Latest Finding fit Podcast Episodes
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All the Ships: Season 3 Finale
Finding Fit - December 18, 2023 11:00 - 1 hourIn this season finale, ACE sails through the final waves of the "All the Ships" theme, exploring an ocean of SHIP words that will leave you both informed and entertained. Prepare to set sail on a journey of knowledge as Angela tests the trio's knowledge of all the ships! What started as a fun “...
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BONUS EPISODE: Our Taylor Swift X REFIT Era
Finding Fit - December 13, 2023 05:55 - 53 minutesAngela and Catherine teamed up to bring you this special podcast episode all about why they're personally living in their Taylor Swift X REFIT era. Originally released as part of our Ten for Taylor Fitness Challenge earlier this fall, we're thrilled to share it with you today in celebration of T...
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Bonus Episode: TILTW & TIDU
Finding Fit - December 04, 2023 06:05 - 48 minutesGet ready for a rollercoaster of laughs, revelations, and a sprinkle of chaos as Angela, Catherine, and Emily gear up for the grand finale in this BONUS episode of Finding Fit Season 3. The trio dives into the deep end of random yet crucial topics, including: Why is everyone suddenly obsessed w...
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All the Ships: InstructorSHIP
Finding Fit - November 17, 2023 05:55 - 1 hourRing, ring! ☎️ It’s REFIT calling! In this episode, we're dialing up some of our extraordinary REFIT Instructors for surprise phone calls. Welcome to another exciting episode of REFIT's Finding Fit Season 3, "All The Ships," where we dive deep into the heart and soul of REFIT InstructorSHIP! E...
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All The Ships: The MotherSHIP
Finding Fit - October 26, 2023 13:30 - 1 hourIn this episode of "All The Ships," we embark on a journey into the heart of the REFIT® community, discovering the incredible story behind the REFIT Studio + HQ, lovingly dubbed "The Mothership." The REFIT Studio + HQ is not just a building; it's a sanctuary where REFIT enthusiasts come to share...
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All The Ships: RelationSHIPS
Finding Fit - April 18, 2023 18:08 - 1 hourWe've got some exciting news: a new episode of All The Ships - Season 3 is out now! And it's juicy, it's hilarious, and it's chock-full of relationship goodness. In this episode, Emily is surprised by her husband, Tommy Field, who joins the Finding Fit podcast to share their love story. The co...
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All The Ships: ACE's Story
Finding Fit - March 30, 2023 22:38 - 1 hourCheck out the "vodcast" on YouTube!
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Every Body Needs Therapy...Even Angela and Emily
Finding Fit - December 16, 2022 15:16 - 1 hourIn this episode, Angela and Emily tread into unknown waters in their first-ever therapy session. Do they sink or swim? Take a listen and find out! In light of this week’s tragic loss of beloved dance inspiration, Twitch, we want to remind you that you’re not alone in your pain. Reach out to a...
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Every Body Belongs...in Therapy (Part 1)
Finding Fit - December 02, 2022 15:46 - 47 minutes** Advisory note that content in this episode may not be suitable for children. ** Angela and Emily are preparing to lose their therapy “virginity” on air, but in this episode, we establish a foundation of trust between patient and therapist, Jared Johnson. Jared T. Johnson is a Licensed Clinic...
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Random Riffing
Finding Fit - November 11, 2022 11:00 - 1 hourWe’ve officially dubbed this season of Finding Fit the “Riff Season” because each episode is a random collection of conversations. More than anything, we hope each episode feels like hanging out with friends! This particular “random riffing” covers: • Catherine tries to teach Angela & Emily how ...
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Communication Rules: Why Call When You Can Text
Finding Fit - October 29, 2022 05:45 - 34 minutesTo phone or not to phone -- that is the question. In this episode of Finding Fit, ACE discusses why, when, and how people choose to call people on the phone to chat. The episode takes a left turn when Angela, Catherine, and Emily each decide to randomly "phone a friend" and the responses to the...
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Magic Rules of Engagement
Finding Fit - October 14, 2022 14:40 - 1 hourIn this episode, Angela, Catherine, and Emily discuss personal rules they would implement for all of mankind if they had a magic wand. Highlights include: --Is Angela growing -- or just growing more particular? --How to pronounce the word "niche" --How to say the words "I'm sorry" and mean it --...
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Finding Our Fit In the Next Season Ahead
Finding Fit - September 30, 2022 14:40 - 1 hourIn this episode of Finding Fit, Angela, Catherine, and Emily discuss their seasons of TRANSITION. Highlights of this meaningful and comical discussion include: --Emily discusses living in Grandmother #1's house while remodeling Grandmother #2's house --Angela admits that she's a fan of therapy bu...
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We Love A Good Wedding Part 2
Finding Fit - September 16, 2022 15:00 - 1 hourAngela + Catherine share their wedding experiences which include horses, hickeys, and everything in between. Conversations highlights: --Angela discusses her wedding out of “necessity” and the McCall’s wedding dress pattern --What happens when a wedding turns into a country music concert --The t...
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We Love A Good Wedding Part 1
Finding Fit - May 20, 2022 16:00 - 46 minutesWe just love a good wedding. So much so that we talked about not one, but two! Angela married off her incredible daughter Kellie Laine and had her first experience as mother of the bride. We also reminisced about Emily's wedding, and Angela's and Catherine's very different roles.
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Finding Love at Jersey Mike's
Finding Fit - April 22, 2022 15:00 - 58 minutesJoin ACE this week as they are surprised by an unexpected, but welcomed guest. Dating, love at first sight, and where to find love are the topics of discussion this week. Whether you are happily single, happily married, or somewhere in between, you'll enjoy this candid conversation about finding ...
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We Care About Your Down There
Finding Fit - April 08, 2022 15:00 - 1 hourWe sat down with OBGYN, Dr. Katherine Haynes and asked her all of our questions and yours. Grab your favorite pair of headphones and join us for this helpful and hilarious conversation about your "down there."
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We're BAAACCK and We're Annoyed
Finding Fit - March 25, 2022 17:15 - 1 hourIt's the moment you've been waiting for, Season 2 is finally here! We are back and oh, how we've missed you! Join us as we catch up and discuss the things that annoy us in general...and about one another. Don't sleep on this candid convo.
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Season 1 Finale and a Special Guest
Finding Fit - May 19, 2021 17:00 - 1 hourAfter a brief hiatus; Anglea, Catherine, and Emily chat about babies, answer listener's questions, and take a call from a surprise guest. Turn this one up in your headphones. Thank you for your continued support. The best is yet to come! See you in Season 2!
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Spiritual Abuse Part 2: Bon Voyage Bon Guava
Finding Fit - November 06, 2020 16:05 - 1 hourCourage can take on many forms. Courage can be found in the honesty of words, thoughts, and opinions that others may disagree with. Courage can be found in the bravery of staying in the conversation when words are strong and emotions run wild. There are, of course, lots of other examples of c...
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Spiritual Abuse Part 1: Whooshing, Fire Tunnels, and Gold Dust
Finding Fit - October 23, 2020 15:00 - 1 hourToday’s episode of Finding Fit has us a bit nervous. As we tiptoe into the deep waters of our encounter with spiritual abuse, we felt it was important to take you back to ground zero of our spiritual history, formation, and church experiences from birth until now. Though these are our honest, v...
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BS with the Bishop
Finding Fit - October 09, 2020 15:20 - 1 hourJoin ACE as they sit down and shoot the breeze with @WacoBishop, Pastor Josh Carney. From dinosaurs to the formation of the Church, nothing is off-limits in this candid conversation about faith, belonging, and the questions that keep us up at night. Josh is the Pastor of UBC Waco, a 90's Christia...
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The Fight Part 2
Finding Fit - September 25, 2020 15:00 - 1 hourThis episode is the sequel to Episode 5, “The Fight.” Angela, Catherine and Emily share their thoughts and feelings about the highly-emotional and painfully vulnerable on-air conflict. NOTE: If you haven’t listened to Episode 5 yet, start there first!
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The 10 Social Media Commandments
Finding Fit - September 11, 2020 15:00 - 1 hourSocial media is a very dangerous playground with very confusing rules. Angela, Catherine and Emily discuss “The 10 Social Media Commandments” and how they apply to us all. THOU SHALL LISTEN TO THE EPISODE!
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Yo We'll Solve It
Finding Fit - August 28, 2020 15:00 - 1 hourWould you trust us to solve your problems? Well, some of you did! We asked listeners for their hard-to-solve problems, and we gave our honest answers, opinions and advice.
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Failing Forward
Finding Fit - August 14, 2020 15:00 - 1 hourCan failure be the foundation for success? ACE discusses some of their personal and professional failures and how these failures have contributed to their success.
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The Fight
Finding Fit - July 31, 2020 15:00 - 1 hourIn this emotionally-filled and brutally honest episode, ACE engages in conflict resolution. The resolution part of any conflict is often a messy road, paved with hurt, misunderstanding and poor word choices, but together they work it out and are better for it. Take a listen to the most vulnerabl...
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You Drive Me Crazy
Finding Fit - July 10, 2020 15:00 - 1 hourWhat drives you crazy?? We asked listeners to share their pet peeves, and ACE shares theirs, too. We hope you enjoy this lighthearted episode!
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E is for Emily...and Enthusiasm
Finding Fit - July 02, 2020 11:55 - 1 hourGet to know the hosts of the Finding Fit podcast! Meet Emily: Our resident ray of sunshine and lemons-into-lemonade optimist. She shares about marrying her high school sweetheart, starting a business, and becoming a mother, all while supporting her husband’s professional baseball career. Emily ...
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