Latest Fsol Podcast Episodes

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nightingale to the phoenix

Good Grief Relief - March 13, 2024 08:00 - 12 minutes ★★★★★ - 1 rating
Live your best life right up to your last breath. And all the messy bits in between cradle to grave journey. We grieve much in life, anticipation, our letting go of life, loss of someone we love, a divorce, changing careers, friendships lost. Grief is complicated and unpredictable. I know know...

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The Prominent 3s In Life and Grief Recovery With Adele Anderson

Good Grief Relief - March 06, 2024 08:00 - 16 minutes ★★★★★ - 1 rating
3 R’s of Processing grief Robert A Neimeyer Retelling, Rebuilding, Reinventing   Retelling: What happened, Who was your loved one, what was lost present and future, what extends beyond   Rebuilding: rather than relinquishing, acknowledge the finality as a full body emotional acknowledg...

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90% Of Our Success Can be Limited By Trauma

Good Grief Relief - February 28, 2024 18:36 - 10 minutes ★★★★★ - 1 rating
Trauma, often lurking in the depths of our subconscious mind, acts as a formidable barrier to our success and well-being. It erects a screen saver, a shield of sorts, that tells us we are no longer safe to take risks or protect ourselves. Despite the integral role of risk in personal growth, we ...

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Embracing Brokenness: The Journey of Recovery and Resilience

Good Grief Relief - February 21, 2024 17:34 - 8 minutes ★★★★★ - 1 rating
In the tapestry of life, threads of brokenness often weave through the fabric of our existence. We encounter moments of vulnerability, moments where the weight of despair threatens to shroud us in darkness. Yet, within these fractures, lies an undeniable beauty waiting to be discovered—a beauty ...

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Navigating Emotions: Finding Light in Grief and Overwhelm With Adele Anderson

Good Grief Relief - February 15, 2024 00:28 - 25 minutes ★★★★★ - 1 rating
In this enlightening episode of "Navigating Emotions: Finding Light in Grief and Overwhelm," we delve deep into the intricate landscape of human emotions and the art of coping with life's challenges. Through a comprehensive exploration of grief, overwhelm, and worry, we uncover invaluable insigh...

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How Can A Aviator Acronym A.N.C. Help You Heal Your Grief And Better Understand how To Help A Loved-one That Is grieving

Good Grief Relief - February 07, 2024 19:13 - 14 minutes ★★★★★ - 1 rating
How can an acronym guide us on our healing journey? Aviate - Acknowledge the Emptiness:**    Just as a pilot must maintain control of the aircraft despite turbulence, in grief recovery, In the early days of grief, the weight of loss can feel suffocating, as if the very air we breathe has aba...

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Effective Grief Communication Strategies, Preparedness Over Scaredness, Curiosity Over Questions With Adele Anderson

Good Grief Relief - January 31, 2024 19:35 - 15 minutes ★★★★★ - 1 rating
The way we communicate with someone who is grieving can significantly impact their experience. Not always asking direct questions but offering support through statements aligns with effective communication strategies in grief support.   1. **Avoiding Direct Questions:**    Many people, whe...

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"Beyond Boundaries: Transformative Goal-Setting for a Resilient You"

Good Grief Relief - January 24, 2024 21:01 - 8 minutes ★★★★★ - 1 rating
Join us in a soul-stirring exploration in our latest episode, where we unlock the transformative power of goal-setting. In this heartfelt journey, we guide you through the intricate paths of overcoming psychological challenges, paving the way for resilience, authenticity, and profound healing. ...

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A Grief Relief Retreat Designed To Ease Your Grief While Building Confidence And Inner Strength

Good Grief Relief - January 18, 2024 20:45 - 10 minutes ★★★★★ - 1 rating
The profound journey of navigating through the loss of a loved one is acknowledged as one of life's most challenging trials. Recognizing the importance of intentional self-care and healing, the speaker shares insights gained from personal bereavement, emphasizing the immense capacity for evoluti...

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Igniting Intrinsic Motivation: Unleashing the Power Within with Adele Anderson

Good Grief Relief - January 17, 2024 20:35 - 16 minutes ★★★★★ - 1 rating
Embark on a transformative journey with our podcast episode, "Igniting Intrinsic Motivation: Unleashing the Power Within." In this heartfelt exploration, we dive into the profound impact of goal-setting on one's psyche and unveil tools to overcome challenges, ensuring that this year becomes yo...

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Part 2: The Magic Within To Help You Heal With Adele Anderson

Good Grief Relief - January 10, 2024 08:00 - 23 minutes ★★★★★ - 1 rating
Reflecting on the inner strength you possess after enduring life's most challenging storms involves recognizing the resilience that emerges from navigating difficult circumstances. This reflection is a powerful tool for personal growth, self-discovery, and building a positive mindset. Here's a...

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The Heart of Challenges, Reclaiming Your Magic Amidst Grief Part 1, With Adele Anderson

Good Grief Relief - January 04, 2024 19:51 - 20 minutes ★★★★★ - 1 rating
In the crucible of life's fires, where the flames of adversity burn brightest, we find not destruction but the alchemy of resilience. Today, I invite you to journey with me into the heart of challenges, where the ashes of hardship become the fertile ground for the seeds of strength to sprout....

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Celebrating Life's Preciousness Even When Tragedy Strikes With Adele Anderson

Good Grief Relief - December 28, 2023 20:00 - 12 minutes ★★★★★ - 1 rating
Recognizing Life's Preciousness The significance of valuing and celebrating life each day, especially in the face of unexpected tragedies. Acknowledge the feeling of disorientation when tragedy strikes and the importance of finding ways to navigate through it. Segment 1: Embracin...

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Discovering Your Inner Superpowers: A journey into Self-Belief With Adele Anderson

Good Grief Relief - December 21, 2023 20:00 - 10 minutes ★★★★★ - 1 rating
Welcome to a special episode of our podcast: "Discovering Your Inner Superpowers: A Journey of Resilience and Self-Belief." Today, we're exploring the extraordinary strength within each of us and how grief recovery serves as a transformative journey unveiling our inner superheroes. Life's ...

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The Gift Of Grace to Help You Heal

Good Grief Relief - December 19, 2023 23:37 - 15 minutes ★★★★★ - 1 rating
The Gift of Grace Amid Griefs Introduce the significance of grace in the journey of healing and navigating through difficult, heart-wrenching moments. Reflect on the moments of overwhelming grief, finding solace in accepting grace, and how it has been a guiding force through challenges...

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Blooming Amid Grief: A Journey Of Resilience

Good Grief Relief - December 14, 2023 16:00 - 9 minutes ★★★★★ - 1 rating
Welcome to a special episode dedicated to "Blooming Amid Grief: A Journey of Resilience." Today, we're delving into the challenging yet transformative journey of grief, exploring how, even in the midst of pain, there lies the potential for growth and renewal. Dear lovelies, grief is a path...

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Choosing Joy In The Flelds Of Life's Deepest Moments With Adele Anderson

Good Grief Relief - December 12, 2023 22:48 - 15 minutes ★★★★★ - 1 rating
  Welcome to Good grief Relief, This is Adele Anderosn and I offer a metaphor today: choosing Joy in the Fields of Life." Metaphor of the grain fields and the concept of joy amidst life's unpredictability. Segment 1: Life's Unpredictable Nature Parallels between life's unpredictabilit...

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Extraordinary Potential; After Grief, Resides Within You

Good Grief Relief - December 07, 2023 20:00 - 20 minutes ★★★★★ - 1 rating
Dear Beautiful Souls, In the tender embrace of grief, I want you to know that even in the midst of shadows, the extraordinary potential of your life continues to shine. Grief is not the end of your story; it's a transformative chapter, a passage through which the brilliance of your strength an...

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Embrace a smile, no matter how heavy your heart may feel.

Good Grief Relief - November 30, 2023 14:00 - 9 minutes ★★★★★ - 1 rating
Dear lovely souls, In the midst of grief's shadows, I want to extend a gentle reminder that even the smallest glimmer of light can make a profound difference. Today, I want to encourage each of you, my cherished podcast listeners, to embrace a smile, no matter how heavy your heart may feel. S...

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Choosing Joy: A Path to Healing and Strength

Good Grief Relief - November 20, 2023 19:51 - 15 minutes ★★★★★ - 1 rating
The Power of Choosing Happiness The transformative power of a joyful mindset, regardless of life's challenges and weather. I am committed to living a life of joy, especially during moments of grief and loss. Segment 1: Lessons from a Life Lived with Joy I always say it was the year...

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Saying Yes! Embracing Life Beyond Grief: The Bold Journey of Self-Rediscovery

Good Grief Relief - November 20, 2023 19:41 - 14 minutes ★★★★★ - 1 rating
The Power of "Yes" Over "No"  The transformative journey from a life filled with "no" to the dawning realization of the countless missed opportunities.  Their may be an initial sense of reluctance and loss tied to leaving home, paralleling it with the gradual journey of self-exploration...

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Season 5 Wrap Up and Reflections

Steal the Show with Michael Port - August 01, 2023 07:00 - 3 minutes ★★★★★ - 254 ratings
Michael looks back on the conversations he had this season and shares his thoughts on how you can apply what we learned from our guests. For episode resources and transcripts, visit https://stealtheshow.com/podcast

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How to Use Writing as a Thought Leader

Steal the Show with Michael Port - July 25, 2023 07:00 - 50 minutes ★★★★★ - 254 ratings
Michael talks to Heroic Public Speaking’s Brand and Communications Director, Dylan Gallimore, about how to translate brand values into engaging communications. Dylan shares his approach to writing, and how you can use writing to connect with your audience and communicate who you are as a thought...

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Partnering with Speakers Bureaus

Steal the Show with Michael Port - July 18, 2023 07:00 - 1 hour ★★★★★ - 254 ratings
One of the most common questions we get from speakers is “how do I get a speakers bureau to represent me?” It can feel like a big mystery, especially when you’re new to the industry. So we reached to the smartest person we know when it comes to partnering with speakers bureaus. Martin Perelmut...

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Listener Q&A: Gimmick-Free Creativity, Showing vs. Telling, and Recovering When You Bomb

Steal the Show with Michael Port - July 11, 2023 07:00 - 42 minutes ★★★★★ - 254 ratings
Michael answers your questions with the help of Heroic Public Speaking’s Creative Swiss Army Knife, Queena Bergen. Learn how to be creative without gimmicks, make dry information memorable, and recover when you bomb. For episode resources and transcripts, visit https://stealtheshow.com/podcast

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Forgiveness is a High Performance Tool

Steal the Show with Michael Port - July 04, 2023 07:00 - 1 hour ★★★★★ - 254 ratings
Orlando Bowen is a former professional football player whose career was cut short by a vicious attack. As a keynote speaker, he empowers people to overcome adversity, find their passion, and use their gifts to serve. In this episode, Orlando talks to Michael about his story, his work, and his ...

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Is Social Media Still Worth Your Time?

Steal the Show with Michael Port - June 27, 2023 07:00 - 53 minutes ★★★★★ - 254 ratings
Heroic Public Speaking’s own Creative Swiss Army Knife, Queena Bergen, drops hard won wisdom about how to leverage social media to build your brand as a thought leader. This eye-opening episode will change your mind about social media and give you key strategies for how to make it more than wort...

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Create Transformational Experiences on Video

Steal the Show with Michael Port - June 20, 2023 07:00 - 53 minutes ★★★★★ - 254 ratings
This week’s guest is a breath of fresh air with amazing energy. She’s also your secret weapon for leveling up your online video performances. Luria Petrucci is the founder of Live Streaming Pros. In the past 17 years, Luria has produced over six thousand videos and live streams—generating over...

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Listener Q&A: How to Get the Gigs You Want

Steal the Show with Michael Port - June 13, 2023 07:00 - 40 minutes ★★★★★ - 254 ratings
Michael answers your questions with the help of Heroic Public Speaking’s Creative Swiss Army Knife, Queena Bergen. Get all the juicy details on booking speeches, establishing your brand identity as a speaker, and becoming a true performer.  For episode resources and transcripts, visit https://...

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Change Is Inevitable. Will You Evolve With It?

Steal the Show with Michael Port - June 06, 2023 07:00 - 56 minutes ★★★★★ - 254 ratings
Change can be hard. That’s just human. But as visionary speakers, we need to think differently about the fear that comes with change. Because change is what drives our evolution. Change and our intentional choices about what comes next. Which is why we’re kicking off this new season of the pod...