Latest Happyblackwomen Podcast Episodes
S14E7: Cultivating Deeper Connections in Your Squad with Isa Watson
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - May 13, 2022 07:00 - 44 minutes ★★★★★ - 694 ratingsFor better or worse, the pandemic gave each of us an opportunity to examine our friendships and make some decisions about who we want close to us. As we hunkered down to quarantine it was time to make necessary decisions about who is in our squad. Isa Watson, an entrepreneur, CEO, and co-founder ...
S14E6: Overcoming the Lack of Approval and Fear of Judgment with Sid Scott
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - May 06, 2022 07:00 - 57 minutes ★★★★★ - 694 ratingsPowerful transformations are often inspiring but rarely come without strong reactions. In fact, it is when we dedicate ourselves to becoming better those negative voices seem to become the loudest. So, how do we move past the doubts and opinions of others and fully stand in our power? This week, ...
S14E5: Cultivating a Powerful Birthing Experience with Nicole Bailey
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - April 29, 2022 07:00 - 44 minutes ★★★★★ - 694 ratingsThe birth process is a miracle, but not fail-proof. As awareness around all the issues that face Black mothers continues to grow so does access to resources and information to help make the process less intimidating. Enter Nicole Bailey, a childbirth educator, doula, and author of Body Belly Soul...
S14E4: Plus-Size: The Conversation We Need to Have About Fatphobia in America with Mekdela
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - April 22, 2022 07:00 - 48 minutes ★★★★★ - 694 ratingsHow people see you is how people treat you is a powerful truism. But, there are layers to that perception when you are considered a fat person by society. Dr. Dom and Terri sit down with Mekdela, the author of Plus-Size: A Memoir of Pop Culture, Fatphobia, and Social Change, to discuss what exact...
S14E3: The Fourth Trimester with Nana Eyeson-Akiwowo and Marcia Cole
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - April 15, 2022 07:00 - 1 hour ★★★★★ - 694 ratingsLady, just when you thought you knew everything about postpartum we have new information for you! Join us today as we sit down with Nana Eyeson-Akiwowo and Marcia Cole, the founders of Fourth Phase, a company dedicated to helping mothers across the globe ease gracefully into motherhood. The ladie...
S14E2: The Secret to Successful Dating with OkCupid Relationship Expert Damona Hoffman
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - April 08, 2022 07:00 - 51 minutes ★★★★★ - 694 ratingsLooking for love? Well this is a conversation for you! There is so much misinformation and unhelpful resources that make it hard to decipher what will help Black women get the relationship we desire. Today Dr. Dom and Terri are joined by dating expert Damona Hoffman. From how to show up as your a...
S14E2 - The Secret to Successful Dating with OkCupid Relationship Expert Damona Hoffman
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - April 08, 2022 07:00 - 51 minutes ★★★★★ - 694 ratingsLooking for love? Well this is a conversation for you! There is so much misinformation and unhelpful resources that make it hard to decipher what will help Black women get the relationship we desire. Today Dr. Dom and Terri are joined by dating expert Damona Hoffman. From how to show up as your a...
CHSP S14E1 - The Importance of Sisterhood and Friendship to Black Women with Bethany Hawkins
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - April 01, 2022 07:00 - 57 minutes ★★★★★ - 694 ratingsIn the world we live in today, as Black women we need sisterhood and friendship. There is something divine about having other women who will champion you, celebrate you, show up when you need it, and call you on your shit when no one else will. Listen in as Terri and Dr. Dom are joined by Bethany...
S14E1: The Importance of Sisterhood and Friendship to Black Women with Bethany Hawkins
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - April 01, 2022 07:00 - 57 minutes ★★★★★ - 694 ratingsIn the world we live in today, as Black women we need sisterhood and friendship. There is something divine about having other women who will champion you, celebrate you, show up when you need it, and call you on your shit when no one else will. Listen in as Terri and Dr. Dom are joined by Bethany...
S14E1 - The Importance of Sisterhood and Friendship to Black Women with Bethany Hawkins
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - April 01, 2022 07:00 - 57 minutes ★★★★★ - 694 ratingsIn the world we live in today, as Black women we need sisterhood and friendship. There is something divine about having other women who will champion you, celebrate you, show up when you need it, and call you on your shit when no one else will. Listen in as Terri and Dr. Dom are joined by Bethany...
S13E12 - Igniting the Force Within and Finding Your Personal Power with Rhonda Ross
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - March 25, 2022 07:00 - 47 minutes ★★★★★ - 694 ratingsLady, how do you learn to shine your own light when your parents are THE Diana Ross and Berry Gordy?! Well, THE Rhonda Ross has learned how to do just that. Rhonda wants all of us to see “the force within” ourselves and “to recognize it, harness it, and allow us to do its work.” In today’s episod...
S13E12: Igniting the Force Within and Finding Your Personal Power with Rhonda Ross
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - March 25, 2022 07:00 - 47 minutes ★★★★★ - 694 ratingsLady, how do you learn to shine your own light when your parents are THE Diana Ross and Berry Gordy?! Well, THE Rhonda Ross has learned how to do just that. Rhonda wants all of us to see “the force within” ourselves and “to recognize it, harness it, and allow us to do its work.” In today’s episod...
S13E11: Reversing Autoimmune Disease by Healing Your Gut with Lauren Wells
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - March 18, 2022 07:00 - 56 minutes ★★★★★ - 694 ratingsToday’s conversation is one you did not know you needed. We make decisions about food daily but do we make those decisions based on our gut health? In this episode, Terri and Dr. Dom welcome holistic health coach Lauren Wells to talk about all of the things like leaky gut and shape of your poop t...
S13E10: 5 Ways to Manage Social Media Anxiety and the Comparison Game
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - March 11, 2022 08:00 - 47 minutes ★★★★★ - 694 ratingsLady, what is your relationship with social media? Do you engage in the comparison game? Are you focused on Instagram flexing to hide your pain? Or do you find yourself feeling anxious after you post or have spent time scrolling? In today’s episode, Terri and Dr. Dom share their personal experien...
S13E9: Black Women and Eating Disorders: Invisibility, Racism, and Treatment with Dr. Tiffany Loggins
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - March 04, 2022 08:00 - 44 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Black women can have an eating disorder. Black women can also have disordered eating habits. The reality is many of us have eating habits that coul...
S13E8: Moving From Painful to Powerful with Yah Hughes
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - February 25, 2022 08:00 - 50 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Lady, our guest today is truly an inspiration. Her origin story is one that will motivate you to choose you. Yes. YOU. Not your kids, partner, or m...
S13E7: How to Nurture Your Children's Gifts with Jennifer Vassel
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - February 18, 2022 08:00 - 43 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe “No one should feel so insecure they cover up who they are.” Jennifer Vassel is committed to making sure we learn to rise above our insecurities an...
S13E6: Programs and Resources every Black Woman in Business Needs to Know About with Ruky Tijani
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - February 11, 2022 08:00 - 1 hour ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe “It’s no fun if the homies can’t have some.” At Cultivating H.E.R. Space, this phrase means that life is not fun if our tribe is not winning with us...
S13E5: Understanding the Importance of Breast Cancer Early Detection with Olympian Chaunté Lowe
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - February 04, 2022 08:00 - 37 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe GOAT. Goals are attained after trials. Based on that definition, Four-Time Olympian Chaunté Lowe is a GOAT. In this episode, she reminds us: 1) we a...
S13E4: Your Legacy, Equality, and Social Justice in the Arts with Schele Williams
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - January 28, 2022 08:00 - 48 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe In our current state of the world, this is a conversation that speaks to experiences across professions and generations. While many of us grew up ha...
S13E3: Why More Black Families Should Consider Having a Doula with Bare With Me Duo
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - January 21, 2022 08:00 - 1 hour ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Giving birth is one of the most memorable experiences in someone’s life. Yet we know implicit bias and medical racism cause detrimental effects for...
S13E2: Turning Your Misfortune into Millions with Grace Eleyae
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - January 14, 2022 08:00 - 54 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Our quote of the day is so appropriate for so many of our journeys but it is truly applicable for today’s guest, Grace Eleyae. Lady, if you're not ...
S13E1: Vibrate Higher: 11 Things to Leave in the Past Year and How to Have Your Best Year Yet
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - January 07, 2022 08:00 - 56 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Lady, this is more than a “New Year, New You” episode. We cannot get to the next level or see a “New You” when we are stuck in the same patterns. W...
S12E14: Why Billionaires Use Astrology and How You Can Too with Jhéanell Bloom
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - December 31, 2021 08:00 - 53 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe This well-kept secret among the movers and shakers will no longer be a secret after this episode. Every billionaire you can think of is strategic ab...
S12E13: How to Adult "The Right Way" with Tennielle Clark
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - December 24, 2021 08:00 - 1 hour ★★★★★ - 694 ratingsLady, grab your favorite beverage and settle in for the vibe we are creating. In today’s episode, Dr. Dom and Terri are joined by She Speaks Bougie podcast host, Tennielle Clark. The ladies dive into the realness of adulting. The difficult moments that make us cry our longest tears; the funny tim...
S12E12: What You Need To Know About Web 3.0, Cryptocurrency, and Personal Sovereignty with Daniel DiPiazza
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - December 17, 2021 08:00 - 1 hour ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Bitcoin! Web 3.0! Cryptocurrency! Oh MY! Lady, while these terms may sound foreign, they need to become a part of your daily vocabulary. The evolut...
S12E11: Navigating Grief, Trauma, and Crisis While Running a Business with Arion Long
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - December 10, 2021 08:00 - 43 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe How does one become a CEO when everything seems to be stacked against them? How does one carry on when life continues to send “obstacles” your way?...
S12E10: Postpartum Depression and Feeling Unprepared for Motherhood with April Hernandez-Castillo
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - December 03, 2021 08:00 - 51 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe ***Content warning*** In today’s episode, we talk about a number of heavy situations related to abuse, sexual assault, and suicide. Remember to prot...
S12E9: The Truth About Transracial Adoption with Opal Franklin
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - November 26, 2021 08:00 - 54 minutes ★★★★★ - 694 ratingsTo get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Lady, today is a powerful episode with an amazing woman. In today’s episode, Dr. Dom and Terri are joined by Opal Franklin who shares with us part ...
S12E8: It Ain't About You Boo: How to Stop Taking Things Personally
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - November 19, 2021 08:00 - 38 minutes ★★★★★ - 694 ratingsRejection. Insecurity. Perfectionism. These are some of the reasons why we may be taking things personally. At different stages and seasons in life, we have all found ourselves in a space where we are asking, “What did I do? Why am I the target here?” Most of the time, it is not about you. Howeve...
Related Happyblackwomen Topics