Latest Functional training Podcast Episodes
UFC 299 Preview - What is going to Happen? - Santana Podcast EP. 16
The Santana Podcast feat. Rio Santana & JC Santana - March 07, 2024 19:00 - 47 minutes ★★★★★ - 18 ratings🔥 Episode 16: UFC 299 Preview, Future Champions, and Mental Health Insights with JC Santana and Rio Santana 🔥 Get ready for an explosive episode as JC Santana and Rio Santana take you on a journey through the upcoming UFC 299 event set to rock Miami on March 9th! From fight predictions to poten...
UFC 298 Reaction - What is Next for Ilia Topuria? - Santana Podcast EP. 14
The Santana Podcast feat. Rio Santana & JC Santana - February 20, 2024 19:00 - 49 minutes ★★★★★ - 18 ratings🔥 UFC 298 Reaction - What is Next for Ilia Topuria? - Santana Podcast EP. 14 🔥 Get ready for another epic episode as JC Santana and Rio Santana break down all the exhilarating action from UFC 298, where Ilia Topuria claimed the coveted 145lbs championship title in a stunning victory! Dive into ...
Fight Night Reaction - Super Bowl Recap - Santana Podcast EP. 13
The Santana Podcast feat. Rio Santana & JC Santana - February 14, 2024 15:00 - 45 minutes ★★★★★ - 18 ratings🔥 Episode 13: UFC Fight Night Recap, Super Bowl Highlights, and More! 🔥 🥊 Super Bowl Showdown: Chiefs vs. 49ers 🏈 We also delve into the electrifying Super Bowl matchup between the Chiefs and the 49ers. From jaw-dropping plays to nail-biting moments, discover their thoughts on this epic showdow...
Steelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion - Santana Podcast EP. 10
The Santana Podcast feat. Rio Santana & JC Santana - January 10, 2024 18:00 - 1 hour ★★★★★ - 18 ratingsSteelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion - Santana Podcast EP. 10 🎙️ Welcome to Episode 10 of the Santana Podcast, where powerhouse duo Rio Santana and JC Santana dive into the thrilling world of sports, MMA, and current affairs! 🏈🥋🌎 🏈 NFL Playoffs Showdown: St...
UFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8
The Santana Podcast feat. Rio Santana & JC Santana - December 22, 2023 14:00 - 1 hour ★★★★★ - 18 ratingsUFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8 Welcome to Episode 8 of the Santana Podcast! In this thrilling installment, Rio and JC Santana dive headfirst into the exhilarating world of UFC 296, breaking down every jaw-dropping moment and unf...
UFC 296 Review and Predictions, Harvard and Top Colleges under Fire! - Santana Podcast EP. 7
The Santana Podcast feat. Rio Santana & JC Santana - December 12, 2023 17:00 - 1 hour ★★★★★ - 18 ratingsUFC 296 Review and Predictions, Harvard and Top Colleges under Fire! - Santana Podcast EP. 7 Welcome to Santana Podcast Episode 7, where we dive deep into the latest happenings in the world of UFC and explore the fiery drama unfolding in prestigious colleges like Harvard and MIT. In this episo...
UFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts - Santana Podcast EP. 6
The Santana Podcast feat. Rio Santana & JC Santana - December 05, 2023 20:00 - 41 minutes ★★★★★ - 18 ratingsUFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts - Santana Podcast EP. 6 Welcome to Episode 6 of the Santana Podcast! In this adrenaline-packed edition, we dive deep into the electrifying aftermath of UFC Fight Night, breaking down the jaw-dropping performances that left...
PFL 2023 Champions, Richest Night in MMA, Drama in the UFC - Santana Podcast EP. 5
The Santana Podcast feat. Rio Santana & JC Santana - November 28, 2023 17:00 - 54 minutes ★★★★★ - 18 ratingsWelcome to Episode 5 of the Santana Podcast! In this riveting installment, we dive deep into the thrilling world of PFL MMA 2023, where six champions emerged victorious, each clutching a million-dollar check in what the PFL dubbed the richest night in MMA history. Join us as we break down the he...
UFC Fight Night Recap, Gregory Rodrigues vs Brad Tavares, Thanksgiving - Santana Podcast EP. 4
The Santana Podcast feat. Rio Santana & JC Santana - November 21, 2023 18:00 - 57 minutes ★★★★★ - 18 ratingsUFC Fight Night Recap, Gregory Rodrigues vs Brad Tavares, Thanksgiving - Santana Podcast EP. 4 Welcome to Episode 4 of the Santana Podcast, where the action never stops! Join Rio Santana and JC Santana as they dissect the electrifying moments from UFC Fight Night, with a spotlight on the gripp...
UFC 295 Recap and Reactions - What is Next? - Santana Podcast EP. 3
The Santana Podcast feat. Rio Santana & JC Santana - November 14, 2023 19:00 - 1 hour ★★★★★ - 18 ratingsSantana Podcast EP. 3: UFC 295 Recap and Reactions, Donald Trump's entrance in New York, Update on Marc-Andre and Yohan for UFC 297, last but not least what is COURAGE? 🎙 Exciting News Alert! 🎉 Episode 3 of the Santana Podcast is dropping soon, and we've got a power-packed lineup for you! 🔥👊 ...
UFC 295 Jiri Prochazka vs Alex Pereira, Musk vs Zuckerberg Update - Santana Podcast EP. 2
The Santana Podcast feat. Rio Santana & JC Santana - November 07, 2023 18:00 - 46 minutes ★★★★★ - 18 ratingsSantana Podcast EP. 2: Jiri Prochazka vs Alex Pereira (Predictions), Musk vs Zuckerberg Update, Happy Veterans Day. 🏈🥊💥🚀 Get hyped for the latest episode of our podcast – it's an absolute powerhouse! First up, we're diving into the electrifying Steelers' stunning victory over the Titans. But ...
Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos - Santana Podcast EP. 1
The Santana Podcast feat. Rio Santana & JC Santana - November 01, 2023 15:00 - 34 minutes ★★★★★ - 18 ratingsSantana Podcast EP. 1: Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos Nov. 4th. Welcome to the inaugural episode of The Santana's Podcast, hosted and directed by the charismatic pair, Rio Santana and JC Santana. 🥊 Fury vs. Ngannou Fight Analysis: Join us as we unpa...
[PC 76] Big win for Thad Jean in PFL, Unstable vs Stable Training, Programming a Camp for UFC Fights, Pre-Fatigue Skill Training
The Santana Podcast feat. Rio Santana & JC Santana - August 07, 2023 19:00 - 33 minutes ★★★★★ - 18 ratings[PC 76] Big win for Thad Jean in PFL, Unstable vs Stable Training, Programming a Camp for UFC Fights, Pre-Fatigue Skill Training Welcome to today's episode of -- The Athletic Performance Episode! In this action-packed installment, your host JC delves deep into the world of athletic training to ...
[PC 75] Recap of UFC 291 and Exploring Training Topics - Stability, Balance, and Speed Training
The Santana Podcast feat. Rio Santana & JC Santana - July 31, 2023 17:00 - 32 minutes ★★★★★ - 18 ratings[PC 75] Recap of UFC 291 and Exploring Training Topics - Stability, Balance, and Speed Training Welcome to Episode 75 of our thrilling podcast, where we dive into the electrifying world of UFC 291! In this action-packed episode, we'll provide a comprehensive recap of the latest UFC event and, m...
[PC 74] Daniel Marcos Big UFC Win, Training and Business Questions, Mental Health and Receiving Help! FHE x IHP
The Santana Podcast feat. Rio Santana & JC Santana - July 24, 2023 20:00 - 36 minutes ★★★★★ - 18 ratings[PC 74] Daniel Marcos Big UFC Win, Training and Business Questions, Mental Health and Receiving Help! FHE x IHP 🎙️✨ Welcome to this week's podcast/Instagram live episode! Hope everyone had an amazing weekend and a fantastic Monday so far. 🌟 We've got an exciting show lined up for you. First off...
[PC 73] FHE x IHP Partnership, Business Side of Personal Training, Answering your Questions, Daniel Marcos Fight Week
The Santana Podcast feat. Rio Santana & JC Santana - July 17, 2023 19:00 - 35 minutes ★★★★★ - 18 ratings🎙️ Check out our latest podcast episode featuring JC Santana's Instagram Live! Today's show was nothing short of amazing, as we unveiled an exciting new sponsorship and partnership with FHE health. Our fans from all over the globe posed some fantastic questions that were expertly answered. We al...
[PC 72] 5 IHP Fighters getting Ready, Guiding principles for Men & Women, Personal Trainer Tips 101
The Santana Podcast feat. Rio Santana & JC Santana - July 12, 2023 17:00 - 29 minutes ★★★★★ - 18 ratings[PC 72] 5 IHP Fighters getting ready, Guiding principles for Men & Women, Personal Trainer Tips 101 Welcome to episode 72 of JC Santana's podcast! In this exciting episode, we delve into the thrilling world of combat sports as we prepare for the upcoming fights of some of IHP's talented fighter...
[PC 71] 🇺🇸 Happy 4th of July! 🎉 & Strength Training Questions!
The Santana Podcast feat. Rio Santana & JC Santana - July 03, 2023 18:00 - 26 minutes ★★★★★ - 18 ratings🎙️ New Podcast Episode Alert! 🇺🇸 Happy 4th of July! 🎉 In this week's episode, we're diving deep into the spirit of gratitude and honoring all the remarkable men and women who serve and have served our great country, the USA. Join us as we celebrate this special day and express our heartfelt app...
[PC 70] JC Santana is ️🔥 FIRED ️🔥 Up. Answering Questions LIVE!
The Santana Podcast feat. Rio Santana & JC Santana - June 26, 2023 18:00 - 27 minutes ★★★★★ - 18 ratingsGet ready for an electrifying episode of JC LIVE! 🎙️🔥 JC Santana is fired up and ready to answer all your burning questions in his latest podcast episode! 💪🎧 Join us as JC brings his passion, expertise, and contagious energy to the airwaves, sharing his insights and knowledge on all things fitn...
[PC 69] JC Santana's Costa Rica Adventure and the Power of Checkmate Assessment
The Santana Podcast feat. Rio Santana & JC Santana - June 19, 2023 18:00 - 34 minutes ★★★★★ - 18 ratingsJoin us for a captivating episode as renowned fitness expert and industry veteran, JC Santana, takes to Instagram Live this Monday to share his unforgettable Father's Day trip to Costa Rica, delve into the significance of friendship, and provide an exclusive inside look into his groundbreaking C...
Let's Run it Back: Season 5 Finale
Movement Podcast - November 17, 2022 05:00 - 1 hourIn this episode of the Movement Podcast, we wrap up our season 5 finale. We want to thank our listeners, and if you’re listening for the first time, welcome. We’ve put together some highlights to recap every episode this season and the amazing guests who’ve shared with us along the way. Whet...
A Clinician's Guide to Movement
Movement Podcast - November 03, 2022 04:00 - 1 hourToday, Gray sits down with friend and colleague Behnad Honarbakhsh. Behnad is the founder of Fit To Train Human Performance Systems in Vancouver, British Columbia. From Strength and Conditioning to Physical Therapy, Behnad has worked with teams and athletes from the NHL, NBA, MLB, NFL, CFL and ...
What's SUP with Paddle Board Fitness?
Movement Podcast - October 20, 2022 04:00 - 1 hourStand Up Paddle Boarding has exploded in popularity in recent years and offers many great health benefits while enjoying life outdoors. Today, Gray sits down with an expert on the matter, Brody Welte. Brody founded PaddleFit in 2008 and is a gold-winning coach with team USA. He’s worked with nu...
Inside The Business of Movement
Movement Podcast - October 06, 2022 04:00 - 50 minutesAre you an expert in movement? And if so, is it reflected in your current business success? Today, we discuss Gray’s new book, The Business of Movement. We cover the importance of pre-screening your clients, what defines an expert, tactics vs. strategies, what role corrective exercises should ...
Heal the Body and Stop Chasing Pain
Movement Podcast - September 22, 2022 05:00 - 1 hourToday, we welcome our guest, Dr. Perry Nickelston. Perry is a Chiropractic Physician focusing on performance enhancement, corrective exercise, and metabolic fitness nutrition. He is also an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy and the founder of Stop ...
Are You Overstressed or Under Recovered?
Movement Podcast - September 08, 2022 04:00 - 44 minutesHave you ever considered if you are overstressed, or just under recovered? How do you know? And how does it affect your performance? Today, we discuss the stress recovery cycle. We cover ways to actively reset your recovery, dumping unnecessary tension and tone, risk and readiness, and using ...
Are You Overstressed or Under Recovered?
Movement Podcast - September 08, 2022 04:00 - 44 minutesHave you ever considered if you are overstressed, or just under recovered? How do you know? And how does it affect your performance? Today, we discuss the stress recovery cycle. We cover ways to actively reset your recovery, dumping unnecessary tension and tone, risk and readiness, and using ...
Big League Development and Wellness
Movement Podcast - August 25, 2022 04:00 - 1 hourUp to bat is our guest, Dr. Rob Butler. Rob works in Major League Baseball as the Director of Performance with the St. Louis Cardinals. He oversees player physical development, prevention programs, nutrition, and sports science as well as the medical care for the affiliate teams. Today, we go a...
The Evolving Landscape for Gyms and Trainers
Movement Podcast - August 11, 2022 04:00 - 1 hourPersonal training and gyms have seen their fair share of changes over the past few years. After the recent pandemic, what does the landscape look like now for the industry? Today, we welcome our guest, Chris Poirer, the GM of Perform Better, to help us answer this question. On this episode, we...
Breaking Down and Battling Low Back Pain
Movement Podcast - July 28, 2022 04:00 - 1 hourWorldwide… what’s the leading cause of disability? If you said low back pain, you’d be correct. Today, we welcome our guest, Dr. Kyle Kiesel. Kyle is an expert in low back pain and professor emeritus and former Chair of the Physical Therapy Department at the University of Evansville. On th...
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