in your evenings by getting the other stuff out of the way!
How to de-junk your to-do list with Tracy Stanger
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - May 29, 2020 09:00 - 39 minutes ★★★★★ - 8 ratingsOn episode 35 of the podcast I’m welcoming Tracy Stanger. Tracy Stanger is sharing her signature strategy to sort, purge, and organize your to-do list that’s keeping you stuck.Inside This Episode You’ll Find:The lie you believe that’s keeping you overwhelmedHow and why you should organize your to...
10 Ways Meal Planning Saves you money
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - May 22, 2020 21:00 - 20 minutes ★★★★★ - 8 ratingsYou know that kicking your butt into gear and solidifying a good meal plan will save you money, but how exactly? Groceries are so expensive, and if you want to eat healthy it seems like there's no way to save money! In this episode I'm outlining the 10 ways you'll see money savings from meal plan...
You don't have time not to meal prep
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - May 15, 2020 09:00 - 14 minutes ★★★★★ - 8 ratingsI get it, as a busy mom it's hard to make the time for meal planning and meal prep. In this episode, first we'll be digging into how to find more time in your day (to make meal prep happen) Next we'll dig into WHY meal planning is the way you should use that newfound time.Resources: How to do a t...
Perfecting the art of Intuitive Cooking
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - May 08, 2020 09:00 - 10 minutes ★★★★★ - 8 ratingsYou've probably heard of intuitive eating, but what about intuitive cooking. If you can learn to master the art of intuitive cooking your time in the kitchen will be streamlined (because your nose won't be stuck in your phone or a cookbook). You will feel so much less stress because you'll know t...
Meal prepping chicken when you don't like leftovers
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - May 01, 2020 07:00 - 9 minutes ★★★★★ - 8 ratingsDon't love reheated chicken? You're not alone! While there's plenty you can do to make meal prep more palatable, sometimes pre-cooking just doesn't cut it. But never fear, I've always got some tricks up my sleeve. Listen on to find out the 2 ways I meal prep chicken for the freezer without pre-co...
Meal Prep in real life: A Case Study
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - April 24, 2020 06:00 - 24 minutes ★★★★★ - 8 ratingsThe theories behind meal planning and meal prep make sense to you, but what does meal prep look like for a real person in real life. I've tried to share plenty of tidbits on the podcast of what meal prep looks like in my life, but what about someone else? What about someone with no skin in the g...
How to prepare, freeze, thaw, and reheat your freezer meal prep so it tastes amazing
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - April 17, 2020 07:00 - 11 minutes ★★★★★ - 8 ratingsUtilizing your freezer is the best way to preserve your meal prep and make sure it always tastes fresh and delicious. This episode includes the 4-step process for preparing, freezing, thawing, and reheating your meal prep to maintain the best quality possible.
5 questions to help you make the most of social isolation
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - April 10, 2020 06:00 - 10 minutes ★★★★★ - 8 ratingsThis is a trying time for sure, which is why I wanted to take a little break from food-related content and focus on mental health instead. Because if you're mental health isn't in check, there's no way those dinners are going on the table. That's a fact, and it's also okay. Here's 5 questions I...
A beginner's guide to freezer cooking
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - April 03, 2020 09:00 - 17 minutes ★★★★★ - 8 ratingsThe freezer is the most underutilized thing in your kitchen. Many people don't know what to freeze or how to get started. This episode will help!What do you need to get started with freezer cooking? Getting started is cheap and easy. You need containers to store your food in, something to cook...
Creating ease with a flexible schedule for kids
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms - March 27, 2020 09:00 - 15 minutes ★★★★★ - 8 ratingsSchedules.I’m guessing you love them or hate ’em.I’m all about having consistent routines with my kiddos, but only recently have discovered the magic of scheduling.I was a skeptic for sure, and I had tried a lot of toddler scheduling techniques that just didn’t work.…and overall we were happy so ...
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