Latest Holistic platter Podcast Episodes
Doing God's Will
Holistic Platter's Food is Medicine - February 23, 2022 03:00 - 13 minutesThe Holistic Platter is a spirit led community created to help people who are living with a chronic diseases such as Multiple Sclerosis, Arthritis or other autoimmune or chronic conditions. The Holistic Platter is based on the 4 pillars if F.R.E.E. which consist of Faith, Rest, Exercise and E...
The Notatarious Virus
Holistic Platter's Food is Medicine - January 28, 2022 15:00 - 13 minutesIn this episode, Charnise talked about her journey and encounter with RSV impacting our family. She shares tips and strategies that might be helpful for people seeking Holistic Methods managing Chronic Disease. Charnise Cooley is a Certified Holistic Nutritionist and Certified Multiple Scler...
The Relapse
Holistic Platter's Food is Medicine - December 29, 2021 02:00 - 9 minuteshe Holistic Platter is a spirit led community created to help people who are living with a chronic diseases such as Multiple Sclerosis, Arthritis or other autoimmune or chronic conditions. The Holistic Platter is based on the 4 pillars if F.R.E.E. which consist of Faith, Rest, Exercise and Eat...
Gratitude and Thanksgiving
Holistic Platter's Food is Medicine - November 29, 2021 02:00 - 7 minutesThe Holistic Platter is a spirit led community created to help people who are living with a chronic diseases such as Multiple Sclerosis, Arthritis or other autoimmune or chronic conditions. The Holistic Platter is based on the 4 pillars if F.R.E.E. which consist of Faith, Rest, Exercise and Ea...
The Holistic Platter: Back To Business
Holistic Platter's Food is Medicine - November 10, 2021 04:00 - 10 minutesThe Holistic Platter is a spirit led community created to help people who are living with a chronic diseases such as Multiple Sclerosis, Arthritis or other autoimmune or chronic conditions. The Holistic Platter is based on the 4 pillars if F.R.E.E. which consist of Faith, Rest, Exercise and Ea...
Functional Teas with Jenny Tse
Holistic Platter's Food is Medicine - January 10, 2021 15:00 - 32 minutesCharnise talks with Jenny Tse, founder of Sipping Streams Tea Company. Jenny is a Certified Tea Specialist with the Specialty Institute. Jenny shares her story how she got started in the tea business and provides good insight on the different types of tea blends that are available and the the ...
God's Timing
Holistic Platter's Food is Medicine - September 24, 2020 13:00 - 32 minutesIn this episode, Charnise does a devotional on God's timing. There is a time for everything to occur in our life. There's a time to celebrate, a time to mourn, a time to move, a time to be still, etc... GOD's timing is ever so important, although it can be difficult it can bring a large rewar...
Its Only Halftime with Terri Crook
Holistic Platter's Food is Medicine - September 16, 2020 16:00 - 33 minutesTerri Crook is a speaker and author who encourages and empowers women to live their best life in the 2nd stage of their life. She inspires many people with her humorous personality to stay in the game. She shares her own personal journey she has faced with chronic health conditions and how it ...
Holistic Platter with Functional Medicine
Holistic Platter's Food is Medicine - September 09, 2020 13:00 - 31 minutesMeet Dr. Llana Goldberg, a functional medicine doctor out of DC Metro area. Charnise Cooley speaks with Dr. Goldberg about her journey and how meeting her was divine intervention a year before she got the diagnosis. Dr. Goldberg is full of knowledge and works with patients nationwide who seek ...
Holistic Platter with Functional Medicine Dr. Goldberg
Holistic Platter's Food is Medicine - September 09, 2020 13:00 - 31 minutesMeet Dr. Llana Goldberg, a functional medicine doctor out of DC Metro area. Charnise Cooley speaks with Dr. Goldberg about her journey and how meeting her was divine intervention a year before she got the diagnosis. Dr. Goldberg is full of knowledge and works with patients nationwide who seek ...
Let's Reduce Inflammation in the Body
Holistic Platter's Food is Medicine - August 19, 2020 20:00 - 19 minutesInflammation is a silent killer that can show up in anybody. Due to the lifestyle we live and the food that we consume, it is inevitable that people will develop some sort of inflammation in their body. In this episode, Charnise talks about inflammation and the best ways to reduce it and keep ...
Family Talk: Kids are Resilient
Holistic Platter's Food is Medicine - August 12, 2020 16:00 - 15 minutesWe have in the midst of living in the times of COVID19 and it has not only impacting the entire world but it has also affected kids. In this episode, we interview my 3 daughters who open up and share their thoughts and views about being a kid during a pandemic. Their infectious laughter and st...
Healing Starts from Withtin
Holistic Platter's Food is Medicine - August 05, 2020 15:00 - 9 minutesHealing Starts from Within which is leaning on GOD's word and promises. Holistic Platter believes that to have physical healing, spiritual healing must also occur. Focus on his word and his promises will bring produce positive results for your life.
Living F.R.E.E. Program
Holistic Platter's Food is Medicine - July 29, 2020 15:00 - 11 minutesLearn more about the Living F.R.E.E. program which is targeted towards women who have been diagnosed with MS. The holistic program created by Charnise Cooley is designed to educate and empower women by making lifestyle and diet changes to live a more healthier life.
Eating Clean and Eating Healthy
Holistic Platter's Food is Medicine - July 06, 2020 23:00 - 38 minutesSeries Part 4 of 4. Charnise shares her faith and testimony on her journey with M.S. She talks about why she chose to unpopular decision not to take the medication and allow the food to be her medicine to bring healing. Charnise's is passionate and amazing story will inspire those who are loo...
Exercise Brings Healing
Holistic Platter's Food is Medicine - June 25, 2020 02:00 - 24 minutesPart 3 of 4 F.R.E.E. Podcast Series In this episode, Charnise talks about the benefits of exercise and why its so important for people with M.S. She provides an overview of our journey with M.S. and shares stories of healing and inspiration.
Stressed Out Body
Holistic Platter's Food is Medicine - June 18, 2020 01:00 - 25 minutesF.R.E.E. Podcast Series Part 2 of 4. In this episode, we will dive in more to talk about how stress can manifest in different ways and specifically how it might have been a factor in causing an autoimmune condition.
Unrest Can Lead To Stress
Holistic Platter's Food is Medicine - June 05, 2020 20:00 - 17 minutesIn this episode, we will be discussing the current events we are facing in our nation at this time regarding race that stemmed from the death of George Floyd.
Food Is Medicine
Holistic Platter's Food is Medicine - May 10, 2020 04:00 - 20 minutesF.R.E.E. Podcast Series Part 1 of 4. We focus on living holistic lifestyle based on FREE which are the 4 pillars of Holistic Platter. F.R.E.E. stands for Faith, Rest, Exercise and Eating Healthy, all of which are needed for abundant living.
Related Holistic platter Topics