Latest Heygirlfriend Podcast Episodes
Episode 23: Molly Stone of Black Pearl Swimwear
Hey Girlfriend - December 10, 2018 18:08 - 27 minutes ★★★★★ - 37 ratingsHey Girlfriend Welcome to Episode 23! On today's episode I chat with Molly Stone CEO & Founder of Black Pearl Swimwear. We chat about her business, the inspiration behind creating her swimwear line and she offers great advice to anyone wanting to start a product based business. Connect with Mo...
Episode 22: Seek the Joy with Sydney Weiss
Hey Girlfriend - November 29, 2018 08:12 - 31 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to Episode 22, on today's episode I chat with fellow Podcaster Sydney Weiss host of Seek the Joy podcast. We talk about her experience with podcasting, finding your true passion in life, and navigating through challenging times. I also give you an update on my instagram a...
Episode 21: Connie Gomez of Mommaofdos.com
Hey Girlfriend - November 14, 2018 07:06 - 23 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to Episode 21, on today's episode I chat with Social Media Influencer Connie Gomez, she is the storyteller behind http://www.mommaofdos.com and co-founder of the Houston Latina Bloggers. She shares some insight about the back office of content creation, how to monetize yo...
Episode 20: How to reach your health goals with Registered Dietician Sandra Trinidad
Hey Girlfriend - November 05, 2018 08:59 - 39 minutes ★★★★★ - 37 ratingsHey Girlfriend Welcome to episode 20! On today's episode I chat with registered dietician Sandra Trinidad. We talk about the importance of gut health! She also weighs in on diet trends like Keto and paleo, and gives advice for reaching your health goals! Connect with Sandra on IG: @glowrious_p...
Episode 19: How to host a wine tasting and wine talk with sommelier Dini Vino
Hey Girlfriend - October 15, 2018 16:26 - 23 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to episode 19! On today's episode we chat with Dini Vino, she is a Harvard Business School, MBA, helped start Amazon wines, hostess extraordinaire, and sommelier who has served wine to British Royals and celebrities! She talks about the time she cooked dinner in Julia ...
Episode18: 2019 Energy reading with Astrologer Deniz Kilic
Hey Girlfriend - October 08, 2018 07:00 - 40 minutes ★★★★★ - 37 ratingsHey Girlfriend welcome to Episode 18! On today's episode my girlfriend and Astrologer Deniz Kilic returns for the second part of our Astrology series. Deniz gives her 2019 Astrological energy reading, discusses retrogrades and how energies directly affect us. She also answers the questions you t...
Episode 17: Love & Compatibility with Astrologer Deniz Kilic
Hey Girlfriend - September 18, 2018 19:34 - 39 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to episode 17! On today’s episode my girlfriend Deniz calls in, she is an Astrologer, Jewelry Designer, and a mega babe. We clear the air as she explains the difference between an Astrology reading and a psychic reading. She also talks about each sun sign, describes their...
Episode 16: Love yourself a little more girl!
Hey Girlfriend - September 11, 2018 15:02 - 20 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to Episode 16! On today’s episode I recap my weekend and my girlfriends Leslie and Cristina call in and chat about their experience from attending the Self Love Lessons event. You might have a little FOMO, but hopefully what we learned this weekend resonates with you! Cla...
Episode 15: Janet Gomez
Hey Girlfriend - September 04, 2018 04:37 - 29 minutes ★★★★★ - 37 ratingsJanet Gomez is an LA based lifestyle blogger and Jewelry Designer. On today’s episode we get real about motherhood, balancing work, life, and how she juggles multiple projects all while taking care of her family. We discuss how finding a community to be apart of is so important and also how she...
Episode 14: Rest Assured Sitters
Hey Girlfriend - July 18, 2018 15:16 - 17 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to Episode 14 where we chat with Rest Assured Sitters. Every parent has been faced with the, Adults Only dilemma, but Andrea Cavo and Vanessa Pedrego have the solution! They own a business called Rest Assured Special Event Sitters and are not only giving parents some peac...
Episode 13: The Best Coat is Taupe Coat
Hey Girlfriend - July 07, 2018 21:19 - 29 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to Episode 13: The Best Coat is Taupe Coat. On today's episode I chat with the founder of indie beauty brand Taupe Coat, Bethany Jennene. She is a lawyer and entrepreneur and discusses how she prioritizes her time, and gives great advice for anyone interested in starting ...
Episode 12: Essential Oils 101
Hey Girlfriend - June 27, 2018 16:32 - 23 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to Episode 12: Essential Oils 101. Today I chat with Doterra Wellness Advocate, Emma Narvaez. She discusses how versatile essential oils really are, the 5 oils she can’t live without, and what an itovi scan is and why you need one ASAP! Curious about essential oils? He...
Episode 11: The Sisterhood
Hey Girlfriend - June 14, 2018 19:33 - 16 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to Episode 11: The Sisterhood. On today's episode, I chat with the owner and creator of the brand, The Sisterhood. This is an apparel lifestyle brand that is pro mama, girl power, and breastfeeding! Loryna Hernandez talks about the importance of one’s community, why women...
Episode 10: Pelvic Talk with @TheDownThereDoc
Hey Girlfriend - May 26, 2018 19:55 - 26 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to Episode 10: Pelvic Talk with @TheDownThereDoc Marcy Crouch, Board Certified Women's Health Clinical Specialist and Pelvic Floor Physiotherapist. We chat about pelvic pain and dysfunction during pregnancy and postpartum. We also discuss what to expect during a consulta...
Episode 9: Sex Talk with Dr.Marcy Crouch
Hey Girlfriend - May 14, 2018 18:09 - 19 minutes ★★★★★ - 37 ratingsHey Girlfriend! Today Doctor of Physical Therapy, Marcy Crouch, calls in to chat about embracing your body after having a baby, how to have a sex drive when you’re sleep deprived and why communication with your partner is so important. She shares advice, gives helpful tips on prepping for the “b...
Episode 8: Get yo ass abroad!
Hey Girlfriend - May 12, 2018 05:54 - 6 minutes ★★★★★ - 37 ratingsHey Girlfriend! Long time no talk! Ok, I got a mini rant for all you single girls out there! I also briefly recap my whirlwind of a trip to Italy, I also talk about recieving bad news once I returned home, dealing with life's up's and down's and give you an update on my chichi's! Missed ya girl!
Episode 7: No More Chi Chi's
Hey Girlfriend - April 23, 2018 18:19 - 7 minutes ★★★★★ - 37 ratingsHey Girlfriend! Welcome to Episode 7: No More Chi Chi's. In today's episode I talk about how my breastfeeding journey is coming to an end with my son Lucas and all the emotions I'm feeling. I also give tips about how to dry up your milk supply if you are in the same situation and how you should ...
Episode 6: #TreatYoSelf
Hey Girlfriend - April 09, 2018 18:06 - 14 minutes ★★★★★ - 37 ratingsHey Girlfriend! I take my mic and recorder into the hair salon with me and chat with my stylist Andrea Limon about her journey doing hair. She also shares really great tips on utilizing social media, growing clientele and what products she's currently obsessed with! I also talk about embracing g...
Episode 5: Self-care is not selfish
Hey Girlfriend - April 02, 2018 07:32 - 11 minutes ★★★★★ - 37 ratingsHey Girlfriend! Do you self-care? I asked 2 of my girlfriends to call in to discuss how they practice self-care and we don't just talk face masks and bath bombs. Jamie is a wife, mother and Entrepreneur. She owns a digital creative agency NYNE Spot Creative and she just so happens to be one of...
Episode 4: Finding Your Passion
Hey Girlfriend - March 26, 2018 07:40 - 7 minutes ★★★★★ - 37 ratingsHey Girlfriend! Do you have a career that you went to school for and it's making you feel burnt out? Or are you looking for a career change and not sure where to start? I give helpful tips to help you navigate the process and find your true passion! Need some advice shoot me an email at Jessica@...
Episode 3: Oh no he didn't!
Hey Girlfriend - March 18, 2018 22:55 - 8 minutes ★★★★★ - 37 ratingsHey Girlfriend! Have you ever been in a situation with someone who said something inappropriate and think "oh no he didn't" I talk about that one time my ovaries were insulted and give advice on how to stand up for yourself in those situations and in the workplace. Also giving you courage to spe...
Episode 2: Girlfriend S.O.S
Hey Girlfriend - March 17, 2018 20:47 - 8 minutes ★★★★★ - 37 ratingsHey Girlfriend! On this episode I discuss how to snap out of a funk using different apps and affirmations as well as finding support!
Episode 1: Find your shine
Hey Girlfriend - March 17, 2018 06:13 - 9 minutes ★★★★★ - 37 ratingsEpisode 1: Find your shine! Hey girlfriend, if you work a 9-5 but you’re not really pursuing your true passion, I will discuss how to focus on figuring out your path, prioritizing your time and seeking the support you need to succeed! Let’s connect on Instagram @babeandherboys
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