Latest Create success Podcast Episodes

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010: Toxic & "Performative" Self-Help

Self-Help under the Scope - October 18, 2021 05:42 - 29 minutes ★★★★★ - 1 rating
I did a juice cleanse for 3 days and then realised, why am I doing this? At times, self-help sells us the disease and the cure. It makes us feel inadequate and overcomplicates our lives. We're not broken, we're human. We will be imperfect and messy, but that doesn't always mean we have to put our...

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009: Age isn't an excuse for your behaviour.

Self-Help under the Scope - October 04, 2021 07:39 - 30 minutes ★★★★★ - 1 rating
Self-justification, which is where we use age at times, is below consciousness. As a platform that aims to raise consciousness, things like cognitive dissonance and lack of accountability don't really match up. I'm discussing where it is ok, its ok to make mistakes, but where exactly does it turn...

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008: *Trending Series* Is the "75 HARD" Challenge toxic or worthwhile?

Self-Help under the Scope - September 20, 2021 06:45 - 47 minutes ★★★★★ - 1 rating
Andy Friscella's 75HARD Challenge is a mental toughness *not* a fitness program that has taken over the internet... Its rules promise that it will transform your life - but it has also come under fire for being unsustainable and unrealistic? How do we come to a verdict? Interview someone that ha...

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007: Flow & Anti-Fragility - 2 things you need.

Self-Help under the Scope - September 06, 2021 06:50 - 28 minutes ★★★★★ - 1 rating
If you haven't considered the PROCESSES around how you work, you probably aren't getting into the state of flow. Ikigai, a book by Hector Garcia and Francesc Miralles - the Japanese Secret to a Long and Happy Life gave me two amazing foundational values - Flow and Anti-fragility. I talk more ab...

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006: *Spiritual Series* The Power of Words

Self-Help under the Scope - August 23, 2021 06:58 - 27 minutes ★★★★★ - 1 rating
Self-deprecation ranks high as social currency... why?! Words are instructions for how we want our lives to be shaped and your rhetoric is worth more than gold. Come explore words and word choice as a spiritual practice to increase your vibration and overall success. My keen listeners, the dis...

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Episode 005: Early Risers are more successful, change my mind.

Self-Help under the Scope - August 09, 2021 06:50 - 31 minutes ★★★★★ - 1 rating
"Own your morning, elevate your life" - Robin Sharma, creator and author of the 5 am Club. This episode explores why it is so great, its limitations and discusses night owls... are night owls simply lazy? Listen to find out all sides of the story and how putting myself through the 5 am club provi...

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005: Early Risers are more successful, change my mind.

Self-Help under the Scope - August 09, 2021 06:50 - 31 minutes ★★★★★ - 1 rating
"Own your morning, elevate your life" - Robin Sharma, creator and author of the 5 am Club. This episode explores why it is so great, its limitations and discusses night owls... are night owls simply lazy? Listen to find out all sides of the story and how putting myself through the 5 am club provi...

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004: Tough Love - Lockdown Survival Kit Edition

Self-Help under the Scope - July 26, 2021 11:04 - 37 minutes ★★★★★ - 1 rating
When this was posted, Greater Sydney was in lockdown. As a fellow self-helper, I was obligated to push the collective to move toward self-mastery over negativity during this time. By listening to this, you're signing a virtual contract to improve yourself in this period. I think this is an opport...

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003: *Trending Series* Breaking down 'Rich Dad, Poor Dad' by Robert Kiyosaki

Self-Help under the Scope - July 12, 2021 06:45 - 24 minutes ★★★★★ - 1 rating
The truth is, today you don't have to go to work for someone else and join the rat race to make money. Robert Kiyosaki's "Rich Dad, Poor Dad" is an exemplar book on this statement. It's a motivational book where Kiyosaki debunks and demeans the traditional attitudes to money through working harde...

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002: You are enough AND you can also be better.

Self-Help under the Scope - June 27, 2021 09:00 - 27 minutes ★★★★★ - 1 rating
Today I felt obligated to discuss that you are enough. Often when we are improving ourselves, we forget to love that stage that we are at. I know that it's hard to balance appreciating yourself and striving for better so we need to be deliberate about knowing our worth. In order for me to continu...

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001: *Trending Series* Is "Minimalism" worth it?

Self-Help under the Scope - June 21, 2021 07:00 - 26 minutes ★★★★★ - 1 rating
A movement is something we can observe, take part in or even subconsciously start being a part of - but do we truly know what these movements mean? Today I'm extrapolating what I've found to be valuable in the current wave of being a Minimalist and what Minimalism means. This episode was catalyse...

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000: Welcome to Self-Help under the Scope!

Self-Help under the Scope - June 12, 2021 12:04 - 9 minutes ★★★★★ - 1 rating
IF YOU ARE LOOKING FOR AN EXPLANATION... start here. Welcome to Self-Help under the scope. I tell you what, why, how and when so you can decide whether this podcast is for you. Follow @selfhelpunderthescope on Instagram for more information and to keep up with new episodes. Episodes Fortnightly.

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