Latest Dopamine Podcast Episodes

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A Dose of Reacting vs. Responding

Daily Dose of Dopamine - March 18, 2021 13:00 - 5 minutes ★★★★★ - 43 ratings
Major Key 🔑: Don't allow your reactions to overshadow your responses. Reactions are about the moment, while responses are about the desired outcome. Today, Cyd gives us the cheat codes to transforming the way we communicate with others. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellne...

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A Dose of Permission

Daily Dose of Dopamine - March 17, 2021 13:00 - 3 minutes ★★★★★ - 43 ratings
What are you waiting for? I give you permission to enjoy what’s right in front of you. Give yourself permission to do the same. Moments of joy are sprinkled all over the place for you. Go and get it.   Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailyd...

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A Dose of Showing Up

Daily Dose of Dopamine - March 16, 2021 16:00 - 7 minutes ★★★★★ - 43 ratings
Sometimes we overlook the things that are preventing us from fully showing up for ourselves. Life is too short to BS and meander our way through. It's time to be intentional. Cyd shares her personal mantra, and what "showing up" for herself really looks like. Brought to you by Dope Soul Wellnes...

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A Dose of Mess

Daily Dose of Dopamine - March 15, 2021 17:00 - 4 minutes ★★★★★ - 43 ratings
Happy Monday! Emilee kicks off our week with a reminder to embrace the mess, because we’ve all got some. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter @dailydoseofdop3 Loving Daily Dose of Dopamine Podcast? Don't ...

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A Dose of Goodbyes

Daily Dose of Dopamine - March 12, 2021 09:00 - 4 minutes ★★★★★ - 43 ratings
What you thought was a painful goodbye could be the doorway to something so beautiful. Realize that we have no control and allow faith to be your guide. Goodbyes aren’t so bad after all. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepo...

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A Dose for the Ladies

Daily Dose of Dopamine - March 11, 2021 09:00 - 4 minutes ★★★★★ - 43 ratings
Emilee gives us a friendly reminder that we are women, hear us roar. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter @dailydoseofdop3 Loving Daily Dose of Dopamine Podcast? Don't forget to subscribe, rate & review n...

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A Dose of Boundaries

Daily Dose of Dopamine - March 10, 2021 09:00 - 4 minutes ★★★★★ - 43 ratings
Today, Emilee reminds us that boundaries are key to self-love.   Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter @dailydoseofdop3 Loving Daily Dose of Dopamine Podcast? Don't forget to subscribe, rate & review now!

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A Dose of Strength, Courage, & Wisdom

Daily Dose of Dopamine - March 09, 2021 13:00 - 4 minutes ★★★★★ - 43 ratings
Sometimes it's not until we've managed to make it through a hard or hopeless situation that we look back and recognize that everything we need to get through....was already within us. Today Cyd shares the lyrics from one of her favorite songs and encourages us to reflect on our past experiences....

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A Dose of Trailblazing

Daily Dose of Dopamine - March 08, 2021 21:00 - 4 minutes ★★★★★ - 43 ratings
Happy International Women's Day! Today's dose is inspired by a woman who truly made HERstory, Ruby Bridges. We can all learn a little something about blazing new trails from this woman, who did just that at only six years old. Take a listen! Brought to you by Dope Soul Wellness, LLC (@dopesoulw...

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A Dose of Danielle

Daily Dose of Dopamine - March 06, 2021 09:00 - 48 minutes ★★★★★ - 43 ratings
As we continue to celebrate Women's History Month, we knew that we absolutely had to honor and celebrate the talent, the artistry, and the amazing woman that is...our very own, Danielle Summons. Today we explore her brand new single, "Photoshop" and get up close and personal about her inspiratio...

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A Dose of Standards

Daily Dose of Dopamine - March 05, 2021 15:00 - 3 minutes ★★★★★ - 43 ratings
We should be expected to show up for our loved ones and we should expect to be shown up for. The idea that "no one really cares" is problematic and hurtful to the positive trajectory that we all deserve to experience. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on I...

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A Dose of Your Best

Daily Dose of Dopamine - March 04, 2021 14:00 - 3 minutes ★★★★★ - 43 ratings
When the world gives you average, always bring your best. No matter what. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter @dailydoseofdop3 Loving Daily Dose of Dopamine Podcast? Don't forget to subscribe, rate & rev...

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A Dose of Perception

Daily Dose of Dopamine - March 03, 2021 13:00 - 4 minutes ★★★★★ - 43 ratings
You don’t have to be ashamed of the moment(s) before the glory. Let’s explore what it would be like to appreciate and acknowledge the journey before the success and abundance. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and T...

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A Dose of Wasted Time

Daily Dose of Dopamine - March 02, 2021 13:00 - 5 minutes ★★★★★ - 43 ratings
Emilee gives us a dose to find the value in every single thing you do.  Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter @dailydoseofdop3 Loving Daily Dose of Dopamine Podcast? Don't forget to subscribe, rate & review...

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A Dose of Avoidance

Daily Dose of Dopamine - March 01, 2021 14:00 - 5 minutes ★★★★★ - 43 ratings
We all have things we'd rather not do: parts of our jobs, difficult conversations,  or everyday life can be aversive and unenjoyable. Sometimes it's necessary to give yourself a break if you’re feeling overwhelmed or exhausted, but if you’re routinely avoiding activities, people or places that a...

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A Dose of Church vs. Therapy

Daily Dose of Dopamine - February 27, 2021 09:00 - 1 hour ★★★★★ - 43 ratings
Over time, many people have been conditioned to believe that faith and therapy must be mutually exclusive. The stigma and perception of seeking help from man over God, is seen by some as a sign of spiritual weakness. Today, we invite Rev. Dr. Sammie J. Dow, Senior Pastor of Pleasant Grove Baptis...

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A Dose of Perspective

Daily Dose of Dopamine - February 26, 2021 09:00 - 5 minutes ★★★★★ - 43 ratings
Perspective is the difference between something happening to you versus something happening for you. Both can be true but the goal is to shift our minds to finding the lesson faster than allowing defeat to settle. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Insta...

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A Dose of Identity

Daily Dose of Dopamine - February 25, 2021 09:00 - 4 minutes ★★★★★ - 43 ratings
Now more than ever we have the opportunity to transform those who have always been the defined into the definers. No matter where you came from or what you’ve done - you are not defined by your past. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydos...

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A Dose of Investments

Daily Dose of Dopamine - February 24, 2021 12:00 - 5 minutes ★★★★★ - 43 ratings
We invest so much of ourselves to everything and everyone. Have you ever considered what it would look like for you to invest in YOURSELF for once? Cyd's got the mic today, take a listen! Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminep...

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A Dose of Great Expectations

Daily Dose of Dopamine - February 23, 2021 13:00 - 4 minutes ★★★★★ - 43 ratings
We typically know what we expect from others, but what do you expect from yourself? Today, Cyd reminds us to move out of our own way and expect greatness from within.. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter ...

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A Dose of Entitlement

Daily Dose of Dopamine - February 22, 2021 09:00 - 4 minutes ★★★★★ - 43 ratings
As we begin the last week of Black History Month, Emilee reminds us that many have struggled and sweat for the things we have today, but the work is not done yet.  Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter @dail...

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A Dose of Heartbreak

Daily Dose of Dopamine - February 21, 2021 16:00 - 1 hour ★★★★★ - 43 ratings
*Cyd sings* "Have you ever loved somebody so much it makes yooouuu cry?" *Grabs tissue* Today's episode is all about love, and love lost. Joined by our long-time friend, Ben Robinson, we get deep into all things love and heartbreak. Tune in now! Brought to you by Dope Soul Wellness, LLC (@dopes...

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A Dose of Emotional Honesty

Daily Dose of Dopamine - February 21, 2021 16:00 - 9 minutes ★★★★★ - 43 ratings
Are you able to be emotionally naked with your partner? Can they be totally emotionally honest with you? Cyd shows us how to do the work to being emotionally honest with ourselves and others. Tap in! Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydos...

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A Dose of Anti-Racism

Daily Dose of Dopamine - February 18, 2021 14:00 - 5 minutes ★★★★★ - 43 ratings
As we press on through Black History Month, Emilee reminds us to ensure we care for ourselves while the rest of the world might seem performative. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter @dailydoseofdop3 Lovi...

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A Dose of Resistance

Daily Dose of Dopamine - February 17, 2021 13:00 - 5 minutes ★★★★★ - 43 ratings
Who told you that it was wrong to rest? Our bodies are signaling us and we are steady moving beyond it. For what? Danielle speaks to rest being the resistance that we need. Resistance from who or what? It’s up for you to decide but take what’s yours my friends. Brought to you by Dope Soul Welln...

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A Dose of Transformation

Daily Dose of Dopamine - February 16, 2021 09:00 - 4 minutes ★★★★★ - 43 ratings
When the world seems heavy, it is our duty to transform.  Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter @dailydoseofdop3 Loving Daily Dose of Dopamine Podcast? Don't forget to subscribe, rate & review now!

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A Dose of Losing

Daily Dose of Dopamine - February 15, 2021 15:00 - 6 minutes ★★★★★ - 43 ratings
How many times in life, have your losses actually turned out to be wins? Bad breakups, lost jobs, forfeited opportunities... Today Cyd uses a little lesson from Cognitive Behavioral Therapy to share HOW to shift from a victim mindset, to an empowered mindset. Tap in! Brought to you by Dope Soul...

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A Dose of Church Hurt

Daily Dose of Dopamine - February 13, 2021 09:00 - 54 minutes ★★★★★ - 43 ratings
What happens when the place where you once sought peace and healing, turns into the place where you've been hurt the deepest? Today the girls sit down with Patrick Riddick, aka "The Prince of Choirs," to discuss the one topic we thought we'd never have to talk about.....church hurt. Take a liste...

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A Dose of Protection

Daily Dose of Dopamine - February 12, 2021 09:00 - 5 minutes ★★★★★ - 43 ratings
Thank God It’s Friday! Emilee is bringing our week to a close with a reminder to protect our peace. No matter the cost. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter @dailydoseofdop3 Catch our weekly long doses on...

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A Dose of Sweet Peace

Daily Dose of Dopamine - February 11, 2021 09:00 - 4 minutes ★★★★★ - 43 ratings
Peace in the midst of chaos is attainable. You just have to decide. Tap in for today’s dose on sweet peace with Danielle. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast and Twitter @dailydoseofdop3 Loving Daily Dose of Dopamine...

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