Latest Create your 8 Podcast Episodes
[Create Your 8™] Why Do We Wait For Panic Attacks Before We Change?
Caligiuri - May 10, 2021 21:23 - 34 minutes ★★★★★ - 159 ratingsIn this episode, R.M. sits down with Daniel Santos, the CEO of an innovative company called Evotrux. In the conversation they talk about mental health in the start-up space and the stress that comes with the passion of a startup. Text Me 📲: 1-917-540-8169 Create Your 8™ Summer Black Belt Progr...
[Brain Jiu-Jitsu] This Mom and Her Babies Could Use Some Help
Caligiuri - May 09, 2021 18:12 - 12 minutes ★★★★★ - 159 ratingsThis episode of Brain Jiu-Jitsu has is for Makayla, a mother of two children who were both born with special needs. After seeing some of the nasty comments she received online directed towards her babies I needed to talk to her and do my part to bring some hope, optimism, and love to this mama o...
[Create Your 8™] The Man Who INSPIRES HOPE in Everyone He Meets
Caligiuri - April 07, 2021 20:59 - 28 minutes ★★★★★ - 159 ratingsThis episode of the Create Your 8™ Show has CEO of the Credit Counselling Society, Scott Hannah, sit down with R.M. to talk about two significant setbacks in his life and what he did to overcome them! His stories overcoming setbacks will surely fill you with hope for your own future! 📲Text R.M....
[Cut the Crap] Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
Caligiuri - March 16, 2021 05:52 - 50 minutes ★★★★★ - 159 ratingsIn this episode of Cut the Crap Podcast, R.M. speaks with Tomas Chamorro-Premuzic, Psychologist and Professor who wrote the controversial book - Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt. Catch this episode on YouTube at Youtube.com/RMCaligiuri Text R.M. at: 📲1-917-540...
[Brain Jiu-Jitsu] How to Give NEGATIVE Feedback and NOT Trigger the Monkey Brain
Caligiuri - March 11, 2021 07:27 - 6 minutes ★★★★★ - 159 ratingsOn today's episode of Brain Jiu-Jitsu you're going to learn the 7 steps to giving negative feedback in a positive manner that will short circuit the emotional monkey brain response. If you want this tool in a PDF format just text R.M. at 1-917-540-8169. Tell him your email and the episode title...
[Brain Jiu-Jitsu] How to Reduce Self-Judgement
Caligiuri - March 10, 2021 18:39 - 6 minutes ★★★★★ - 159 ratingsOn this episode of Brain Jiu-Jitsu, R.M. shares a tool with you to help reduce thoughts of self-judgement. To get the tool, text R.M. (📲1-917-540-8169) your email address and the episode title. See acast.com/privacy for privacy and opt-out information.
[Create Your 8™] This Leading CEO Was Kicked Out of the Circus & His Business
Caligiuri - March 09, 2021 06:00 - 23 minutes ★★★★★ - 159 ratingsOn this weeks episode of the Create Your 8™ Show I speak with CEO Philip Shelper of Australian-Based Best Employer Loyalty & Reward Co. In this episode he shares with us two setbacks that ultimately turned into setups that made him and his company the successes that they are today! Connect with...
[Cut the Crap] Mistakes Were Made (But Not By Me) w/ Carol Tavris
Caligiuri - March 08, 2021 06:00 - 33 minutes ★★★★★ - 159 ratingsIn this episode of the Cut the Crap Show, I share parts of my conversation with Professor Carol Tavris as we discuss golden nuggets from her book Mistakes Were Made (But Not By Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts. 📲 Text Me @ (917) 540-8169 and let me know your...
[Cut the Crap] The Antidote: Happiness for People Who Can’t Stand Positive Thinking
Caligiuri - September 28, 2020 20:36 - 41 minutes ★★★★★ - 159 ratingsThis episode features Ryan breaking down the book -- The Antidote: Happiness for People Who Can’t Stand Positive Thinking -- into a handful of golden nuggets. Text Me 📲 1(917)540-8169 Watch this episode on YouTube 📺: https://youtu.be/rCQhTMV0Yes Hosted on Acast. See acast.com/privacy for m...
[The Cut the Crap Show] #175 - The Paradox of Choice with Barry Schwartz
Caligiuri - July 27, 2020 05:00 - 43 minutes ★★★★★ - 159 ratingsThis episode of The Cut the Crap Show features author Barry Schwartz who breaks down his bestseller - The Paradox of Choice: Why More Is Less - into a handful of golden nuggets! Sponsor: getAbstract. http://getab.li/rrx Text Me📲: 1-917-540-8169 Hosted on Acast. See acast.com/privacy for mo...
[The Cut the Crap Show] #174 - Overworked & Overwhelmed with Scott Eblin
Caligiuri - July 20, 2020 19:32 - 34 minutes ★★★★★ - 159 ratingsThis episode of The Cut the Crap Show features author Scott Eblin who breaks down his bestseller - Overworked & Overwhelmed: The Mindfulness Alternative - into a handful of golden nuggets! Sponsor: getAbstract. http://getab.li/rrx Text Me📲: 1-917-540-8169 Hosted on Acast. See acast.com/priv...
[Create Your 8™] #15 - You're Not as Depressed As You Think You Are
Caligiuri - July 15, 2020 18:17 - 2 minutes ★★★★★ - 159 ratingsA golden nugget from the Create Your 8™ program that will help you AND your children better understand how they feel. Learn More about Create Your 8™: http://CreateYour8.com 📲Text Me: 1-917-540-8169 See acast.com/privacy for privacy and opt-out information.
[The Cut the Crap Show] #173 - Tipping Sacred Cows with Jake Breeden
Caligiuri - July 13, 2020 20:53 - 27 minutes ★★★★★ - 159 ratingsThis episode of The Cut the Crap Show features author Jake Breeden who breaks down his bestseller - Tipping Sacred Cows: Kick the Bad Work Habits that Masquerade as Virtues - into a handful of golden nuggets! Sponsor: getAbstract. http://getab.li/rrx Text Me📲: 1-917-540-8169 Hosted on Acast....
[The Cut the Crap Show] #172 - Mini Habits with Stephen Guise
Caligiuri - July 06, 2020 05:42 - 41 minutes ★★★★★ - 159 ratingsThis episode of The Cut the Crap Show features author Stephen Guise who breaks down his bestseller - Mini Habits: Smaller Habits, Bigger Results - into a handful of golden nuggets! Sponsor: getAbstract. http://getab.li/rrx Text Me📲: 1-917-540-8169 Hosted on Acast. See acast.com/privacy for m...
[The Cut the Crap Show] #171 - The Achievement Habit with Bernard Roth
Caligiuri - June 29, 2020 05:00 - 54 minutes ★★★★★ - 159 ratingsThis episode of The Cut the Crap Show features author Bernard Roth who breaks down his bestseller - The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life - into a handful of golden nuggets! Sponsor: getAbstract. http://getab.li/rrx Text Me📲: 1-917-540-8169 Hosted on...
[The Cut the Crap Show] #170 - The Advice Trap with Michael Bungay Stanier
Caligiuri - June 22, 2020 21:07 - 38 minutes ★★★★★ - 159 ratingsToday's guest, Michael Bungay Stanier, was ranked as one of the top coaches in the world! Michael is the author of the top best-selling book on coaching this century (The Coaching Habit) and his latest, The Advice Trap, that we're both breaking down today! Text Me! 1-917-507-8169 Tweet Me: @...
[The Cut the Crap Show] #169 - Mastering Adulthood with Lara Fielding
Caligiuri - June 15, 2020 19:11 - 54 minutes ★★★★★ - 159 ratingsSponsor: getAbstract. Get your 3-day free trial to over 20,000 book summaries at http://getab.li/rrx Today's guest is Lara Fielding. She's a psychologist who specializes in using mindfulness-based therapies to help combat negative emotions. The book we're breaking down together is Mastering Ad...
[Create Your 8™] #14 - Don’t get into the trap of “studying resilience”
Caligiuri - June 04, 2020 17:20 - 26 minutes ★★★★★ - 159 ratingsChief Technology Officer of Georgy Technology Leadership, Emad Georgy, speaks with Ryan about his take on resilience, how to develop it, and why studying resilience isn't a great idea! Emad Georgy Linkedin: https://www.linkedin.com/in/emad-georgy-a751051/ The Article Featuring Emad That Caught...
[Create Your 8™] #13 - Embrace the Pain in Your Life.
Caligiuri - May 20, 2020 18:50 - 5 minutes ★★★★★ - 159 ratingsWhen facing difficulties, challenges, trauma, setbacks, and negative circumstances, we can fight against it or we can embrace it. The better choice is to embrace it. Never wish for a better life or wish your problems away. Embrace the setbacks and find confidence as you overcome it inch by inch...
[The Cut the Crap Show] #169 - The Progress Paradox
Caligiuri - February 11, 2020 14:00 - 44 minutes ★★★★★ - 159 ratingsThis week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan breaks down the book The Progress Paradox: How Life Gets Better While People Feel Worse, into a handful of golden nuggets! Get your free 3-day trial of getAbstract and access over 20,000 book summaries by going to:...
[The Cut the Crap Show] #168 - Broadcasting Happiness with Michelle Gielan
Caligiuri - February 03, 2020 06:18 - 36 minutes ★★★★★ - 159 ratingsThis week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan talks to Michelle Gielan, the author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change. Download the free PDF summary of Get Momentum over the next 7-days using the link: http://geta...
[Create Your 8™] #12 - The One Reason You're Not Moving Forward in Life
Caligiuri - January 30, 2020 18:35 - 5 minutes ★★★★★ - 159 ratingsEveryone on this planet at some point has been stuck. Maybe you're feeling stuck right now. There is no secret to getting unstuck, it's just patience, putting in effort, and this very important piece of the success puzzle. Building resilience is about feeling liberated, confident, and free to d...
[Create Your 8™] #11 - Be Productive with Death
Caligiuri - January 29, 2020 06:18 - 5 minutes ★★★★★ - 159 ratingsWe all face death in our lives, but what can you do with it? Once the time for grieving occurs, what can you do to use death productively to support your positive psychology, your resilience? You must use the flame that the now deceased started and use their passing to ignite a massive fire in ...
[The Cut the Crap Show] #167 - Get Momentum by Jason Womack
Caligiuri - January 21, 2020 06:49 - 50 minutes ★★★★★ - 159 ratingsThis week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan talks to Jason Womack, the author of Get Momentum: How to Start When You're Stuck! Download the free PDF summary of Get Momentum over the next 5-days using the link: http://getab.li/rxxmomentum If you're too late ...
[Create Your 8™] #10 - It's Time to Break The Habit of Negative Wallowing
Caligiuri - November 21, 2019 06:00 - 3 minutes ★★★★★ - 159 ratingsWe all tend to wallow in our negative thoughts...that's normal. But what I want is for you to spend LESS time wallowing and more time taking control of your thoughts to bring back your positive mental attitude. Hosted on Acast. See acast.com/privacy for more information.
[Create Your 8™] #9 - A Sober Reminder From an 18 Year Old
Caligiuri - November 19, 2019 07:22 - 10 minutes ★★★★★ - 159 ratingsThis young woman gave me an incredible perspective shift and I have to thank her for that. I hope she is able to do the same for you as well! Hosted on Acast. See acast.com/privacy for more information.
[The Cut the Crap Show] #166 - Triggers with Marshall Goldsmith
Caligiuri - November 18, 2019 06:00 - 37 minutes ★★★★★ - 159 ratingsThis week I sit down with Marshall Goldsmith, the author of Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be as we both break down his book into a handful of golden nuggets! Hosted on Acast. See acast.com/privacy for more information.
[The Cut the Crap Show] #165 - Smart Change with Art Markman
Caligiuri - November 11, 2019 17:40 - 35 minutes ★★★★★ - 159 ratingsThis week I sit down with Art Markman, the author of Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others as we both break down his book into a handful of golden nuggets! Hosted on Acast. See acast.com/privacy for more information.
[Create Your 8™] #8 - What My Experience w/ Sean Penn Taught Me About Resilience
Caligiuri - November 07, 2019 08:58 - 10 minutes ★★★★★ - 159 ratingsI had a little bump-in with well-known actor Sean Penn and as I walked away I learned something about building resilience that I really needed to share. Hosted on Acast. See acast.com/privacy for more information.
[Create Your 8™] #7 - Arm Your War Chest
Caligiuri - November 06, 2019 07:59 - 6 minutes ★★★★★ - 159 ratingsWhy is it that we focus more on the things that bring us down and not enough on the things that bring us up? It's time we become more self-aware and focus more on arming our war chest with the right weapons to do battle against negativity and the demons in our mind. Hosted on Acast. See acast.c...
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