Doing God's Will
Holistic Platter's Food is Medicine
English - February 23, 2022 03:00 - 13 minutes - 9.1 MBAlternative Health Health & Fitness Nutrition holistic platter multiple sclerosis faith god health wellness exercise eating foods plants based food Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
The Holistic Platter is a spirit led community created to help people who are living with a chronic diseases such as Multiple Sclerosis, Arthritis or other autoimmune or chronic conditions. The Holistic Platter is based on the 4 pillars if F.R.E.E. which consist of Faith, Rest, Exercise and Eating Healthy, the underlying foundation the community. Charnise lives her life F.R.E.E. daily. She speaks at churches, organizations and shares spiritual nuggets to bless, empower and help others who are managing or battling a chronic condition. Charnise is a Certified Holistic Nutritionist and MS Wellness and Fitness Specialist. She resides in Atlanta, GA with our husband and 3 girls.
Episode published in February 2022. Charnise speaks about health and wellness and ways to relieve stress and reduce inflammation in the body. She speaks on how MS or Multiple Sclerosis changed her life and steps she takes in managing the condition.
Subscribe, listen and learn how you can also be F.R.E.E.
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