Latest Hess Podcast Episodes
235 How To Use ACT To Improve Your Coaching In Sport #BITESIZE
Demystifying Mental Toughness - April 26, 2024 05:30 - 14 minutesMany athletes, golfers or people in everyday life take their thoughts too seriously. They then get caught up overthinking and it causes havoc with their decision making. In golfing terms, paralysis by analysis can take over, when the pressure is on and the result is often poor shots and missed...
S4E11 - "You Can't Go Out of Town Again"
WKRP-Cast - April 23, 2024 06:00 - 1 hour ★★★★★ - 76 ratingsSend a note to Allen & Donna… WELCOME BACK!! It's College Class Reunion Time and Moose...er, Art...is getting ready to head out for the big weekend. He's gotten his Letterman Sweater cleaned and he's making reservations at the "Eat 'n Sleep." Meanwhile, Venus is attempting to 'woo' a young lad...
234 How To Combat Overthinking In Sport #BITESIZE
Demystifying Mental Toughness - April 19, 2024 06:00 - 12 minutesHow often in sport do you see an athlete make the wrong decision under pressure? Often I’d say! Even at the highest level in elite professional sport. Indecision, overthinking, paralysis by analysis, having too much time to think of the consequences, a lack of trust in skills or fear are often ...
109. Spotify's Stream Farm Problem & Amazon's Fake Walk-Out Stores
Game Theory - April 18, 2024 17:09 - 50 minutes ★★★★★ - 29 ratingsSummary The conversation explores the fraudulent practices of buying followers and streams in the music industry and social media platforms. It discusses the incentives for marketing firms to manipulate engagement numbers and the challenges of creating a level playing field. The conversatio...
S4E10 - "The Consultant"
WKRP-Cast - April 16, 2024 06:00 - 1 hour ★★★★★ - 76 ratingsSend a note to Allen & Donna… WELCOME BACK!! Andy's good buddy, Norris Breeze, is in Cincinnati! What brings ol' Norris to town? That would be Mama Carlson. Norris has developed a coke habit so he needed a high paying job. He's now a "radio consultant" tasked with making every radio station sou...
233 How To Help A Young Footballer Overcome Fear
Demystifying Mental Toughness - April 16, 2024 05:30 - 8 minutesIn the last of this 3 part series created for parents of young adults and kids who play football or soccer I discuss how fear can wreck a youngsters fun and enjoyment on the pitch. Common responses to fear before matches include performance anxiety, physical sickness, feigning injury and refusi...
172: Princess Kate's cancer announcement video draws skepticism and bot defenders
Gossip With Celebitchy - April 13, 2024 10:22 - 29 minutes ★★★★ - 393 ratingsIntroduction: Minutes 0 to 6:00 I met our Celebitchy Zoom group in person! I talk about my friend’s tiny dog. Chandra had an encounter with a Great Dane. Royals: Minutes 6:00 to 24:00 Our last episode, #171, was two weeks ago. We had just seen the video of Princess Kate revealing that she ha...
232 How To Remain Composed As a Goalkeeper Under Pressure #BITESIZE
Demystifying Mental Toughness - April 12, 2024 05:30 - 10 minutesWhat is the most mentally challenging position on the football or soccer pitch? Many people would argue it’s the goalkeeper. Common psychological challenges goalkeepers face include; coping with mistakes and bouncing back strongly, dealing with tough and physical opponents, playing the ball ou...
S4E09 - "Love, Exciting and New"
WKRP-Cast - April 09, 2024 06:00 - 1 hour ★★★★★ - 76 ratingsSend a note to Allen & Donna… WELCOME BACK!! Remember way back at the start of Season Four when the Phone Cops blew up the transmitter?? (Or, something like that...gotta stop listening to Johnny). Anyway, insurance said they'd replace the transmitter...at its current value. Its old, and usually...
231 The Relationship Between Self Esteem, Fun and Football Performance
Demystifying Mental Toughness - April 09, 2024 05:30 - 9 minutesIn the second of 3 episodes created for parents of young people who play football I carry on the conversation about enjoyment on the football pitch. Where on this occasion I introduce the relationship between enjoyment in football, the impact of playing poorly, performance levels and self-estee...
230 How To Help Perfectionists Recapture The Fun Part Of Their Sport #BITESIZE
Demystifying Mental Toughness - April 05, 2024 05:30 - 11 minutesToday, with my colleague Dr Alessia Bruno we discuss the downsides to perfectionism and how many athletes can get obsessed by their sports, training harder and harder, pushing themselves to the limit. The result can then be burnout, playing in fear or a lack of enjoyment. Enjoy tuning in! Key...
108. AI-Generated Content: Sports Illustrated's Scandal; Gothika Cover; The Library of Babel
Game Theory - April 03, 2024 12:01 - 1 hour ★★★★★ - 29 ratingsSummary In this conversation, the hosts discuss various topics, including the New York State salary listing requirement, the impact of AI on creative expression, the importance of a paper co-authored by prominent thinkers in foreign policy, the revolutionary change brought about by nuclear weapon...
AI-Generated Content: Sports Illustrated's Scandal; Gothika Cover; The Library of Babel
Game Theory - April 03, 2024 12:01 - 1 hour ★★★★★ - 29 ratingsSummary In this conversation, the hosts discuss various topics, including the New York State salary listing requirement, the impact of AI on creative expression, the importance of a paper co-authored by prominent thinkers in foreign policy, the revolutionary change brought about by nuclear weap...
S4E08 - "Jennifer and the Will"
WKRP-Cast - April 02, 2024 06:00 - 1 hour ★★★★★ - 76 ratingsSend a note to Allen & Donna… WELCOME BACK!! Jennifer is out on the town enjoying a posh meal at an upscale and trendy Cincinnati hotspot. Her companion is...elderly. Let's not kid ourselves...he's old! This is the Colonel. He seems to have held a special spot in Jennifer's life for a while now...
229 How To Help a Kid Who Isn’t Enjoying Their Football
Demystifying Mental Toughness - April 02, 2024 05:30 - 7 minutesThis is the first of 3 episodes created for parents of kids who play football with their enjoyment and the possibility of quitting playing football the topic I discuss today. When thoughts of quitting are considered, it can be very challenging for some parents to navigate as they try to decide ...
228 Lessons From Overconfident Golfers That Can Help You Perform Better
Demystifying Mental Toughness - March 29, 2024 06:30 - 11 minutesA lot of golfers lack confidence and trust in their ability to execute shots and putts and shoot the scores that they are capable of. As a result, they often cause themselves problems by the decisions that they make. Common things I notice are over practicing, reactively practicing, an over re...
107. John Von Neumann - Father of Game Theory, Nuclear Scientist, Super Genius
Game Theory - March 28, 2024 13:46 - 59 minutes ★★★★★ - 29 ratingsIn this episode, Nick and Chris discuss their hiatus and receive feedback on their Match Day episode. They then introduce John von Neumann, a mathematician, physicist, computer scientist, and polymath who made significant contributions to game theory. We discuss his biography, academic career,...
227 How To Improve Football Coaches And Player Relationships
Demystifying Mental Toughness - March 26, 2024 06:30 - 6 minutesA football coaches role is multi-faceted from being knowledgeable about tactics and technical aspects of the game to being well versed in their understanding of physical attributes and diet. Psycho-social aspects also form a big part of the role too. Developing, managing and disciplining playe...
S4E07 - "Three Days of the Condo"
WKRP-Cast - March 26, 2024 06:00 - 1 hour ★★★★★ - 76 ratingsSend a note to Allen & Donna… WELCOME BACK!! Hmm...turns out saying "booger" on the air is NOT grounds for firing someone. Johnny had a year left on his contract and somebody decided to sue for it. Out of the blue, a settlement... minus his attorney's quite reasonable 51%...has shown up in John...
171: Princess Kate announces cancer diagnosis
Gossip With Celebitchy - March 23, 2024 10:40 - 33 minutes ★★★★ - 393 ratingsIntroduction: Minutes 0 to 5:15 We will be off for a couple of weeks due to Easter. I watched Dream Scenario on HBO with Nicolas Cage. He’s a great actor but I don’t recommend it. I really liked The Map of Tiny Perfect Things on Amazon. It reminds Chandra of The Summer I Turned Pretty. She’s be...
226 Helping Athletes Who Have Strong Physiological Responses To Fear #BITESIZE
Demystifying Mental Toughness - March 22, 2024 06:30 - 15 minutesFear is evident in every sport and affects athletes and performers differently. From overthinking to strong physiological responses in an athlete’s body. Decision making is then naturally impeded, impacting performance levels. In today’s episode an inspirational Olympian, Dan Steele offers in...
225 How To Offer Footballers Process Driven Feedback In Training
Demystifying Mental Toughness - March 19, 2024 06:30 - 8 minutesIt’s very easy as a football coach to offer short snippets of praise such as “great goal” or “good pass.” However, is this actually helpful for the footballer? In this episode of Demystifying Mental Toughness, the second of a 6 part series I argue that yes it is helpful, especially for those p...
S4E06 - "Who's On First?"
WKRP-Cast - March 19, 2024 06:00 - 1 hour ★★★★★ - 76 ratingsSend a note to Allen & Donna… WELCOME BACK!! Herb's in the Hospital being checked for potential ticker troubles. Whatever the doctor might tell him can't be as bad as the little item he finds in today's paper. Carlson confirms it! WKRP is interviewing sales people! It sounds long term! Back at...
170: Princess Kate's Frankenphoto compared to North Korean propaganda
Gossip With Celebitchy - March 16, 2024 09:07 - 31 minutes ★★★★ - 393 ratingsIntroduction: Minutes 0 to 1:00 We were off due to the Oscars! Royals: Minutes 1:00 to 27:30 The royals' mistreatment of Harry and Meghan is finally boomeranging back on them. It’s been obvious to us what’s happening but now the world is finally noticing. Harry and Meghan were explaining the...
224 How To Help Professional Rugby Players Perform Better Under Pressure #BITESIZE
Demystifying Mental Toughness - March 15, 2024 06:30 - 13 minutesIn episode #224 of Demystifying Mental Toughness, I share part of a conversation with Aaron Walsh a Mental Performance Coach with many Elite Professional Rugby Players. We discuss whether elite professional rugby union players view mental toughness as something that they can develop, our role ...
223 What Is Helpful And Unhelpful About Outcome Talk
Demystifying Mental Toughness - March 12, 2024 06:30 - 8 minutesIn and around most football clubs you’ll hear statements like “this is a MUST win game today,” “we HAVE to get 3 points today” or “great GOAL”. It’s common and very natural to be talking like this, to be talking about outcomes and results - though is it helpful? This is what I unpick in today...
S4E05 - "Straight from the Heart"
WKRP-Cast - March 12, 2024 06:00 - 1 hour ★★★★★ - 76 ratingsSend a note to Allen & Donna… WELCOME BACK!! Herb is going on vacation...with his insurance papers. It's how ol' "Work Hard/Play Hard" Herbie rolls. Or maybe not. Jennifer starts to worry, Les starts to dial hospitals. He starts with the cheapest first, so it doesn't take long. One call is eno...
222 How To Help Athletes Who Freeze Under Pressure #BITESIZE
Demystifying Mental Toughness - March 08, 2024 07:30 - 13 minutesHypoarousal – what is it in a performance context? It is our freeze response, when our mind and body shuts down when we are faced with significant pressure, at least in our own minds. In today’s episode I discuss with Ruth Chiles, author of The Focal Dystonia Cure how athletes and performers w...
THROWBACK: Medical Match Day, The Stable Marriage Problem, and a Special Guest
Game Theory - March 06, 2024 13:37 - 1 hour ★★★★★ - 29 ratingsIn this episode, Nick and Chris are joined by Nick's better half -- Dr. Kim Linden -- to talk about the medical match. What's it like? Do you like it? What are the problems? We'd all also like to congratulate and wish godspeed upon all those who matched! Remember, this show has a YouTube Channe...
S4E04 - "Rumors"
WKRP-Cast - March 05, 2024 07:00 - 1 hour ★★★★★ - 76 ratingsSend a note to Allen & Donna… WELCOME BACK!! Johnny's got lizards...big ones. The landlord is fumigating, so Johnny is out on the street! He appeals to the gang for a place to crash. Les says no because Johnny's messy. Herb just says 'no.' Andy and Venus both seem to be hosting exchange student...
Related Hess Topics
- Chess 25
- Bible 5
- Jesus 5
- Sermon 4
- Christian 4
- Game 4
- Christianity 4
- Thessalonians 3
- Football 3
- Paul 3
- Games 3
- Tutorial 3
- History 3
- Strategy 3
- Fiction 3
- Entertainment 3
- Apostle paul 3
- Technology 2
- Royals 2
- God 2
- Christ 2
- Nfl 2
- Church 2
- House 2
- Education 2
- Meghanmarkle 2
- Princeharry 2
- Music 2
- Politics 2
- Travel 2
- Board games 2
- Sports 2
- Literature 2
- Hesse 2
- Visualization 2
- Comedy 2
- Reading 2
- Shakespeare 2
- True to his word 2
- Larsen 2
- Larson 2
- Bryan 2
- Brian 2
- Brain 2
- Calvery 2
- Calvary 2
- Chaple 2
- Chapel 2
- Broadcast 2
- Calvary chapel 2