Latest Falla Podcast Episodes
Bedtime Story: Bessie the Cow Who Plays Soccer ⚽
Sleep Tight Relax - Calming Bedtime Stories and Meditations - February 05, 2024 21:00 - 14 minutes ★★★★★ - 18 ratingsIn our story, Joshua and Jasper are getting ready for bed after a day of fun and sweets at their grandparents' house. They ask Grandpa for a bedtime story, not from a book, but a real story from when he wasn't so ancient. Grandpa then tells them about Bessie, the playful cow who loves to play so...
✨Special✨ Interstellar Space Odyssey 🚀
Sleep Tight Relax - Calming Bedtime Stories and Meditations - February 02, 2024 21:00 - 2 hours ★★★★★ - 18 ratingsA special episode from our sister podcast Sleep Tight Sounds. Buckle up, get cozy in bed and imagine being an astronaut, exploring distant galaxies, meeting friendly aliens, and discovering new planets. Our soundtrack features sounds and music meant to encourage you to create a space story in...
Bedtime Story: The Adventures of Winky the Willow-Whale P.2 🐳
Sleep Tight Relax - Calming Bedtime Stories and Meditations - January 29, 2024 21:00 - 16 minutes ★★★★★ - 18 ratingsIn this part of our story, Winky and Coralia, noticed that their home was in trouble because of murky waters. They gathered all the creatures of AquaLore to fix a broken pipeline, believing that working together was the key to solving the problem. Each creature had a unique skill: Glitterfin Dol...
✨Encore✨ The Magic Soap Bubble 🫧
Sleep Tight Relax - Calming Bedtime Stories and Meditations - January 26, 2024 21:00 - 27 minutes ★★★★★ - 18 ratingsThe Magic Soap Bubble is a new series that we are going to share. In Part one Ned is reading a book about Fairies and Goblins and all the things that live in the forests and mountains. His book gets heavy and the chair he is sitting in is very comfortable and the next thing he knows he hears a s...
Bedtime Story: The Adventures of Winky the Willow-Whale 🐳
Sleep Tight Relax - Calming Bedtime Stories and Meditations - January 22, 2024 21:00 - 16 minutes ★★★★★ - 18 ratingsOur story begins with Winky and Coralia discovering a section of their once-pristine ocean home, now clouded with pollution. This murky water affects the health of the underground city AquaLore and its inhabitants, dimming the bioluminescent Jellybrights and causing distress among the once-colou...
Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer 🥁
Sleep Tight Relax - Calming Bedtime Stories and Meditations - January 15, 2024 21:00 - 17 minutes ★★★★★ - 18 ratingsIn our latest Mindful Monday, we will talk about resolutions and goals, a topic you might have heard grownups talking about recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world. Sleep Tight! S...
Bedtime Story: Bella, The Brave Artist 🎨
Sleep Tight Relax - Calming Bedtime Stories and Meditations - January 08, 2024 21:00 - 19 minutes ★★★★★ - 18 ratingsBella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her class...
✨Encore✨ The Snowball That Didn't Melt ❄️
Sleep Tight Relax - Calming Bedtime Stories and Meditations - January 01, 2024 21:00 - 24 minutes ★★★★★ - 18 ratingsDo you like to throw snowballs? Have you had a snowball fight recently? In this story, the boys are having a big snowball fight and decide to get a head start on the next day by creating a big pile of snowballs ahead of time. That night it snows and snows and snows, and the snowballs get buried ...
✨Encore✨ The Pine and the Willow 🌲
Sleep Tight Relax - Calming Bedtime Stories and Meditations - December 25, 2023 21:00 - 8 minutes ★★★★★ - 18 ratingsThe Pine and the Willow is a Japanese Tale. The Pine is a strong, proud tree that feels bad for the Willow. Pine feels Willow needs to stick up for himself and be stronger. When a storm comes, Willow bends with the wind, and Pine cannot understand. Pine will find out why Willow is that way. Sl...
✨Encore✨ Bedtime Story: Pauline’s Christmas ⭐
Sleep Tight Relax - Calming Bedtime Stories and Meditations - December 18, 2023 21:00 - 15 minutes ★★★★★ - 18 ratingsPauline’s Christmas is a story about a little girl who has gone looking for her father. There has been a storm and the paths in the forest are hard to see but Pauline keeps going. When she hears someone calling for help she goes to help and thinks nothing of backtracking to show the other travel...
Bedtime Story: Oliver's Christmas 🎄
Sleep Tight Relax - Calming Bedtime Stories and Meditations - December 11, 2023 21:00 - 28 minutes ★★★★★ - 18 ratingsIn this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing ...
Bedtime Story: Lulu, The Surf Guard Dog 🐕
Sleep Tight Relax - Calming Bedtime Stories and Meditations - December 04, 2023 21:00 - 20 minutes ★★★★★ - 18 ratingsOur story takes place in the picturesque town of Cavendish, Prince Edward Island, where Lulu, a shy and quiet golden retriever, embarks on a journey to become a surf rescue dog. Overcoming his initial shyness and challenges, Lulu trains diligently and graduates as a skilled surf guard. Over the ...
Mindful Monday: Jax's Garden 🏡
Sleep Tight Relax - Calming Bedtime Stories and Meditations - November 27, 2023 21:00 - 21 minutes ★★★★★ - 18 ratingsThe themes of this episode of Mindful Monday include contentment and gratitude, adaptation to change, resilience, and problem-solving. In our story, Jax struggles to fit in after moving to Charlottetown. He discovers an overgrown, forgotten garden in their backyard. With his mother's encourageme...
✨Encore✨ Mindful Monday: Being Thankful 🤗
Sleep Tight Relax - Calming Bedtime Stories and Meditations - November 22, 2023 21:00 - 9 minutes ★★★★★ - 18 ratingsThis week on Mindful Monday we are talking about being thankful. Sometimes we want things and when we get them we see that someone else has one that is better and more beautiful. Being thankful for what we have and seeing that it is just right for us is part of the story we are looking at. The B...
Meditation Story: Liam's Restful Night 🏒
Sleep Tight Relax - Calming Bedtime Stories and Meditations - November 20, 2023 21:00 - 22 minutes ★★★★★ - 18 ratingsOur story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to...
✨Premium Preview✨ The Secret Garden
Sleep Tight Relax - Calming Bedtime Stories and Meditations - November 15, 2023 21:00 - 15 minutes ★★★★★ - 18 ratingsIn the story "The Secret Garden" by Francis Hodgson Burnett, a young girl named Mary Lennox lives in India and then moves to a big house in England after her parents pass away. Mary is a bit lonely and not very happy at first, but she starts to feel better when she plays outside and makes a new ...
Special: The Secret Garden
Sleep Tight Relax - Calming Bedtime Stories and Meditations - November 15, 2023 21:00 - 15 minutes ★★★★★ - 18 ratingsIn the story "The Secret Garden" by Francis Hodgson Burnett, a young girl named Mary Lennox lives in India and then moves to a big house in England after her parents pass away. Mary is a bit lonely and not very happy at first, but she starts to feel better when she plays outside and makes a new ...
Bedtime Story: Goldiepaws and the Three Corgis 🐶
Sleep Tight Relax - Calming Bedtime Stories and Meditations - November 13, 2023 21:00 - 21 minutes ★★★★★ - 18 ratingsThe story occurs in a magical meadow, maybe near you. Goldiepaws, a curious and adventurous golden-coloured cat, longs for adventure beyond her familiar surroundings. She embarks on a journey into the forest and discovers a cottage where she encounters three bowls of stew and three beds, each va...
Bedtime Story: Laylie's Vanilla Snow Day 🍦
Sleep Tight Relax - Calming Bedtime Stories and Meditations - November 06, 2023 21:00 - 23 minutes ★★★★★ - 18 ratingsIn this story, Laylie, a young girl who has recently moved to Prince Edward Island, experiences her very first snow day. Accustomed to a warmer climate, she begins her day a little bit scared, unsure of the cold, white blanket that covers her new world. But as the day unfolds, Laylie's fears are...
Bedtime Story: The Shy Pixie's Spooky Wish 🍬
Sleep Tight Relax - Calming Bedtime Stories and Meditations - October 30, 2023 20:00 - 28 minutes ★★★★★ - 18 ratingsOur story takes place in a magical village that annually hosts the Spooky Day Festival, a time of joy and fright. This year's festivity is a canvas for a story of authenticity and connection. Pippin, a formerly shy pixie, undertakes a journey of self-discovery, inspiring villagers with his tale ...
✨Encore✨ Bedtime Story: A Tale for Halloween 🎃
Sleep Tight Relax - Calming Bedtime Stories and Meditations - October 25, 2023 20:00 - 33 minutes ★★★★★ - 18 ratingsA Tale for Halloween is a story about a young boy named Antone and his sister Babette and their life in the woods. They are happy children but their parents wish Antone could go to school. They all work hard to help and one day when Antone is carving Jack-O-Lanterns to sell, Babette decides she ...
Bedtime Story: Cam's Quiet Courage 🦁
Sleep Tight Relax - Calming Bedtime Stories and Meditations - October 23, 2023 20:00 - 30 minutes ★★★★★ - 18 ratingsCam is a shy, quiet lion who lives in Montague, Prince Edward Island. He loves LEGO, blueberry pancakes, and reading books. His school is having their annual Show and Tell day, but he cannot simply bring a toy this year. The principal has told them they need to share something different, like so...
Mindful Monday: Perseverance and Positive Thinking 💪
Sleep Tight Relax - Calming Bedtime Stories and Meditations - October 16, 2023 20:00 - 26 minutes ★★★★★ - 18 ratingsIn this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. Sleep Tight!, Sheryl &...
Bedtime Story: Cat's Magical Homework Adventure 🪄🖌️
Sleep Tight Relax - Calming Bedtime Stories and Meditations - October 09, 2023 20:00 - 25 minutes ★★★★★ - 18 ratingsIn our story, Cat daydreams a lot and finds homework boring. But when she doodles with her buddy, Mouse, something amazing happens: their drawings come alive! From cool historical people to lively numbers, they all go on epic adventures. Cat learns that studying can be just as fun as painting. J...
Meditation Story: Dino's Mindful Marshmallow Moment 🦖✨
Sleep Tight Relax - Calming Bedtime Stories and Meditations - October 02, 2023 20:00 - 20 minutes ★★★★★ - 18 ratingsImagine a world where playful dinosaurs and kids play together. A place where magic, mindfulness, and marshmallows come together! In this episode, we dive into the story of Jamie and his unique dinosaur friend. So, get cozy, and let us whisk you away to a world where marshmallows float in the sk...
Bedtime Story: The Day the Colours Swapped 💖
Sleep Tight Relax - Calming Bedtime Stories and Meditations - September 25, 2023 20:10 - 24 minutes ★★★★★ - 18 ratingsIn this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion. Sleep Tight!...
Mindful Monday: Being Anxious or Nervous 😌
Sleep Tight Relax - Calming Bedtime Stories and Meditations - September 18, 2023 20:00 - 30 minutes ★★★★★ - 18 ratingsMindful Monday is back. We start this season with an episode about being anxious or nervous. There is a story about a boy named Jamie who gets the same feeling in his stomach every September, and we look at Bernice from Sleep Tight Stories to see how she deals with anxiety and nerves. Sleep Ti...
Bedtime Story: Bernice Learns How To Relax At Bedtime 🐻
Sleep Tight Relax - Calming Bedtime Stories and Meditations - September 11, 2023 20:00 - 26 minutes ★★★★★ - 18 ratingsWelcome back to our new season of Sleep Tight Relax. In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous abou...
Mindful Monday: Back to School 🎒🎉
Sleep Tight Relax - Calming Bedtime Stories and Meditations - September 04, 2023 20:00 - 20 minutes ★★★★★ - 18 ratingsThis week on Mindful Monday, we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We will look at two books about how other people think about returning to school. The first book is First Day Jitters by Julie Danneberg. In this story, Sarah ...
Season 2 is coming in September ❤️
Sleep Tight Relax - Calming Bedtime Stories and Meditations - July 28, 2023 15:00 - 1 minute ★★★★★ - 18 ratingsWe are excited to be bringing you more stories in September. If you have any suggestions please don't hesitate to send us an email at [email protected] Sleep Tight!, Sheryl & Clark -- 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're soci...
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