BODY: A Conversation with Dr. Greg Uchacz
The Explore84 Podcast
English - January 09, 2024 22:00 - 1 hour - 48.9 MBSociety & Culture Business personal growth entrepreneur wellness soul body mind healthy goals explore health topics self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Season 3 Finale - Reflect and Reconnect
Next Episode: Celebrate the Extraordinary in the Ordinary
Meet Dr. Greg Uchacz - a sports specialist chiropractor and Clinic Director of proActive Health Group.
Dr. Uchacz is known for his work with high-performance world-class athletes, including recent podcast guest Martin Parnell. This episode revolves around the profound impact of daily choices on long-term health. We explore the benefits of regular exercise and the critical, yet often neglected, aspects of mental health.
Filled with both practical and inspiring tips, this episode is a treasure trove for anyone looking to ignite their fitness journey or enhance their wellness routine.