Latest Corecast Podcast Episodes
PumpCast Audiocast #42: I WorkOut
PumpCast AudioCast - August 11, 2014 03:10 ★★★ - 2 ratings> Visit juju2cast.com > Mr. Mike's Workout of Today! from Cardio to Weights > Build Bigger Pecs With the Pullover > 5 Hydrattion Myths - Busted > 5 Training Tips That will Save Your Back! > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected]...
PumpCast Audiocast #41: What We Use To Be
PumpCast AudioCast - July 19, 2014 18:49 ★★★ - 2 ratings> Visit juju2cast.com > From what me Mr. Mike used to be to Now what I am Now! > 13 Worst Drinks In North America > Myths About Cholesterol, Foods, & Fats > Blast Those Biceps & Triceps, Fast > The right workout technique without pain or struggle > You do yoga before the workout and after the wo...
PumpCast Audiocast #40: Know Your Roll!
PumpCast AudioCast - March 26, 2014 19:05 ★★★ - 2 ratings> Visit juju2cast.com > Back from a long hiatus how my workouts will progress! > My world of Pullups & yoga > Purchasing gym equipment is Hard! By Feel & Money.. > Your eating habits Should change > A arm and core killer workout routine > Email Me Your Workout routines, results, questions I...
PumpCast Audiocast #39: From Work To Beach
PumpCast AudioCast - March 02, 2014 20:45 ★★★ - 2 ratings> Visit juju2cast.com > My Workout Plans and new equipment Im getting for those plans. > I Mr. Mike talk about how my workdays effect my workouts & how to workout around the tiring days, plus what I eat and when I eat. > Do you Take your fish oil? And what are the true facts > Saturated Fat: Fac...
PumpCast Audiocast #38: It's About Time
PumpCast AudioCast - February 08, 2014 04:14 ★★★ - 2 ratings> Visit juju2cast.com > Mr. Mike's Going to try to workout Again! > Workout articles and more > Jumping Rope Is your best friend! > Arnold Schwarzenegger Age66 And Still Going With his workout > Email Me Your Workout routines, results, questions In text Or Audio file to: corecast2011@gmai...
PumpCast Audiocast #37: A New You For 2014
PumpCast AudioCast - January 11, 2014 19:32 ★★★ - 2 ratings> Visit juju2cast.com > Mr. Mike's year of 2014 and beyond Goals! & how I will be doing that and where I am at now for my goals! > Hit the Smaller Muscles With the Better Biceps Workout > Do The Rock: Dwayne Johnson's Shoulder Routine > Your Perfect Muscle Building Day > The Water Debate Still ...
PumpCast Audiocast #36: The Ripped Santa
PumpCast AudioCast - December 20, 2013 18:05 ★★★ - 2 ratings> Visit juju2cast.com > Mr. Mike's Winter Workout So-Far > Happy Holiday Eating...Just Be Careful! > Workouts for the holidays Happy Holidays from Mr. Mike & JuJu2Cast.com!! > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected] & Twitter: @Ju...
PumpCast Audiocast #35: Winter Workout Breakdown
PumpCast AudioCast - December 15, 2013 21:27 ★★★ - 2 ratings> Visit juju2cast.com > Mr. Mike's Winter Workout So-Far > Test Your Strength > Your Pre & Post Holiday Workout > Get back Your Metabolism > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected] & Twitter: @JuJu2cast Format: MP3 HD Bitrate: 128...
PumpCast Audiocast #34: Kinect Fitness
PumpCast AudioCast - December 08, 2013 04:14 ★★★ - 2 ratings> Visit juju2cast.com > Mr. Mike's Workouts > My Achilles Heel Of The Pump & My Goals to Get Back On Track. > The Muscle is the yolk. Great Healthy Breakfast/brunch meals. > Creatine after each workout drink. > Sports More Cardio! > Email Me Your Workout routines, results, questions In text ...
PumpCast Audiocast #33: The Thanksgiving Workout
PumpCast AudioCast - November 27, 2013 03:46 ★★★ - 2 ratings> Visit juju2cast.com > 9 ways to improve your overhead squats > Does Stretching Pay Off? > 4 Arm Excercises for Bigger Biceps > Bend for that midsection Muscle > How To Enjoy Your Carbed Thanksgiving > Email Me Your Workout routines, results, questions In text Or Audio file to: corecast201...
PumpCast Audiocast #32: Wrestle Training 101
PumpCast AudioCast - November 18, 2013 02:41 ★★★ - 2 ratings> Visit juju2cast.com > Mr. Mike's Royal Rumble Training Week 6 > Holiday Bulked Up Woes! > Just Be Active > Extra Strength for Your Biceps > German Volume Training Workout > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected] & Twitter: @JuJu...
PumpCast Audiocast #31: Power Of the Pump
PumpCast AudioCast - November 13, 2013 06:31 ★★★ - 2 ratings> Visit juju2cast.com > The Best Music Devices for your Workouts to headphone or to speaker? That is the question... > A Powerarm boost for your arms of course with this workout! > What are the best post workout pain & soreness treatments Ice It or Heat it? > I'm Going to Crunch....Again!!? > Pr...
PumpCast Audiocast #30: Workout Smart For A Healthy Heart
PumpCast AudioCast - November 04, 2013 06:03 ★★★ - 2 ratings> Visit juju2cast.com > Mr. Mike's Workout Day 1 Reborn > Training for Max Growth > Human Growth Hormones & What You Need To Know > How To Get Your Women Naked Faster For Pleasure!! > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected] Format...