Latest Firstfleet Podcast Episodes
Dress for Success + Recruiting and Retention Updates
FirstFleet TenFour - March 28, 2024 20:55 - 16 minutes ★★★★★ - 8 ratingsSend your good news to: [email protected] Send any uniform questions to: [email protected] Join Workhound by texting 48714 to send in any anonymous feedback to our review team
The SERVE Center & Breakdown
FirstFleet TenFour - February 29, 2024 14:56 - 18 minutes ★★★★★ - 8 ratingsYou can reach The SERVE Center and Breakdown at: 615-800-7899
Truckers Against Trafficking
FirstFleet TenFour - January 17, 2024 16:18 - 12 minutes ★★★★★ - 8 ratingsFirstFleet is pleased to partner with the Truckers against Trafficking organization to increase resources and awareness about human trafficking on our roadways. We are inviting everyone at FirstFleet to get certified through Truckers against Trafficking so that you know what to do if yo...
End of the Year Review
FirstFleet TenFour - December 28, 2023 14:49 - 37 minutes ★★★★★ - 8 ratingsIf you want to order new uniforms from CINTAS, please click here.
Have You Reviewed Your Health Insurance Lately?
FirstFleet TenFour - October 02, 2023 05:00 - 24 minutes ★★★★★ - 8 ratingsFind out more details at: www.FirstFleetBenefits.com Want to talk to someone about your Benefits? Benefits Help Line Mon-Fri 9am-5pm EST/ 8am-4pm CST: 800-908-1796
FirstFleet's Latest and Greatest Health Benefits
FirstFleet TenFour - April 24, 2023 15:00 - 24 minutes ★★★★★ - 8 ratingsNurse Line: 1-800-818-8581 Teladoc has replaced Physician Now - Click here to get started or call Teledoc: 808-352-2362 Remember: Getting to Level 1 in Virgin Pulse saves you $780 a year on health insurance!! And once you get to level 4, you can get over $200 in pulse cash to spend a...
The Secrets of the Fuel Management Team
FirstFleet TenFour - March 25, 2023 01:32 - 30 minutes ★★★★★ - 8 ratingsJoin Elizabeth Wyndham as she interviews Deanne Smith, the Manager of Fuel Compliance. Deanne gives us lots of great information about fuel at FirstFleet. If you have a better suggestion of a nickname for our fuel team, please leave us a message at: 615-257-9905 and we will share it o...
2022 Roundtable Review with FirstFleet Leaders
FirstFleet TenFour - January 01, 2023 07:00 - 22 minutes ★★★★★ - 8 ratingsJoin us and listen in with the leadership at FirstFleet as we hear all the ways we have grown as a company in 2022! This is an episode that you do not want to miss! If you want to join in the conversation or if you have an interest in being a Beta Driver, please leave us a voicemail me...
Wanna Change Your Benefits? Here's Your Chance!
FirstFleet TenFour - September 28, 2022 08:00 - 20 minutes ★★★★★ - 8 ratingsJoin E-liz as she interviews HR Director, Alisha Young. They talk through what we need to know about open enrollment season which starts this Saturday, October 1!
Learning to Fix Stuff with FirstFleet Maintenance
FirstFleet TenFour - September 21, 2022 23:03 - 16 minutes ★★★★★ - 8 ratingsThe company podcast of FirstFleet, Inc. designed and intended to connect and communicate with our team of dedicated transportation professionals around the country. Let's start a conversation.
Connecting Thru Loss - Words of Wisdom from a Million Mile Driver
FirstFleet TenFour - August 24, 2022 08:00 - 20 minutes ★★★★★ - 8 ratingsJoin us as we interview T. Barton of NC and Sonya Freeman on our safety team about driving and making connections.
Health and Wellness on the Road? Grace Kniess shows us how!
FirstFleet TenFour - July 20, 2022 22:42 - 35 minutes ★★★★★ - 8 ratingsJoin Rebecca Wilson and Elizabeth Wyndham as they interview Grace Kneiss and hear her stories of how to stay healthy on the road. Check out Grace's Instagram Account - @fit.trucker.lady A video explanation of a Dunphy Squat Other Products We Discussed: Her Lunch Box Car Freezer ...
Hot Tips from Some Million Mile Safe Drivers
FirstFleet TenFour - July 06, 2022 21:32 - 20 minutes ★★★★★ - 8 ratingsListen in as we talk with 3 Tennessee drivers on how they made it into the Million Mile driver club at FirstFleet. In this episode, we speak with Charles Smith, Dale Moore and Roy Jones and hear what their work life looks like driving around the South East.
Wellness Wednesday: Sweet, Sweet Carbs
FirstFleet TenFour - June 22, 2022 08:00 - 33 minutes ★★★★★ - 8 ratingsWalk through the carb jungle with Mark and E-liz. Call in today to vote on what we should discuss next on the podcast! Call: 615-257-9905 and leave a voicemail or email [email protected] or vote on our Facebook Poll :D How does your food rank on the Glycemic Index? "Your ge...
Wellness Wednesday: The Skinny on Fat
FirstFleet TenFour - June 15, 2022 14:27 - 34 minutes ★★★★★ - 8 ratingsThe Show Notes - as promised and with all the research studies mentioned in the podcast: Sarcopenia = the deterioration of muscle tissue due to age - after you hit 30, the rate increases 3-8% every 10yrs 5:00 - Insulin Resistance causes muscle wasting 9:30 - Goal = 1 gram of protein ...
Wellness Wednesday: Fueling Your Muscles
FirstFleet TenFour - June 08, 2022 14:49 - 28 minutes ★★★★★ - 8 ratingsHere are some topics discussed: 1 gram of Protein = 4 Calories Goal: Eat 1 gram of protein for 1 pound of ideal body weight each day Great (and weird) recovery foods Sarcopenia - at age 40 you begin to lose muscle The older you get, the less you absorb protein so you need to eat more a...
Wellness Wednesday: Introducing the "Macros"
FirstFleet TenFour - June 01, 2022 12:11 - 23 minutes ★★★★★ - 8 ratingsJoin Mark and Elizabeth as they kick off a new Wellness Wednesday series!
Talks with Trainers: Dallas Edition - Expect the Unexpected
FirstFleet TenFour - April 28, 2022 15:53 - 32 minutes ★★★★★ - 8 ratingsJoin Elizabeth Wyndham as she interviews 2 Driver Trainers: Brandon Burns and Jeremy Schroppel
Wellness Wednesday 16: Financial Freedom
FirstFleet TenFour - April 14, 2022 15:21 - 44 minutes ★★★★★ - 8 ratingsJoin Mark and Eliz as they discuss being financially wise in this tough economic time. Favorite Driver Trainer Quote: A plan without action is wasted thought, but action without a plan is wasted time.
Talks with Trainers: Charlotte Wellness Discussion
FirstFleet TenFour - March 31, 2022 16:28 - 13 minutes ★★★★★ - 8 ratingsListen in as James Mcintosh and Roger Poulin talk health and wellness with finances as well as physical health.
Talks with Trainers - Charlotte Edition
FirstFleet TenFour - March 09, 2022 15:09 - 22 minutes ★★★★★ - 8 ratingsFavorite Quote from Ron - "A plan without action is wasted thought, but action without a plan is wasted time"
Wellness Wednesday 14: Bits and Pieces
FirstFleet TenFour - February 23, 2022 23:51 - 12 minutes ★★★★★ - 8 ratingsJoin Mark and Elizabeth as they discuss a bunch of their best wellness tips.
Be a Goldfish
FirstFleet TenFour - February 16, 2022 20:39 - 31 minutes ★★★★★ - 8 ratingsCall us today and tell us what you are most grateful for: 615-257-9905 and leave a short audio message. You can also email a message or send a video to us at [email protected].
Wellness Wednesday 13: Be a Goldfish
FirstFleet TenFour - February 16, 2022 20:39 - 31 minutes ★★★★★ - 8 ratingsCall us today and tell us what you are most grateful for: 615-257-9905 and leave a short audio message. You can also email a message or send a video to us at [email protected].
Winter Driving Tips: A Southerner Learns about Winter Driving
FirstFleet TenFour - January 20, 2022 23:10 - 22 minutes ★★★★★ - 8 ratingsCome laugh with Elizabeth Wyndham as she learns some great winter driving tips from Safety Director, John Cole. If you have a winter safety tip that you would like to share with everyone on the podcast, please call: 615-257-9905 and leave a short audio message or email a video to us at...
Winter Driving Tips: A Southerner Learn about Winter Driving
FirstFleet TenFour - January 20, 2022 23:10 - 22 minutes ★★★★★ - 8 ratingsCome laugh with Elizabeth Wyndham as she learns some great winter driving tips from Safety Director, John Cole. If you have a winter safety tip that you would like to share with everyone on the podcast, please call: 615-257-9905 and leave a short audio message or email a video to us at podcast@...
2021 - The Year In Review
FirstFleet TenFour - January 04, 2022 23:23 - 22 minutes ★★★★★ - 8 ratingsJoin hosts Rebecca Wilson & Elizabeth Wyndham as they talk with FirstFleet President, Daniel Piper on all that has happened at FirstFleet in 2021.
OH my achy back!!
FirstFleet TenFour - December 15, 2021 18:44 - 27 minutes ★★★★★ - 8 ratingsJoin Mark McKnight and Elizabeth Wyndham as they discuss the Truck Giveaway, Hold for the Holidays, back trouble, & Mark's magic tennis ball. If you want to join in the conversation, please leave us a message at: 615-257-9905
Referral Bonus and Truck Giveaway!
FirstFleet TenFour - December 08, 2021 23:12 - 7 minutes ★★★★★ - 8 ratingsJoin Elizabeth Wyndham as she interviews Director of Recruiting, Ken Scrimale to find out how to earn some big money or a chance to win a brand new truck! Find out more on our blog: https://www.firstfleetinc.com/tenFour/tabid/98/ID/738/Referral-Bonus-and-Truck-Giveaway.aspx
Wellness Wednesday 12: Hold for the Holidays & using our Pulse Cash
FirstFleet TenFour - November 24, 2021 22:34 - 23 minutes ★★★★★ - 8 ratingsJoin Elizabeth Wyndham as she discusses wellness and the holidays with two members of our HR team: Alisha Young and David Olascoaga Are you going to join us in the challenge to not gain any weight over this holiday season?! Plus if you want to be on our FirstFleet Christmas Card, text ...
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