Latest Depression advice Podcast Episodes

Diagnosed with depression, now what?

Can We Talk? - February 05, 2021 00:00 - 14 minutes
Now what? This question can sound and feel like you're totally lost not knowing what's next, or it can sound and feel like ok I've accepted this challenge bring it on! No matter your perspective when the word Depression is included it's a scary start to the journey for sure. In today's conversa...

I think I'm battling depression.

Can We Talk? - February 05, 2021 00:00 - 11 minutes
Have you ever heard such scary words from your child? I think I'm battling depression.  In today's conversation, you will hear about the first time we used the word depression.  What we were  each thinking and feeling at that time.  By asking "Are you ok?" gave Jordan the opportunity to say, "...

Taboo thoughts around depression

Can We Talk? - February 05, 2021 00:00 - 11 minutes
Do you feel wrong or dirty for saying words like depression, self-harm, or suicide? Before depression became a part of our daily language, these were words we avoided. If I said these words it may give someone the idea that they may not have been thinking about to start with, then it would be my...