Latest Creating community Podcast Episodes
Attracting Community, Living in Your Values, and Sparking Change in Your Life with Jennie
Wellspringwords: The Podcast - September 29, 2021 23:00 - 45 minutes ★★★★★ - 14 ratingsThis is the final episode of season 2 of Wellspringwords: The Podcast! What a beautiful journey it has been. In this episode, Nkem speaks with Yoga Therapist, Spiritual Life Coach, and Author Jennie Lee about what it means to live in your values. They talk through points of her book, Spark Chang...
Being Present in Your Own Medicine with Rajni
Wellspringwords: The Podcast - September 25, 2021 21:00 - 44 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem speaks with Mindset Coach and NLP practitioner, Rajni. They speak about the concept of worthiness and how we've come to understand our value in modern society. Heads up: we are the value. The two talk through part of their astrology charts as...
Working with Intuition, Redefining Creativity, and Honoring the Human Experience with Ashley
Wellspringwords: The Podcast - September 15, 2021 19:00 - 59 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem virtually sits with writer and artist Ashley Casillas of Estudio Yerbabuena. Ashley speaks from her perspective of exploring life as a creative person as the two dive deeply into the topic of "intuition". They demystify what intuition can mea...
Working with Intuition, Redefining Creativity, and Honoring the Human Experience with Ashley
Wellspringwords: The Podcast - September 15, 2021 19:00 - 59 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem virtually sits with writer and artist Ashley Casillas of Estudio Yerbabuena. Ashley speaks from her perspective of exploring life as a creative person as the two dive deeply into the topic of "intuition". They demystify what intuition can mea...
Applied Spirituality, Emotional Intimacy, and Learning Lessons Through Soul Connections with Enchanted Awakenings
Wellspringwords: The Podcast - September 10, 2021 18:00 - 54 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem has a soul-touching conversation with Quantum Relationship Coaches Stephanie and Jennifer PageWise of Enchanted Awakenings. They discuss going beyond spiritual and self-development research and into the heart space. What does it look like to ...
The Writer's Life, Navigating Self-Doubt + Protecting Your Enthusiasm with Richie
Wellspringwords: The Podcast - August 27, 2021 21:00 - 44 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem speaks with fantasy writer Richie Billing about the writer's journey. What makes a writer? What makes good writing? Richie shares some of his writing journey, specifically in how he's been able to walk the tricky path of a writer through a co...
Living a Liberated Life with LaToya Maria
Wellspringwords: The Podcast - August 19, 2021 18:00 - 1 hour ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem sits for a chat with LaToya Maria of Rooted & Crowned about what it means, and what it feels like, to live a liberated life. LaToya gives us her definition of liberation and encourages us to define the concept for ourselves, as the journey to...
Art as Your Interpretation of Life + Living in Fulfillment with Somi
Wellspringwords: The Podcast - August 15, 2021 16:00 - 54 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem has a deep but casual conversation with her good friend and contemporary digital artist, Somi, of The Somi Effect about the boundlessness of creativity and authenticity. Somi shares her insights on what it means to express ourselves authentic...
Living Out Your Fullest Potential + Transcending Victim Mentality with Terry
Wellspringwords: The Podcast - August 06, 2021 17:00 - 44 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem sits with Terry Tucker and they discuss intentional living and some of its facets. Nkem emphasizes the importance of taking into account your own positionality when embarking on your self-development journey. Terry shares some of the motivati...
Sensual Dance, Mindful Movement + Flowing with the Nature of Life with Desi
Wellspringwords: The Podcast - July 31, 2021 00:00 - 41 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem chats with Desi, creator of Sensual Somatic Exploration, about some of the inner workings of building a beautiful relationship with your own sensual nature. Both avid dancers, they talk about how societal standards tell us how to relate with ...
Recharging Yourself, Self-Advocacy Through Vulnerability, and Connecting From the Heart with Sweta
Wellspringwords: The Podcast - July 24, 2021 01:00 - 50 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem speaks with good friend, Sweta Kumari about self-centered wellness and the power that being vulnerable has to connect us all through the heart. The two bring in their own personal stories of over-extended or mismatched energy while in relatio...
Living in Abundance, the Tools of Awakening, and Energetic Embodiment with Miguel
Wellspringwords: The Podcast - July 18, 2021 18:00 - 1 hour ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem has a conversation with Miguel Angel, and they discuss a lot. It's a spirituality-centered conversation that touches on esoteric concepts + the power of our sexual energy, provides tools for spiritual awakening, gives perspective on embodying...
Befriending Your Emotions + Retaining Your Essence as an Artist with Dhayana
Wellspringwords: The Podcast - July 06, 2021 17:00 - 55 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem sits with Dhayana Alejandrina, Dominican writer, poet, and spoken word artist to discuss the writing process around her debut poetry book, Agridulce. The two talk about what it looks like to retain your essence as a writer or artist in a worl...
The Journey from Fear to Love + A Recap
Wellspringwords: The Podcast - July 01, 2021 01:00 - 32 minutes ★★★★★ - 14 ratingsWelcome back! On this episode of Wellspringwords: The Podcast, Nkem returns and reintroduces the podcast along with a recap of the past six months regarding her journey from living from "fear" to living from "love". Sit back and enjoy this catch-up, Nkem's storytelling, and a juicy pathway to se...
Integrating Personality + Spirituality, Finding Your Tribe, and Expressing Your Sensuality with Abigail
Wellspringwords: The Podcast - April 24, 2021 14:00 - 59 minutes ★★★★★ - 14 ratingsIt’s the season 1 finale of Wellspringwords: The Podcast! What an incredible ride it’s been so far. In this episode, Nkem has a dynamic chat with Abigail Iquo Isuo, a Transpersonal Integrative Psychotherapist. Get your pads + pens ready because their discussion spans from elements of the mind, e...
Integrating Personality + Spirituality, Finding Your Tribe, and Expressing Your Sensuality with Abigail
Wellspringwords: The Podcast - April 24, 2021 14:00 - 59 minutes ★★★★★ - 14 ratingsIt’s the season 1 finale of Wellspringwords: The Podcast! What an incredible ride it’s been so far. In this episode, Nkem has a dynamic chat with Abigail Iquo Isuo, a Transpersonal Integrative Psychotherapist. Get your pads + pens ready because their discussion spans from elements of the mind, e...
Following the Soul Call, Befriending the Ego, and The Journey Through Cancer
Wellspringwords: The Podcast - April 17, 2021 11:00 - 46 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem has a heart-connected conversation with one of her wellness mentors, Laura, founder of Inner Seed Wellness in Abu Dhabi. They discuss life on a spiritual path, why some are apprehensive to lean into their spirituality, deciphering the ego fro...
Finding Your Voice, Embracing Masculinity + Femininity, and Self-Understanding with Toffy
Wellspringwords: The Podcast - April 11, 2021 09:00 - 39 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem has a heartfelt chat with Toffy of MindTerra.co on the topic of finding and stepping into your voice. They speak about how owning who you truly are can come from a process of self-awareness, a journaling practice, and being patient with yours...
The Power of Choice, The Power of Presence, and Achieving Groundedness with Ivorine
Wellspringwords: The Podcast - April 04, 2021 09:00 - 50 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem chats with Ivorine on a range of distinct-but-related topics from religion + spirituality, to self-awareness, to living in scarcity vs abundance. Enjoy this conversation that contains moments of raw honesty and vulnerability from both women. ...
Transcribing the Heart + Sensitivity as a Superpower with Eniafe Isis
Wellspringwords: The Podcast - March 26, 2021 09:00 - 49 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem "sits" with Eniafe Isis as they discuss words as em(power)ment, non-competition in building and sharing creative projects, and the link between spirituality and writing. Grab your favorite drink and settle in to enjoy this calm conversation t...
The Façade of Personal Timelines and Reclaiming Your Identity with Yolee
Wellspringwords: The Podcast - March 19, 2021 14:00 - 37 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem speaks with Yolee about self-generating personal identity outside of roles, responsibilities, and even interests. What would that look like? They also discuss the 'expectation versus reality' of personal timelines we set in life and how life ...
Raising Your Vibrations, Parenting + Re-parenting, and Holistic Wellness with Ayan
Wellspringwords: The Podcast - March 12, 2021 09:00 - 57 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem has a conversation with Ayan, someone who she considers a God-sent friend. They talk about living with intention, raising your vibrations and how that plays out practically, loving your inner child/re-parenting yourself, and more. Join the tw...
Communicating Your Needs in Relationships + Having Grace in Breakups with Tasya
Wellspringwords: The Podcast - March 07, 2021 05:00 - 45 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem chats with an old friend, Tasya, about relationships. They touch on the health of self in relationships, the health of relationships themselves, aspects of codependency, and having grace during breakups - among more! Enjoy this open-hearted c...
Pushing Your Personal Limits + Journaling as a Spiritual Practice with Jenn
Wellspringwords: The Podcast - February 27, 2021 12:00 - 29 minutes ★★★★★ - 14 ratingsIn this episode of Wellspringwords: The Podcast, Nkem shares a conversation with Jenn on inner exploration, pushing past your own personal limits, and journaling as a spiritual practice. There are so many inherent analogies to be made between the process of life and that of labor, which Jenn act...
Mental Health, Intentional Living, and (not) Forcing Relationships with Mbiko
Wellspringwords: The Podcast - February 19, 2021 14:00 - 58 minutes ★★★★★ - 14 ratingsOn this episode of Wellspringwords: The Podcast, Nkem "sits" with Mbiko as they share their personal spiritual and mental wellness journeys. They discuss approaching relationships differently as well as the idea of living intentionally. Tune into the flow of this conversation and enjoy any point...
Identifying As a Writer + Life As Fiction with Isaiah
Wellspringwords: The Podcast - February 12, 2021 08:00 - 38 minutes ★★★★★ - 14 ratingsOn this episode of Wellspringwords: The Podcast, Nkem has an enlivened conversation with Isaiah about his identity as a "natural" writer and the view that everything is fiction. Enjoy this chat between two strangers from the internet as they share personal stories and learn from each other. Mayb...
Aligning with the Inner Self with Keyonna
Wellspringwords: The Podcast - February 06, 2021 14:00 - 43 minutes ★★★★★ - 14 ratingsOn this episode of Wellspringwords: The Podcast, Nkem chats with Keyonna about her return to spirituality, following intuitive calls, and the nuances around alignment. Enjoy this raw and candid conversation as the two women meet virtually for the first time and dive right into the deep embrace t...
The Journey of Self-Love with Adeeba
Wellspringwords: The Podcast - January 30, 2021 13:00 - 39 minutes ★★★★★ - 14 ratingsOn this episode of Wellspringwords: The Podcast, Nkem chats with Adeeba, a self-care and personal development blogger. Beyond the importance of caring for oneself, they discuss the individuality of self-care practices and give practical tips to those on a self-love journey. Enjoy the realness of...
Boundaries, Self-Awareness, and Discipline with Maria
Wellspringwords: The Podcast - January 20, 2021 12:00 - 33 minutes ★★★★★ - 14 ratingsOn this episode of Wellspringwords: The Podcast, Nkem has an open and energetic conversation with her good friend Maria. They discuss their experiences with setting boundaries and how that bit of "selfishness" can contribute to overall wellness. They also touch on the role of discipline in maint...
Introduction to This Space + Living From a Place of Love
Wellspringwords: The Podcast - January 20, 2021 11:00 - 17 minutes ★★★★★ - 14 ratingsOn this episode of Wellspringwords: The Podcast, Nkem introduces the podcast along with her hopes and goals for the upcoming conversations this space will facilitate. She sets the tone for a vulnerable and authentic environment by sharing her journey from living from fear to living from love. En...
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