Latest Contemplative practice Podcast Episodes
The Energy We Run... or is it the Energy that Runs Us?
Inner Light with Ellen Wyoming DeLoy - March 22, 2024 19:41 - 21 minutesIn this short epidose today I break down a concept I worked with recently to support an executive coaching client who was in a spot of shame, pain, and self-punishment after a mistake and a challenging situation. If you're a heart-centered and progressive leader who finds themselves on occasion ...
On Authentic Leadership with Dr. Karen Paez
Inner Light with Ellen Wyoming DeLoy - March 18, 2024 00:22 - 38 minutesDr. Karen Paez straddles two worlds and I think it's what really makes her special as a practicioner. She oversees over 1800 people in her day to day as an administrative leader at a community college - and is also a licensed psychologist who is focused on helping other leaders step-in, or deepe...
Be a Light to the World
Eckankar Soul Adventure Podcast - February 21, 2024 17:00 - 19 minutes ★★★★★ - 93 ratings“Soul is in this life to learn to give and receive divine love, and Its ultimate goal is to become a Coworker with God. To be a Coworker means that no matter what you are doing, you make it easier for the next person.” — Sri Harold Klemp What does it mean to be a light to the world in thi...
Part 3 with Beth Anne Fisher: How does stress affect intuition? What's intuition and how can we work with it? How does it all relate?
Inner Light with Ellen Wyoming DeLoy - February 14, 2024 01:43 - 48 minutesIn this episode Beth Anne and Ellen explore themes and relationships on intuition and stress, what intuition feels like in action, and how we can start to find it if it doesn't feel available right now. Support the show
Part 2: Self-compassion is anti-inflammatory
Inner Light with Ellen Wyoming DeLoy - January 31, 2024 17:27 - 53 minutesEllen and Beth Anne go deeper on nervous system supports and how we take care of ourselves. Support the Show.
Part 1: Taking Care of Ourselves and our Circuitry with Beth Anne Fisher
Inner Light with Ellen Wyoming DeLoy - January 08, 2024 18:33 - 53 minutesBeth Anne Fisher, PT, DPT and I have been thinking about holding a series of conversations for awhile now. Now is the time. In this episode we talk together about our lives, where we are now, and how it relates to the nervous system support, and retraining, we need. As we continue the series yo...
What do you do again?
Inner Light with Ellen Wyoming DeLoy - December 01, 2023 23:04 - 27 minutesRecently at a dinner we hosted my longtime friend and old neighbor asked me, "Ellen, now, what do you do again?" So. Here we go. Tell me what you think of the elevator pitch. You can also, always, learn more at my website: www.ellenwyomingdeloy.com Support the Show.
Healing from Trauma with Little Voices author Kiersten Parsons Hathcock
Inner Light with Ellen Wyoming DeLoy - October 23, 2023 18:15 - 51 minutesTW: This episode mentions experiences of sexual violence, child abuse, and psychological trauma. -- Kiersten dubbed herself initially as a relucant medium, when she realized she could communicate with people, children specifically, who had passed away. Initially, she didn't believe it herself ...
Animals Are Souls Too: A Heartwarming Goose Tale
Eckankar Soul Adventure Podcast - October 18, 2023 14:00 - 12 minutes ★★★★★ - 93 ratings“Animals are Souls too—a particle of God sent here to gain spiritual experience. For this reason, Divine Spirit will reach out and touch them in just the same way that It reaches out and touches you.” — Sri Harold Klemp This is the heartwarming story of a grieving goose who receives a gift of...
Leading in Times of Resistance
Inner Light with Ellen Wyoming DeLoy - September 07, 2023 15:00 - 25 minutesWhen you have a clear vision and a passion, and you are a leader of a team or many teams, you have to be realtionally savvy and build bridges across differences to reach the vision. It's no easy feat. When equity, diversity and inclusion are a centered part of that change, it can get even hard...
A Robbery, a Gift of Spiritual Protection, and the HU
Eckankar Soul Adventure Podcast - August 15, 2023 15:00 - 18 minutes ★★★★★ - 93 ratings“HU is a powerful defense. When you find yourself in need of extra strength or protection, sing HU inwardly or aloud. Fill yourself with love, and bathe in the Light and Sound of God. “People all over the world sing HU to receive protection from trouble or danger on the street, at school, or at...
Dr. Terrell Clark on Finding a Student's Strengths, First
Inner Light with Ellen Wyoming DeLoy - June 08, 2023 20:00 - 34 minutesJoin me in my conversation with Dr. Terrell Clark, and Academic Dean in higher education as he talks about navigating being unseen and misunderstood as a young person to being the educational leader he is today. In this conversation he shares where we should focus our attention on students in or...
Grounding Between the Waves of Grief
Inner Light with Ellen Wyoming DeLoy - June 01, 2023 22:12 - 12 minutesHow do you get centered between the waves of grief that can hit and overwhelm? What does that look like? In today's episode, a gentle exploration of one way to view things during times of great transition. Support the Show.
What's Emerging
Inner Light with Ellen Wyoming DeLoy - June 01, 2023 02:06 - 18 minutesIt's been a minute, here's where I am, where I'm going. Learn more: www.ellenwyomingdeloy.com Schedule time with me: ellenwyomingdeloy.as.me Support the Show.
Inner Peace and Wisdom—Gifts of the HU
Eckankar Soul Adventure Podcast - May 17, 2023 20:00 - 14 minutes ★★★★★ - 93 ratings"The mind can overreact to the rush of everyday living, leaving us on edge and out of sorts. We forget that help is as near as a few moments in contemplation. At least once a day, let the Sound and Light of God enliven you with spiritual impulses. "Gently chant HU, and the silent wind of God w...
Let's demystify intuitive readings, shall we?
Inner Light with Ellen Wyoming DeLoy - February 13, 2023 00:20 - 23 minutesLearn more about my intuitive readings and healing sessions, what to do after a reading for self-care / further insights, and what to watch out for if you feel like something you receive isn't quite right. Learn more about me at ellenwyomingdeloy.com Book your intuitive reading or healing sessio...
A Miracle Is a Changed Consciousness—A Spiritual Journey of Recovery
Eckankar Soul Adventure Podcast - February 08, 2023 21:00 - 22 minutes ★★★★★ - 93 ratings“I invite you to sing the word HU every day. “If you are ready, in a very short time you will have some definite recognition of a change for the better in your spiritual life. “There will be some kind of communication from God, directly or indirectly, that will bring upliftment to your life ...
Judgement, Discipline, and Resistance, oh my!
Inner Light with Ellen Wyoming DeLoy - December 28, 2022 06:00 - 42 minutesLet's unpack the stuff that gets in the way when you know what you should do for yourself, but do the other thing, anyway. Listen to this for the nuance and discernment about where energy that blocks you comes in, how to recognize it, and how to move through it to the truth for yourself you're l...
Winning the Race of Life: Soul Lives Forever
Eckankar Soul Adventure Podcast - November 11, 2022 16:00 - 18 minutes ★★★★★ - 93 ratings“In most cases, as we make the transition into the heavenly worlds, we are totally unconcerned about it….You will see settings similar to those on earth, but larger and with a lot more light. There will be a lightness and spaciousness about the body that you will wear there.…And you are always g...
Emerging with presence fully and authentically with Marina Martinez-Bateman
Inner Light with Ellen Wyoming DeLoy - October 17, 2022 21:00 - 41 minutesIt's been a couple years since Marina was on the show but they are back and so real, vulnerable, and present with where they are, how they work, and show up in the world. I hope you enjoy it! -- You can join Marina's newsletter at www.newcoyote.com to stay up to date on their work around reducin...
What's a culture of dominance? Part IV in the equity, diversity and inclusion mini-series
Inner Light with Ellen Wyoming DeLoy - September 26, 2022 16:13 - 42 minutesA culture of dominance and a culture of equity are two ends of a spectrum for how we can show up in our lives and at work. There's room for deep reflection and healing once we understand the difference. Interested in learning more about what Nathan and I can do for your organization regarding min...
What's Mindfulness Got To Do With It? Part III of Equity, Diversity and Inclusion with Nathan and Ellen
Inner Light with Ellen Wyoming DeLoy - September 09, 2022 19:50 - 36 minutesNathan is steeped in mindfulness exploration and has spent years at the intersection of organizational development and racial equity. Listen in to Nathan and Ellen as they talk about the role of mindfulness, liberation, and equity, diversity and inclusion. Find Nathan's Insight Timer Meditation...
How do you make your dreams come true?
Inner Light with Ellen Wyoming DeLoy - September 07, 2022 02:05 - 25 minutesDreams aren't realized overnight for most of us. So here's the real talk on how to make your biggest dreams turn into something you experience. Join the group coaching cohort, starting Sept. 21, 2022. Learn more here and apply today: https://ellenwyomingdeloy.ck.page/sep... Learn more about my...
The Structures of Equity, Diversity and Inclusion
Inner Light with Ellen Wyoming DeLoy - August 23, 2022 05:40 - 42 minutesEllen and Nathan Baptiste are back for their second installment on their Equity, Diversity and Inclusion mini-series. This week their diving into the structures that can uphold, or not, equity, diversity and inclusion in the workplace, and what people can be looking for as they dive in to do th...
What's Equity, Diversity and Inclusion, really?
Inner Light with Ellen Wyoming DeLoy - August 18, 2022 20:39 - 44 minutesEllen Wyoming DeLoy and Nathan Baptiste come together in this first of a mini-series of episodes on Diversity, Equity and Inclusion. Their intention is to be conversational, compassionate, and educational. They're not the experts, but they definitely have expertise. Ellen's expertise is broadl...
How To Get Unstuck
Inner Light with Ellen Wyoming DeLoy - August 11, 2022 04:09 - 9 minutesDo you ever just feel like you can't move forward? Are you ready to take a step but aren't sure quite how? Listen to this today for a boost of inspiration to get you where you want to be. And then head over to ellenwyomingdeloy.com to get the accompanying guide for this episode, the Guide to ...
Encounters with Inner Spiritual Guides
Eckankar Soul Adventure Podcast - July 27, 2022 15:00 - 30 minutes ★★★★★ - 93 ratings“The ECK Masters are tried-and-true instruments of divine love. This love for God fills their hearts and being. They simply must pass it on in wholehearted service to others. For love is life, and life is love. This love pours through them, and there is no way they could contain it even if they ...
You're More Than Meets the Eye
Inner Light with Ellen Wyoming DeLoy - July 26, 2022 02:16 - 29 minutesYou're more than meets the eye. Listen to the latest episode and dive in on mind, body, spirit, and how finding what's hidden can hold the answers to our next steps. Learn more: www.ellenwyomingdeloy.com Support the Show.
What On Earth is Going On? The Enigma of Life and Death
Eckankar Soul Adventure Podcast - June 24, 2022 19:00 - 31 minutes ★★★★★ - 93 ratings"This is earth. This is existence in the lower worlds. The tidal waves of life come sweeping over us. We go under again, and again, and again. And we wonder, Will this never end? "What many people don’t realize is that this lifetime is a rare opportunity. We’ve come to solve the mystery of ours...
When's the right time to work with a coach?
Inner Light with Ellen Wyoming DeLoy - June 07, 2022 01:09 - 20 minutesWhen you're about to embark on a big transition, do you work with a coach in the planning stage, when you've already quit one thing and want to build another, or afterwards? We also talk through MVO - the minimum viable operation - and how it can help tone down the overwhelm of big changes. Bo...
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