Latest Digestion issues Podcast Episodes
Episode 32: Let's Play 80's Trivia
Grass Fed Gingers - November 20, 2019 08:00 - 9 minutes ★★★★★ - 13 ratingsWho doesn't love 80's Trivia!! Let's Play!! Thank you for listening. Please head on over and leave us a review on iTunes and maybe even a 5 star rating! https://podcasts.apple.com/us/podcast/grass-fed-gingers/id1420131998 You can find us here: https://podcasts.apple.com/us/podcast/grass-fed...
Episode 31
Grass Fed Gingers - November 06, 2019 08:00 - 35 minutes ★★★★★ - 13 ratingsNew red meat study and UTI's, not much cross over but interesting conversations none the less. Thank you for listening. Please head on over and leave us a review on iTunes and maybe even a 5 star rating if you love the show! https://podcasts.apple.com/us/podcast/grass-fed-gingers/id1420131998...
Episode 30: The 5 Things We Hate About Diet Culture
Grass Fed Gingers - October 23, 2019 07:00 - 9 minutes ★★★★★ - 13 ratingsWe are talking about Diet Culture! We are worth so much more than what the culture all around us is telling we should think and feel. Thank you for listening. Please head on over and leave us a review on iTunes and maybe even a 5 star rating! https://podcasts.apple.com/us/podcast/grass-fed-...
Episode 28: Try This Not That ~ Healthier Remedies for Cold and Flu Season
Grass Fed Gingers - October 09, 2019 07:00 - 31 minutes ★★★★★ - 13 ratingsWe are talking about our favorite cold and flu holistic swaps, here we go. Hand Sanitizer - can contain triclosan is known as a hormone disruptor, the best swap is to WASH your hands! If hand sanitizer is still something you would like to use. We have a recipe for you over on at grassfedging...
Episode 29: Weird Words
Grass Fed Gingers - September 27, 2019 22:00 - 8 minutes ★★★★★ - 13 ratingsJoin us on our YouTube channel, just search "Grass Fed Gingers", to watch the video. Let's dive into Weird Words! You can find us here: https://grassfedgingers.com/ https://www.facebook.com/grassfedgingers/ Find Renai here: https://renaidubois.com/ https://www.facebook.com/gr...
Episode 27: Fluoride and The Beyond Burger
Grass Fed Gingers - September 17, 2019 07:00 - 43 minutes ★★★★★ - 13 ratingsFluoride...What are your thoughts on it or is it something you haven't really thought about? Today we are going to talking about what it is, the serious consequences it has on our bodies, the effects it has on our babies and children You may be surprised at where it all began. And The Beyond ...
Episode 26: The Sleep Show
Grass Fed Gingers - August 14, 2019 07:00 - 39 minutes ★★★★★ - 13 ratingsDo you struggle with a good night's sleep? This is the show for you! Joining us today is Lori Moulton Booty, she is the Sleep Queen. Thank you for joining us for another episode of The Grass Fed Gingers Podcast. You can find Lori here: Website: http://beautifulimmunity.com/ Sleep Chall...
Episode 25: Bio-Individuality and Body Image
Grass Fed Gingers - July 30, 2019 07:00 - 35 minutes ★★★★★ - 13 ratingsWelcome to another episode, on today's show we are breaking down bio-individuality. Understanding the importance of knowing you are unique and different with different individual nutritional requirements, no universal pill or quick fix, no secret diet to wellness, this IS the perfect individu...
Episode 24: Kitchen Herbs and Cancer Diets
Grass Fed Gingers - July 14, 2019 07:00 - 39 minutes ★★★★★ - 13 ratingsKitchen herbs that we have hanging out in our kitchen are so beneficial. Oregano, Cinnamon, Rosemary, Garlic, Sage and Ginger, oh my!! Cancer Diets ~ vegan, plant based, Keto, eliminate sugar ~ which one is best? Thank you for joining us for another episode! You can find us here: https://...
Episode 23: Sun Safety
Grass Fed Gingers - June 19, 2019 07:00 - 26 minutes ★★★★★ - 13 ratingsSummer is finally here! As red haired and fair skinned ladies, we have had our share of unsafe sun practices. In this article, we talk about ways to keep you and your family safe during the sunny summer months. There are two types of sunscreen on the market---a mineral barrier type or chemi...
Episode 22: Plastic - Is It Really a Problem?
Grass Fed Gingers - May 29, 2019 07:00 - 38 minutes ★★★★★ - 13 ratingsPlastic, it is all around us! 40% of plastic that produced is for packaging, it is generally only single use plastic, meaning it is packaged and tossed. US shoppers use 1 plastic bag per residence per day. Shoppers in Denmark use an average of 4 plastic bags a year!! 1 million plastic beverag...
Episode 21: The Inner Critic w/Meshaelle Pate
Grass Fed Gingers - May 09, 2019 07:00 - 41 minutes ★★★★★ - 13 ratingsWelcome Back to the show Meshaelle Pate! We are digging into the Inner Critic. The Inner Critic can be such a mean girl in our head. Trapped in your own box. The way we talk to ourselves, think about ourselves and treat ourselves can be very negative. Does validation matter to you? Do you w...
Episode 20: EFT Tapping w/Bernadine Otto
Grass Fed Gingers - April 25, 2019 19:00 - 34 minutes ★★★★★ - 13 ratingsWelcome to the show Bernadine Otto!! We are going to be hearing her amazing story AND she is going to be walking us through an EFT Session. If you are saying "what is EFT tapping?!? This sounds a bit woo-woo!" It stands for Emotional Freedom Technique. EFT is a way of re-balancing negative tr...
Episode 19: The Recipe Show
Grass Fed Gingers - April 10, 2019 07:00 - 28 minutes ★★★★★ - 13 ratingsThis episode is all about food!! We will each be sharing 2 of our favorite recipes with you. Renai’s Recipe #1: Shepard’s Pie Adrienne’s Recipe #1: Maria Emmerich’s Easy Corned Beef Hash from Quick & Easy Ketogenic Cooking Renai's Recipe #2: Jerk Chicken w/Baby Kale Salad from JJ Virgin's S...
Episode 18: If You Eat Clean, Drink Clean!
Grass Fed Gingers - March 27, 2019 03:00 - 47 minutes ★★★★★ - 13 ratingsDo you enjoy drinking wine? If so, this is an episode you won't want to miss! We are talking about the differences between conventional and Clean Crafted, Bio Dynamic Wines in today's podcast. Some of the questions we will be discussing are the benefits of wines. Does your wine have sulfites...
Episode 17: Perfectionism IS An Illness
Grass Fed Gingers - March 13, 2019 07:00 - 47 minutes ★★★★★ - 13 ratingsAre you a perfectionist? Do you strive for order in all you do? Perfectionism is exhausting, disappointing and has some seriously unrealistic expectations attached to it! We will be talking about some of the causes and reasons that can lead us straight into a depressed state. Along with the ...
Episode 16: Apathy Towards Health
Grass Fed Gingers - February 20, 2019 08:00 - 38 minutes ★★★★★ - 13 ratingsIn this episode we are talking about how apathy ever so slowly creeps into your life and before we know it, we are no longer interested in things and passions we were once interested in. We discuss the difference between apathy and depression. Apathy is an epidemic we have to be aware of! Hab...
Episode 15: Essential Oil Uses and Benefits
Grass Fed Gingers - February 06, 2019 08:00 - 31 minutes ★★★★★ - 13 ratingsWe will be talking about some of Renai’s favorite uses for Essential Oils in this episode. Keep in mind we are not claiming oils will cure or heal. They are just another great alternative to the more conventional choices on the market. They are amazing to have on hand as an anti-inflammatory,...
Episode 14: Thyroid, Weight loss and Your Health
Grass Fed Gingers - January 22, 2019 08:00 - 37 minutes ★★★★★ - 13 ratingsIn this episode we will be discussing thyroid, weight loss and your health. Is the journey to lose the weight more damaging to your state of mind than just really focusing in on how to well? We will be talking about just because your thyroid numbers are "normal" doesn't mean they are optimal ...
Episode 13: Understanding Candida Overgrowth
Grass Fed Gingers - January 08, 2019 08:00 - 28 minutes ★★★★★ - 13 ratingsCandida - What is it? How does someone know if they have Candida Overgrowth. Here we will talk about the causes, symptoms and what to do about it. Candida is responsible for several benign symptoms to happen in our bodies. Candida is necessary for digestion however we will talk about the Over...
Episode 12: Grass Fed Gingers talk Keto Diet
Grass Fed Gingers - December 21, 2018 18:00 - 33 minutes ★★★★★ - 13 ratingsThis episode we are talking about the pros and cons of the Keto Diet. It is all the rage and everyone is doing it, but is it right for you? Join us as we sort through it all!
Episode 11: Hair Tissue Mineral Analysis Test
Grass Fed Gingers - December 05, 2018 08:00 - 31 minutes ★★★★★ - 13 ratingsIn this episode Renai and Adrienne are talking about the benefits and the importance of the Hair Mineral Analysis Testing. This is a great way to see what minerals you are lacking in or excessive in. If you've had questions about what the test is, how will it help you, or what to do after the ...
Episode 10: Annie Svensen
Grass Fed Gingers - November 18, 2018 08:00 - 29 minutes ★★★★★ - 13 ratingsAnnie Svensen believe the greatest gift you can give your loved ones is your own health and wellness. She is a chronic pain survivor who has leveraged a passion for health and wellness to create a fulfilling, positive, inspired life. Annie helps other women learn how to do the same so they can c...
Episode 009 w/Special Guest Dr Teralyn
Grass Fed Gingers - November 07, 2018 08:00 - 38 minutes ★★★★★ - 13 ratingsFor over 20 years, Dr. Teralyn Sell PhD has been helping individuals and families overcome life’s obstacles. Dr. Teralyn brings her personal life experience into the coaching arena. But she also knows the freedom and joy that exist on the other side of things, because she’s made that journey h...
Episode 008: How to release stress and burnout
Grass Fed Gingers - October 24, 2018 07:00 - 36 minutes ★★★★★ - 13 ratingsIn this episode we will be talking with Karrie Brazaski. She is a specialist working and teaching how to de-stress and come back from living a life in burnout mode! She has some great techniques on reconnecting your mind and body. Are you a jaw clencher? Do you taste your food? Struggle to b...
Episode 007: With Confidence Coach Meshaelle Pate!
Grass Fed Gingers - October 10, 2018 07:00 - 39 minutes ★★★★★ - 13 ratingsWe are talking with Meshaelle Pate and the importance of boosting our confidence and self care to better care of others. She shares some of her favorite tips to help busy moms.
Episode 006: Thyroid Refresh with Danna and Ginny!
Grass Fed Gingers - September 24, 2018 07:00 - 46 minutes ★★★★★ - 13 ratingsWe are talking with Danna and Ginny of Thyroid Refresh on this episode. They have an exciting event coming up and are going to be sharing all the info about "Thyroid 30".
Episode 005 Is it time to ask for support?
Grass Fed Gingers - September 12, 2018 07:00 - 44 minutes ★★★★★ - 13 ratingsEpisode 5 shares the signs to look for when it may be time to look to a Nutritionist for support with your Nutrition, diet and over all health concerns. We dive into how Nutritionists are different than Registered Dietitians, how to choose a Nutritionist that is right for you and so much more!
Episode 4: - Part 2 The Toxin Product Swap with Special Guest Trina Felber
Grass Fed Gingers - August 29, 2018 07:00 - 36 minutes ★★★★★ - 13 ratingsEpisode 4: Part 2 we are continuing the conversation from Episode 4: Part 1. This episode is filled with great, clean swaps for your home and personal care products. We have a very special guest joining us, Trina Felber, she is the Founder and Creator of Primal Life Organics. She has created some...
Episode 4: Part 1 - Toxic Product Swap and Special Guest Trina Felber
Grass Fed Gingers - August 22, 2018 07:00 - 42 minutes ★★★★★ - 13 ratingsThis is Part 1 of episode 4 and is filled with great, clean swaps for your home and personal care products. We have a very special guest joining us, Trina Felber, she is the Founder and Creator of Primal Life Organics. She has created some incredible, safe, non-toxic products. You don't want t...
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