Latest Health topics Podcast Episodes
SOUL: A Conversation with Eoin Finn
The Explore84 Podcast - April 23, 2024 08:00 - 44 minutesMeet Eoin Finn - a globally renowned yogi, surfer, author, and founder of Blissology Yoga. Lauded by Yoga Journal as the “Thoreau of Yoga” and by Oprah as “one to watch,” Eoin’s mission centers on the simple idea of sharing happiness and connecting yogis more deeply to the spirituality of natur...
MIND: A Conversation with Jeff Archibald
The Explore84 Podcast - April 16, 2024 06:00 - 1 hourMeet Jeff Archibald - retired entrepreneur and cofounder of Paper Leaf, a leading web & mobile app firm located in Edmonton, Alberta. After being acquired by ZGM, Jeff decided to take a step back from his digital agency and discover his identity outside of being an entrepreneur. In 2023, Jeff ...
A Story of Resilience and Reinvention
The Explore84 Podcast - March 26, 2024 05:00 - 58 minutesMeet Bob Sumner, Director Of Media Relations & Business Development at PARKER PR. With over three decades of experience in news media, including roles at Global and CTV Calgary, Bob's expertise in storytelling is unparalleled. In today’s episode, we have the privilege of hearing Bob's journey ...
BODY: A Conversation with Bob Sumner
The Explore84 Podcast - March 26, 2024 05:00 - 58 minutesMeet Bob Sumner, Director Of Media Relations & Business Development at PARKER PR. With over three decades of experience in news media, including roles at Global and CTV Calgary, Bob's expertise in storytelling is unparalleled. In today’s episode, we have the privilege of hearing Bob's journey ...
Feeding Connections Through Food & Conversation
The Explore84 Podcast - March 19, 2024 08:00 - 1 hourMeet Don Saviak, President and owner of All Beef Catering, Smokehouse, and ABC Outpost in Calgary. From living the life of a musician to becoming an entrepreneur and proud father of two, Don has led a life full of creativity and community. After surviving the pandemic as a catering business, D...
SOUL: A Conversation With Don Saviak
The Explore84 Podcast - March 19, 2024 08:00 - 1 hourMeet Don Saviak, President and owner of All Beef Catering, Smokehouse, and ABC Outpost in Calgary. From living the life of a musician to becoming an entrepreneur and proud father of two, Don has led a life full of creativity and community. After surviving the pandemic as a catering business, D...
Finding Your Stride Through Beats & Balance
The Explore84 Podcast - March 12, 2024 19:00 - 46 minutesMeet Jaclyn Panylyk - DJ, Entrepreneur, endurance runner, and devoted animal advocate. In today’s episode, we discuss the mental and physical aspects of running (especially in 80km races), how to pivot when things don’t go as planned, and how finding balance is the ultimate key to success. Jacly...
BODY: A Conversation with Jaclyn Panylyk
The Explore84 Podcast - March 12, 2024 19:00 - 46 minutesMeet Jaclyn Panylyk - DJ, Entrepreneur, endurance runner, and devoted animal advocate. In today’s episode, we discuss the mental and physical aspects of running (especially in 80km races), how to pivot when things don’t go as planned, and how finding balance is the ultimate key to success. Jacly...
MIND: A Conversation with Chris Wiersma
The Explore84 Podcast - March 05, 2024 08:00 - 1 hourMeet Chris Wiersma - a Harvard-trained executive coach, single father, multiple Ironman, marathon runner, and about to be an ultra-marathoner. His research and practice are based on subconscious goals and how these goals we don’t know we have to explain all of the differences between what we s...
Subconscious Goals: The Blueprint to Success
The Explore84 Podcast - March 05, 2024 08:00 - 1 hourMeet Chris Wiersma - a Harvard-trained executive coach, single father, multiple Ironman, marathon runner, and about to be an ultra-marathoner. His research and practice are based on subconscious goals and how these goals we don’t know we have to explain all of the differences between what we s...
SOUL: A Conversation with Andrea McKay
The Explore84 Podcast - February 27, 2024 09:00 - 52 minutesMeet Andrea McKay - the visionary behind b, Halfmoon, a unique fusion of two Canadian yoga brands that embody the essence of community, nature, and innovation. Andrea's journey is an inspiring tale of passion that spans from her pursuit of an MBA in Australia to the establishment of B Yoga in 2...
Balanced Being Equals Balanced Life
The Explore84 Podcast - February 27, 2024 09:00 - 52 minutesMeet Andrea McKay - the visionary behind b, Halfmoon, a unique fusion of two Canadian yoga brands that embody the essence of community, nature, and innovation. Andrea's journey is an inspiring tale of passion that spans from her pursuit of an MBA in Australia to the establishment of B Yoga in 2...
MIND: A Conversation with Sara & Mayo
The Explore84 Podcast - February 20, 2024 06:00 - 1 hourMeet Sara and Mayo - the husband and wife duo behind Revol Cares, a groundbreaking leak-proof underwear brand based in Vancouver. What began as a school project created by Sara out of necessity has evolved into a multi-million dollar business on a mission to create a one-solution product for per...
Revolutionizing Entrepreneurship & Breaking Barriers
The Explore84 Podcast - February 20, 2024 06:00 - 1 hourMeet Sara and Mayo - the husband and wife duo behind Revol Cares, a groundbreaking leak-proof underwear brand based in Vancouver. What began as a school project created by Sara out of necessity has evolved into a multi-million dollar business on a mission to create a one-solution product for per...
Trading Career Comfort for Tech Startup
The Explore84 Podcast - February 13, 2024 09:00 - 1 hourWhy would someone in the prime of their career, equipped with everything society equates with happiness, decide to embark on a venture fraught with uncertainty? That's the million-dollar question we unravel in this episode. Join us as Justin Barber shares the compelling saga behind "my-eforce," ...
MIND: A Conversation with Justin Barber
The Explore84 Podcast - February 13, 2024 09:00 - 1 hourWhy would someone in the prime of their career, equipped with everything society equates with happiness, decide to embark on a venture fraught with uncertainty? That's the million-dollar question we unravel in this episode. Join us as Justin Barber shares the compelling saga behind "my-eforce," ...
SOUL: A Conversation With Zoë Pawlak
The Explore84 Podcast - February 06, 2024 09:00 - 51 minutesZoë Pawlak is a remarkable figure, seamlessly blending her artistic talent and entrepreneurial skills - a notably uncommon fusion. My curiosity was piqued by her unique ability to merge the realms of art and business, crafting her empire. In our discussion, we explore how she juggles the two cra...
A Sober Conversation About Creativity
The Explore84 Podcast - February 06, 2024 09:00 - 51 minutesZoë Pawlak is a remarkable figure, seamlessly blending her artistic talent and entrepreneurial skills - a notably uncommon fusion. My curiosity was piqued by her unique ability to merge the realms of art and business, crafting her empire. In our discussion, we explore how she juggles the two cra...
SOUL: A Conversation With Ben Miller
The Explore84 Podcast - January 30, 2024 09:00 - 1 hourToday, I had the opportunity to meet Ben Miller, the Co-Founder of WIRTH HATS. This venture is more than just a business for Ben; it's a heartfelt tribute to friends he has tragically lost to suicide. These losses have profoundly affected Ben's life, fueling his dedication to fostering open conv...
A Reminder That We Are Never Alone
The Explore84 Podcast - January 30, 2024 09:00 - 1 hourToday, I had the opportunity to meet Ben Miller, the Co-Founder of WIRTH HATS. This venture is more than just a business for Ben; it's a heartfelt tribute to friends he has tragically lost to suicide. These losses have profoundly affected Ben's life, fueling his dedication to fostering open conv...
Joy - An Anecdote For Burnout
The Explore84 Podcast - January 22, 2024 22:00 - 43 minutesDanielle, the visionary Co-Founder of SHE Summit and a Certified Life and Leadership Coach has created a remarkable platform through her company. This platform not only fosters diversity and inclusion but also amplifies social impact in the workplace. Her efforts have benefitted thousands of emp...
MIND: A Conversation With Danielle Leroux
The Explore84 Podcast - January 22, 2024 22:00 - 43 minutesDanielle, the visionary Co-Founder of SHE Summit and a Certified Life and Leadership Coach has created a remarkable platform through her company. This platform not only fosters diversity and inclusion but also amplifies social impact in the workplace. Her efforts have benefitted thousands of emp...
Celebrate the Extraordinary in the Ordinary
The Explore84 Podcast - January 15, 2024 21:00 - 1 hourKristopher Andres went from corporate life to globetrotting photographer and now sits down to share his incredible journey from the heart of Yellowknife. Heading next to Iceland, Kris exemplifies his philosophies of 'Creating with Intention' & 'Nomadic Living'. Get inspired by his adventurous li...
SOUL: A Conversation With Kris Andres
The Explore84 Podcast - January 15, 2024 21:00 - 1 hourKristopher Andres went from corporate life to globetrotting photographer and now sits down to share his incredible journey from the heart of Yellowknife. Heading next to Iceland, Kris exemplifies his philosophies of 'Creating with Intention' & 'Nomadic Living'. Get inspired by his adventurous li...
Proactive Steps in Wellness and Fitness
The Explore84 Podcast - January 09, 2024 22:00 - 1 hourIn the Season 4 opener of the Explore84 podcast, we're joined by an esteemed guest, Dr. Greg Uchacz, a sports specialist chiropractor and the Clinic Director of proActive Health, known for his work with high-performance world-class athletes, including our recent guest Martin Parnell. This episod...
BODY: A Conversation with Dr. Greg Uchacz
The Explore84 Podcast - January 09, 2024 22:00 - 1 hourIn the Season 4 opener of the Explore84 podcast, we're joined by an esteemed guest, Dr. Greg Uchacz, a sports specialist chiropractor and the Clinic Director of proActive Health, known for his work with high-performance world-class athletes, including our recent guest Martin Parnell. This epis...
Season 3 Finale - Reflect and Reconnect
The Explore84 Podcast - December 23, 2023 03:00 - 47 minutesIn the season finale of Explore84, host Mark Kondrat joins forces with the wizard behind the curtain, podcast editor Krysten Loiselle, for a profound reflection on a season filled with inspiration and insight. This episode isn't just a look back; it's a journey through the lessons and stories th...
SOUL: A Conversation with Dr. Grant Kennedy
The Explore84 Podcast - December 12, 2023 19:00 - 42 minutesGrant is just your typical example of a heroic Emergency Room Doctor and talented Singer-Songwriter… On the podcast, we discuss how Grant rediscovered his love of music and how it helped him through the COVID-19 pandemic. Throughout his life, Grant has shared his love of music with his parents...
Healing Through Music - A Conversation with Dr. Grant Kennedy
The Explore84 Podcast - December 12, 2023 19:00 - 42 minutesGrant is just your typical example of a heroic Emergency Room Doctor and talented Singer-Songwriter… On the podcast, we discuss how Grant rediscovered his love of music and how it helped him through the COVID-19 pandemic. Throughout his life, Grant has shared his love of music with his parents...
Sharing Gold Through Coaching - A Conversation with Duff Gibson
The Explore84 Podcast - December 05, 2023 20:00 - 1 hourDuff Gibson is a father, Olympic Gold Medalist, author and coach.. oh - and a Captain with the Calgary Fire Department! We discuss his experience as a high-performance athlete, his book The Tao of Sport, and his passion for coaching. Through Dark Horse Athletics, Duff is teaching kids and paren...
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