Latest Colonhydrotherapy Podcast Episodes
299: MM#172 - Rebalance Your Body
Life Strength & Health Podcast - September 23, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsEvery season certain organs and systems are more active than others and during the summer season your spleen, pancreas, colon & lungs have been working hard. During the summer as the temperature begins to fall and leaves turn from green to yellow your body is in need of recovery from your summ...
298: MM#171 - Reset Eating Habits
Life Strength & Health Podcast - September 22, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsEvery season certain organs and systems are more active than others and during the summer season your spleen, pancreas, colon & lungs have been working hard. During the summer as the temperature begins to fall and leaves turn from green to yellow your body is in need of recovery from your summ...
297: MM#170 - Boost your Immune System
Life Strength & Health Podcast - September 21, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsEvery season certain organs and systems are more active than others and during the summer season your spleen, pancreas, colon & lungs have been working hard. During the summer as the temperature begins to fall and leaves turn from green to yellow your body is in need of recovery from your summ...
296: MM#169 - Remain Positive
Life Strength & Health Podcast - September 18, 2020 14:00 - 4 minutes ★★★★★ - 55 ratingsThink positive thoughts. Say nice things. Do good for others. Everything comes back. Show Notes: https://lifestrengthandhealth.com/mm169 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
295: MM#168 - Take Baby Steps
Life Strength & Health Podcast - September 17, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsSometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step. Show Notes: https://lifestrengthandhealth.com/mm168 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
294: MM#167 - Accountability
Life Strength & Health Podcast - September 16, 2020 14:00 - 4 minutes ★★★★★ - 55 ratingsAccountability is the glue that ties commitment to the result. Show Notes: https://lifestrengthandhealth.com/mm167 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
293: MM#166 - Have a Plan
Life Strength & Health Podcast - September 15, 2020 14:00 - 4 minutes ★★★★★ - 55 ratingsA goal without a plan is just a wish. Show Notes: https://lifestrengthandhealth.com/mm166 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
292: MM#165 - Get Information
Life Strength & Health Podcast - September 14, 2020 14:00 - 5 minutes ★★★★★ - 55 ratingsAll progress takes place outside of your comfort zone. Show Notes: https://lifestrengthandhealth.com/mm165 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
291: MM#164 - Bounce Back Series: Go Again
Life Strength & Health Podcast - September 11, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsNobody can go back and start a new beginning, but anyone can start today and make a new ending. Show Notes: https://lifestrengthandhealth.com/mm164 For more health support: https://lifestrengthandhealth.com/health-assesment/
290: MM#163 - Bounce Back Series: Get Some Sleep
Life Strength & Health Podcast - September 10, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsSleep is the golden chain that binds health and our bodies together Show Notes: https://lifestrengthandhealth.com/mm163 For more health support: https://lifestrengthandhealth.com/health-assesment/
289: MM#162 - Bounce Back Series: Focus On Process
Life Strength & Health Podcast - September 09, 2020 14:00 - 4 minutes ★★★★★ - 55 ratingsLet go of your need to control the outcome. Trust the process. Trust your intuition. Trust yourself. Show Notes: https://lifestrengthandhealth.com/mm162 For more health support: https://lifestrengthandhealth.com/health-assesment/
288: MM#161 - Bounce Back Series: Don’t Wallow
Life Strength & Health Podcast - September 08, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsExperience disappointment, but don’t wallow in it. Show Notes: https://lifestrengthandhealth.com/mm161 For more health support: https://lifestrengthandhealth.com/health-assesment/
287: MM#160 - Bounce Back Series: Redefine Failure
Life Strength & Health Podcast - September 07, 2020 14:00 - 4 minutes ★★★★★ - 55 ratingsSometimes what we call failure is really just that necessary struggle called learning Show Notes: https://lifestrengthandhealth.com/mm160 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
286: MM#159 - Overwhelm Series: Learn How To Say No
Life Strength & Health Podcast - September 04, 2020 14:00 - 4 minutes ★★★★★ - 55 ratingsYou have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself. Show Notes: https://lifestrengthandhealth.com/mm159 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
285: MM#158 - Overwhelm Series: Do One Thing That You Absolutely Love
Life Strength & Health Podcast - September 03, 2020 14:00 - 2 minutes ★★★★★ - 55 ratingsAmazing things happen when you do something you love. Show Notes: https://lifestrengthandhealth.com/mm158 For more health support: https://lifestrengthandhealth.com/health-assesment/
284: MM#157 - Overwhelm Series: Realign your values and your beliefs
Life Strength & Health Podcast - September 02, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsYour core values are deeply held beliefs that authentically describe your soul. Show Notes: https://lifestrengthandhealth.com/mm157 For more health support: https://lifestrengthandhealth.com/health-assesment/
283: MM#156 - Overwhelm Series: Release Toxic Energy
Life Strength & Health Podcast - September 01, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsFitness is not about being better than someone else...It’s about being better than you used to be. Show Notes: https://lifestrengthandhealth.com/mm156 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
282: MM#155 - Overwhelm Series: Breathe
Life Strength & Health Podcast - August 31, 2020 14:00 - 5 minutes ★★★★★ - 55 ratingsFocus on your breathing. When you are upset or stressed, your breathing becomes quick & shallow, which in turn causes other reactions in your body. Some of these reactions are referred to as fight or flight syndrome. Breathing deeply and slowly instantly calms you down mentally as well as ph...
281: MM#154 - Exercise Regularly
Life Strength & Health Podcast - August 28, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsThe only bad workout is the one that didn’t happen. Show Notes: https://lifestrengthandhealth.com/mm154 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
280: MM#153 - Resistance
Life Strength & Health Podcast - August 27, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsThe more important the goal or vision is for your soul's evolution, the more resistance you will encounter as you pursue it. Show Notes: https://lifestrengthandhealth.com/mm153 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
279: MM#152 - Take Risks
Life Strength & Health Podcast - August 26, 2020 14:00 - 2 minutes ★★★★★ - 55 ratingsYou will never reach your true potential living life in comfort and routine. You’ve got to take some risks. Show Notes: https://lifestrengthandhealth.com/mm152 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
278: MM#151 - 1% Better
Life Strength & Health Podcast - August 25, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsToday is another chance to get better. Show Notes: https://lifestrengthandhealth.com/mm151 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
277: MM#150 - Failing
Life Strength & Health Podcast - August 24, 2020 14:00 - 6 minutes ★★★★★ - 55 ratingsFailures are a part of life. If you don’t fail you don’t learn. If you don’t learn you will never change. Show Notes: https://lifestrengthandhealth.com/mm150 For more health support: https://lifestrengthandhealth.com/health-assesment/
276: MM#149 - Disconnect
Life Strength & Health Podcast - August 21, 2020 14:00 - 4 minutes ★★★★★ - 55 ratingsDisconnect with the world, reconnect with yourself. Show Notes: https://lifestrengthandhealth.com/mm149 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
275: MM#148 - Release
Life Strength & Health Podcast - August 20, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsFeel the feeling but don’t become the emotion. Witness it. Allow it. Release it. Show Notes: https://lifestrengthandhealth.com/mm148 For more health support: https://lifestrengthandhealth.com/health-assesment/
274: MM#147 - Play
Life Strength & Health Podcast - August 19, 2020 14:00 - 4 minutes ★★★★★ - 55 ratingsBeing well played while seeming a bit frivolous , is in fact quite vital to a happy & healthy physical, emotional & mental state. Show Notes: https://lifestrengthandhealth.com/mm147 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
273: MM#146 - Get Inspired
Life Strength & Health Podcast - August 18, 2020 14:00 - 4 minutes ★★★★★ - 55 ratingsA mind that is stretched by new experience can never go back to its old dimensions. Show Notes: https://lifestrengthandhealth.com/mm146 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
272: MM#145 - Challenge Yourself
Life Strength & Health Podcast - August 17, 2020 14:00 - 4 minutes ★★★★★ - 55 ratingsIf you don’t challenge yourself you will never realize what you can become. Show Notes: https://lifestrengthandhealth.com/mm145 For More Health Support: https://lifestrengthandhealth.com/health-assesment/
271: MM#144 - The forgotten piece
Life Strength & Health Podcast - August 14, 2020 14:00 - 6 minutes ★★★★★ - 55 ratingsExercise is King, Nutrition is Queen, put them together and you have a kingdom. Show Notes: https://lifestrengthandhealth.com/mm144 For more health support: https://lifestrengthandhealth.com/health-assesment/
270: MM#143 - The Shift
Life Strength & Health Podcast - August 13, 2020 14:00 - 3 minutes ★★★★★ - 55 ratingsInstead of focusing on the circumstances that you cannot change - focus strongly & powerfully on the circumstances that you can. Shoe Notes: https://lifestrengthandhealth.com/mm143 For more health support: https://lifestrengthandhealth.com/services/
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