Latest Foodtips Podcast Episodes
025 – The secret sauce for chronic disease prevention with Siobhan Dee
Cook Eat Nourish Podcast - December 03, 2022 09:11 - 46 minutesToday’s episode is Siobhan Dee, founder of The Diabetes Department. https://thediabetesdept.com/ Siobhan Dee worked as a nurse and a business development director in the pharmaceutical industry for 25 years before setting up her own business to do what she felt is missing in modern trea...
024 – Zero Waste Weddings with Orla McAndrew Catering
Cook Eat Nourish Podcast - November 25, 2022 09:30 - 27 minutesOrla is a passionate foodie/feeder and mother of three. She is an award-winning business woman who has created a food business that focuses on celebrating the best of Irish food producers and honouring each of them through her diverse range of menu offerings. Orla is a regular guest on podcas...
023 – Follow an enjoyable eating plan with Elizabeth Ward & Hillary Wright
Cook Eat Nourish Podcast - November 19, 2022 09:00 - 36 minutesElizabeth Ward, MS, RDN, is a registered dietitian and award-winning nutrition communicator with more than thirty years of experience counseling patients and writing about nutrition and health. Hillary Wright is a registered dietitian with over 30 years of experience as a nutrition educator, w...
022 – Be compassionate and think ‘Healthy Whole Me’ with Dani Binnington
Cook Eat Nourish Podcast - November 12, 2022 09:00 - 38 minutesToday’s episode is with Dani Binnington, the founder of Healthy, Whole Me. Dani brings her heart and soul into the world of menopausal health, helping people with a cancer diagnosis understand what their options are. Originally from Austria but living in Surrey. She has combined 8 years of pro...
021 – Transform your menopause with nutrition with Rachel Graham
Cook Eat Nourish Podcast - November 04, 2022 09:00 - 33 minutesToday’s episode is with Rachel Graham, nutritional therapist who wrote her book Meno-Morphosis-The Cookbook in only 6 months! Rachel is a Nutritional Therapist & Medicinal Chef with over 25 years of Food & Nutrition experience. Tasty, healthy food is her thing! Her goal is to help my clients d...
020 – Eat food that loves you back with Jeeny Maltese
Cook Eat Nourish Podcast - October 29, 2022 09:00 - 35 minutesTodays episode is with Jeeny Maltese, she is a Latin-American born TV chef and food writer. Regularly Featuring as a celebrity chef on RTE One, on the “Today Show with Maura & Daithi” and Virgin Media One on “The Six O’clock Show”. A keynote speaker and guest chef in top festivals and events nat...
019 – Getting your mojo back with Ceara Belviso
Cook Eat Nourish Podcast - October 22, 2022 09:00 - 31 minutesToday’s episode is with Ceara Belviso of Calm with Ceara. Ceara is a Mindfulness and Positive Psychology Coach who lives in Dublin with her husband and two daughters. A graduate of medicine, Ceara has over 20 years of experience in clinical practice and pharmaceutical medicine. Always passiona...
017 – Welcome to season 2 with Fiona Staunton
Cook Eat Nourish Podcast - October 15, 2022 09:00 - 3 minutesWelcome to season 2, It has been a long wait but now, the time is right! If you have guests you would like to hear me interview this season, please email [email protected] ABOUT THE HOST - Fiona Staunton Fiona Staunton is a Ballymaloe-trained Chef and has a Degree in Educa...
018 – The missing ingredient in midlife with Dr Jenn Salib Huber
Cook Eat Nourish Podcast - October 15, 2022 09:00 - 35 minutesToday's episode is with Dr Jenn Salib Huber a Canadian Registered Dietitian, Naturopathic Doctor and Intuitive Eating Coach and she's on a mission to help women thrive in midlife. She helps women navigate the physical and emotional changes that happen in perimenopause and menopause, including...
Interview with Caroline Gray
Cook Eat Nourish Podcast - April 15, 2020 06:00 - 33 minutesIn this podcast, I am talking to Caroline Gray, Editor of Easy Food Magazine and Ballymaloe Cookery School Alumni. It was great for me to talk to someone who is as passionate about home cooking as I am. We talk about the ethos of the magazine, the most popular recipes, Caroline's 3 tips and ...
016 Home cooking passion with Caroline Gray
Cook Eat Nourish Podcast - April 15, 2020 06:00 - 33 minutesAre you passionate about home cooking? Want simple easy recipes the whole family will love? Then listen to the Editor of Easy Food Magazine Caroline Gray. It was great for me to talk to someone who is as passionate about home cooking as I am and also and Alumni of Ballymaloe Cookery School. W...
015 menopause support with Catherine O’Keeffe.
Cook Eat Nourish Podcast - April 08, 2020 06:00 - 29 minutesYour symptoms are real, you are not going mad, these are some of the supportive words from my guest Catherine O’Keeffe wellness warrior. Catherine is changing the way we approach the menopause by ending the silence that surrounds it. Catherine is a menopause coach at Wellness Warrior https://w...
Interview with Catherine O'Keeffe
Cook Eat Nourish Podcast - April 08, 2020 06:00 - 29 minutesIn this podcast, I interview Catherine O'Keefe. Catherine is a menopause coach at Wellness Warrior https://www.wellnesswarrior.ie/ And co-founder of The M word, Ireland's first menopause event https://www.themwordevent.com/ We talk about all things from perimenopause and beyond and #makemen...
014 Share the joy of food with Rory O’Connell
Cook Eat Nourish Podcast - April 01, 2020 06:00 - 23 minutesIf you want to learn to cook and experience the joy of food then listen to this master, Rory O’Connell share his knowledge and tips. He founded Ireland’s most loved cookery school with his sister Darina Allen. When I finished at Ballymaloe Cookery School I went to work with Rory for a year in ...
Interview with Rory O'Connell
Cook Eat Nourish Podcast - April 01, 2020 06:00 - 23 minutesI am privileged to interview Rory O'Connel, the first head Chef I worked with and, founder of Ballymaloe Cookery School in East Cork - amongst many other fabulous achievements! http://www.cookingisfun.ie/ We talk about his award-winning career, life at Ballymaloe Cookery School, Litfest, Web S...
013 Nurture mum with Kathy Whyte
Cook Eat Nourish Podcast - March 25, 2020 06:00 - 12 minutesFollowing the fabulous work that Professor David Barker has done in this field, In today's interview, I talk to Kathy Whyte of Nurture Mum. Kathy talks about how she wants to be a messenger for the fabulous work that Prof.David Barker has done. Kathy's top 3 tips are 1. Watch the w...
Interview with Kathy Whyte
Cook Eat Nourish Podcast - March 25, 2020 06:00 - 12 minutesIn today's interview, I talk to Kathy Whyte of Nurture Mum. Kathy talks about how she wants to be a messenger for the fabulous work that Prof.David Barker has done. Kathy's top 3 tips are 1. Watch the weight of Mum and Dad before pregnancy 2. Folic Acid throughout pregnancy 3. 150min e...
Interview with Darina Allen
Cook Eat Nourish Podcast - March 18, 2020 06:00 - 45 minutesI am privileged to interview Darina Allen, founder of Ballymaloe Cookery School in Shanagarry, East Cork. "PROMISE LESS AND GIVE MORE" This is a common theme throughout our chat and something that really resonates with me. Darina gives lots of tips to improve the health of the nation as well...
012 Promise less and give more with Darina Allen
Cook Eat Nourish Podcast - March 18, 2020 06:00 - 45 minutesIreland’s best-known cook and best-selling author who has presented nine series of her cookery programme Simply Delicious, Darina Allen joins me today. I am privileged to interview Darina Allen, founder of Ballymaloe Cookery School in Shanagarry, East Cork. I enjoyed every minute of my stay a...
011 Digestive discomfort in children with Orla McLaughlin
Cook Eat Nourish Podcast - March 11, 2020 06:00 - 23 minutesExploring how diet and digestive discomfort affects children with autism sounds fascinating and this is what Orla McLaughlin’s thesis was written on. In this episode, I am interviewing Orla Mc Laughlin Registered Nutrition Practitioner and founder of Health by Orla https://www.healthbyorla...
Interview with Orla McLaughlin
Cook Eat Nourish Podcast - March 11, 2020 06:00 - 23 minutesIn this episode, I am interviewing Orla Mc Laughlin Registered Nutrition Practitioner and founder of Health by Orla https://www.healthbyorla.ie/ Orla's thesis was on the digestive discomfort experienced by children with autism and neuro-typical children. Her top 3 tips are 1. Look to relax...
010 Dietetically speaking with Maeve Hanan
Cook Eat Nourish Podcast - March 04, 2020 06:00 - 26 minutesWould you like to hear the top tips from a Registered Dietician on living a healthier life? Evidence backed information, that we can each apply on a daily basis? In this episode, I am interviewing Maeve Hanan, Registered Dietician and founder of Dietetically Speaking Her top 3 tips are Her to...
Interview with Maeve Hanan
Cook Eat Nourish Podcast - March 04, 2020 06:00 - 26 minutesI am interviewing Maeve Hanan, Registered Dietician and founder of Dietetically Speaking Her top 3 tips are Her top 3 tips are 1. Eat more plants - fruit, veg, whole grains, nuts, seeds (fibre, vitamins, minerals, polyphenols) 2. Eat a varied diet 3. Look at the bigger picture of overall...
009 kids cooking with Lisa Halpenny
Cook Eat Nourish Podcast - February 26, 2020 06:00 - 24 minutesImagine a cookery school, established to teach children to cook, equipment at just the right height, birthday parties, cooking clubs and more, that is exactly what Lisa Halpenny has created. Today, I am interviewing Lisa Halpenny, co-owner of Kidscook.ie, a cookery school for children, jus...
Interview with Lisa Halpenny
Cook Eat Nourish Podcast - February 26, 2020 06:00 - 24 minutesI am interviewing Lisa Halpenny, co-owner of Kidscook.ie, a cookery school for children, just off the M50 near Blanchardstown. Her top 3 tips are 1. Try to cook a little more from scratch 2. Take the fear out of cooking 3. Lead by example Be sure to listen to the whole for more informa...
008 What’s in our food with Sylvia Wadding
Cook Eat Nourish Podcast - February 19, 2020 10:24 - 15 minutesEver wonder who is behind the nutritional analysis of menus? Today I am interviewing Sylvia Wadding who offers quality assured nutritional analysis of menus through her business https://enlitened.ie/ What's in our food? Sylvia talks about the nutritional analysis of menus, portion control ...
Interview with Sylvia Wadding
Cook Eat Nourish Podcast - February 19, 2020 10:24 - 15 minutesI am interviewing Sylvia Wadding who offers quality assured nutritional analysis of menus through her business https://enlitened.ie/ What's in our food? Sylvia talks about the nutritional analysis of menus, portion control and calorie count on menus so that consumers know what is in the food. ...
007 Sugar addiction with Ilona Madden
Cook Eat Nourish Podcast - February 12, 2020 06:00 - 21 minutesWhat to eat and what to avoid for ultimate health is the area of expertise of nutritional therapist, Ilona Madden. In today’s podcast, I am interviewing Ilona, Nutritional Therapist at Rightfood4u . Ilona shares her personal story and she talks to us about sugar addiction. Her top 3 tips are...
Interview with Ilona Madden
Cook Eat Nourish Podcast - February 12, 2020 06:00 - 21 minutesI am interviewing Ilona Madden, Nutritional Therapist at Rightfood4u . Ilona shares her personal story and she talks to us about sugar addiction. Her top 3 tips are 1. Get your blood sugar under control & intermittent fasting 2. Eat the rainbow 3. Cook from scratch Ilona can be contact...
006 Grow your own food with Michael Kelly
Cook Eat Nourish Podcast - February 05, 2020 06:00 - 31 minutesWould you like to grow your own food? The founder of GIY, a social entrepreneur, author, tv presenter and hacker grown Michael Kelly joins me today at GIY Head Quarters in Waterford. His top 3 tips are Eat in season Be mindful of the health of the soil it is grown in Grown some of your ow...
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