8 Ways to Deal With Stress

New Insights On Life with Bill Burridge

English - February 13, 2024 14:00 - 9 minutes - 6.81 MB
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Levels of chronic stress are unprecedented in today's world. Ironically, technological advancements that promised to give us more time for leisure and enjoyment are at the root of this problem.

In this episode, Bill suggests eight ways in which stress can be dealt with.