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5 questions to help you make the most of social isolation
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms
English - April 10, 2020 06:00 - 10 minutes - 7.17 MB - ★★★★★ - 8 ratingsFood Arts Leisure Home & Garden meal planning meal prep homemade meals family meal time productivity home cooking family meals cook from scratch healthy cooking healthy eating Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This is a trying time for sure, which is why I wanted to take a little break from food-related content and focus on mental health instead. Because if you're mental health isn't in check, there's no way those dinners are going on the table. That's a fact, and it's also okay. Here's 5 questions I am asking myself (as often as possible) to help me cope with the changes and loneliness from social isolation and covid-19. 1. What did you think you would miss that you actually don't?2. What do you actually miss the most? 3. How has your life actually improved since social distancing began?4. How have you adapted? 5. What will you take with you from this experience into your future? These questions have really helped me process all of my big feelings, I hope that taking a minute to meditate and ponder these questions will help you to, and help you be ready to slay in the kitchen again soon.