Latest Confident woman Podcast Episodes
Ep; 108: Well Behaved Women Rarely Make History
Unf*ck Your Life: Embrace Your Awesomeness - December 18, 2023 11:00 - 11 minutes ★★★★★ - 10 ratingsWelcome to another episode of "Un-fuck Your Life: Embrace Your Awesomeness," hosted by Lisa. In this episode, Lisa explores the profound statement, "Well-behaved women rarely make history," and reveals what this phrase means to her personally. Lisa starts by recounting how a friend once noticed...
Ep. 107: How do You Find Your Soulmate
Unf*ck Your Life: Embrace Your Awesomeness - December 11, 2023 11:00 - 9 minutes ★★★★★ - 10 ratingsWelcome to the Un-fuck Your Life podcast with Lisa, the show that's all about embracing your awesomeness and unapologetically living your adventurous life. Today, we're diving into a topic that's been flooding Lisa's inbox lately: How to find your soulmate. If you've been wondering the same thin...
Ep. 106: Quantum Breakthroughs: 3 Dynamic Keys to Shatter Your Old Life and Launch into Your New Reality
Unf*ck Your Life: Embrace Your Awesomeness - December 04, 2023 10:00 - 9 minutes ★★★★★ - 10 ratingsIn this empowering episode, the host, Lisa, invites listeners to celebrate their uniqueness unapologetically and to embrace a life filled with adventure and risk. She introduces the concept of quantum breakthroughs, transformative changes that can occur on both small and large scales, which are ...
Ep 105: F & K, The First Step into a Daring Life
Unf*ck Your Life: Embrace Your Awesomeness - November 27, 2023 11:00 - 15 minutes ★★★★★ - 10 ratings**Podcast Summary: Un-fuck Your Life - Celebrating Adventurous Living** In this empowering episode of "Un-fuck Your Life," your host Lisa champions the unique, adventurous spirit in each listener. She encourages embracing the things that make you distinct and celebrates the "weird, unique, craz...
Ep. 104 Manifesting Momentum: The Next Step in Adventuress Living
Unf*ck Your Life: Embrace Your Awesomeness - November 20, 2023 11:00 - 13 minutes ★★★★★ - 10 ratingsIn this episode of "Un-Fuck Your Life" hosted by Lisa, the focus is on "Manifesting Momentum." Lisa encourages her listeners to subscribe and share the podcast while delving into the concept of manifesting and maintaining momentum in life. She emphasizes that manifesting isn't just about wealth ...
Ep. 103: Insights from Brittany Spears' book "The Woman in Me" and Personal Growth
Unf*ck Your Life: Embrace Your Awesomeness - November 13, 2023 11:00 - 13 minutes ★★★★★ - 10 ratingsPodcast Title: "Fuck Your Life Living Your Life" Host: Lisa Grunden Episode Theme: Insights from Brittany Spears' book "The Woman in Me" and Personal Growth Key Highlights: Revisiting Brittany Spears' Book: Lisa discusses the depth and insights of Spears' book, focusing on positive and const...
Ep. 102: Unleashing Your Unapologetic Self: Insights from Britney Spears' Journey
Unf*ck Your Life: Embrace Your Awesomeness - November 06, 2023 10:00 - 14 minutes ★★★★★ - 10 ratingsJoin Lisa Grunden on a raw and empowering journey through the "Unleash Your Unapologetic Self" podcast, where real-life grit meets unfiltered honesty. In this episode, Lisa dives into the compelling narrative of Britney Spears' book, "The Woman in Me," unraveling the threads of vulnerability, am...
Ep 101: Unleash Your Potential: Ignite Change and Redefine Your Life
Unf*ck Your Life: Embrace Your Awesomeness - October 30, 2023 09:00 - 12 minutes ★★★★★ - 10 ratings️ **Unfuck Your Life** with Lisa Grunden In this episode, Lisa Grunden opens up about breaking free from societal expectations and living unapologetically. She delves into topics like: - The reason behind naming her podcast "Unfuck Your Life" - Moving past the 'good girl' image and breaking ...
Ep. 100: I Am Enough - Meaning
Unf*ck Your Life: Embrace Your Awesomeness - July 31, 2023 09:00 - 11 minutes ★★★★★ - 10 ratingsI Am Good Enough Meaning I AM GOOD ENOUGH is the mantra it would behoove all of us to live by. In a time, in a culture where people find fault with one another and say it, write it, claim it over and over and over again. ENOUGH. You are good enough, you’ve always been good enough, you are ...
Ep. 99: What's Wrong With Being Confident?
Unf*ck Your Life: Embrace Your Awesomeness - June 28, 2023 15:30 - 10 minutes ★★★★★ - 10 ratingsWhat’s Wrong with Being Confident? Not a single thing. Fearless Living Unleash Your Inner Adventuress Living Life on Your Terms So many singers, influencers, entertainers are all talking and teaching confidence through inspiration and lifestyle. If you want to throw up, to give up, maybe s...
Mindset Reset: The Self-Love Fix
Unf*ck Your Life: Embrace Your Awesomeness - May 15, 2023 18:00 - 10 minutes ★★★★★ - 10 ratingsMindset Reset: The Self-Love Fix You are gorgeous! You are perfect just as you are. I am shining a light for you so you can more easily see, hear, feel, sense, know the wonder of you. Cultivate a judgment free zone in your mind, body, heart and spirit by embracing the GMC. Have you got the ...
Ep. 98: Mindset Reset: The Self-Love Fix
Unf*ck Your Life: Embrace Your Awesomeness - May 15, 2023 18:00 - 10 minutes ★★★★★ - 10 ratingsMindset Reset: The Self-Love Fix You are gorgeous! You are perfect just as you are. I am shining a light for you so you can more easily see, hear, feel, sense, know the wonder of you. Cultivate a judgment free zone in your mind, body, heart and spirit by embracing the GMC. Have you got the ...
Ep. 97: The Body Whisperer: You've Got This
Unf*ck Your Life: Embrace Your Awesomeness - May 10, 2023 15:00 - 10 minutes ★★★★★ - 10 ratingsThe Body Whisperer: You’ve Got This Sign up now for your 15 Minute Discovery Session @ BookWithLisa.me You’ve got a brain, you have a mind, you have a heart, you have a soul, you have everything that everyone else has and now you know that you have your own unique Sparkle. And, it is that Sp...
Ep. 96 - If the Universe is so Fricken Abundant, Why Aren't I Rich?
Unf*ck Your Life: Embrace Your Awesomeness - May 01, 2023 13:15 - 29 minutes ★★★★★ - 10 ratingsIf the Universe is so Fricken Abundant, Why Aren't I Rich? Right now, before we begin, take out a sheet of paper, draw a line down the middle and let’s write on the left all of the nitty, dirty, gritty proof you have that you are not rich.. On the right, write down all of the glorious fabulous...
Ep. 95: Revitalizing Your Thinking for a Thriving Life
Unf*ck Your Life: Embrace Your Awesomeness - April 17, 2023 10:00 - 18 minutes ★★★★★ - 10 ratingsMindset Makeover: Revitalizing Your Thinking for a Thriving Life Hello Gorgeous. You thriving begins with your intention. Your intention, the energy of it, the excitement, the joy, the smiles, the heart, body, mind, soul and spirit of it. You are magical – you were born magical. You ...
Ep. 94: Body Groove; Tips and Tricks for Moving Your Body with Joy
Unf*ck Your Life: Embrace Your Awesomeness - April 10, 2023 10:00 - 22 minutes ★★★★★ - 10 ratingsBody Groove; Tips and Tricks for Moving Your Body with Joy The first tip: Stop trying to get it right, to do it exactly like someone else. Do it your way. Sit down if you feel like it, chair dance, wiggle your butt, walk at your pace, smile, lift your beautiful face to the sky, the rai...
Ep: 93: Unleashing Your Sassy Side and Embracing Your Unique Personality
Unf*ck Your Life: Embrace Your Awesomeness - April 03, 2023 15:16 - 19 minutes ★★★★★ - 10 ratingsSo what is something that makes you YOU. Your wacky, weird, wonderful self that is so amazingly you? Do you love to sing, to knit, write poetry, sky dive, people watch? On a sheet of paper, write down three things that you often hear people say about you even if it sounds like a back hande...
Ep 92: Move and Groove: Rediscovering the Fun in Fitness
Unf*ck Your Life: Embrace Your Awesomeness - March 27, 2023 12:00 - 16 minutes ★★★★★ - 10 ratingsMove and Groove: Rediscovering the Fun in Fitness What is the first thing you think of when you think of your Body? Beautiful? Bodacious? Succulent? Fat? Tired? Pain? I’m lovin’ it? Great. Acknowledge whatever that is. Now, think back to a time when you were younger, when you were a li...
Ep 91 - The Sparkle Effect: Mastering Your Mindset for a Successful Life
Unf*ck Your Life: Embrace Your Awesomeness - March 20, 2023 13:27 - 16 minutes ★★★★★ - 10 ratingsThe Sparkle Effect: Mastering Your Mindset for a Successful Life The Sparkle is source, pure love, vibration, that connection to the divine and exploring the divine within you. Some people call it Goddess, I call it Adventuress. Aligning, connecting, being one with source is the rocket fuel...
Ep 90: The Sassy Mindset: Overcoming Self-Doubt and Using Your Voice
Unf*ck Your Life: Embrace Your Awesomeness - March 13, 2023 10:06 ★★★★★ - 10 ratingsThe Sassy Mindset: Overcoming Self-Doubt and Using Your Voice Can you imagine, people who are Lively, Bold, Full of Spirit, even Cheeky living, creating, dreaming, working, playing, dancing and more in the world today? That is Sass, the Sassy Mindset. Look in the mirror and say to yoursel...
Ep. 89: Empower Yourself Through Hypnosis
Unf*ck Your Life: Embrace Your Awesomeness - March 06, 2023 11:00 - 21 minutes ★★★★★ - 10 ratingsEmpower Yourself Through Hypnosis Hi Gorgeous! Imagine your life #fabulous #inspiring #adventure #womenupliftingwomen #hypnosis #powerful #empowered #confidance Henry Ford said, “Whether you think you can, or you think you can’t; you’re right”. What that means is your life is what you mak...
Ep. 88: Beyond the Confidence Code
Unf*ck Your Life: Embrace Your Awesomeness - February 27, 2023 11:00 - 25 minutes ★★★★★ - 10 ratingsBeyond the Confidence Code Lots of people have opinions and aren’t shy about telling you what you “should” be like. Claim your free copy of, “Unleash Your Inner Adventuress Playbook: The Ultimate Guide for Your Sparkalicious Journey” by going to LisaGrunden.com and opt in for you free downl...
Ep. 87: Where's All This Negative Crap Coming From?
Unf*ck Your Life: Embrace Your Awesomeness - February 20, 2023 11:00 - 19 minutes ★★★★★ - 10 ratingsEp. 87: Where’s All This Negative Crap Coming From? The answer is simple. NOT FROM YOU. A question I was taught a long time ago, in a land far far away (A little lightness here and hopefully you smiled), was “Is this mine or does this belong to somebody else?” Spoiler alert: it always came ...
Ep. 86: UYL Podcast - Stop Fixing Yourself. You are Not Broken!!
Unf*ck Your Life: Embrace Your Awesomeness - February 13, 2023 11:00 - 19 minutes ★★★★★ - 10 ratingsEp. 86: Stop Fixing Yourself. You are Not Broken!! Hey Gorgeous! Have you ever felt if only… if only I could be 30 pounds lighter, millions richer, 5 inches taller, shorter, blond, brunette, a redhead… Something happened somewhere along the way in the Personal Development industry where...
Ep 85: The Self-Esteem Revolution: Boost Your Confidence and Achieve Your Desires
Unf*ck Your Life: Embrace Your Awesomeness - February 06, 2023 11:00 - 28 minutes ★★★★★ - 10 ratingsEp. 85: The Self-Esteem Revolution: Boost Your Confidence and Achieve Your Desires What if you already had all of the confidence, consistently manifested all of your desires into your reality and you were just high on life. How would you know? Would you claim it? Do you greet yourself ever...
Ep. 84: Unleash Your Inner Adventuress
Unf*ck Your Life: Embrace Your Awesomeness - January 30, 2023 11:00 - 24 minutes ★★★★★ - 10 ratingsUnleash Your Inner Adventuress Lots of people have opinions and aren’t shy about telling you what you “should” be like. Claim your free copy of, “Unleash Your Inner Adventuress Playbook: The Ultimate Guide for Your Sparkalicious Journey” by going to LisaGrunden.com and opt in for you free d...
Ep 83: UnF*cking Your Life and the Art of Self-Talk
Unf*ck Your Life: Embrace Your Awesomeness - December 19, 2022 10:00 - 20 minutes ★★★★★ - 10 ratingsSelf-Talk is more than the words that come out of your mouth. Self-Talk is more than the words, thoughts, emotions and feelings bouncing around in your brain. Self-Talk is definitely more than the 1500 words flowing through your mind every minute. High self-esteem, rockin’ self-confidence, belie...
Ep 82: How To Win In Your Life and Influence Your Mindset
Unf*ck Your Life: Embrace Your Awesomeness - November 28, 2022 10:00 - 19 minutes ★★★★★ - 10 ratingsHere is the link to the next Unstoppable class: https://www.kato.website/unstoppable (https://www.kato.website/unstoppable)
Ep. 81: How to Put the 3 Keys to Daring to UnF*ck Your Life Into Action Now
Unf*ck Your Life: Embrace Your Awesomeness - November 09, 2022 15:45 - 21 minutes ★★★★★ - 10 ratingsCall me, let’s have a chat: BookWithLisa.Me I can’t wait to see you at Irresistible You Bootcamp! Here is a link to the beautiful poem by Maya Angelou: https://www.poetryfoundation.org/poems/48985/phenomenal-woman
Ep. 80: The 3 Essential Ingredients Necessary to Transform Your Life; Plus the ONE Thing Most People Forget!
Unf*ck Your Life: Embrace Your Awesomeness - October 24, 2022 20:15 - 19 minutes ★★★★★ - 10 ratingsGo to BookWithLisa.me and I have a free gift for you - Feeding Your Mind, Heart, Body and Spirit and book a free Discovery session with me to uncover how to unfuck your fabulous life so you can live your life, your dreams, your everything!
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