Latest Dissatisfied Podcast Episodes
52: What Are You Waiting For?
Unlock Your Life - June 30, 2022 03:00 - 20 minutes ★★★★★ - 12 ratingsThis week, find out why waiting to do anything isn’t going to get you where you want to go, and what it is actually keeping you from. I’m showing you the importance of taking action in the direction of the thing you want, and the importance of celebrating your progress along the way. Get f...
51: Three Questions to Help Move Your Life Forward
Unlock Your Life - June 23, 2022 03:00 - 23 minutes ★★★★★ - 12 ratingsSometimes we find ourselves living lives that are not the ones we planned or dreamed of. We know what we want, but somewhere along the way, we lose touch with that inner part of ourselves and we settle for less than our true desires. So how do we get back on track? Listen in this week to hear th...
50: How to Live a Life of Authority
Unlock Your Life - June 16, 2022 03:00 - 11 minutes ★★★★★ - 12 ratingsTune in this week to discover what it takes to live a life of authority, no matter the obstacles standing in your way right now. I’m showing you how to decide what you really want from your life, and how to build the belief that whatever you want is possible, regardless of the adversity you’re c...
49: Building a Stronger Belief
Unlock Your Life - June 09, 2022 03:00 - 20 minutes ★★★★★ - 12 ratingsIn this episode, I’m showing you how to take the first step towards a dream that you deem impossible, look it straight on, and go toward it. I’m encouraging you to ask some questions to start moving towards the impossible thing, and sharing some tips to help you dream big and build a stronger be...
48: Building a Strong Self-Image
Unlock Your Life - June 02, 2022 03:00 - 21 minutes ★★★★★ - 12 ratingsI’m sharing the importance of bringing main character, leading lady energy to your life and your work. I’m showing you how to start building a positive self-image, and the impact that visualization can have upon your one precious life. Ready to bring an abundance of positive energy to your life?...
47: What Are Your Core Values?
Unlock Your Life - May 26, 2022 03:00 - 15 minutes ★★★★★ - 12 ratingsIn this episode, I’m showing you how to get clear on your core values and use them to make decisions in alignment with the person you aspire to be. I'm showing you how your core values can support you in creating a life you love, sharing some of my own core values and beliefs, and some questions...
46: You Do Not Need To Be Perfect
Unlock Your Life - May 19, 2022 03:00 - 16 minutes ★★★★★ - 12 ratingsThis week, I’m sharing five tools that will help you keep going when everything doesn’t look perfect. Hear some thought paradigms that can keep you stuck and prevent you from offering your gifts to the world, and the importance of allowing yourself to be honest, authentic, vulnerable, and imperf...
45: A Pep Talk for the Helpers and Healers
Unlock Your Life - May 12, 2022 03:00 - 19 minutes ★★★★★ - 12 ratingsIn this episode, I’m sharing an inspiring story of how one woman changed the course of history for untold numbers of people. This is a pep talk for all the helpers and healers out there. I’m reminding you that your work makes a difference in the world and creates a ripple effect. Get full ...
44: Does Your Vocation Light You Up?
Unlock Your Life - May 05, 2022 03:00 - 16 minutes ★★★★★ - 12 ratingsIn this episode, I’m encouraging you to consider your creative calling, whether you are doing it in your life right now, and sharing some tips to help you become the person who is loving your life. Learn the importance of kinship, and how to start loving your vocation and the work you do in the ...
43: Your Worth is Not Determined by Your Weight
Unlock Your Life - April 28, 2022 03:00 - 10 minutes ★★★★★ - 12 ratingsYour body is a gift. It’s not about the size, it’s about the love that’s contained within. So this week, I’m talking to you about your relationship with the numbers. Discover how to stop making your joyfulness in the moment conditional on some outside circumstance, and learn how to stop blocking...
42: Harness the Power of Your Imagination
Unlock Your Life - April 21, 2022 03:00 - 9 minutes ★★★★★ - 12 ratingsJoin me this week as I show you how to harness the power of your imagination. What would you love to be, do, have, or create? I’m showing you how to use your imagination to do the things that light you up and sharing an exercise to help you start feeling excited about your life. Get full s...
41: Letting Go of Worry
Unlock Your Life - April 14, 2022 03:00 - 14 minutes ★★★★★ - 12 ratingsListen in this week as I share how your thoughts affect your worrying. Hear some questions to ask yourself to check in with your worry, what you can do when you catch yourself in a thought that causes you anxiety, and how to feel good in your body regardless of external circumstances. Get ...
40: Cleaning Up Your Language
Unlock Your Life - April 07, 2022 03:00 - 12 minutes ★★★★★ - 12 ratingsIn this week’s episode, I’m inviting you to clean up your thoughts and soften your language. Learn to release attachment to how you feel something should be and offer grace to those around you when you perceive them to have made a misstep. Get full show notes and more information here: htt...
39: Remembering Mary Turner
Unlock Your Life - March 31, 2022 03:00 - 21 minutes ★★★★★ - 12 ratingsIt is important for us to remember and stand for justice. In this episode, I’m sharing Mary Turner’s story and showing you why it is worth stopping and speaking her name. I’m giving you the tips and tools you need to keep the revolution going, and showing you why in order to serve, you have to p...
38: Listening to Your Intuition
Unlock Your Life - March 24, 2022 03:00 - 17 minutes ★★★★★ - 12 ratingsThis week, I’m sharing how women tend to not have all the information that would be helpful to them regarding their bodies, and how Erica Chidi decided to do something about that. Hear the work she does to empower women to gain a deeper understanding of their bodies and how to acquire unbiased, ...
37: The Gift of Imagination
Unlock Your Life - March 17, 2022 03:00 - 14 minutes ★★★★★ - 12 ratingsJoin me this week as I share what the GirlTrek mission entails, the foundations upon which it is based, and why you should never ask permission to save your own life. Discover how to use the gift of imagination to bring joy and freedom into your life, and how the inspiring leadership of a beauti...
36: Living an Intentional Life
Unlock Your Life - March 10, 2022 03:00 - 13 minutes ★★★★★ - 12 ratingsWhat would it look like if you decided to live your life as a free person? In this episode, I’m showing you how this is possible through somebody who is doing exactly that. Learn the importance of living an intentional life and how to show up and make a difference in the world simply by being yo...
35: What is Your Dream Self?
Unlock Your Life - March 03, 2022 03:00 - 9 minutes ★★★★★ - 12 ratingsI’m showing you how starting a side hustle doing something you love can allow you to come forward and be your authentic self in life. Hear some recommendations from an amazing woman this week, and get ready to be inspired to go forward towards the thing that will allow you to become your very be...
34: Eliminate Gossip From Your Life
Unlock Your Life - February 24, 2022 03:00 - 22 minutes ★★★★★ - 12 ratingsThis week, I’m sharing some tips to help you distinguish what gossip is and what it is not, and showing you how to change your approach to gossiping. Hear the reasons we tend to gossip, where gossip used to show up for me, and how I eliminated gossip from my life. Get full show notes and m...
33: How to Handle Conflict
Unlock Your Life - February 17, 2022 03:00 - 24 minutes ★★★★★ - 12 ratingsI’m showing you how to have a difficult conversation and two approaches to offering an apology when you make a mistake. It can be hard to admit when we’re wrong but it is important, so discover the importance of shoveling while the pile is small, and how to have a difficult conversation that star...
32: Compassionate Communication
Unlock Your Life - February 10, 2022 03:00 - 17 minutes ★★★★★ - 12 ratingsIn this episode, I’m sharing some rules to remember if you find yourself in conflict. Discover some things you can do to keep your relationship guarded and precious, and how to be peaceful within yourself before communicating with the person you love. Get full show notes and more informati...
31: The Joy of Love
Unlock Your Life - February 03, 2022 03:00 - 12 minutes ★★★★★ - 12 ratingsIn this episode, I’m talking about the joy and blessing of love and showing you how to use each opportunity of love to show up as your very best self. Hear how to rewire your brain to practice seeing the good in yourself and others, and how to gift those you love your praise, positivity, and pre...
30: Just Keep Going
Unlock Your Life - January 27, 2022 03:00 - 24 minutes ★★★★★ - 12 ratingsThis week, I’m showing you what to do when your world starts shaking and feeling like you’re going from craters to earthquakes to quicksand. I’m giving you some tools to help you build a support system for yourself and help you keep yourself in forward motion so you can continue in the direction...
29: The Components of Decisions
Unlock Your Life - January 20, 2022 03:00 - 15 minutes ★★★★★ - 12 ratingsLearn why there is always something you can do to take action and how to engage the power of decision to allow yourself to move into inspired action. I’m sharing the difference between making a decision and entertaining an idea and teaching you how to fuel your thoughts with the power of action....
28. The Power of Decision
Unlock Your Life - January 13, 2022 03:00 - 20 minutes ★★★★★ - 12 ratingsDiscover why building upon and developing the ability to make decisions will move your life forward. Learn the importance of making decisions – and making them quickly – and why, when you know who you are and what you want, you can make decisions from a place of integrity. Get full show no...
27. Map Your Miracle
Unlock Your Life - January 06, 2022 03:00 - 18 minutes ★★★★★ - 12 ratingsJoin me this week as I share a mechanism to help you get in touch with your own personal miracle and some steps you can take to map it. Learn how to do this in all four quadrants of your life, and some questions to ask yourself to help you create a life that you absolutely love living. Get...
26. A New Year Ritual
Unlock Your Life - December 30, 2021 03:00 - 9 minutes ★★★★★ - 12 ratingsA new year is a chance to shift things around, and it’s a time for us to recall and reflect. As you know, I believe that gratitude is the most important currency and the energy of it goes hand-in-glove with the energy of celebrating one’s accomplishments. So this week, I'm sharing a new year rit...
25. Make More Magic in Your Life
Unlock Your Life - December 23, 2021 03:00 - 26 minutes ★★★★★ - 12 ratingsDiscover the only thing stopping you from getting what you really want and some tools you can use to discover your own internal truth and create more magic in your life. You can change how you think and you can have what you want, and I’m showing you how this week. Get full show notes and ...
24. How to Get Out of a Negative Thought Spiral
Unlock Your Life - December 16, 2021 03:00 - 26 minutes ★★★★★ - 12 ratingsIn this episode, I’m sharing one thing you can do when you notice your negative thoughts and some tips and tools to help you get out of a negative thought spiral. Discover how to change the way you think and see a situation, stop seeing yourself as a victim, and show yourself the grace and compa...
23. Let’s Get Real
Unlock Your Life - December 09, 2021 03:00 - 17 minutes ★★★★★ - 12 ratingsI’m sharing some important questions to ask yourself to see if you are living a life you love. I’m showing you how to get real with yourself and the benefits of doing so, and what it’s going to require for you to show up as yourself and be her now. Get full show notes and more information ...
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