Latest Firstfleet Podcast Episodes
Driver Spotlight: Dwight C.
FirstFleet tenFour - July 12, 2024 22:37 - 31 minutes ★★★★★ - 8 ratingsYou can find Dwight's book - Life's Highway Lessons by clicking here.
Driver Spotlight: Kendell B.
FirstFleet tenFour - June 28, 2024 21:05 - 21 minutes ★★★★★ - 8 ratingsWill you join Kendell and do 50 pushups every time you stop? Don't forget that you can't listen to youtube videos while driving unless you make the screen black. You can use either Black Screen or Listen Box to help you turn videos into audio only media for driving.
Making Your Benefits Benefit You
FirstFleet tenFour - June 20, 2024 22:20 - 38 minutes ★★★★★ - 8 ratingsLet's review our Benefits! Go to workday and see what I have Check our Beneficiaries - in Workday, Principal, and our HSA if we have it Understand exactly what Benefits you pay for - HSA vs FSA Yearly Preventative Check-ups are free (print out your biometric screening form from the ...
HR Benefits Breakdown for 2024
FirstFleet tenFour - June 13, 2024 20:36 - 30 minutes ★★★★★ - 8 ratingsJoin Elizabeth and Rebecca as they chat with Mark, Alisha, & Larissa about our FirstFleet Benefits! For access to all Benefit information, go to: Firstfleetbenefits.com or FirstFleet Mobile app -> Quick Reference BCBST.com Employee Assistance Program (EAP): 855-775-4357 Nurseline: 800...
Driver Spotlight: Earl M.
FirstFleet tenFour - May 30, 2024 00:34 - 37 minutes ★★★★★ - 8 ratingsJoin Elizabeth and Rebecca as they interview driver Earl M. and his manager Donna.
Driver Spotlight: Cedric P.
FirstFleet tenFour - May 20, 2024 23:00 - 28 minutes ★★★★★ - 8 ratingsJoin Elizabeth and Rebecca as they interview with Cedric P. Cedric is one of our Portland drivers with accounting skills, a minister, and has a passion for music. In fact, one of his songs, The Rock by Min. Ceddy P just hit #1 on the Gospel Station Charts! Listen to his story of how h...
2024 Initiatives Check-in with FirstFleet President, Daniel Piper
FirstFleet tenFour - May 14, 2024 00:30 - 10 minutes ★★★★★ - 8 ratings1. Safety Check-in 2. MPG and Idle Time Goals 3. Remembering Bobby Ratledge
The Diabetes Discussion
FirstFleet tenFour - May 06, 2024 20:57 - 29 minutes ★★★★★ - 8 ratingsGuest Tips: Brittany's Diabetes Tip: Eliminate sugars as much as possible Larry's Diabetes Tip: Accept that you are pre-diabetic and change your lifestyle Larissa's Diabetes Tip: Understand your insurance and use it Insurance Tips: FirstFleet Benefits can help with Testing Strips, Gluc...
Dress for Success + Recruiting and Retention Updates
FirstFleet tenFour - March 28, 2024 20:55 - 16 minutes ★★★★★ - 8 ratingsSend your good news to: [email protected] Send any uniform questions to: [email protected] Join Workhound by texting 48714 to send in any anonymous feedback to our review team
The SERVE Center & Breakdown
FirstFleet tenFour - February 29, 2024 14:56 - 18 minutes ★★★★★ - 8 ratingsYou can reach The SERVE Center and Breakdown at: 615-800-7899
Truckers Against Trafficking
FirstFleet tenFour - January 17, 2024 16:18 - 12 minutes ★★★★★ - 8 ratingsFirstFleet is pleased to partner with the Truckers against Trafficking organization to increase resources and awareness about human trafficking on our roadways. We are inviting everyone at FirstFleet to get certified through Truckers against Trafficking so that you know what to do if yo...
End of the Year Review
FirstFleet tenFour - December 28, 2023 14:49 - 37 minutes ★★★★★ - 8 ratingsIf you want to order new uniforms from CINTAS, please click here.
Have You Reviewed Your Health Insurance Lately?
FirstFleet tenFour - October 02, 2023 05:00 - 24 minutes ★★★★★ - 8 ratingsFind out more details at: www.FirstFleetBenefits.com Want to talk to someone about your Benefits? Benefits Help Line Mon-Fri 9am-5pm EST/ 8am-4pm CST: 800-908-1796
FirstFleet's Latest and Greatest Health Benefits
FirstFleet tenFour - April 24, 2023 15:00 - 24 minutes ★★★★★ - 8 ratingsNurse Line: 1-800-818-8581 Teladoc has replaced Physician Now - Click here to get started or call Teledoc: 808-352-2362 Remember: Getting to Level 1 in Virgin Pulse saves you $780 a year on health insurance!! And once you get to level 4, you can get over $200 in pulse cash to spend a...
The Secrets of the Fuel Management Team
FirstFleet tenFour - March 25, 2023 01:32 - 30 minutes ★★★★★ - 8 ratingsJoin Elizabeth Wyndham as she interviews Deanne Smith, the Manager of Fuel Compliance. Deanne gives us lots of great information about fuel at FirstFleet. If you have a better suggestion of a nickname for our fuel team, please leave us a message at: 615-257-9905 and we will share it o...
2022 Roundtable Review with FirstFleet Leaders
FirstFleet tenFour - January 01, 2023 07:00 - 22 minutes ★★★★★ - 8 ratingsJoin us and listen in with the leadership at FirstFleet as we hear all the ways we have grown as a company in 2022! This is an episode that you do not want to miss! If you want to join in the conversation or if you have an interest in being a Beta Driver, please leave us a voicemail me...
Wanna Change Your Benefits? Here's Your Chance!
FirstFleet tenFour - September 28, 2022 08:00 - 20 minutes ★★★★★ - 8 ratingsJoin E-liz as she interviews HR Director, Alisha Young. They talk through what we need to know about open enrollment season which starts this Saturday, October 1!
Learning to Fix Stuff with FirstFleet Maintenance
FirstFleet tenFour - September 21, 2022 23:03 - 16 minutes ★★★★★ - 8 ratingsThe company podcast of FirstFleet, Inc. designed and intended to connect and communicate with our team of dedicated transportation professionals around the country. Let's start a conversation.
Connecting Thru Loss - Words of Wisdom from a Million Mile Driver
FirstFleet tenFour - August 24, 2022 08:00 - 20 minutes ★★★★★ - 8 ratingsJoin us as we interview T. Barton of NC and Sonya Freeman on our safety team about driving and making connections.
Health and Wellness on the Road? Grace Kniess shows us how!
FirstFleet tenFour - July 20, 2022 22:42 - 35 minutes ★★★★★ - 8 ratingsJoin Rebecca Wilson and Elizabeth Wyndham as they interview Grace Kneiss and hear her stories of how to stay healthy on the road. Check out Grace's Instagram Account - @fit.trucker.lady A video explanation of a Dunphy Squat Other Products We Discussed: Her Lunch Box Car Freezer ...
Hot Tips from Some Million Mile Safe Drivers
FirstFleet tenFour - July 06, 2022 21:32 - 20 minutes ★★★★★ - 8 ratingsListen in as we talk with 3 Tennessee drivers on how they made it into the Million Mile driver club at FirstFleet. In this episode, we speak with Charles Smith, Dale Moore and Roy Jones and hear what their work life looks like driving around the South East.
Wellness Wednesday: Sweet, Sweet Carbs
FirstFleet tenFour - June 22, 2022 08:00 - 33 minutes ★★★★★ - 8 ratingsWalk through the carb jungle with Mark and E-liz. Call in today to vote on what we should discuss next on the podcast! Call: 615-257-9905 and leave a voicemail or email [email protected] or vote on our Facebook Poll :D How does your food rank on the Glycemic Index? "Your ge...
Wellness Wednesday: The Skinny on Fat
FirstFleet tenFour - June 15, 2022 14:27 - 34 minutes ★★★★★ - 8 ratingsThe Show Notes - as promised and with all the research studies mentioned in the podcast: Sarcopenia = the deterioration of muscle tissue due to age - after you hit 30, the rate increases 3-8% every 10yrs 5:00 - Insulin Resistance causes muscle wasting 9:30 - Goal = 1 gram of protein ...
Wellness Wednesday: Fueling Your Muscles
FirstFleet tenFour - June 08, 2022 14:49 - 28 minutes ★★★★★ - 8 ratingsHere are some topics discussed: 1 gram of Protein = 4 Calories Goal: Eat 1 gram of protein for 1 pound of ideal body weight each day Great (and weird) recovery foods Sarcopenia - at age 40 you begin to lose muscle The older you get, the less you absorb protein so you need to eat more a...
Wellness Wednesday: Introducing the "Macros"
FirstFleet tenFour - June 01, 2022 12:11 - 23 minutes ★★★★★ - 8 ratingsJoin Mark and Elizabeth as they kick off a new Wellness Wednesday series!
Talks with Trainers: Dallas Edition - Expect the Unexpected
FirstFleet tenFour - April 28, 2022 15:53 - 32 minutes ★★★★★ - 8 ratingsJoin Elizabeth Wyndham as she interviews 2 Driver Trainers: Brandon Burns and Jeremy Schroppel
Wellness Wednesday 16: Financial Freedom
FirstFleet tenFour - April 14, 2022 15:21 - 44 minutes ★★★★★ - 8 ratingsJoin Mark and Eliz as they discuss being financially wise in this tough economic time. Favorite Driver Trainer Quote: A plan without action is wasted thought, but action without a plan is wasted time.
Talks with Trainers: Charlotte Wellness Discussion
FirstFleet tenFour - March 31, 2022 16:28 - 13 minutes ★★★★★ - 8 ratingsListen in as James Mcintosh and Roger Poulin talk health and wellness with finances as well as physical health.
Talks with Trainers - Charlotte Edition
FirstFleet tenFour - March 09, 2022 15:09 - 22 minutes ★★★★★ - 8 ratingsFavorite Quote from Ron - "A plan without action is wasted thought, but action without a plan is wasted time"
Wellness Wednesday 14: Bits and Pieces
FirstFleet tenFour - February 23, 2022 23:51 - 12 minutes ★★★★★ - 8 ratingsJoin Mark and Elizabeth as they discuss a bunch of their best wellness tips.
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