Latest Couragehub Podcast Episodes
Competence, Fitness, and the Power of Trying with Luke DePron | Confidence Chat
Courageous Self-Confidence - April 19, 2023 09:00 - 43 minutes ★★★★ - 67 ratingsLuke DePron, a fitness coach who works with everyday men and women to help them build self confidence through physical exercise, explains that competence is the foundation of confidence. He recommends finding a physical challenge outside of one's current capacity in order to grow and become more...
Subtracting Negative Thought Patterns with Adele Spraggon | Stories of Courage
Courageous Self-Confidence - April 04, 2023 04:07 - 53 minutes ★★★★ - 67 ratingsAdele Spraggon is interviewed by Sal Hatton. Adele explains how to remove unworkable patterns in order to achieve optimal solutions. She suggests a method of subtraction rather than addition, and advocates doubting every belief held in the conscious mind as it knows nothing in reality. The brain...
Love → Courage → Confidence | Sal on Self-Confidence
Courageous Self-Confidence - March 20, 2023 16:10 - 15 minutes ★★★★ - 67 ratingsThe podcast episode is about the importance of focusing on love and being light-hearted in order to build self-confidence and take courageous action towards things that matter. Sal Hatton shares a personal theme of "being light-hearted" that emerged during the pandemic, which he believes is impo...
#96 Embrace Your Identity as a Powerful Being
Courageous Self-Confidence - March 07, 2023 04:59 - 23 minutes ★★★★ - 67 ratingsIn this episode of Courageous Self Confidence, Samuel Hatton (now going by Sal) talks about how he embraced his identity as Salmon Leaps Waterfall. He explains how believing that we are made in God's image is empowering and can help us to realize our self worth. He also encourages listeners to d...
#95 Being Kind to Yourself with Jonathan Troen | Stories of Courage
Courageous Self-Confidence - February 27, 2023 15:42 - 45 minutes ★★★★ - 67 ratingsJonathan Troen is a Life Mastery Coach and self love mentor who has dedicated his life to helping people find joy within themselves. He spent 20 years in the entertainment business, creating the life of his dreams, but he was not always happy inside and had stopped honoring his personal values. ...
#94 Anti-Season Introduction & Into the Garbage Chute Flyboy
Courageous Self-Confidence - February 20, 2023 10:00 - 29 minutes ★★★★ - 67 ratingsWelcome to Courageous Self Confidence, a podcast dedicated to helping you live a fulfilled life. This week, Samuel Hatton shares an exciting update about the direction of the show. He explains how confidence is built by taking courageous action. He also encourages everyone to write down their go...
#93 Self-Confidence from the Perspective of a Fashion Model with Eliza Rose Wise | Stories of Courage
Courageous Self-Confidence - February 13, 2023 10:38 - 1 hour ★★★★ - 67 ratingsWelcome to the Courageous Self Confidence podcast, where we help you increase self-esteem and take courageous action. On this episode, we had the pleasure of speaking with Eliza Rose Wize, a model and entrepreneur, who shares her story of courage with us. Eliza has a long and successful career i...
#92 Emotional Intelligence in Relation to Self-Confidence with Robin Hills | Stories of Courage
Courageous Self-Confidence - October 31, 2022 20:14 - 37 minutes ★★★★ - 67 ratingsRobin Hills, an expert in emotional intelligence, comes on the show to share with us about his journey in the expert space. He allowed his curiousity to lead him down a path that granted him expertise in emotional intelligence. His qualifications might not be in psychology, but he has developed ...
(Bonus) When Nature Wants a Man | Confidence Clips
Courageous Self-Confidence - July 28, 2022 20:50 - 3 minutes ★★★★ - 67 ratingsHere is a small audio clip for you to come back to again and again. I thought I'd just put it here in this podcast feed. I think you will find it inspires courage and confidence. 💪 Note: This poem is espeically inspiring to men (sounds like an oxymoron ... poem inspiring to men?! Really! Plea...
#91 Celebrate the Moments | Core Concepts
Courageous Self-Confidence - February 28, 2022 10:00 - 18 minutes ★★★★ - 67 ratingsOur lives are made up by a series of moments. And at the end of our life, it’s these moments that we think about. It’s these things that we care about. And that is because we think in narrative, we create meaning out of thin air. It’s what moves us and it’s how we make goals concrete. Narrative ...
#90 Addiction Follow-Up to Last Episode with David Wood
Courageous Self-Confidence - July 23, 2021 15:03 - 26 minutes ★★★★ - 67 ratingsYou’re in for a real treat today with our guest, David Wood. We are talking all about addiction. If you haven’t listened to my previous episode yet, I highly encourage listening because it will give context on this episode, which is sort of a bonus to the last one. David mentions that he is a ...
#89 Being Courageous About Conversations with David Wood | Stories of Courage
Courageous Self-Confidence - July 19, 2021 15:34 - 41 minutes ★★★★ - 67 ratingsWhen faced with a conversation that needs to happen, we can face it or avoid it. David Wood chooses to be courageous about conversations when given the chance. Listen to this interview that features executive life coach, David Wood. He brings his whole self to the interview and shares his story ...
#88 From Toxic Relationship to Regained Self-Confidence with Ashlee Dozier | Stories of Courage
Courageous Self-Confidence - May 17, 2021 15:00 - 43 minutes ★★★★ - 67 ratingsNot everyone who struggles to have more self-confidence has a history of low self-confidence. What happens when you let someone into your life and they become the closest person in the world, but then they tear you down? Toxic relationships hurt. And the biggest hits are usually to self-confiden...
#87 Playing Big by Starting Small with Diego Cassina | Stories of Courage
Courageous Self-Confidence - April 19, 2021 13:13 - 47 minutes ★★★★ - 67 ratingsLearn about Diego Cassina’s story of courage – how he turned his side hustle into a full-time adventure by starting small and playing big. Diego helps consultants and coaches to become world-recognized brands through the use of social media. He has been published in Success Magazine and has mill...
#86 Taking a Leap of Faith with Andrew Fitzgerald | Stories of Courage
Courageous Self-Confidence - March 22, 2021 16:11 - 1 hour ★★★★ - 67 ratingsAndrew Fitzgerald shares his story of courage about taking a leap of faith. He overcomes fears and takes courageous action with confidence. He has listened to the Courageous Self-Confidence podcast for years and still finds inspiration from it. Born and raised to in County Cork, Ireland, Andr...
#85 Self-Love and Self-Acceptance with Aubree Nichols | Stories of Courage
Courageous Self-Confidence - May 28, 2020 15:21 - 32 minutes ★★★★ - 67 ratingsToday’s guest is Aubree Nichols. She is a positive light and huge advocate of self-love. She is a writer for The Week, Elite Daily, and the Observer as well as speaker and consultant. She helps individuals and executive teams in igniting passion and a deep sense of purpose. Our interview starts...
#84 Finding Your Inner Essence with Carla Reeves | Stories of Courage
Courageous Self-Confidence - May 21, 2020 16:50 - 28 minutes ★★★★ - 67 ratings
#83 (Part 3) Depression & Acceptance | The 5 Stages of Grief
Courageous Self-Confidence - April 22, 2020 17:00 - 35 minutes ★★★★ - 67 ratings
#82 (Part 2) Anger & Bargaining | The 5 Stages of Grief
Courageous Self-Confidence - April 22, 2020 16:30 - 38 minutes ★★★★ - 67 ratingsLet's discuss the physiological effects of grief and how it is affecting all of us in a global way with a this podcast series on the 5 stages of grief.
#81 (Part 1) Denial and Isolation | The 5 Stages of Grief
Courageous Self-Confidence - April 22, 2020 16:00 - 32 minutes ★★★★ - 67 ratingsLet's discuss the physiological effects of grief and how it is affecting all of us in a global way with a this podcast series on the 5 stages of grief.
#80 Courageous Self-Confidence Podcast Season 2
Courageous Self-Confidence - April 15, 2020 13:03 - 13 minutes ★★★★ - 67 ratingsThe Courageous Self-Confidence Podcast is back on. We will be releasing new shows starting today. A lot has happened since I went on podcast hiatus..
#79 Bonus Update and How to Activate Your Life
Courageous Self-Confidence - October 24, 2018 13:08 - 9 minutes ★★★★ - 67 ratingsToday on the release of this episode, I am a published author and my book is available on Amazon for free. This is one of the best life coaching books. It's all about how to activate your life. It's a collection of the 50 best life coaching exercises across 50 different coaches.
#78 Season 1 Finale – Podcasting Lessons Learned & Highlights
Courageous Self-Confidence - June 29, 2016 06:59 - 47 minutes ★★★★ - 67 ratingsOver the course of this past year, I've learned a lot about podcasting. Here are my top podcasting lessons learned as well as some highlights.
#77 Embracing Your Whole Self with Michelle Bunt | Stories of Courage
Courageous Self-Confidence - June 20, 2016 12:00 - 41 minutes ★★★★ - 67 ratingsCan you imagine a childhood where your caretaker occasionally threatens to kill you? For Michelle Bunt, this was commonplace.
#76 (Part 5) The Right Friends for Your Personality | Personality Development
Courageous Self-Confidence - June 14, 2016 06:45 - 17 minutes ★★★★ - 67 ratingsWho are the right friends for your personality development? Short answer, those who will support you and your personality.
#75 (Part 4) 10 Ways to a Magnetic Personality | Personality Development
Courageous Self-Confidence - June 06, 2016 14:17 - 33 minutes ★★★★ - 67 ratingsIf you want an attractive magnetic personality then there are a number of things you must focus on. Physical attractiveness AND behavioral attractiveness.
#74 Stepping Out of Your Comfort Zone with Jonny Freesh | Stories of Courage
Courageous Self-Confidence - May 30, 2016 23:31 - 38 minutes ★★★★ - 67 ratingsStepping out of your comfort zone takes courage. Jonny Freesh, a "weird hip-hop" music artist, explains that this can lead to personal confidence.
#73 (Part 3) How to Cover Bad Personality Traits with Good Personality Traits | Personality Development
Courageous Self-Confidence - May 24, 2016 06:45 ★★★★ - 67 ratingsYou can use your good personality traits to cover for your bad ones. It's a process that I think you are going to find pretty simple. The post #73 (Part 3) How to Cover Bad Personality Traits with Good Personality Traits | Personality Development appeared first on Courage Hub.
#73 (Part 3) How to Your Weaknesses with Good Personality Traits | Personality Development
Courageous Self-Confidence - May 24, 2016 06:45 - 21 minutes ★★★★ - 67 ratingsYou can use your good personality traits to cover for your bad ones. It's a process that I think you are going to find pretty simple.
#72 (Part 2) 3 Top Personality Traits Universal to Success | Personality Development
Courageous Self-Confidence - May 16, 2016 21:04 - 24 minutes ★★★★ - 67 ratingsAmong all the most successful people, three personality traits rise to the top. If you want to be successful, develop the top personality traits.
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