Latest Control chronic illness Podcast Episodes
Dr. Ellen Langer: Mindfulness is Actively Noticing New Things
Your Outside Mindset - February 12, 2021 11:00 - 31 minutesEpisode # 22 Dr. Ellen Langer is a professor in the Psychology Department at Harvard University. Her numerous academic honors include four Distinguished Scientist Awards and The Liberty Science Genius Award. Her books written for academic and popular readers include: Mindfulness Countercloc...
Dr. Ellen Langer: Mindfulness is Actively Noticing New Things
Your Outside Mindset - February 12, 2021 11:00 - 31 minutesEpisode # 22 Dr. Ellen Langer is a professor in the Psychology Department at Harvard University. Her numerous academic honors include four Distinguished Scientist Awards and The Liberty Science Genius Award. Her books written for academic and popular readers include: Mindfulness Countercloc...
Elder Dr. Dave Courchene: Spirit Connected to the Land
Your Outside Mindset - February 01, 2021 18:00 - 51 minutesEpisode #21 Ceremonies to our people has always been important because ceremony is an act of gratitude to the Spirit .. and an act of gratitude to the Land. Because everything we do and receive, we recognize we have to reciprocate by offering a simple word and prayer of gratitude … and say "t...
World Renown Poet Lorna Crozier on Nature and Love
Your Outside Mindset - January 15, 2021 12:00 - 49 minutesEpisode #20 An Officer of the Order of Canada, Lorna Crozier has been acknowledged for her contributions to Canadian literature, her teaching and her mentoring with five honorary doctorates, most recently from McGill and Simon Fraser Universities. Her books have received numerous national awa...
World Renown Poet Lorna Crozier on Nature and Love
Your Outside Mindset - January 15, 2021 12:00 - 49 minutesEpisode #20 An Officer of the Order of Canada, Lorna Crozier has been acknowledged for her contributions to Canadian literature, her teaching and her mentoring with five honorary doctorates, most recently from McGill and Simon Fraser Universities. Her books have received numerous national awa...
Alice Dalton UK Researcher: Your Heart and Greenspace
Your Outside Mindset - December 11, 2020 11:00 - 34 minutesEpisode # 19 Alice is a Senior Research Associate working in the Norwich Medical School at the University of East Anglia in the UK. Alice is a geographer and she is interested in understanding the health implications of how we interact with the environment around us. Recently, she has been expl...
Richard Taylor: Physics and The Art of Fractal Fluency In Nature
Your Outside Mindset - November 27, 2020 12:00 - 30 minutesEpisode # 18 Today it is my pleasure to introduce to you Richard Taylor, Professor, Physics Department Head at University of Oregon. His interests are: Nanoelectronics, retinal implants, solar cells, and the visual science of fractals. Richard Taylor specializes in experimental condensed matte...
Richard Taylor: Physics and The Art of Fractal Fluency In Nature
Your Outside Mindset - November 27, 2020 12:00 - 30 minutesEpisode # 18 Today it is my pleasure to introduce to you Richard Taylor, Professor, Physics Department Head at University of Oregon. His interests are: Nanoelectronics, retinal implants, solar cells, and the visual science of fractals. Richard Taylor specializes in experimental condensed matte...
Sister Gail and my Partner Phil Love Their Nordic Walking Poles
Your Outside Mindset - November 13, 2020 11:00 - 19 minutesEpisode 17 Today it is my pleasure to introduce to you my sister Gail Fortier, a visual artist and my partner Phil Hallford, a retired college professor in social sciences. Today they are going to talk to us about using nordic walking poles – they look kind of like ski poles. Hi Gail wha...
Sister Gail and my Partner Phil Love Their Nordic Walking Poles
Your Outside Mindset - November 13, 2020 11:00 - 19 minutesEpisode 17 Today it is my pleasure to introduce to you my sister Gail Fortier, a visual artist and my partner Phil Hallford, a retired college professor in social sciences. Today they are going to talk to us about using nordic walking poles – they look kind of like ski poles. Hi Gail wha...
Ken Wu Helps Us To Protect Our Endangered Ecosystems
Your Outside Mindset - October 30, 2020 10:00 - 37 minutesEpisode 16 Today it is my pleasure to introduce to you Ken Wu. Ken is the executive director of the Endangered Ecosystems Alliance, a new national Canadian conservation organization advocating the science-based protection of native ecosystems, seeking to engage non-traditional allies of the env...
Ken Wu Helps Us To Protect Our Endangered Ecosystems
Your Outside Mindset - October 30, 2020 10:00 - 37 minutesEpisode 16 Today it is my pleasure to introduce to you Ken Wu. Ken is the executive director of the Endangered Ecosystems Alliance, a new national Canadian conservation organization advocating the science-based protection of native ecosystems, seeking to engage non-traditional allies of the env...
Nicole Christina: Psychotherapist & Zestful Aging Podcast Host
Your Outside Mindset - October 16, 2020 11:00 - 37 minutesEpisode 15 In this episode psychotherapist and Zestful Aging Podcast Host talks about her reasons for getting outside and how she helps her clients to take an "aesthetic walk" outside. Nicole says by taking outside breaks you are respecting and resting your brain -- so you can feel better me...
Nicole Christina: Psychotherapist & Zestful Aging Podcast Host
Your Outside Mindset - October 16, 2020 11:00 - 37 minutesEpisode 15 In this episode psychotherapist and Zestful Aging Podcast Host talks about her reasons for getting outside and how she helps her clients to take an "aesthetic walk" outside. Nicole says by taking outside breaks you are respecting and resting your brain -- so you can feel better me...
Joan Maloof ED of Old Growth Forest Network
Your Outside Mindset - October 02, 2020 10:00 - 45 minutesPodcast Episode #14 For complete transcript of this episode please visit my website Treesmendus.com Visit Joanne Maloof at oldgrowthforest.net Joan's book and my book. Let’s talk about what an old growth forest is, and how this fits with the raging forest fires in Oregon and Washington as w...
Joan Maloof ED of Old Growth Forest Network
Your Outside Mindset - October 02, 2020 10:00 - 45 minutesPodcast Episode #14 For complete transcript of this episode please visit my website Treesmendus.com Visit Joanne Maloof at oldgrowthforest.net Joan's book and my book. Let’s talk about what an old growth forest is, and how this fits with the raging forest fires in Oregon and Washington as w...
Retirement Wisdom Coaches on Designing Outside Mindset Habits
Your Outside Mindset - September 15, 2020 11:00 - 32 minutesEpisode #13 Today it is my pleasure to introduce to you Joe Casey and Denis Wuestman of The Retirement Wisdom Podcast. Joe, Denis, and their guests focus on the “changing nature of retirement today and the non-financial aspects of a successful retirement transition.” On their Retirement Wisd...
Retirement Wisdom Coaches on Designing Outside Mindset Habits
Your Outside Mindset - September 15, 2020 11:00 - 32 minutesEpisode #13 Today it is my pleasure to introduce to you Joe Casey and Denis Wuestman of The Retirement Wisdom Podcast. Joe, Denis, and their guests focus on the “changing nature of retirement today and the non-financial aspects of a successful retirement transition.” On their Retirement Wisd...
Sarah Spencer Says Think Like A Tree
Your Outside Mindset - September 04, 2020 12:00 - 34 minutesEpisode 12 Sarah Spencer lives in the National Forest in Derbyshire in the centre of the UK with her family, and loves growing vegetables, fruit and flowers. She manages a woodland that she designed and planted using permaculture design. Sarah holds qualifications in permaculture and forest sc...
Sarah Spencer Says Think Like A Tree
Your Outside Mindset - September 04, 2020 12:00 - 34 minutesEpisode 12 Sarah Spencer lives in the National Forest in Derbyshire in the centre of the UK with her family, and loves growing vegetables, fruit and flowers. She manages a woodland that she designed and planted using permaculture design. Sarah holds qualifications in permaculture and forest sc...
Mark Hume Noticing Nature and Fly Fishing
Your Outside Mindset - August 21, 2020 10:00 - 34 minutesEpisode 11 Mark Hume is a former national correspondent for The Globe and Mail and is the author of five natural history books. His latest, Trout School - Lessons from a Fly-fishing Master, came out last year and he is currently working on a book to be published in the fall of 2021. Mark has fly...
Mark Hume Noticing Nature and Fly Fishing
Your Outside Mindset - August 21, 2020 10:00 - 34 minutesEpisode 11 Mark Hume is a former national correspondent for The Globe and Mail and is the author of five natural history books. His latest, Trout School - Lessons from a Fly-fishing Master, came out last year and he is currently working on a book to be published in the fall of 2021. Mark has fly...
Dr Cyndi Gilbert on Your Health and Forest Bathing
Your Outside Mindset - August 02, 2020 16:00 - 56 minutesEpisode 10 Hi this is Verla Fortier from Your Outside Mindset Show where I shine a light on aging adults who may have a chronic illness, and who are taking back their outside mindset by looking or going outside to spend time close to trees, shrubs, and plants. I started this podcast for 2 reason...
Michael Bond on The Art and Science of Finding and Losing Our Way
Your Outside Mindset - July 24, 2020 06:00 - 44 minutesPodcast Episode #009 I first heard Micheal Bond on a CBC radio program here in Canada called Spark. He was talking about his new book From Here to There: The Art and Science of Finding and Losing Our Way. I immediately ordered his book and introduced me to new ways of thinking about how we fi...
Michael Bond on The Art and Science of Finding and Losing Our Way
Your Outside Mindset - July 24, 2020 06:00 - 44 minutesPodcast Episode #009 I first heard Micheal Bond on a CBC radio program here in Canada called Spark. He was talking about his new book From Here to There: The Art and Science of Finding and Losing Our Way. I immediately ordered his book and introduced me to new ways of thinking about how we fi...
Michael Bond on Memory, Dementia, and Sense of Place
Your Outside Mindset - July 24, 2020 06:00 - 44 minutesPodcast Episode #009 I first heard Micheal Bond on a CBC radio program here in Canada called Spark. He was talking about his new book From Here to There: The Art and Science of Finding and Losing Our Way. I immediately ordered his book and introduced me to new ways of thinking about how we fi...
Janet McGuire Now Facing Brain Cancer Wants To Help Us With Her Outside Mindset
Your Outside Mindset - July 10, 2020 07:00 - 19 minutesEpisode #008 The year after her retirement from a management position, Janet was diagnosed with a terminal condition: brain cancer. Janet wants to share her story, "not because I want sympathy, because I feel well supported, but because sharing my journey I might help someone else." As Janet sa...
To Speak For The Trees with Diana Beresford-Kroeger
Your Outside Mindset - June 26, 2020 06:00 - 1 hourEpisode # 007 DIANA BERESFORD-KROEGER is a world-recognized botanist, medical biochemist and author, whose work uniquely combines western scientific knowledge and the traditional concepts of the ancient world. Her books include The Sweetness of a Simple Life, The Global Forest, Arboretum Boreali...
To Speak For The Trees with Diana Beresford-Kroeger
Your Outside Mindset - June 26, 2020 06:00 - 1 hourEpisode # 007 DIANA BERESFORD-KROEGER is a world-recognized botanist, medical biochemist and author, whose work uniquely combines western scientific knowledge and the traditional concepts of the ancient world. Her books include The Sweetness of a Simple Life, The Global Forest, Arboretum Boreali...
A Fresh Take On Aging To Boost Your Outside Mindset with Stephanie Raffelock
Your Outside Mindset - June 12, 2020 05:00 - 41 minutesEpisode #006 Sixty something, Stephanie Raffelock, in her book “The Delightful Little Book On Aging” starts by saying that "we don’t have a container for grief and that aging takes place against a backdrop of grief - loss of parents, siblings, friends, athletic prowess and youthful beauty." ...
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