Latest Froning Podcast Episodes
Podcast Special: Diversity in CrossFit Part 3
WODDITY: News About CrossFit® - February 14, 2020 04:59 - 5 minutes ★★★★ - 5 ratingsCooler heads will prevail as I revisit the CrossFit hatred blog post I shared yesterday. We’re back for part three of our diversity in CrossFit series.
Sarah Gibson's Lying OpEd, Podcast Roundup
WODDITY: News About CrossFit® - February 13, 2020 08:01 - 4 minutes ★★★★ - 5 ratingsToday I take on a blogger who wrote some really dumb stuff about CrossFit, round up the best podcast episodes of the week, and digress on globo gyms.
20 Minutes of Fitness - Focus
20 Minutes of Fitness Podcast - February 12, 2020 23:00 - 25 minutes ★★★★★ - 13 ratingschatting about the nutrition challenge ending, maintaining focus on the prize and not getting off track!
Sanctional Live Streams, Imposters Selling Junk
WODDITY: News About CrossFit® - February 12, 2020 20:13 - 4 minutes ★★★★ - 5 ratingsOutside media seems to focus a lot on Mat Frasers’ old alcohol abuse, imposters try to sell us gloves, and we talk Sanctional live streams.
CrossFit Games Stay in Madison Through 2023
WODDITY: News About CrossFit® - February 11, 2020 08:01 - 3 minutes ★★★★ - 5 ratingsWe have found some clues as to CrossFit’s plans for the future location of the CrossFit Games through 2023, and it’s not a gigantic surprise.
Podcast Special: Diversity in CrossFit, Part 2
WODDITY: News About CrossFit® - February 10, 2020 14:00 - 6 minutes ★★★★ - 5 ratingsThis month I’m featuring stories about diversity in the sport of fitness, and we’re continuing with Part 2 of that story today.
20 Minutes of Fitness - Programing 2.0
20 Minutes of Fitness Podcast - February 08, 2020 00:00 - 27 minutes ★★★★★ - 13 ratingsPaul and Bryce talk about programming!
Podcast Special: Diversity in CrossFit, Part 1
WODDITY: News About CrossFit® - February 07, 2020 20:45 - 6 minutes ★★★★ - 5 ratingsWhile celebrating our 100th episode, we start our foray into a month of episodes featuring stories about diversity in the CrossFIt.
A CrossFit Cruise and Dave Castro on Games Changes
WODDITY: News About CrossFit® - February 06, 2020 19:12 - 5 minutes ★★★★ - 5 ratingsDave Castro opens up about the CrossFit Games changes. The WOD on the Waves CrossFit cruise is back and more epic than ever.
Super Size Me 2 Review, CrossFit Baby Boom
WODDITY: News About CrossFit® - February 04, 2020 19:46 - 4 minutes ★★★★ - 5 ratingsSuper Size Me 2: Holy Chicken is out and blowing minds. CrossFit has had a rash of outbreaks. Not CoronaVirus - it’s had an outbreak of pregnancies.
CrossFit CoronaVirus, Fittest Baby on Earth, Diversity
WODDITY: News About CrossFit® - February 03, 2020 21:41 - 3 minutes ★★★★ - 5 ratingsToday we have some Sanctional headlines, the CrossFit CoronaVirus, Tia-Clair Toomey’s Diet, and CrossFit diversity for Black History Month.
Shiny New Shoes, Apparel Drama, Lefteris' "S**t" Attitude
WODDITY: News About CrossFit® - January 31, 2020 17:24 - 4 minutes ★★★★ - 5 ratingsLefteris Theofanidis has an attitude after positive PED test. Reebok Nano X leaks. CrossFit releases a vast swathe of 2020 CrossFit Games ticket details.
FloSports, Loud and Live Hate Us, Josh Bridges is Back
WODDITY: News About CrossFit® - January 30, 2020 14:00 - 4 minutes ★★★★ - 5 ratingsNobody wants to pay for Sanctional live streams. Kristin Holte makes a small surgery detour. Josh Bridges makes his return this year.
CrossFit Dogs, Confused Magazines, Boxing and CrossFit
WODDITY: News About CrossFit® - January 29, 2020 14:00 - 4 minutes ★★★★ - 5 ratingsI see some CrossFit dog cuteness in your future. Outside Magazine: hear what they have to say now. Major boxing blogger swears by CrossFit.
20 Minutes of Fitness - Recovery Matrix
20 Minutes of Fitness Podcast - January 29, 2020 10:00 - 23 minutes ★★★★★ - 13 ratingswe talk about HRV, RHR and VO2Max
Rich Froning Still Dominates as an Individual
WODDITY: News About CrossFit® - January 28, 2020 20:44 - 3 minutes ★★★★ - 5 ratingsDid Rich Froning Win the Mayhem Classic? More on CrossFit Vs. NSCA with Russ Greene, and an 80-year old CrossFit grandfather with a hero workout.
20 Minutes of Fitness - Whoop
20 Minutes of Fitness Podcast - January 24, 2020 00:00 - 26 minutes ★★★★★ - 13 ratingsWe talk about the whoop strap, what we like what we dont.
Depression and Suicide Prevention
WODDITY: News About CrossFit® - January 21, 2020 20:19 - 6 minutes ★★★★ - 5 ratingsIf you’re depressed, in crisis, need someone to talk to, and a judgement-free environment, please call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
20 Minutes of Fitness - Comp Prep
20 Minutes of Fitness Podcast - January 16, 2020 00:00 - 29 minutes ★★★★★ - 13 ratingsWe talk about preparations for a crossfit competition
Mayhem Classic, Dani Speegle Wreck, Glassman on NSCA
WODDITY: News About CrossFit® - January 14, 2020 00:20 - 3 minutes ★★★★ - 5 ratingsDomination at the Mayhem Classic, Dani Speegle survives a wreck in Colorado, the new Nike React Metcon is released, and Glassman responds to NSCA suit.
20 Minutes of Fitness - the arms race
20 Minutes of Fitness Podcast - January 09, 2020 00:00 - 23 minutes ★★★★★ - 13 ratingswe talk about how our goals are going, some tips and some challenges
Dani Speegle is Back, National Champions, Mayhem Classic
WODDITY: News About CrossFit® - January 07, 2020 15:17 - 4 minutes ★★★★ - 5 ratingsDani Speegle is back and being amazing like always, here comes the Mayhem Classic, and the CrossFit Open is officially official.
The AMRAP Roundup to End AMRAP Roundups
WODDITY: News About CrossFit® - January 06, 2020 15:14 - 5 minutes ★★★★ - 5 ratingsWe have thirteen big CrossFit news stories this morning, ranging from WODAPALOOZA to CBD, new CrossFit shoes to competing in prison.
WODDITY's 4 Best Top-10 Articles of 2019 ;)
WODDITY: News About CrossFit® - January 01, 2020 18:35 - 4 minutes ★★★★ - 5 ratingsWe summarize all those top-10 articles from the New Year. AMRAP Roundup returns with stories about CrossFit and pregnancy, sponsor changes, and more.
20 Minutes of Fitness - New Years Resolutions
20 Minutes of Fitness Podcast - January 01, 2020 10:00 - 26 minutes ★★★★★ - 13 ratingsWe talk about new years resolutions vs goals
190101: WODDITY's Year End CrossFit "RAP" Up
WODDITY: News About CrossFit® - December 31, 2019 15:43 - 4 minutes ★★★★ - 5 ratingsWODDITY Podcast host Ben Garves raps through the 2019 CrossFit Games season and major events that went down in the community this year.
20 Years of CrossFit, 2019 CrossFit Rap, The Phoenix
WODDITY: News About CrossFit® - December 30, 2019 15:52 - 3 minutes ★★★★ - 5 ratingsSCMP takes a look at 20 years of CrossFit, and the athletes and media coverage that shaped the community. The Phoenix is helping with fitness and addiction.
Happy Holidays, from WODDITY
WODDITY: News About CrossFit® - December 25, 2019 19:31 - 1 minute ★★★★ - 5 ratingsWhether you celebrate Christmas, Hanukkah, Kwanzaa, Solstice, Ramadan, or any other belief system I apologize for missing, I wish you the best.
20 Minutes of Fitness - January Nutrition Challenge
20 Minutes of Fitness Podcast - December 25, 2019 11:00 - 33 minutes ★★★★★ - 13 ratingsBryce tells us about the upcomming challenge
Reebok Nano X Pictures Leak, Veganism, KBK Bankrupt
WODDITY: News About CrossFit® - December 24, 2019 15:10 - 3 minutes ★★★★ - 5 ratingsReebok leaks images of the new Nano X CrossFit shoe. James Newbury goes vegan. We now know what happened to Kettlebell Kitchen: bankruptcy.
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