Latest Coach training Podcast Episodes
Episode 47: The Shadow
Deep Seed Podcast for Coaches - April 06, 2024 12:00 - 56 minutesIn this episode Dalida and the Dr. Theo discussed various psychological concepts including the shadow, individuation, and the self, with a focus on their importance in personal growth and self-acceptance. Lastly, they touched on the role of coaching, the collective unconscious, and the challenge...
When Following the Science is Not Enough
New Insights On Life with Bill Burridge - April 02, 2024 14:00 - 7 minutesSend us a Text Message. When it comes to the study of human motivation, those who remain fixated on 'following the science' are likely to be disappointed. In today's podcast, Bill argues that the power of life coaching lies in its ability to recognise and harness concepts that cannot be neatly...
#317 - Special Message to Our Catalyst Community (Future of the Podcast)
Catalyst 360: Health, Wellness and Performance - April 01, 2024 07:00 - 3 minutes ★★★★★ - 87 ratingsWe're grateful to our Catalyst Community. Today's brief episode is a message from Dr. Cooper about the future of the Catalyst 360 podcast. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-...
Special Message to Our Catalyst Community (Future of the Podcast)
Catalyst 360: Health, Wellness and Performance - April 01, 2024 07:00 - 3 minutes ★★★★★ - 87 ratingsSend us a Text Message. We're grateful to our Catalyst Community. Today's brief episode is a message from Dr. Cooper about the future of the Catalyst 360 podcast. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compil...
Live Coaching with Prakash Rao, MCC
Coacharya's Coach to Lead - March 29, 2024 07:00 - 1 hour ★★★★★ - 3 ratingsThis webinar provided a unique opportunity to witness firsthand how an expert coach effectively holds space and facilitates growth. Whether you were new to coaching or a seasoned professional, this event offered invaluable insights and practical wisdom. You didn't miss your chance to learn fr...
Intriguing History of the Modern Mind (Dr. George Makari)
Catalyst 360: Health, Wellness and Performance - March 25, 2024 07:00 - 54 minutes ★★★★★ - 87 ratingsSend us a Text Message. How did we get “here” when it comes to our perspective on the mind, body and the evidence-based practices that – at least I hope – guide our daily choices and the guidance provided by physicians, coaches and others? How did healthcare and medicine grow from speculative a...
#316: Intriguing History of the Modern Mind (Dr. George Makari)
Catalyst 360: Health, Wellness and Performance - March 25, 2024 07:00 - 54 minutes ★★★★★ - 87 ratingsHow did we get “here” when it comes to our perspective on the mind, body and the evidence-based practices that – at least I hope – guide our daily choices and the guidance provided by physicians, coaches and others? How did healthcare and medicine grow from speculative and metaphysical practices...
How to Embrace Discomfort and Challenges
Catalyst 360: Health, Wellness and Performance - March 18, 2024 07:00 - 20 minutes ★★★★★ - 87 ratingsSend us a Text Message. Ice baths, 4 AM wake-up calls, fasts and more are garnering big-time attention on social media and elsewhere as paths to mental toughness, personal success and more. Beyond the 15 minutes of fame garnered by the post, is there any legitimate science behind these and othe...
#315: Embracing Discomfort - The Brain's Journey Through Challenge
Catalyst 360: Health, Wellness and Performance - March 18, 2024 07:00 - 20 minutes ★★★★★ - 87 ratingsIce baths, 4 AM wake-up calls, fasts and more are garnering big-time attention on social media and elsewhere as paths to mental toughness, personal success and more. Beyond the 15 minutes of fame garnered by the post, is there any legitimate science behind these and other less dramatic ways to s...
#315: How to Embrace Discomfort and Challenges
Catalyst 360: Health, Wellness and Performance - March 18, 2024 07:00 - 20 minutes ★★★★★ - 87 ratingsIce baths, 4 AM wake-up calls, fasts and more are garnering big-time attention on social media and elsewhere as paths to mental toughness, personal success and more. Beyond the 15 minutes of fame garnered by the post, is there any legitimate science behind these and other less dramatic ways to s...
Zen Koan as an Awareness Metaphor
Coacharya's Coach to Lead - March 15, 2024 06:00 - 1 hour ★★★★★ - 3 ratingsKoans challenge our assumptions. By presenting seemingly nonsensical questions, they dismantle our reliance on logic and open us to new perspectives. They bypass intellectual understanding, instead pointing us towards a direct experience of reality that transcends language. This process can be ...
5 Common Mistakes that Life Coaches Make
New Insights On Life with Bill Burridge - March 12, 2024 13:00 - 10 minutesSend us a Text Message. Most people who get into life coaching are driven to do so by an authentic passion for people and a genuine desire to be involved in fulfilling and rewarding work that helps inspire a better world. But even among those with the best intentions and backed by professional...
Perfectionism (Best-selling author Thomas Curran, PhD)
Catalyst 360: Health, Wellness and Performance - March 11, 2024 07:00 - 1 hour ★★★★★ - 87 ratingsSend us a Text Message. Perfectionism. While it may be the obvious answer to the interview question about our “greatest weaknesses,” the potential negative influence it can have on our lives is palatable – and none of us are immune. Today we have the privilege of having Dr. Thomas Curran, best-...
#314: Perfectionism (Thomas Curran, PhD)
Catalyst 360: Health, Wellness and Performance - March 11, 2024 07:00 - 1 hour ★★★★★ - 87 ratingsPerfectionism. While it may be the obvious answer to the interview question about our “greatest weaknesses,” the potential negative influence it can have on our lives is palatable – and none of us are immune. Today we have the privilege of having Dr. Thomas Curran, best-selling author of the hug...
Real, Unscripted, Live Coaching Session (with NBHWC Board-Certified Coach)
Catalyst 360: Health, Wellness and Performance - March 04, 2024 08:00 - 54 minutes ★★★★★ - 87 ratingsHow does a real coaching session work? What goes into it? What results stem from it? We may hear about health & wellness coaching available through our employer or EAP, see people across various social media platforms claiming to be life coaches or wellness coaches and of course see athletic coa...
#313: Real, Unscripted Coaching Session (NBHWC Board-Certified Coach)
Catalyst 360: Health, Wellness and Performance - March 04, 2024 08:00 - 54 minutes ★★★★★ - 87 ratingsSend us a Text Message. How does a real coaching session work? What goes into it? What results stem from it? We may hear about health & wellness coaching available through our employer or EAP, see people across various social media platforms claiming to be life coaches or wellness coaches and o...
AI as an Intelligent Partner in Coaching
Coacharya's Coach to Lead - March 01, 2024 07:00 - 1 hour ★★★★★ - 3 ratingsGet ready to explore: How AI can become your coaching sidekick: Discover how AI can automate tasks, create content, and free up your time for what matters most. #CoachingEfficiency The ethical considerations of AI in coaching: We discuss data privacy, potential misuse, and the importance of re...
Can I coach grief and loss, or is that therapy? Episode 72
Talking about Coaching - February 29, 2024 17:00 - 28 minutes ★★★★★ - 1 ratingThe question of how far coaches can go is an increasingly pertinent one. The limits and boundaries around what coaching is and can be quite blurry. In today’s episode of talking about coaching our resident coaches Yannick, Siawash and Nicki discuss whether coaching is the right approach to suppo...
Life Coaching: Widely Misunderstood and Often Underestimated
New Insights On Life with Bill Burridge - February 28, 2024 05:00 - 9 minutesSend us a Text Message. What's in a name? When it comes to life coaching, everything ... and nothing really. On the face of it, the term "life coaching" would seem to say it all but think about it more deeply and you'll appreciate that one's interpretation of what it means is wide open to mi...
ADHD, RSD and Human Performance (Tim Kettenring)
Catalyst 360: Health, Wellness and Performance - February 26, 2024 08:00 - 54 minutes ★★★★★ - 87 ratingsNone of us like rejection, but what happens when the rejection or perceived failure triggers severe emotional pain? According to the Cleveland Clinic, the condition of Rejection Sensitive Dsyphoria, often linked with ADHD, can be due to differences in brain structure, making it difficult for you...
#312: ADHD, RSD and Human Performance (Tim Kettenring)
Catalyst 360: Health, Wellness and Performance - February 26, 2024 08:00 - 54 minutes ★★★★★ - 87 ratingsSend us a Text Message. None of us like rejection, but what happens when the rejection or perceived failure triggers severe emotional pain? According to the Cleveland Clinic, the condition of Rejection Sensitive Dsyphoria, often linked with ADHD, can be due to differences in brain structure, ma...
Coaching for Spiritual Intelligence
Coacharya's Coach to Lead - February 21, 2024 10:08 - 58 minutes ★★★★★ - 3 ratingsKey Takeaways: The Significance of Spiritual Intelligence (SI) Coaching Competencies for Enhancing SI Displaying SI as a Coach Coacharya’s Expansive Vision: Exploring Additional Focus Areas Aligned with Spiritual Intelligence Impact of AI on Coaching and SI Upcoming Courses : Coachi...
In the Meantime (Bite-sized Boost #3)
Catalyst 360: Health, Wellness and Performance - February 19, 2024 08:00 - 3 minutes ★★★★★ - 87 ratings“In the meantime,” is an oft-used phrase describing the moments, weeks, or months between now and an important occurrence in the future (e.g., “We’re moving this fall, but in the meantime we need to get things organized”). The phrase dates to the 14th century referencing an intervening time, bui...
#312: In the Meantime (Bite-sized Boost III)
Catalyst 360: Health, Wellness and Performance - February 19, 2024 08:00 - 3 minutes ★★★★★ - 87 ratingsSend us a Text Message. “In the meantime,” is an oft-used phrase describing the moments, weeks, or months between now and an important occurrence in the future (e.g., “We’re moving this fall, but in the meantime we need to get things organized”). The phrase dates to the 14th century referencing...
Can I coach a friend, colleague or family member? Episode 71
Talking about Coaching - February 15, 2024 17:00 - 22 minutes ★★★★★ - 1 ratingIt is not uncommon that coaches have dual relationships with their clients. The coaching client may also be a colleague, a parent from the community, or a friend of a friend that they sometimes meet in social circles. Some coaches even coach family members or close friends. And sometimes it’s di...
8 Ways to Deal With Stress
New Insights On Life with Bill Burridge - February 13, 2024 14:00 - 9 minutesSend us a Text Message. Levels of chronic stress are unprecedented in today's world. Ironically, technological advancements that promised to give us more time for leisure and enjoyment are at the root of this problem. In this episode, Bill suggests eight ways in which stress can be dealt with.
Next Generation of Food & Nutrition Science (Janine Higgins, PhD)
Catalyst 360: Health, Wellness and Performance - February 12, 2024 08:00 - 48 minutes ★★★★★ - 87 ratingsSend us a Text Message. When it comes to food and nutrition, our default is to think of it as a math problem. But what happens when the calculator doesn’t work? What happens when we plug in 2+2 and get 7? Or 3? Or any number of other variable outcomes? When the data collected is off by 20, 30 o...
Turn Information into Application! (Bite-sized Boost #2)
Catalyst 360: Health, Wellness and Performance - February 05, 2024 08:00 - 4 minutes ★★★★★ - 87 ratingsSend us a Text Message. In our latest special Bite-sized Boost, Dr. Cooper discusses how to turn information into application! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based conce...
The dilemma of authenticity when scaling a coaching business. Episode 70
Talking about Coaching - February 01, 2024 17:00 - 32 minutes ★★★★★ - 1 ratingMany coaches are thinking about, or experimenting with scaling their coaching business to reach more people. But once we market at scale, many of us coaches find ourselves stretched too thin in the face of having to create content, write, sell, and engage a growing social media. If you’re commit...
Aging, Sarcopenia, Protein, Exercise and More: Guilia Coletta, PhD(c)
Catalyst 360: Health, Wellness and Performance - January 29, 2024 08:00 - 49 minutes ★★★★★ - 87 ratingsWe lose approximately 1% of our muscle mass after the age of 40. Ahhh – 1% - what’s the big deal, right? Well – for the muscular athlete, the 3% lost from age 40-43 may be barely noticeable, but what about the 25% lost by age 65 in the unconditioned office worker who doesn’t have much extra musc...
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