Latest Communicate Podcast Episodes

Show Up; Sparkle & Be Heard At Work with Kay White artwork

147 - Be More Selfish

Show Up; Sparkle & Be Heard At Work with Kay White - January 12, 2021 16:10 - 12 minutes ★★★★★ - 9 ratings
How self-care isn’t selfish but critical

Show Up; Sparkle & Be Heard At Work with Kay White artwork

146 - Reflect Back To Project Yourself Forward

Show Up; Sparkle & Be Heard At Work with Kay White - December 24, 2020 06:00 - 8 minutes ★★★★★ - 9 ratings
Ask yourself good questions to understand your evolution

Show Up; Sparkle & Be Heard At Work with Kay White artwork

146 - Reflect back to project yourself forward

Show Up; Sparkle & Be Heard At Work with Kay White - December 24, 2020 06:00 - 8 minutes ★★★★★ - 9 ratings
Ask yourself good questions to understand your evolution

Show Up; Sparkle & Be Heard At Work with Kay White artwork

145 – All Tracksuits & Tiaras These Days

Show Up; Sparkle & Be Heard At Work with Kay White - December 17, 2020 06:00 - 11 minutes ★★★★★ - 9 ratings
Show up at work online in a way which works best for you

Show Up; Sparkle & Be Heard At Work with Kay White artwork

144 - My 5 Secret Keys To Presenting With Presence

Show Up; Sparkle & Be Heard At Work with Kay White - December 10, 2020 06:00 - 17 minutes ★★★★★ - 9 ratings
Things I wish I’d done or known when I started out speaking. Accelerate by taking these tips

Show Up; Sparkle & Be Heard At Work with Kay White artwork

143 – Recover from a BIG Mistake at Work

Show Up; Sparkle & Be Heard At Work with Kay White - December 03, 2020 06:00 - 13 minutes ★★★★★ - 9 ratings
Why you must face the situation and show your leadership self

Show Up; Sparkle & Be Heard At Work with Kay White artwork

142 - Pivot or Pirouette

Show Up; Sparkle & Be Heard At Work with Kay White - November 26, 2020 06:00 - 15 minutes ★★★★★ - 9 ratings
How to think about the agility and flexibility we need to manage the pace and incessant change

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Episode 6: Episode 6 - LOCKDOWN 2.0.....

Two Peas in a Positive Podcast - November 21, 2020 00:00 - 1 hour
Episode 6 is all about the dreaded Lockdown 2.0, cold showers (?!) and what you can do with your used crisp packets!

Show Up; Sparkle & Be Heard At Work with Kay White artwork

141 - Where To Start?

Show Up; Sparkle & Be Heard At Work with Kay White - November 19, 2020 06:00 - 12 minutes ★★★★★ - 9 ratings
How and why it’s key to consider your moves when delivering your messages

Show Up; Sparkle & Be Heard At Work with Kay White artwork

140 - Getting Stuck Can Creep Up On You

Show Up; Sparkle & Be Heard At Work with Kay White - November 12, 2020 11:54 - 9 minutes ★★★★★ - 9 ratings
How to plan and consider the best way to get out of being stuck, it’s a choice to stay there, stuck

Show Up; Sparkle & Be Heard At Work with Kay White artwork

139 - A Little Word With BIG Impact

Show Up; Sparkle & Be Heard At Work with Kay White - November 05, 2020 06:00 - 9 minutes ★★★★★ - 9 ratings
Be a learner and be open to developing whilst you’re taking on challenges

Show Up; Sparkle & Be Heard At Work with Kay White artwork

138 - Watch Your Speed!

Show Up; Sparkle & Be Heard At Work with Kay White - November 03, 2020 09:58 - 12 minutes ★★★★★ - 9 ratings
It’s not all about what you say - most of successfully communicating a message is about HOW you say it

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Episode 5 - Let's talk labour...

Two Peas in a Positive Podcast - October 10, 2020 00:00 - 1 hour
Join us as we discuss our own personal experiences when it comes to labour. The good, the bad and the ugly....

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214: 4 Great Interview Questions to Ask Before You Hire | with Paul Falcone

Engaging Leader: Leadership communication principles with Jesse Lahey - October 05, 2020 21:10 - 15 minutes ★★★★★ - 118 ratings
  Interviewing job candidates can feel like wading through a foggy swamp. You’re attempting to discern whether candidates would be successful on your team, while struggling to prevent the massive headache and wasted resources of a poor decision.    Asking the right questions during interviews ...

Show Up; Sparkle & Be Heard At Work with Kay White artwork

137 – Keeping A Little Back

Show Up; Sparkle & Be Heard At Work with Kay White - October 01, 2020 08:48 - 8 minutes ★★★★★ - 9 ratings
Pacing yourself, learning to recover and self-care are not a selfish act.  They’re critical to your ability to support others.

Show Up; Sparkle & Be Heard At Work with Kay White artwork

136 - The Lessons & The Afterglow

Show Up; Sparkle & Be Heard At Work with Kay White - September 24, 2020 10:45 - 12 minutes ★★★★★ - 9 ratings
Expand your thinking by stretching outside of your comfort zone and blazing your trail as you do

Show Up; Sparkle & Be Heard At Work with Kay White artwork

135 - Decisions, Deciding and Doing It

Show Up; Sparkle & Be Heard At Work with Kay White - September 17, 2020 05:00 - 13 minutes ★★★★★ - 9 ratings
Strategies and mindsets to adopt which keep you focussing on bravery rather than fear when you’re outside your comfort zone

Show Up; Sparkle & Be Heard At Work with Kay White artwork

134 - Fighter Pilot or Tap Dancer?

Show Up; Sparkle & Be Heard At Work with Kay White - September 10, 2020 05:00 - 11 minutes ★★★★★ - 9 ratings
Sometimes we can’t see how our instinct has been guiding us to what we’re doing now.  How to look more closely can be transformational for your ‘right now’

Show Up; Sparkle & Be Heard At Work with Kay White artwork

133 - The Sunshine & The Clouds Of Our Life

Show Up; Sparkle & Be Heard At Work with Kay White - September 03, 2020 12:22 - 13 minutes ★★★★★ - 9 ratings
Life is full of ups and downs and it’s how you cope with your challenges, not if you have them. We all do.  Our versions of challenges

Show Up; Sparkle & Be Heard At Work with Kay White artwork

132 - Being More Self-ish Isn’t Selfish

Show Up; Sparkle & Be Heard At Work with Kay White - August 27, 2020 05:00 - 11 minutes ★★★★★ - 9 ratings
Stop thinking you can do everything by yourself, we all need love and support of others and we need time to ourselves

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Episode 4 - Sooooo... let's chat pregnancy...

Two Peas in a Positive Podcast - August 27, 2020 00:00 - 1 hour
How did we feel when we found out we were pregnant? Did we enjoy pregnancy? What surprised us? Tune in to find out more....

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112 - Season 1 Finale

Listening Skills - August 24, 2020 00:07 - 7 minutes ★★★★ - 17 ratings
Go to ListeningSkills.Shop and get your Listening Skills Guide today. www.listeningskills.shop  Active Listening Skills - The most powerful way to connect with others.

Show Up; Sparkle & Be Heard At Work with Kay White artwork

131 – Go On, Prove It!

Show Up; Sparkle & Be Heard At Work with Kay White - August 20, 2020 05:00 - 12 minutes ★★★★★ - 9 ratings
Stop scrambling about to update your colleagues about developments and do this instead!

Show Up; Sparkle & Be Heard At Work with Kay White artwork

130 – Own It, Otherwise Others Will

Show Up; Sparkle & Be Heard At Work with Kay White - August 13, 2020 05:00 - 13 minutes ★★★★★ - 9 ratings
How to keep yourself involved and included without being pushy or uncomfortable.  It’s up to YOU!

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Episode 3 - Reiki

Two Peas in a Positive Podcast - August 13, 2020 00:00 - 1 hour
We are delving into the weird and wonderful world of Reiki this week. Sara described reiki as "life changing" and Emma wanted to find out more. Join us, listen and enjoy.....

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111 - Bringing It All Together

Listening Skills - August 11, 2020 20:40 - 7 minutes ★★★★ - 17 ratings
Go to ListeningSkills.Shop and get your Listening Skills Guide today. www.listeningskills.shop  Active Listening Skills - The most powerful way to connect with others.

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110 - Remember Names

Listening Skills - August 11, 2020 20:39 - 4 minutes ★★★★ - 17 ratings
Go to ListeningSkills.Shop and get your Listening Skills Guide today. www.listeningskills.shop  Active Listening Skills - The most powerful way to connect with others.

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109 - Rephrase

Listening Skills - August 11, 2020 20:38 - 5 minutes ★★★★ - 17 ratings
Go to ListeningSkills.Shop and get your Listening Skills Guide today. www.listeningskills.shop  Active Listening Skills - The most powerful way to connect with others.

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108 - Clarify Points

Listening Skills - August 11, 2020 20:37 - 3 minutes ★★★★ - 17 ratings
Go to ListeningSkills.Shop and get your Listening Skills Guide today. www.listeningskills.shop  Active Listening Skills - The most powerful way to connect with others.

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107 - Let the Speaker Finish a Thought

Listening Skills - August 11, 2020 20:35 - 2 minutes ★★★★ - 17 ratings
Go to ListeningSkills.Shop and get your Listening Skills Guide today. www.listeningskills.shop  Active Listening Skills - The most powerful way to connect with others.

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