Wellness Wednesday: Sweet, Sweet Carbs

FirstFleet TenFour

English - June 22, 2022 08:00 - 33 minutes - 38 MB - ★★★★★ - 8 ratings
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Previous Episode: Wellness Wednesday: The Skinny on Fat

Next Episode: Hot Tips from Some Million Mile Safe Drivers

Walk through the carb jungle with Mark and E-liz.

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How does your food rank on the Glycemic Index?

"Your genes are the gun but your lifestyle is the trigger" - so how are you living? And where is your lifestyle leading you - Are you headed down the path towards diabetes? or metabolic fitness?